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Best Non Diet podcasts we could find (updated August 2020)
Best Non Diet podcasts we could find
Updated August 2020
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Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and ...
 
Non-Diet Yogi explores and dismantles the world of #BigWellness​, where yoga, spirituality and wellness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, tra ...
 
Health beyond dieting is possible. Food doesn't have to be complicated. Enters Intuitive Eating, Body Neutrality and Mindset. I'm Stephanie Dodier Clinical Nutritionist Emotional Eating & Intuitive Eating Expert and I'd love to teach you how to go Going Beyond The Food ! This podcast is about empowering women to live their life confidently right now through learning to trust and respect their body, transforming their relationship to food and themselves. Since 2016.
 
A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
 
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food be ...
 
Come hang out with us as we talk about how we stopped chasing weight loss, started doing what felt right, and found joy in moving rather than obligation, AND how you can too! This podcast starting as another "let's get healthy together" podcast but has transformed into a "lets be great people together" podcast! Your hosts are two besties - Katie and Lauren! Katie is a registered dietitian, personal trainer, and Beachbody master trainer. Lauren is a mom of 2, podcast producer, and group fitne ...
 
Welcome to the Messy Health Podcast! Here we discuss health, nutrition, mental health, all other aspects of health and we explore what a healthy relationship with food and the body looks like! We discuss these topics with guests with the Health at Every SIze, Non-diet and Intuitive eating paradigm in mind. You can find us on instagram at http://www.instagram.com/messyhealth_ Find us on twitter at: @avenuemaddie
 
The Body Image Podcast (formerly HeartSpace Podcast) is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, rejecting diet culture, mindfulness, and more. Podcast host, Non-Diet Registered Dietitian and Certified Intuitive Eating Counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and loo ...
 
Have you ever felt like your diet or food choices left you isolated or alone? Diet culture creates community but it also separates us. From our favorite foods, from connection to our bodies, from friends, family, or social gatherings. This podcast showcases the stories of people who have embraced intuitive eating and a non-diet approach. Join host Cara Harbstreet, founder of Libre Connections, for conversations with experts and everyday people. She's a registered dietitian who loves to blend ...
 
Features conversations with people who offer pieces of the puzzle of “a world that just might work” -- provocative approaches to business, environment, health, science, politics, media and culture. Guests have included Michael Lewis, Ken Burns, Arianna Huffington, Paul Krugman, Temple Grandin, Bill Maher, Cornel West, Doris Kearns Goodwin, and Norman Lear. [http://terrencemcnally.net]
 
Comedians Liz Miele and Maria Shehata talk about health, their bodies and life with little to no accuracy. It is personal and funny, but if it is informative - that’s just an unfortunate side effect. Privacy is not on the table, and they take real issues and silly phobias and have fun with all of it. They discuss the little-known neurological disorder Misophonia, that causes sufferers (Maria) to hate something as seemingly inoffensive as gum chewing, Liz opens up about her depression, a dise ...
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
So what is #ForkingWellness? Registered Nutritionist, Sophie Bertrand (@sophieshealthykitchen) and Registered Dietitian, Bari Stricoff (@barithedietitian) sit down to have a chat about health, nutrition, and all things wellness. But, this is not your typical nutrition podcast... Instead, it's a real-life, non-scripted conversation aimed at making health and wellness approachable. Listen to the first episode to hear who they are and their personal wellness opinions.
 
The Food is Not Bae Podcast is a podcast that goes beyond the typical verbiage of weight loss and diet culture. In a homegirl, down-to-earth, yet professional, type of way, Dr. Ebony chats with you about ways to free yourself from societal, familial, and cultural messages rooted in the diet culture that is keeping you stuck in a toxic relationship with food. Dr. Ebony will discuss the issues we don't want to talk about or want anybody to know - those internal (and external) issues leading to ...
 
Each Vital Minds episode will feature a conversation between host James Millward, an early career PA, and a guest expert on a topic of relevance to the PA and healthcare provider audience, ranging from mental health to obesity to pain management and many more. The series will explore nuances of the featured topic and provide solid tips and information PAs can put into practice to benefit patients. Vital Minds is a podcast of the PA Foundation, a national nonprofit organization that promotes ...
 
The SIM podcast is dedicated to helping students, residents, and physicians achieve success in medicine. With interviews and a review of research in different areas, including career advancement, financial success, and well-being, as well as clinical and non-clinical careers in medicine, Drs. Samir Desai and Rajani Katta present evidence-based advice and a range of insider perspectives.
 
Join our hosts as they explore various genres in medical literature either for intellectual sustenance or for joy and entertainment. The ReachMD Book Club Series will introduce authors and topics to enliven and transform your reading experience. This series features a diverse array of medically-centered genres such as biographies and autobiographies, historicals, and contemporary fiction/non-fiction.
 
Long-form organic conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians, and actors with interesting perspectives, careers, and stories. Here they candidly discuss everything including productivity, creativity, self-care, wellness, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.
 
An upbeat (multiple coffees not included) and uplifting podcast to start your morning, or wind down your afternoon with - covering everything from wellness, mental health and learning to live your best life free from self-judgment and doubt. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Link to survey: https://bit.ly/2EcYbu4
 
A bi-weekly podcast for members and non members of MiamiFit. Our goal is to provide training tips, general fitness, nutrition, and diet information for runners and walkers training for their first or next marathon or half marathon. Whether you are a member of MiamiFit or not, a beginner or experienced walker or runner, our goal is to get you off the couch and inspire you to walk or run your way to a fitter and healthier life.
 
Seth Andrews, a former Christian broadcaster and believer for 30 years, ultimately escaped the bonds of superstitious thinking to embrace the more satisfying explanations that science provides. A professional video producer and host of one of the most popular atheist communities on the internet, Seth Andrews brings a polished format, a relaxed environment and a rage-free challenge to the religious beliefs that defined his youth.
 
My Journey with Diabetes & High Blood PressureA few years ago...My doctor said I was pre-diabetic.Six months later...I was told that I had high blood pressure. Today...I manage both my diabetics and high blood pressure with just diet and exercise. My AC1 is just a few points shy of being non-diabetic and my high blood pressure is almost gone.My program, 'Healthy Moments Radio' on www.GtownRadio, this website, and my social media pages are all meant to share my journey in managing my high blo ...
 
The Anthropocene is the current geological age, in which human activity has profoundly shaped the planet and its biodiversity. On The Anthropocene Reviewed, #1 New York Times bestselling author John Green (The Fault in Our Stars, Turtles All the Way Down) reviews different facets of the human-centered planet on a five-star scale. WNYC Studios is a listener-supported producer of other leading podcasts including On the Media, Snap Judgment, Death, Sex & Money, Nancy and Here’s the Thing with A ...
 
Austin Stout and "Mega" Marty MacPhee co-host a unique breed of fitness podcast: Bridging the gap between the mind and the body, using their 20+ years of coaching experience - They deliver valuable insight and tactics on how to supercharge your results. Bodybuilding, contest prep, offseason, lifestyle, fitness competitions, nutrition, training and workouts have to be approached with the right frame of mind. Join Austin and Marty as they use psychology, nutritional science, exercise science a ...
 
Welcome to the Glenn Mackintosh Show - A fun EVIDENCE-BASED health psychology podcast where we talk everything eating, exercise, weight & body image! You won’t find weight loss hacks or other fictional tales here! You will find MIND-BENDING interviews, Glenn’s YouTube Q&A Thursday Therapy Podcastified & so much awesome stuff to help you make peace with food, love moving your body, embrace body positivity & generally kill it at life! Subscribe & let Glenn regularly bring YOU stigma-busting th ...
 
Hey there! I'm Claire and welcome to the Yours Chewly Podcast. I'm *chewly* glad that you're here (and no, that won't be the first pun you hear if you stick around)... I'm a Registered Dietitian, Yoga Teacher, Food Humor Enthusiast, and owner of Yours Chewly Nutrition, LLC. I help people ditch the chronic cycles of dieting and disordered eating through an Intuitive Eating + Health at Every Size® aligned approach. Tune in to start (or continue) learning how you can leave diet culture behind t ...
 
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show series
 
There has been a phenomenal uptick of rising yoga and wellness influencers posting anti-racism sentiments on social media. Yet in stark contrast to the important message of bringing light to police brutality against BIPOC, or tackling underrepresentation of coloured folks in wellness spaces, these feeds are filled with white, thin, able-bodied, cis…
 
Dr. Becky Campbell is a functional medicine practitioner who is sharing her personal health journey through sickness with conventional medicine to health with functional medicine on the podcast today. I originally aired this episode 2 years ago (what?!) but it’s so rich in detail and helpful for those with thyroid conditions, adrenal issues, and le…
 
My passion to help women have a healthy relationship with food, exercise and body was not found at university. Nor was my dedication to help women recover their period and fertility. It was fuelled by my own personal journey, challenges and growth. Many of you may know that when I started out as a dietitian I worked mainly in the area of weight los…
 
Today we’re going over 10 different practices to help embrace and balance your feminine energy. If you’re finding yourself stressing as you try to control everything, blocked from your emotions, sense of wonder and inner being, or like you’re unable to relax or take care of yourself then this chat is for you! Brew yourself up a comforting beverage …
 
This podcast provides an understanding of congenital tracheoesophageal malformations, including the clinical presentation, physical exam, investigations, management, and complications. It was developed by Shawn Dodd, a third-year medical student at the University of Alberta, in collaboration with Dr. Bryan Dicken, a pediatric surgeon at the Univers…
 
Has dieting in the past left you feeling a bit uneasy around restaurant menus? If so, you might be asking, "Katie, how can I navigate eating out when I'm brand new to intuitive eating?" If this sounds like you then you don't want to miss today's episode! Listen in as I share 5 tips to help you navigate a menu while working through your intuitive ea…
 
Body-positive sex coach and fellow podcast host Dawn Serra joins us to talk about the social currency that comes with dieting and pursuing weight loss, her work in sexuality and how it intersects with fat activism, body image struggles within sexual experiences, how weight discrimination affects people in larger bodies, thin privilege, the good-fat…
 
This podcast takes us through the basics of trauma informed care, toxic stress, and resiliency in children to help physicians and caregivers develop ways to promote complete wellness and development in children. It was developed by Manisha Bharadia, a third-year medical student at the University of Alberta, and Dr. Mel Lewis, the associate dean of …
 
Did you know that that the long-chain fatty acid, DHA, can significantly reduce preterm birth, and that African American women are more prone to preterm births? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with Susan Carlson, Ph.D., Associate Dean for Research at the U. of Kansas (KU) School of Health …
 
The “inner child” is a concept used by psychologists and therapists of all backgrounds to express the deep-seated beliefs that one’s hold within and often expresses itself in “self-sabotaging” behaviors. The “inner child” is part of the teaching and learning you have acquired before your teens that still is present within your subconscious mind. Th…
 
Join Hannah and Tareq for the pre-season finale episode about all things green (and yellow, red, orange, etc.). They address the murky folklore and fake science smatterings about The Plant Paradox Diet and its main enemy: lectins. They're a protein found in many fruits, vegetables, and dairy products but why do lectins get such a bad wrap? Are they…
 
I'm speaking to my friend Leah Clancy. Leah and I met in the most kismet circumstance and developed a bond around several things, including writing and creativity, which we focus on in this episode. Leah is a poet and writer who holds both a bachelor's from NYU and an MFA in writing from CAL Arts. We talk about process, habits, and routines around …
 
Today we continue our close look at the reasons why so many of us are overweight. This episode features audio from The Role of Processed Foods in the Obesity Epidemic, The Role of Taxpayer Subsidies in the Obesity Epidemic, and The Role of Marketing in the Obesity Epidemic. Visit the video pages for all sources and doctor’s notes related to this po…
 
Austin and Marty decided to go over “name brand” diets, and give you the nitty gritty on them. What are the pros of using it? What are the cons of using it? When should you use this dieting style? When should you not? Is this dieting style safe? Is this dieting style applicable to your lifestyle, or goals? Part 2 Features: PSMF - Protein Sparing Mo…
 
Today we’re discussing all the ways to channel our pain into any object or action of our focus. We’ll discuss the importance of integrating the experiences that bring us pain in a healthy way so we can take the energy that comes with it, and live out our own Rocky montages towards our goals and dreams. Brew yourself a cup and let’s dive in. Episode…
 
Dear Listener, Today, join me and my wonderful guest, Reshaunda Thornton, for a conversation about diets, our relationships with food, and self-love! We discuss her definition of dieting, why it’s important to build a strong relationship with food, and how that relationship mirrors our relationship with ourselves! Reshaunda is a Registered Dietitia…
 
This week we’re sharing an old interview we did together back in 2018 for the Happy Healthy Mom Summit. Stephanie interviews Emily to get her expertise + wisdom on all things Intuitive Eating. You’ll learn what a non-diet, weight-neutral approach to health means, and also get some great advice on what to do if you want to stop dieting but are afrai…
 
CRISPR could enable farmers to produce more beef from fewer cattle, boosting farm sustainability. Lawsuits designed to get pesticides and GMO crops off the market are paradoxically fueling the development of new biotech crops and pesticides. A troubling study says the world is headed for a population crash. What can be done to reverse this trend be…
 
This week we sit down to discuss the new campaign released by the UK Government to tackle obesity in attempt to fight Covid19. We have some very strong opinions surrounding the communication behind this message so sit tight for an in-depth discussion. More info on the campaign can be found here - https://www.gov.uk/government/publications/tackling-…
 
Dr Mark Porter on a new bedside test that differentiates between Covid-19 and other infectious diseases including flu in under an hour. Mark meets Dr Tristan Clark who has already been using the test as part of a trial. And the world's largest study into 'Long Covid' recruiting 10.000 people from 50 different hospitals across the UK who've been hos…
 
Welcome to How to Love Your Body, today we are talking about what to do when we are worried about a friend or family member’s health issues and how we can address it. You can grab your worksheet here bit.ly/undietsupport - so you can work through how to support your loved one in the best way possible. To start it off - get into your loved one’s sho…
 
Vital Minds is a podcast of the PA Foundation, a national nonprofit organization that promotes better health and wellness by providing PAs and PA students with philanthropic opportunities and resources. Each Vital Minds episode features a conversation between host James Millward, an early career PA, and a guest expert on a topic of relevance to the…
 
Australia's Channel 7 produced a 10-part series called "Scientology: Black Ops" starting Leah Remini and Paul Haggis. Strangely, they cancelled the broadcast on the day it was scheduled to air. Did Tom Cruise - the world's most famous Scientologist - use his (significant) influence to silence criticisms of his religion? We speak to Scientology expe…
 
In episode 65 of the Macabolic Podcast I was joined by Taylor Ryan (@the_sportsdietitian) to chat about LEA, RED-S and whether RED-S can and should be expanded beyond a sports nutrition scope, and if these two fascinating concepts deserve attention in non-athletic populations. We also speculate whether the terminology of RED-Sport is partly to blam…
 
Dr Sandra Cabot and Nutritionist Louise Belle talk about sugar addiction in their latest podcast. They outline sources of sugar in the diet and how bad gut bugs could be fuelling your sugar addiction. They discuss the problematic effects that a high sugar diet can have on our insulin levels and provide some helpful strategies for overcoming sugar a…
 
Are you overwhelmed by the media right now? If so, maybe you're ready to check out and give up on staying up-to-date on the latest COVID information. But what if I told you that it's possible to stay informed without losing your sanity? Today, Macy Cooper is joining me again to chat about how she sets boundaries with her news/media consumption and …
 
TV writer and fellow podcaster April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, why it’s important to unlearn the diet-culture rules we’ve internalized…
 
Go walk the aisles of your local grocery store and see how many products are being marketed for what they are ­not. Fat Free, Sugar Free, Gluten Free, Non-GMO, Cage Free, Antibiotic-free, Hormone-free, and on and on. This massive assortment of food labels demonstrates one thing: wealthy, Western consumers have been duped into buying pricier food wi…
 
Innovations in genetics are already changing our lives for the better, and will continue to do so. Using gene-editing technology, for instance, scientists are reversing blindness, battling HIV and expanding our access to nutritious and sustainably produced food. But every decision involves trade-offs, and our choice to implement new genomic technol…
 
Inequality is getting worse. Most of us know that the Covid-19 pandemic has devastated the US economy. Between March 18 and June 25, over 46 million people filed for unemployment. In that same period, however, U.S. billionaire wealth surged over $600 billion. At least eight billionaires have seen their wealth grow by more than $1 billion this year.…
 
Today’s decaf brew is all about “fitspo” and the potential danger of collecting visual images as a source of health and fitness inspiration. This episode comes with a trigger warning as it covers sensitive subjects including disordered eating and body image issues 💗 Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
Dr. Raymond Peat is back and this time we are starting off with a little fun rapid fire favorites of Dr. Peat's so you can learn more about what he loves. Learn more about who Dr. Peat is by visiting: http://www.raypeat.com and purchasing his newsletter by contacting raypeatsnewsletter@gmial.com Time stamps for this podcast: 1:00 Ray Peats Favorite…
 
Dr Sandra Cabot and Naturopath Margaret Jasinska outline the general functions of the liver and go into specific detail about how the liver plays a very important role in your immune function. They discuss kupffer cells in the liver that remove foreign matter and harmful organisms from circulation and how the liver manufactures immune proteins. Lea…
 
Did you know that African Americans were purposely left out of recorded history, resulting in lost wisdom and dignity? Join Food Sleuth Radio host, and registered dietitian, Melinda Hemmelgarn, for her interview with Donna Battle Pierce, former food editor and test kitchen director at the Chicago Tribune, and director of the non-profit Skillet Proj…
 
This podcast is the second part of a two-part series about sepsis and septic shock in pediatric patients. This episode covers the initial investigations and steps in the management of pediatric sepsis, the priorities and key considerations in the management of pediatric patients with sepsis, and how to identify common sites of infection that may le…
 
WAITLIST FOR CONQUER: https://www.stephaniedodier.com/coming SHOW SPONSOR: Better Help Online Counseling Access 10% discount using this unique link: https://betterhelp.com/beyondfood -- On today's episode, we talk about mindfulness One of the most impactful tools for reactive eating behavior is mindful eating. One of the most powerful tools for a r…
 
Think there’s an obesity problem? You’re right! A third or more of all adults in the U.S. are obese. Here’s Part 1 in our series. This episode features audio from The Role of Diet vs. Exercise in the Obesity Epidemic, The Role of Genes in the Obesity Epidemic, and The Thrifty Gene Theory: Survival of the Fattest. Visit the video pages for all sourc…
 
Dear Listener, Today we're celebrating the 100th EPISODE of The Yours Chewly Podcast! Whether this is the first episode you've listened to or the 100th, thank you for listening, learning with me, and supporting the show. To celebrate the Yours Chewly community, today's episode has a few unique segments, including special features from our FB commun…
 
Today’s guest is Jenni Hulburt and we’re chatting about balancing hormones, energy levels and the menstrual cycle, and how to avoid overtraining and burnout for women. We’re talking about the phases of the cycle with corresponding considerations for movement and training, including the best time of the month to maximize your workout, when to give y…
 
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