Learn the connection between what you eat and how you feel. Licensed nutritionists and dietitians explain how food affects your energy, focus, moods and overall health.
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.
You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.
How to Stop Binge Eating and Overeating and Stick to the Food Plan of Your Choice
On how to be healthy, strong, fit, happy and productive with the least amount of pain, suffering and sacrifice as possible. Featuring Primal Blueprint author Mark Sisson (marksdailyapple.com) and other guests from the ancestral health community.
A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life. No Therapy Required.
Cutting edge information in health, nutrition and functional medicine distilled into practical advice you can use to improve your health.
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
The Carnivore Cast is a podcast focused on the carnivore diet and lifestyle with practical advice from successful carnivores, citizen scientists, and top researchers answering your burning questions and meaty topics.
The fitness world is full of confusing jargon and conflicting opinions, so who can you count on for simple, honest, and effective advice? Tune in to Lean Life Radio with Simon Mitchell for the answers to those burning questions.
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 16 years.
Looking to improve your health? The Wise Traditions podcast embraces traditions from the past for optimal health today! The key is to nourish our bodies with nutrient-dense food, not processed, food-like products. Health coach Hilda Labrada Gore, known as Holistic Hilda, is the host and producer of the show. She conducts down-to-earth interviews with leading health and wellness experts (scientists, doctors, farmers, physical therapists, and more) to uncover practical tips that you can incorp ...
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of Keto Diet, High Fat Low Carb, Real Food solutions!
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" discusses the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
Dr. Eric Berg DC, age 55 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 6 million followers worldwide and ...
Easy-to-digest info, tips, and advice about nutrition and a healthy lifestyle. Hosted by Mary Purdy, MS, RDN, Integrative Registered Dietitian. Eat well. Yummy life.
On Mondays, Tuesdays and Wednesdays, low-carb blogger Jimmy Moore presents interviews with the movers and shakers in the world of Low-Carb/Paleo science, medicine and living. We’re here to help, encourage, inspire, motivate and rattle some chains.
Join BFF’s and registered dietitian nutritionists Wendy Lopez and Jessica Jones as they talk to different health & nutrition experts about how we can live healthier, more balanced lives. Each week they deep dive into topics like health at every size, food & culture, intuitive eating, mental health, and body acceptance. If you’re looking for a sustainable and inclusive path to wellness, hang out with Wendy and Jess every Wednesday to learn how to take care of yourself from the inside out.
(eating should be easy)
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish - A Simple Way to Eat Well. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can ...
A podcast about living free from dieting and the scale. We're two friends who were tired of "weighting" for our lives to begin. So we started showing up and amazing things started happening. Join us as we talk about Intuitive Eating, Health at Every Size, body acceptance and much more.
Welcome to Fatso? Radio. My name is Carlo and I want share the amazing things I'm learning and seeing with changing how we look at fat. Fat is not our enemy, certainly not animal fat. This does not replace medical advice. Please consult your doctor before ever changing your diet. Lets roll #keto #fatsoradio #eatthefat #meatheals #realfood fatsoradio@gmail.com https://flattr.com/podcast/fatsoradio
Helping you listen to your body with intuitive eating and body neutrality.
Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
Helping people make peace with food since 2013. Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor, and journalist Christy Harrison, MPH, RD, CDN talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer a ...
Welcome to The Doctor's Kitchen Podcast with Dr Rupy Aujla. Covering a range of topics from the principles of healthy eating to how to prevent and treat illness, Dr Rupy and his panel of experts draw on the latest research to give you actionable tips to help supercharge your health.What you choose to put on your plate is one of the most important health interventions anyone can make. Dr Rupy's cooksbook, The Doctor's Kitchen and his latest, Eat To Beat Illness, are out now all good bookshops ...
Welcome to The Food Medic podcast hosted by medical doctor, personal trainer, blogger, and author, Dr. Hazel Wallace. In this podcast you will hear from leading experts in their field who share evidence based advice on how we can live healthier lives and cut through the confusing information that we find online. For more information you can find Hazel at www.thefoodmedic.co.uk or on social media instagram, twitter, and facebook @TheFoodMedic. The Food Medic for Life books is out now which is ...
Podcast by Kirsten Ackerman, MS, RD
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
Dr. Laurie Marbas brings you the most inspiring stories of individuals conquering chronic disease, overcoming incredible obstacles, and the experts to help you find health. Changing health by changing the food we eat. http://HealthyHumanRevolution.com
Members of OA in San Francisco share what it was like, what happened, and what life is like now.
Cutting edge information on health and nutrition with Dr. Ben Weitz
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. With Emotional Eating Expert Amber Romaniuk of amberapproved.ca
Paleo, Lifestyle & Fitness Blog
Liz Moody: Sharing Stories About Wellness, Food, Relationships, Beauty, and Life
Welcome to Keto For Normies, a podcast hosted by Matt and Megha, the founders of KetoConnect, a ketogenic food blog and YouTube channel. Weekly we will have on guests from all walks of health, nutrition and business to give you insight into their relationship with the diet guidelines they follow and the businesses they run. We will also discuss specific topics surrounding the health and science of a ketogenic diet, give our personal advice and tips for being successful on a keto diet, and an ...
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Mastering Nutrition


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MK-4 vs MK-7: Vitamin K2 Showdown | Masterjohn Q&A Files #189
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Question: MK-4 vs MK-7: Vitamin K2 Showdown My default here is that a healthy diet would always have a mix of all of them. And although it's hard to justify a reason for having K1 specifically if you also have MK-7, the justification for having MK-4 is somewhat speculative. I wouldn't say speculative, but it's at kind of the theoretical level. So b…
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine


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Answers on Mycotoxin Support, Low FODMAP, Hashimoto’s, & More
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Your questions about Intestinal Support Formula, which elemental formula is best, Hashimotos, digestive bitters, antihistamines, and biofilms. https://drruscio.com/mycotoxin-support-low-fodmap-hashimotos My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ If you're in need of clinical support, please visit https://aust…
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The Doctor's Kitchen Podcast


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#86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector
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Is everything we have been told about nutrition wrong? And have we questioned prevailing dietary dogma enough? Are we asking the right questions in nutrition science and if not, how do we rectify it? Professor Tim Spector, Professor of Genetic Epidemiology at Kings College London and honorary consultant Physician at Guys and St Thomas’ Hospitals is…
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Sigma Nutrition Radio


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#372: Mike Israetel, PhD – Bodybuilding, Avoiding Suffering & Lessons for Life
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Dr. Mike Israetel is the cofounder of Renaissance Periodization, where he produces content related to training and dieting for hypertrophy, strength and bodybuidling. Dr. Israetel is also currently a professor in the strength and hypertrophy masters program at Lehman College. Mike is himself a competitive bodybuilder and professional Brazilian Jiu…
After decades as nutritionists, two share what they’ve found to be true about long-term weight loss and management, starting with the truth that restricting calories does not work. Tune in to learn what DOES work and is a lot more enjoyable and healthful.By Nutritional Weight & Wellness, Inc.
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The Keto Savage Podcast


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Dave Sherwin on business, wellness, and his 7 pillers of nutrition!
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Dave and I dive into a bit of business and his nutritional philosophy. We talk about what prompted him to start a weight loss company, as well as the success stories of some of his customers. We talk about how important it is to lose weight in a healthy way, what minerals we need, different supplements, and why you need to be moving every day! Enjo…
Fasting studies are coming out, fast and furious. Here are two new ones. This episode features audio from The Benefits of Fasting for Healing and The World’s Largest Fasting Study. Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
With all the screen time these days, our eyes are getting a bit of a work out! We're talking strain, fatigue, blurry vision, dryness, plus a myriad of other issues that affect eyes regardless of our device exposure. Did you know that nutrition can play a role in the health of those eyeballs? Whether it's aging, the screens or both, our eyes could u…
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Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living


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Part 113 - Ben Pakulski on How to Overcome Your Genetics (and Past), the Most Efficient Way to Build Muscle, and How to Eat
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Welcome back everyone! I’m Brian Sanders and this is Peak Human - the podcast where you start back at episode 1! I met Ben at our Toronto MeatUp in 2019 and really like him - maybe it’s because he eats pretty similar to how I do - 2 Sapien meals per day of mostly animal foods and low anti-nutrient plant foods on the side. Seriously though he’s real…
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Never Binge Again


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How to Thoroughly Separate from Your Destructive Inner Food Voice
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IMPORTANT: If you haven’t yet read the book and/or listened to any of our demonstration coaching sessions on the podcast, please click here to read our free guide on How to Stop Binge Eating in 30 Days or Less If you’ve been around Never Binge Again for ANY time at all, you know it’s all about separating from that inner Food Demon… that little dest…
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High Intensity Health with Mike Mutzel, MS


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Fast Food & COVID-19: Scientists Lay Out the Connections
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Scientists finally say what us ‘conspiracy theorists’ have been saying since January 2020: your diet and lifestyle is linked to immune system health. Today we unpack the details and more Support your vitamin D levels this winter with MYOXCIENCE’s New D3 Absorb and D3 Liquid Supreme! http://bit.ly/38k28ND Use code podcast to save Link to Video & Sc…
This is the forty-fifth episode of The Empty Bowl. We are, all of us, made of stardust and Fruity Pebbles.
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The Genius Life


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149: Why Building Muscle is Key to Aging Slowly, Protein Myths Debunked | Gabrielle Lyon, DO
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Dr. Gabrielle Lyon has a doctorate in osteopathic medicine and specializes in what she calls “muscle-centric medicine.” The application of her expertise ranges from brain and thyroid health to lean body mass support and longevity. She leverages evidence-based medicine and cutting-edge science to restore metabolism, balance hormones, and optimize bo…
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Healthier Together


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Chelsie Hill—How To Stop Asking “Why Me?” And Develop True Resilience + All Your Qs About Wheelchair Life, Answered (Including What Sex Is REALLY LIKE)
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My guest today is the incredible Chelsie Hill (@chelsiehill), a community leader, trailblazer, entrepreneur and founder of the Rollettes Dance Team. At the age of 17, Chelsie was involved in a drunk driving accident that caused irreversible damage to her spinal cord and left her unable to walk. We talk all about the accident in this episode, and ho…
We’ve been gone for a minute, now we’re back with the jumpoff (Lil Kim anyone?) We took a short break from the podcast these past few weeks because 2020 was just wow. We caught up on rest, Netflix shows, and emails, and now we’re back with some major life updates. In This Episode We’ll Cover: • What we were up to these past few weeks • All the show…
How many steps should you be doing every day for health and fat loss? 5k? 8k? 10k? More? Or is a specific target unnecessary? In this episode of the podcast, you'll discover the answer, which is based on a brand-new study published in Feb 2021. To find out more, tune in to this episode of the show. To access the calorie calculator go here: ironpara…
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We're Not Weighting's podcast


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Ep. 96 Empowering Women Through Knowledge & Community Support with Guests Her Health Collective
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Episode Notes This week we have the pleasure of speaking with the founders of Her Health Collective, Crissy Fishbane and Cindi Michaelson. HER Circle is a supportive, welcoming community for moms. Her Health Collective focuses on Improving the lives of moms with a dynamic social community supported by women’s health experts. In this episode, Cindi …
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
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Never Binge Again


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Stop Overeating – Are You Working Too Hard At It?
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IMPORTANT: If you haven’t yet read the book and/or listened to any of our demonstration coaching sessions on the podcast, please click here to read our free guide on How to Stop Binge Eating in 30 Days or Less Are you working so hard at stopping overeating that you can’t, well, stop overeating? Hmmmmm? SCROLL DOWN AND HIT PLAY TO LISTEN NOW. (Trans…
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The Livin' La Vida Low-Carb Show With Jimmy Moore


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1697: Judy Cho Offers Up A More Customized CARNIVORE CURE
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On today’s episode of the LLVLC Show, Jimmy welcomes Judy Cho to talk about her new book The Carnivore Cure. “Don’t worry about all the nuances, in the beginning eat what you enjoy.” - Judy Cho Judy Cho is a certified nutritional therapy practitioner and holds a Psychology and Communications degree from the University of California, Berkeley. Judy …
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The Ultimate Health Podcast


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389: Dave Asprey - Fast This Way to Burn Fat and Heal Inflammation
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Dave Asprey (IG: @dave.asprey) is the Founder & Chairman of Bulletproof. He is a three-time New York Times bestselling science author, host of the Webby award-winning podcast Bulletproof Radio, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more. Today Dave is on the show for this 4th time to discuss his new book, Fas…
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Carnivore Cast


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Rebekah Farmer - @tailoredketohealth - Beating Trauma, Making Gains in all Aspects of Life, and Getting Shredded with a Carnivore Diet
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Rebekah Farmer - @tailoredketohealth - Has overcome chronic pain, severe autoimmune disorders, mood disorders, chronic Lyme, chronic CDiff all through paleo, ketogenic and now carnivore diets and other lifestyle interventions. Rebekah is returning to the show today if you missed part 1, definitely go check it out because we go deep into her inspiri…
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Mastering Nutrition


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How should someone balance a vitamin D of 80 ng/mL with other nutrients? | Masterjohn Q&A Files #188
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Question: How should someone balance a vitamin D of 80 ng/mL with other nutrients?Let's say the idea is to maintain someone on a lifelong level of 80 nanograms per milliliter. Maybe four times the first year, two times the second year, once the third year and then every few years thereafter, I would measure the urinary calcium and make sure that th…
Diet culture is a symptom of an oppressive system that underpins so many of the ways we show up in the world. It prevents us from being present, enjoying the people we love and the things we enjoy, and stops us from caring for ourselves. Although we do not consent to diet culture, we have to deal with the fallout of generations of both men and wome…
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
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Lean Life Radio


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What Does A Vegan Nutritionist Eat? with Nick Whiteman
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Have you ever wanted to try a vegan diet but felt clueless about where to start? How do you reach your protein target without exceeding calories? How do you navigate social situations? Stop! Let nutritionist, and fellow vegan, Nick Whiteman guide you through everything you need to know. Nick's Instagram: @nicktrition_ Nick's YouTube: youtube.com/c/…
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Naturally Nourished


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Episode 224: Medical Freedom and Choice with TFVC
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Concerned about current issues in medical freedom and choice with the c0vid v@xxine coming down the pipeline? Want to know how you can get involved in the medical autonomy movement? Tune in to hear Ali and Becki interview Jackie Schlegal and Rebecca Hardy of Texans for V@xxine Choice about their important work protecting and advancing informed cons…
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The Livin' La Vida Low-Carb Show With Jimmy Moore


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1696: New Research From Dr. David Ludwig Confirms Low-Carb Diet Increases Energy Expenditure
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On today's episode of JIMMY RANTS on the LLVLC Show, Jimmy takes a deep dive into a new study by Dr. David Ludwig. “I’ve heard all my career that a low-carb diet is just another version of a low-calorie diet.” - Jimmy Moore When I first got into the nutritional health community, I remember hearing people who were advocating for the Atkins low-carb …
NOTE: If you’re not familiar with the Never Binge Again system on how to stop binge eating quickly, please click here to read our guide first. The MOST critical Never Binge Again insight of all is… DON’T MISS IT – SCROLL DOWN AND HIT PLAY TO LISTEN NOW! (Transcript soon) Need help? Click here now! Want to help others? Click here הפוסט The Most Crit…
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Healthy Human Revolution


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Vegan Bodybuilding: Korin Sutton | Healthy Human Revolution Podcast 213
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More plant-based resources at https://www.healthyhumanrevolution.com/HEALTHY HUMAN REVOLUTION PODCAST - EPISODE #213Korin Sutton is a vegan bodybuilder, health coach, and former marine that has helped thousands transform their lives. On this episode of the Healthy Human Revolution Podcast Korin tells us his journey to becoming vegan and his top tip…
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Keto For Normies


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#177: The Secrets Behind Three Years Of Keto Success -- Autumn Jones (@watchautumnketo)
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In our one hundred and seventy seventh episode we talk to long time friend, Autumn Jones about the incredible success she has had over the past three years. You can check out her vlogs and youtube channel to learn more about her! Don't forget to catch Megha's Meal Planning livestreams on Sunday night for the entire month of January!…
Elle Russ chats with Ashley Stahl about her new book YouTurn: Get Unstuck, Discover Your Direction, Design Your Dream Career. Ashley is a counter-terrorism professional turned career coach, speaker, and author on a mission to help you step into a career you’re excited about and aligned with. Through her two viral TEDx speeches, her email list of 50…
The post Ep 76: Do You Think About Food Too Much? appeared first on Brain over Binge.By Kathryn Hansen
Dr. David Martin, medical and legal expert, challenges our presuppositions about the new mRNA Covid-19 vaccines. Quoting the pharmaceutical companies themselves, David suggests that these are not vaccines, but, in actuality, gene therapy. He explains what the vaccines may do to us, what they are promising they can do for us, and how to distinguish …
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The Keto Savage Podcast


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Brendan Ruh on the benefits and differences between CBD and THC!
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Brendan Ruh and I dive into all things CBD and THC. He takes me through the differences, the benefits, and more. We talk about what got him started, the research he has done and found, as well as different studies that may or may not be legitimate. We talk about supplementation, cycling, and dosage as well! Enjoy!…
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Mastering Nutrition


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Can MTHFR cause ADHD? | Masterjohn Q&A Files #187
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Question: Can MTHFR cause ADHD?So, methylation will reduce the background level of tonic dopamine. And make you more mentally flexible. And a lack of methylation will generally lead to a higher level of background dopamine and make you not as mentally flexible. So, I really don't think that the ADHD is solely a consequence of MTHFR. Low methylation…
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The Intermittent Fasting Podcast


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#197 - Maintenance Weight, Weight Set Point, Indigestion, Hydrochloric Acid (HCL), Fasting Burps, Coordinating Family Meals on OMAD, And More!
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59:48
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Visit IFpodcast.com/episode197 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To DrinkLMNT.Com/Ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 3:50 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At MelanieAvalon.com/beautycounter,…
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Dr. Ruscio Radio: Health, Nutrition and Functional Medicine


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How to Improve Bloating, Fatigue, & Hair Loss: Ana’s Story
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How do you improve bloating, fatigue, diarrhea, and hair loss? Simple gut health support, with the Paleo diet and probiotics can make a profound difference. In today’s video, Ana shares how the protocol in Healthy Gut, Healthy You improved her symptoms and restored her health. https://drruscio.com/bloating-fatigue-hair-loss-resolved My book Healthy…
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Food Psych Podcast with Christy Harrison


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#268: Navigating Boundaries, Diet Talk, and Beauty Standards in Latinx Communities and Western Culture with Dalina Soto of Your Latina Nutritionist
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Anti-diet dietitian Dalina Soto joins us to discuss navigating boundaries, diet talk, and beauty standards in Latinx communities and Western culture; the lack of diversity in dietetics; what she learned in her first jobs as a Spanish-speaking dietitian; her relationship with her postpartum body; and so much more. Plus, in “Ask Food Psych,” Christy …
Thank you for joining us for another episode of the Low Carb MD Podcast. Brian is joined today by a true renaissance man. This guest has a degree in genetics from Cornell University, a Culinary Certificate from The French Culinary Institute, he has done cancer research at Memorial Sloan-Kettering, he has worked on the Berkley Drosophila Genome Proj…
Almost half of all Brits have tried to lose weight at some point, with the figure rising to as high as 57% for just women. And almost two-thirds of dieters say that they are pretty much on a diet ‘all or most of the time’. This week’s Food For Thought sees trainee Health Psychologist Joe O’Brien and I explore how to develop sustainable weight-loss …
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…
Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Get Dr. Berg's V…