))
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
The Aubrey Marcus Podcast is an illuminating conversation with mavens of mental health, relationship, health, business and spirituality. Aubrey Marcus is the founder of the human optimization and health empire Onnit, the New York Times bestselling author of Own the Day (covering the best practices for physical health and mental sovereignty) and Aubrey was one of the first public voices in support of psychedelics and psychedelic medicine in the podcast era. This podcast is unlike any other in ...
Michael Perrine explores detoxification practices, personal growth, spirituality and clean living with various guests.
Listen to Mancave Mayhem each week, as we come to you from Matts mancave! please show us some love on social media, and feel free to email oneill0403@yahoo.com on show topics, ideas, questions, and other subjects! Itunes: https://itunes.apple.com/us/podcast/mancave-mayhem/id1090280953?mt=2 Stitcher: http://www.stitcher.com/s?fid=92326&refid=stpr Sposnors of this show Shop @onnit : onnit.com/?a_aid=mayhem Shop @seatgeek using seatgeek.com/?aid=12119 to save ! Twitter: @_mancavemayhem hosts -> ...
Hosted by Jason Ackerman and Jason Fernandez, Best Hour of Their Day is a show dedicated to helping the CrossFit community. We cover all aspects of fitness including coaching, training, competing, starting and growing a business, and everything in between. Regular guests include world-class athletes, some of the best coaches in the world, fitness entrepreneurs, industry leaders, and more. Besthouroftheirday.com Support this podcast: https://anchor.fm/jason-ackerman/support
T
Total Greatness with Sam Barry | Interviewing World Class Guests in Health, Wealth & Spirituality
1
Total Greatness with Sam Barry | Interviewing World Class Guests in Health, Wealth & Spirituality
Sam Barry, The Coach - Interviewing Game Changers Tim Ferriss, Lewis Howes, Art of Charm, Onnit, Abel James, Preston Smiles, Foundr Nathan Chan & Andy Frisella.
Sam Barry is an Entrepreneur, Influencer and sought after Business and Life Coach. Imagine living the life of your dreams. Imagine having it all. Health, Wealth, Love and Spirituality. We can have it all when we make it our intention to live a life of Total Greatness. Are you ready to take your life to the next level? More at: TotalGreatness.com
Zack Moore is the author of the book “Caponomics: Building Super Bowl Champions,” which was released in January 2018. It offers insight into how teams use data and analytics to create sustainable, competitive teams that compete for championships. Zack proposes theories and a blueprint for how teams might consider spending their cap dollars based on analysis of the first 23 cap-era Super Bowl champion teams (1994-2016). You can buy your copy of Caponomics on Amazon. This podcast is an extensi ...
Strength Through Positive Progress.
Since the Great Recession, Kallen has helped over 2,000 people reach the finish line in their careers and authored the international bestselling author of Reaching the Finish Line: A Practical Guide to Discovering the Champion in You. He has furthered his mission with this podcast to inspire and motivate listeners to reach the finish line through interesting episodes with prolific guests. Some past guests include Robert Kiyosaki, JJ Ramberg, Brian Scudamore, Tucker Max, Fran Maier, and many ...
B
Best Hour of Their Day
1
500. "You have to go through the process." | John Wolf, Onnit
1:24:47
1:24:47
Play later
Play later
Lists
Like
Liked
1:24:47
You have to experience the process and then apply those experiences in order to actually move forward. In today's special 500th episode of the Best Hour of Their Day Podcast, we bring you an exclusive interview with the Chief Fitness Officer at Onnit, John Wolf. While in Austin for the Rogue Invitational, we had the chance to visit Onnit Headquarte…
A
Aubrey Marcus Podcast
1
Seeing The Divine In All Things W/ Paul Selig #345
1:25:36
1:25:36
Play later
Play later
Lists
Like
Liked
1:25:36
Do you believe that people can access wisdom from interdimensional beings? My default disposition towards anyone claiming to have such non-ordinary abilities is highly skeptical, and I’ve encountered a lot of nonsense. So I base my estimation of legitimacy entirely on the ontological merit of the messages coming through. Paul Selig channels wisdom …
B
Best Hour of Their Day
1
508. Movement is movement, absent of face or name
1:18:18
1:18:18
Play later
Play later
Lists
Like
Liked
1:18:18
Faults are black and white. Are their elbows in the right place - yes or no? There is no "kind of" or "sort of". It is a yes or no question. Whether you've known your athlete for a long time or you are watching someone move for the very first time...a fault is a fault. Be relentless. Movement is movement, absent of face or name. Tune in to hear abo…
James Schmachtenberger is CEO and Co-founder of Neurohacker Collective, a group of geniuses who seek to support the body’s natural abilities rather than override its regulatory systems. Along with his brother, Daniel, James is a fellow seeker that I’ve been tracking for quite some time. I really appreciate his story of growing up and the creative f…
B
Best Hour of Their Day
1
507. Small changes, when done consistently over time, yield massive results.
38:15
38:15
Play later
Play later
Lists
Like
Liked
38:15
Box Owners seem to want to try and do everything at once, and that will not produce what you hope and might even be detrimental to the long term results you desire. Start small and create a snowball effect. It is like Chuck Carswell says at the end of the L1 Seminar weekend: "You just drank from a fire hose, do not go back to your affiliate and try…
B
Best Hour of Their Day
1
506. As a box owner, you are a leader in your community. Act like it.
30:22
30:22
Play later
Play later
Lists
Like
Liked
30:22
If you have a gut reaction to something, do not immediately put your thoughts out there for the world to see. Take a minute and actually think about what you are doing. Why are you having this reaction? Are you making assumptions? Are you taking things personally? The short of it is: think before you act. Remember that you are a leader in YOUR comm…
A
Aubrey Marcus Podcast
1
Beyond The Virus Of Fear And Guilt W/ Dr. Zach Bush MD #344
2:14:33
2:14:33
Play later
Play later
Lists
Like
Liked
2:14:33
Have we been asking the wrong questions throughout the pandemic? Have we been demonizing one virus, while encouraging another to spread? Dr. Zach Bush MD is one of the most revolutionary holistic medical doctors in the world, with expertise in the human organism, natural systems, and the spiritual cosmos. We talk about overcoming the fear and guilt…
B
Best Hour of Their Day
1
505. You better settle in for the long haul | Cassidy Ballensky, GM at CrossFit Rife
1:10:50
1:10:50
Play later
Play later
Lists
Like
Liked
1:10:50
Hard work always pays off. It may not get you to where you thought you would end up, but it will get you where you are meant to go. Cassidy Ballensky, GM at CrossFit Rife and CrossFit Seminar Staff member shares his journey through CrossFit coaching and beyond in today's episode. He dives into the highs and lows of what it took to get him to this p…
This one is a potpourri of stuff fam. I solo riff on my trip into the great white North with Bear man to get a camper on the rig. I dip into a little of the world at large. The meat and potatoes though is an IG live Godsey and I put on as an open source of resources for our upcoming Full Temple Reset Immersive through Fit For Service. In the off ch…
B
Best Hour of Their Day
1
504. You can't "skip go" | Kevin Houston
1:30:31
1:30:31
Play later
Play later
Lists
Like
Liked
1:30:31
As a box owner, there are some things you just have to experience. You do not get to "skip go". Listen in today as we discuss this exact topic and wrap up our Austin interviews with Kevin Houston, former coach at Albany CrossFit, Ackerman's first box. _____________ YOU DO NOT WANT TO MISS ANY OF THESE EPISODES ON OUR YOUTUBE CHANNEL. All our audio …
A
Aubrey Marcus Podcast
1
Existential Survival In A Time of Exponential Technology with Daniel Schmachtenberger #343
2:13:34
2:13:34
Play later
Play later
Lists
Like
Liked
2:13:34
Daniel Schmachtenberger is one of the most qualified (and genius level) people to speak on the catastrophic existential risks our species faces. Having seen beyond the veil of politics and big technology, he details the stark reality of the titanic threats that lie in our path. In this podcast, he lays out the fate of our trajectory if we continue …
B
Best Hour of Their Day
1
503. Keep it simple, stupid | WodPrep
1:16:38
1:16:38
Play later
Play later
Lists
Like
Liked
1:16:38
We've said it once, we've said it a thousand times: you need a progression for everything. If you don't believe us, and even if you do, listen to Ben Dziwulski, Founder of WodPrep, discuss the importance of using progressions to teach movement on this episode of the podcast. Bottom line: Have a progression, and keep it simple. __________ YOU DO NOT…
Happy New Year yall! We’re back this week with another solo drop for the New Year. There’s some of the same from the Redpill Solocast, as well as a little more light and some more resources that I’ve been able to dive into lately. As I mention, I’ll have the man, David Icke, on in early January. I definitely have tons I’ll be asking him, but please…
B
Best Hour of Their Day
1
502. We've only just begun | check out InsideTracker pt. 2
44:06
44:06
Play later
Play later
Lists
Like
Liked
44:06
InsideTracker is not just for individuals. It works at the affiliate level, too. Tune in to today's episode to hear how box owners Ryan Wheeler of Classified Fit, and John Welz of CrossFit Ares, are implementing InsideTracker for their members. To learn more about InsideTracker, visit info.insidetracker.com/coachjasonackerman. ________ So you never…
Did you truly take steps towards advancing yourself as a coach in 2021? We don't mean just in the form of pursuing certificates and courses. We mean in seeking feedback from coaches who are more knowledgable than you, in going into every class you coached with a goal for improvement. Coaching is a perishable skill...so get off your a*s and coach. O…
A
Aubrey Marcus Podcast
1
How To Create Your Own Community with Kyle, Erick and Caitlyn #342
2:12:34
2:12:34
Play later
Play later
Lists
Like
Liked
2:12:34
What if you were surrounded by people you truly trust—people you would gladly share a journal of your most intimate thoughts? There is hardly anything more powerful than to be witnessed in radical truth, with radical acceptance. This is how a strong community functions. Everyone is encouraged to be their most authentic selves and live the sovereign…
Y’all know him, we all love him. My dear brother Aaron is back and the flow is as smooth as ever. We touch on balance and harmony within and without, the dance of polyamory, recapturing the rapture, and finding resonance and connection through openness. Be sure to preorder the new and improved version of his "The Align Method" book for preorder at …
B
Best Hour of Their Day
1
499. Full time coaching opportunity | Yuba City, CA
36:24
36:24
Play later
Play later
Lists
Like
Liked
36:24
Full time CrossFit coaching position in Yuba City, CA. Who is in? Ryan Wheeler, Owner of Classified Fitness, is one of our most successful box owners to come out of Affiliate University. And he is ready to expand his team. Even if it does not work out after a year, are you willing to take the leap of faith now to grow as a coach and even develop in…
B
Best Hour of Their Day
1
498. The future is now, so you might as well get to it
50:26
50:26
Play later
Play later
Lists
Like
Liked
50:26
The launch of Affiliate University 2.0 is upon us, and whether you are an affiliate owner or not, this episode is for you. Stop waiting. The time is now. We certainly are ready for your affiliate to be taken to the next level. The only question is, are you? Schedule your call to learn more about Affiliate University today: https://calendly.com/katy…
A
Aubrey Marcus Podcast
1
From Victim To Creator W/ Matías De Stefano LIVE #341
1:36:06
1:36:06
Play later
Play later
Lists
Like
Liked
1:36:06
What questions do you ask a living memory cell of the universe? Matías De Stefano is a person I intend to have as many conversations with as possible. In the few days I spent with him, one podcast was not enough, so we invited him to do another podcast (live) to kick off our Fit For Service Summit in Sedona. In this profound conversation, we dive i…
B
Best Hour of Their Day
1
497. "I believe in movement every single day": James FitzGerald | OPEX
1:05:02
1:05:02
Play later
Play later
Lists
Like
Liked
1:05:02
In today's episode of the Best Hour of Their Day Podcast, we have the unique opportunity to sit down with the first ever Fittest Man on Earth, James FitzGerald, to discuss the evolution of the landscape of fitness and the role both CrossFit and OPEX play in all this. Tune in and let us know your thoughts below 👇 ________ Some background on James Fi…
Garrett Kramer on paper is a mindset coach, but there is much more to him than you know. He founded a company called Inner Sports and has worked with some of the biggest names in high achievers. We dive into his personal background and some personal sovereignty, surprise surprise. This conversation was such a blessing. Please reach out to him and g…
B
Best Hour of Their Day
1
496. If you stand for nothing, you'll fall for anything
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02
If you are a coach or affiliate owner, you are an advocate for CrossFit. So, it's time to actually start advocating for CrossFit. Here is our ask today: we need your help with a write in campaign, of sorts. CrossFit Jaakarhu de-affiliated last year and has decided to re-affiliate as a box. And we shared their story while in Austin for the Rogue Inv…
B
Best Hour of Their Day
1
495. You need to get kids programs going at your box: Jeff and Mikki Martin | BrandX Method
1:09:13
1:09:13
Play later
Play later
Lists
Like
Liked
1:09:13
Jeff and Mikki Martin, Founders of the BrandX Method and OG's in the CrossFit space, were integral in the establishment of youth fitness programs. Noting the importance of physical activity for their own 4 sons, they took this passion and mission and ran with it, creating the brand they have today. Tune in to episode 495 to learn more about the…
A
Aubrey Marcus Podcast
1
Our Nine Dimensional Existence W/ Matías De Stefano #340
2:29:20
2:29:20
Play later
Play later
Lists
Like
Liked
2:29:20
When someone claims that they can remember their past lives and everything that happened in between… My skeptic alarm lights up like a Christmas tree. But I started listening to Matias De Stefano, and it wasn’t just WHAT he was saying, but HOW he was saying it that got me curious. With humor and precision he explains our nine dimensional cosmology,…
B
Best Hour of Their Day
1
494. Welcome to Austin | The horizon is bright: CrossFit Jaakarhu on Reaffiliation
1:02:34
1:02:34
Play later
Play later
Lists
Like
Liked
1:02:34
About a year ago, a number of CrossFit box owners decided to de-affiliate. While in Austin a few weeks ago, we got to sit down with one of those box owners. Michael Winchester of CrossFit Jaakarhu shares with us his path towards de-affiliation and now re-affiliation. Diving into his own personal journey through CrossFit and how he arrived at each o…
This was a special one y'all. Charles Eisenstein is a bucketlist guest for sure. As I mentioned a lot of what we got into were questions I hoped to seek clarity on for myself and I hope they helped you find some solace as well. Please enjoy and let us know how this one landed. Connect with Charles: Substack: charleseisenstein.substack.com Show Note…
B
Best Hour of Their Day
1
493. One year can change the trajectory of your business and your life
44:56
44:56
Play later
Play later
Lists
Like
Liked
44:56
Why wait until January 1 to set your 2022 goals? In one year, you can change the trajectory of your business and your life. And that year start right now. Look at your year and set short term and midterm goals in pursuit of your long term goal. Start small and start chipping away. No matter which way you start...just start. Post your goals on Insta…
B
Best Hour of Their Day
1
492. Coaching is connecting with your athletes
42:26
42:26
Play later
Play later
Lists
Like
Liked
42:26
There is a fine line between relentlessness and making sure your members are having a good time in class. It all boils down to: how are you delivering your message AND how is it being received? The better you know your athletes and the more you care about them, the easier it will be to navigate this line. Tune in to episode 492 to hear our some pra…
A
Aubrey Marcus Podcast
1
The Revolution of Reunion W/ Charles Eisenstein #339
2:00:39
2:00:39
Play later
Play later
Lists
Like
Liked
2:00:39
We are in the midst of powerful and unprecedented times. In this epic sequel to my favorite podcast of all time, Charles and I map out how to embody the revolution of reunion that we are currently undergoing. A reunion of people with each other, their culture, their governments, and the Earth. But sometimes before things get better, the old structu…
B
Best Hour of Their Day
1
491. Welcome to Austin | From food stamps to motorcycles continued: Chatting with Bombshell CrossFit
45:46
45:46
Play later
Play later
Lists
Like
Liked
45:46
"From food stamps to motorcycles." A few months ago, we sat down with Jenn and Amanda of Bombshell CrossFit to learn about their story, and how Jenn turning Bombshell around changed her life. In today's special drop of our Austin series, we get to sit down with Jenn and Amanda, in person, to learn more of their story. YOU DO NOT WANT TO MISS ANY OF…
Alyson Charles as with everything came into my view at just the right time. I’ve had questions about Power(spirit) Animals lately and VOILA!! She gave me great clarity on my questions as well as graced us with her backstory and journey to now. Enjoy this one fam I certainly did. Connect with Alyson: Website: www.alysoncharles.com Instagram: @iamaly…
B
Best Hour of Their Day
1
490. Stop feeling sorry for yourself and get off your a*s
47:16
47:16
Play later
Play later
Lists
Like
Liked
47:16
Stagnant is a bad place to be. Accountability helps with stagnation. Find yourself a partner, a coach, a mentor. Someone to lean on and hold you accountable to achieving the things you say you want to achieve. The first and biggest thing you need to do though? Stop moping around. Stop sitting on your a*s wondering what could be. Stop feeling sorry …
Squat therapy, when used correctly, works. Period. Tune in to hear our informative (if we do say so ourselves) discussion on the matter. We pull in articles from the CrossFit Journal, dissect photos and a video of the air squat, and attempt to give you the most full picture of squat therapy we can, hoping to provide you with some key takeaways to b…
A
Aubrey Marcus Podcast
1
Inhale Love, Exhale Pain w/ Lukis Mac & Hellé Weston #338
2:06:10
2:06:10
Play later
Play later
Lists
Like
Liked
2:06:10
Breathwork, when done correctly, is one of the world’s most powerful healing modalities, period. And Lukis Mac and Hellé Weston are two of the most epic breathwork guides and stunning human beings I have ever met. In between offering their Owaken Breathwork method to A-list celebrities and biker gangs alike, they joined our Fit For Service communit…
B
Best Hour of Their Day
1
488. Welcome to Austin | Chatting with Jeremy Thiel at CrossFit Central
1:17:30
1:17:30
Play later
Play later
Lists
Like
Liked
1:17:30
OG's talking about OG stuff. That's what it's all about. In this very special episode of our Austin series, we sit down with Jeremy Thiel, Owner of CrossFit Central, to talk about where CrossFit affiliate ownership started, how it has grown, and what it's taken to not only survive, but to thrive in this space. YOU DO NOT WANT TO MISS ANY OF THESE E…
Adam Chin’s background may be sales, but he totally undersold himself as an Asian Hillbilly. He’s a beast and I’m so grateful for our time together and getting to share that with y'all. He’s one of the brains behind the Enlifted Coaching Program as well as Procabulary with Mark England(go back and listen to my episode with Mark). These guys have co…
B
Best Hour of Their Day
1
487. It is OK to not be OK...and you are probably not OK
41:32
41:32
Play later
Play later
Lists
Like
Liked
41:32
Just because things are not falling apart, does not mean things are good. Have you convinced yourself of that? Moreover, do you not know what you don't know... Do you not know why you got 10 new members this month? Do you not know why you lost 5? Continuing our conversation from a few months ago, it is OK to not be OK, and you need to say the quiet…
B
Best Hour of Their Day
1
486. You did not get into this business to surround yourself with people you do not like | Lauren and David Plumey, Shoreline CrossFit
53:51
53:51
Play later
Play later
Lists
Like
Liked
53:51
Lauren and David Plumey, Owners of Shoreline CrossFit, are OG's in the space, and we had the chance to sit down with them for today's episode. They give us insight into how things have shifted in the space, specifically for affiliate owners, and what it takes for a box to succeed today. So you never miss an episode, subscribe on YouTube and on all …
A
Aubrey Marcus Podcast
1
The Inconvenient Injured w/ Vaccine Advocates Dr. Aditi Bhargava, Kyle Warner and Brianne Dressen #337
2:45:10
2:45:10
Play later
Play later
Lists
Like
Liked
2:45:10
Are we getting all the information necessary to make informed decisions about vaccination? Molecular Biologist Dr. Aditi Bhargava, the director of laboratory research at UCSF develops mRNA technology, the same technology used in covid vaccines. We are also joined by two individuals who have been injured by the vaccine, professional mountain biker K…
B
Best Hour of Their Day
1
485. Welcome to Austin: Precap of the Rogue Invitational
38:03
38:03
Play later
Play later
Lists
Like
Liked
38:03
The footage from our trip to Austin is in and we can't wait to show you. In this very special episode of the podcast, we give you a pre-cap of what's coming in the next few weeks. Listen in as we discuss our favorite parts of the trip, the coolest places we got to visit, and the coolest people we got to meet. YOU DO NOT WANT TO MISS ANY OF THESE EP…
