show episodes
 
Two sex addicts in long-term successful recovery are ALSO world-class mental health professionals who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'l help you take the fight to your addiction like never before. If you're married ...
 
The "Love Junkie" podcast is dedicated to giving hope and practical tips to those who struggle with love addiction (the persistent pursuit and fantasy of unavailable romantic partners), sex addiction, codependency, and trauma. Every week, we will explore either a problem area and give advice on how to work through it, focus on a tool to build positivity and abundance in your life, or feature the story of someone who's been trapped in these addictive patterns and overcome. The purpose is to h ...
 
The Sex, Love, and Addiction: Healing Conversations for Gay, Bisexual, and Transgender Men podcast, featuring Dr. David Fawcett, presents ongoing expert discussions highlighting the life concerns of gay, bisexual, and transgender men. Dr. Fawcett, Vice President of Clinical Programming for Seeking Integrity Treatment Centers, is a licensed psychotherapist and sexologist specializing in co-occurring addictions, notably paired drug use and sex (aka, chemsex). He is the author of Lust, Men, and ...
 
Stanton Peele and Zach Rhoads answer questions and provide practical clinical advice for those who wish to outsmart their addiction problems and move forward with their lives, as practiced in the Life Process Program-- an online addiction program.
 
Our listeners say, “If TEDTalks met Oprah you’d have the Unmistakable Creative.” Eliminate the feeling of being stuck in your life, blocked in your creativity, and discover higher levels of meaning and purpose in your life and career. Listen to deeply personal, insightful, and thought-provoking stories from the world’s leading thinkers and doers including best-selling authors, artists, peak performance psychologists, happiness researchers, entrepreneurs, startup founders, artists, venture ca ...
 
Dr Judy Ho is a triple board-certified Clinical Neuropsychologist who will show you how to grab life with both hands and live it to the fullest! “SuperCharged Life with Dr. Judy” will dive deeply and fearlessly into love, sex, friendships, and career, as well as bad habits, addiction, trauma, depression and anxiety. Sometimes it’s painful to uncover what’s really holding you back, but with Dr. Judy’s help you’ll discover a new way to take on life, inspire love and create happiness. Each podc ...
 
Welcome to The Courage to Change: A Recovery Podcast. We are a community of recovering people who have overcome the odds and made monumental life changes. We don't shy away from the nitty gritty - we like to laugh give inspiration and remind you there is hope. Come join us no matter where you are on your recovery journey. Together, we have the courage to change! Subscribe and join our podcast community to hear amazing stories of courage and transformation!
 
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
 
Neil Sattin interviews John Gottman, Sue Johnson, Harville Hendrix, Peter Levine, Stan Tatkin, Dick Schwartz, Katherine Woodward Thomas, Diana Richardson, Terry Real, Wendy Maltz - and many others - in his quest to dig deep into all the factors that keep a Relationship Alive and Thriving! Each week Neil brings you an in-depth interview with a relationship expert. Neil is an author and relationship coach who is enthusiastic and passionate about relationships and the nuts and bolts of what mak ...
 
Do you want to experience the most delicious way of living life? To trust in the wisdom of your body by reconnecting or awakening the delights of your power? The Sensuality Empowerment Show is dedicated to empowering humans to move away from their vulnerability shame, ignite self expression, embody self love and own your magic, so you can step into freedom and deeper connection within. I am committed to my personal journey of healing past trauma and connecting to myself on a deep level, thro ...
 
"Addicted" is a new radio program on 103.2 Dublin City FM, focusing on people in recovery and learning from those who overcome their addiction, to drugs, alcohol, sex, internet, food and shopping! Recovery is happening everyday in Ireland. There is a growing number of people in recovery, coming out of the shadows of addiction and speaking out, helping others.
 
Mentor, minister, philosopher, spiritual guide... Roy Masters was America's first radio counselor and is the author of more than 16 acclaimed books on health, stress, parenting, religion, and success. For nearly half a century Roy Masters has been an institution on radio, and his "Advice Line" radio program is currently broadcast nationwide on a 130 radio stations and available via the Internet. Visit www.fhu.com for more information about Roy Masters, his radio program and featured material ...
 
Mens Health, Performance, and Personal Development. Unscripted conversations with inspiring guests in the areas of health, fitness, personal development, and lifestyle design. Your host, Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers. Guests include New York Times Best Selling Authors, Olympic Athletes, Navy Seals, Mixed Martial Artists, Nutritionists, Personal Development Authors, Adventurers, Performance Coaches, Functional ...
 
This is not your mama's podcast! We're getting REAL - and that means digging deep, staying open and welcoming discomfort because YOU GET TO HAVE IT ALL! Filter not included. On this podcast, get ready to learn from top experts who have dedicated their lives to creating positive change in the world through massive self-love, confident sexuality, innate awareness and 'no shit' action. Your host, Sheree Trask, is a Certified Holistic Health & Lifestyle Coach, Certified Yoga Instructor, Content ...
 
The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not. When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in a ...
 
Your go-to source for life-changing shifts in how you think about --and create relationship with--yourself and other humans. Discover new options for building the strength, assertiveness, resilience, boundaries, and balance needed to develop healthier relationships, ones based on equality, reciprocity, and mutuality. Listening to these in-depth discussions with expert guests on a broad range of relationship topics can open your eyes, heart, and mind to new possibilities for creating the heal ...
 
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show series
 
What defines you? Is it your origins? What you've overcome? What you've achieved? Who you are becoming? By any measure, Curt Maggitt is a champion. We met Curt, a former NFL Colts player, at the 2020 inaugural Spartan Games where he launched out of his comfort zone tackling challenges ranging from Spartan courses and mountain biking to Deka fit and…
 
Dr. Tal Ben Shahaar decodes the mystery of happiness and spells it out in a simple, yet profoundly inspiring way. Find out how ordering 4 hamburgers at a restaurant is what led him to come up with The Happiness Model, why the goal of goals is to find a goal and then let go of it, why movies end where love begins, and much more. Happiness Studies Ac…
 
How do you actually take the concept of working on your PIES into stride and start doing it? Today, I am interviewing Kelly, a member of one of my PIES University classes. Kelly has had a year and a half journey of working on her PIES. In this episode, Kelly shares with us what finding out about PIES meant to her, how she started working on her pie…
 
The holidays are a time for MAJOR EMOTIONAL TRIGGERS—good and bad. In fact the Holidays are intended and designed to elicit intense emotions. These can be ignited by our internal or external environments. In this episode (part one of a 3-part holiday series) Mark and Steve get real about HOW to deal with holiday triggers in a healthy way— - Normali…
 
On this episode of Supercharged Life, Dr. Judy has a candid and heartfelt conversation with LeCrae, two-time grammy award winning hip hop artist, activist and author of I Am Restored- How I Lost My Religion but Found My Faith. Despite his tremendous success, LeCrae feared revealing his true self to everyone in the world, including his own family. L…
 
Danielle Gregorich is an Arizona native, an Air Force wife and a sober Mom of two amazing children. She is a multiple suicide attempt survivor, a kidney cancer survivor and a stroke survivor. In short, she is a living miracle! Danielle started writing about her sobriety daily. She wrote raw and authentically about her struggles with sobriety, marri…
 
In this episode, Stephanie talks through the message of LTM and what she hopes for the women in this community. She also talks through the top 6 episodes from this past year. The Battle for your Mind Girl talk with Dr. Heather Rhodes on Stress and Low Libido They just need you, your life your battlefield, with Kelly Marcum Competition in Your Marri…
 
Did you listen to the "Spartan Up!" interview with Ivor Cummins? Joe Desena interviewed the biochemical engineer and complex problem-solving specialist about what popular messaging got wrong about COVID-19 and the lockdowns. We asked you for your feedback, and Spartan racer Kyle Enfield MD reached out to us. Kyle runs the Covid ICU at UVA, has a ma…
 
*DISCLAIMER* This episode is not intended for anyone under 18 years of age. Pornography Addiction and Meaningful Recovery with Crystal Renaud Day John 1:5 (NIV) “The light shines in the darkness, and the darkness has not overcome it." Crystal Renaud Day, MAPC is a pastoral counselor, certified coach, author, and speaker with over a decade of experi…
 
Daniel Lieberman discusses the fascinating hormone that drives every one of us to pursue the future that we desire. Find out how this single neurotransmitter in the brain ultimately drives many of our decisions, emotions and behaviors as we unknowingly pursue the molecule of more. Visit Daniel Lieberman's website | www.danielzlieberman.com Daniel i…
 
Private Equity is about building great teams to evaluate talent and in turn risk. Mike McMullan is a private equity investor, and formerly was a 4x All American for wrestling at Northwestern and a college wrestling coach for the University of Pennsylvania. Spartan Up Combat series host Ryan Warner talks to Mike about the key ingredients for buildin…
 
"Humans are emotional creatures. We all have the chance right now today to decide, and that word is so important, to decide to live a beautiful life, meaning no matter what’s going on. Don’t take my word for it. Victor Frankl, a holocaust survivor, this is all him, this is literally the message of his book Man’s Search for Meaning. When you decide …
 
It's the holidays and maybe you're in need for an emotional support plan to get through any triggering times. We hope this episode is helpful for you! WORK WITH ME Enroll in Learn to THRIVE FIND ME ONLINE: Website: ShenaTubbs.com Facebook: Shena Tubbs Instagram: @shenatubbs Twitter: @shenatubbs
 
Fitness is the fountain of youth! Joe Decker - former Guinness World’s Fittest Man and Death Race legend - talks with Spartan Up Endurance series host Johnny Waite about how to accomplish your fitness goals when you're 50 or older. In this episode you’ll learn: How to approach training when you’re out of your prime How to pivot your training. If yo…
 
We are joined by Seth Godin, prolific author, entrepreneur and former business executive, for yet another fascinating conversation. This time, Seth tackles the emotional journey of shipping creative work, and an emotional journey it certainly is. He shares his incredible insight that will help you navigate this journey from wherever you are to wher…
 
It's very natural and legitimate to have certain expectations in our marriage relationship. And we NEED healthy boundaries in order to make steady progress and attain and enjoy real CONNECTION. But what happens when our relationship expectations come into conflict with our individual recovery and healing boundaries? What happens when expected goals…
 
What works to optimize your biology? Alisa Vitti, hormone expert, has made it her life's work to find out. In her conversation with Spartan founder and CEO Joe De Sena, she explains how and why women need to plan differently for intermittent fasting and hit workouts, how men can maximize testosterone and performance using their circadian rhythms, a…
 
I used to think rest was for the lazy. What I ended up experiencing was burnout, adrenal fatigue, complete demotivation, and depression because I had overworked myself. Dr. Saundra Dalton-Smith has identified 7 different types of rest of which we should be aware. In this PIEScast, she shares how rest in each of those areas works. As I was having th…
 
Christina Kimbrough was born and raised in Cleveland, Ohio. She is a childhood survivor of abuse, and grew up in a very strict evangelical Christian environment with no tv, radio or any sources of media. She struggled with anxiety as long as she could remember, but didn’t pick up a drink until she was about 21 years old. Once she started, her drink…
 
In today's episode, Stephanie interviews Andrea Holtman, Director of Weightless Anchor. Andrea tells her story of being called into a ministry to work alongside and love on women who have found themselves in the world of sex trafficking. If you would like to support Andrea at Weightless Anchor here is all the contact info: http://www.onebloc.org/we…
 
Incredible Story of Overcoming with Rob Mitchell Romans 8:28 (NIV) “And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Rob Mitchell was abandoned at age 3. Little Robby was stuffed in an orphanage where he lived the next 14 years. At the age of 17, he was offered a one-way bu…
 
Todd Henry helps us uncover what it is that drives us, whether it's exploration, organization, creativity, impact or anything in-between. Getting in touch with your hidden motivation will help you shake the pressure of comparison, increase your productivity and create your best work. Discover the hidden forces that drive your best work | https://mo…
 
What does a 4x La Ruta endurance mountain bike race champion eat during a race? Louise "La Ruta Lou" Kobin shares tips on diet for performance with our Spartan Up La Ruta series host Roy Wallack. In this episode you’ll learn: -What Louise eats and drinks during a race -How often she’s consuming calories while on the bike -What to eat and drink duri…
 
When emotions are stuck within you - how can you use your creativity to get things moving? Sometimes the muse within you is a quiet whisper - other times screaming for your attention. Today we'll talk about how to find the voice - and what to do once you have. And, towards the end, I'll share a song with you that arrived after recording my last epi…
 
What kind of life do you want to life? Now ask yourself, how much money do you need to live that life? You may find it's a lot less than you expect. Grant Sabatier, author of Financial Freedom and founder of Millenial Money, joins us to share his message about how to use money as a tool to live a richer life and how to achieve financial freedom. Hi…
 
If your life was a movie, would you change the channel? That’s the question Hunter McIntyre wants you to ask yourself every day. Hunter McIntyre is a professional athlete and fitness trainer who has established himself as a dominant force in the world of obstacle course racing. He was named one of the top 50 fittest athletes by Sports Illustrated a…
 
Hitendra Wadwha helps us to understand the essence of ancient Indian wisdom and how it can positively impact our lives in this modern world. Do these ancient ideas remain valid in today's times? Is there a place for tradition in our lives and could this ancient wisdom be the answer to what so many are searching for? Hitendra is the founder of Mento…
 
In their own addictions, recoveries and healing, and working with people all over the world, Mark and Steve have come to understand an "unholy triad" that decimates marriage: Pride; Shame; and Trauma. In this episode Mark and Steve get raw and real about how these three HUGE challenges can derail our most cherished relationships and how to begin mo…
 
Dr. Gil Blander, the founder of InsideTracker, has created a system to unlock the information hidden in your blood. Today on Spartan Up Podcast he tells Joe De Sena about his process and the surprising patterns he's discovered. For example, many health-conscious people are overdoing it with supplements. For his studies, Blander considers blood "val…
 
How would you describe a perfect day? What you think is a perfect day now and a perfect day 20 years from now probably have a lot of similarities. Both of them probably come down to the fact that you want more free time, more joy, less stress, and you want to be doing more of what you love doing and less of what you really don't enjoy doing. Right …
 
On this episode of Supercharged Life, Dr Judy breaks down everything you need to know about the amazing concept of Psychological Flow and how it can help you to feel and perform your best! Dr. Judy explains how you can reach this optimal state of consciousness in order to be productive, feel happier, and reduce anxiety and stress. This incedible co…
 
Brendan was on the verge of becoming a hopeless, inveterate heroin addict when he, for the sake of his young daughter, decided to turn his life around. He enlisted in the Granite Mountain Hotshots, a crew of elite hotshot firefighters based in Prescott, Arizona. Their superintendent, Eric Marsh, was in a desperate crunch after four hotshots left th…
 
In today's episode, Stephanie interviews Janis Isaman. She is the daughter of a mother who was parented by an alcoholic and a WWII vet. We talk about the emotional legacy this had started and how each one of her family members did the best they can with what they had and how each of them did one step better than the last and that's all we could eve…
 
Motherhood on Purpose with Ruth Schwenk 1 Samuel 17: 39+40 (AMP) “Then David fastened his sword over his armor and tried to walk, [but he could not,] because he was not used to them. And David said to Saul, “I cannot go with these, because I am not used to them.” So David took them off. Then he took his [shepherd’s] staff in his hand and chose for …
 
We are joined by Bret Lockett, a former NFL player, entrepreneur and international speaker, as we discuss what it looks like to play the game of life at the highest level, exactly what it requires of you and where you can find it. Follow Bret on Instagram | https://instagram.com/Bret_Lockett Visit Bret Lockett's website | https://bretlockett.com Li…
 
“The moment I had the courage to be completely honest with myself”….that’s when things started to change for Sarah Hildebrandt, our guest today on Spartan Combat. Sarah is a 3x member of Team USA and currently the #1 ranked wrestler in the country in her weight class. Host Ryan Warner and Sarah talk about the all important moment of turning PRO. Yo…
 
In this incredibly interesting episode, we get to chat with Albert-Laszlo Barabasi, a Physicist and Data Scientist in Network Theory. Why does hard work not always measure up to success? We out-perform expectations to go the extra mile but somehow always finish a mile short of where we want to be. For too long the link between performance and succe…
 
At age 27, Joe Decker was out of shape and out of hope. He was an alcoholic and drug addict who had just hit rock bottom. Three years later, Joe broke the Guinness Record for World’s Fittest Man. He got there - from out of hope to Fittest Man - by mastering the goal setting process, and that’s the focus for today’s conversation. Host Johnny Waite t…
 
ATE for Episode #'s 79 & 80: Ashley and Christiana sit down to recap two guest episodes this week (see links to their episodes below in the 'Resources' section of the show notes), along with deep diving into the important topics covered. Tune in to hear more about the amazing power and bond that exists within the recovery community, along with deal…
 
Sunny Vanderbeck gives us critical insight into business strategy, personal growth and success that he has gained from his time as a military leader, investor, entrepreneur and CEO. Sunny Vanderbeck's website | https://SunnyVanderbeck.com Sunny is the author of Selling without Selling Out, available now | https://amazon.com/Selling-Without-Out-Sell…
 
When it comes to breaking up, is there a right way to do it? How long should it take for you to get over your ex? How do you know when it's time to see someone new? How do you deal with the way that your ex is handling the breakup? In this week's episode, we're going to cover what's "normal" in the breakup experience, and how to make sure that you …
 
With so many dominant influences from Hollywood, the mainstream media, pornography and the role models we were raised with, there's a LOT of confusion about what it really means to "man-up." It's NOT the "macho/sexual-prowess" stereotype the culture often tends to promote. In this episode, Mark and Steve talk open and real about their own experienc…
 
Fit Men Cook founder Kevin Curry joins Joe De Sena (Spartan Race founder & CEO) to talk about how Kevin changed his relationship with food. This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twit…
 
Are you feeling unhappy with your life? If you feel unmotivated or disheartened, this episode is for you. In today's podcast, learn the four key elements to creating a happier and healthier life. Learn how to shape your actions and perspectives to align with your goals. Sometimes all that is needed is a change of perspective. Listen to this podcast…
 
Get inspired to realize your childhood dreams on this episode of SuperCharged Life with the brilliant and funny Dr. Mike Massimino, NASA astronaut, professor, speaker, and bestselling author of Spaceman: An Astronaut’s Unlikely Journey to Unlock the Secrets of the Universe. Astro Mike shows you how to live an extraordinary life every single day eve…
 
A native of Orange County, California, Randy grew up surfing, skateboarding and slam dancing. After his parents divorce, the heavy weight of anxiety and uncertainty fell and started increasing. At the age of 13, he gravitated toward the kids who were drinking and smoking pot - feeling the instant release from his constant anxiety. Having grown up w…
 
In this episode, Stephanie talks about the difference between perfectionism and excellence. Perfection is aiming to be the best you’ve ever been every single day. Excellence is aiming to be the best you can be given the circumstances of your day. There is a difference so let’s adjust our sights and give ourselves grace upon grace upon grace today. …
 
Our Story for His Glory with Mercedes Cotchery 1 Corinthians 12:31 NIV “Now eagerly desire the greater gifts. And yet I will show you the most excellent way." Mercedes Cotchery is a devoted Christian, wife, and mother.Her name, Mercedes, means Our Lady of Mercy and bestows its honor from the Virgin Mary. In her spirit, she has become a woman of man…
 
Jeff Harry is helping adults tap into what drove them as a kid by entering a state of play and rediscovering their true selves. Through play, we can add more joy to our lives and feel just like a kid again. Take a listen to hear Jeff's story and give yourself permission to play. Visit Jeff Harry's website | https://rediscoveryourplay.com Listener T…
 
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