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Best PTSD podcasts we could find (updated March 2020)
Best PTSD podcasts we could find
Updated March 2020
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Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
YOU, ME, EMPATHY, created and hosted by Non Wels, is a podcast about exploring the struggles we face in our day to day lives as humans trying to get by on this wondrous and overwhelming pale blue dot. The intent of YOU, ME, EMPATHY is to talk openly, without judgment, about our mental health, our neuroses, our shared anxieties and worries, to create a dialog that is vulnerable and deeply human and empathetic—and to share that dialog with others to inspire emotional and cognitive collaboratio ...
 
The PTSD Parent podcast shares the individual stories of civilian men and women with Post Traumatic Stress Disorder who balance the realities of this disorder with raising children of their own. These stories aim to support parents with Post Traumatic Stress Disorder while providing education and inspiration to the listening public. The PTSD Parent podcast fights stereotypes and stigma, providing hope one story at a time.
 
The Anxiety Coaches Podcast is a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Post traumatic stress is not a disorder, it's an injury that can be healed. Each week we tell stories of clients who are creating a new normal of their choosing, free of trauma and PTSD and the counselors helping them do it.. Any rebroadcast or retransmission of an episode, without the express written consent of Life After PTSD™, is prohibited. Life After PTSD™ is not mental health treatment or counseling. Those needing assistance with trauma are advised to seek professional care. Producer: ...
 
An exciting new podcast by Marc Eliot Stein of Literary Kicks. Why is opera relevant in 2019? This sometimes-lost art form hides a fascinating, vibrant world. In our first episode, we discuss whether Verdi's Otello is better than Shakespeare's Othello, whether Othello had PTSD, and what it means that Mozart's Le Nozze di Figaro is an Italian opera by a German Austrian and a Venetian Jew based on a French play that takes place in Spain. Welcome to the first episode of Lost Music: Exploring Li ...
 
What happens to life after active addiction is left behind and recovery begins? Garrett and Tamara met in 2017 in a recovery accountability group. They are worlds apart in many ways - different sobriety stories, different journeys and ups and downs, different lives and different perspectives on a wide variety of subjects. But they have one thing in common... They share the desire to live a life recovered. Come along for the ride as they sharing their journey - from how they got sober, where ...
 
The horrors of war, traumatic events, and the evil in this world produce fear, anxiety, and a desire to fight or flight. These God-given responses are designed to help protect us from danger or harm. Yet occasionally, when the danger subsides and the threat no longer exists, some people continue to relive the devastation. Post Traumatic Stress Disorder can affect men and women who have served in the military, but it may also touch the life of anyone who has endured a shocking or frightening ...
 
What is it like living with PTSD and Multiple Sclerosis? How does trauma, mental disorders and illness affect who we are and our everyday lives as well as how we relate to the world? What can be done to start healing? I'm Juanita Street and through this podcast I not only share in my journey but I talk about the importance of mental health to raise awareness, educate, coach and hopefully break down the barriers of openly talking about mental illness. I am a certified yoga instructor and heal ...
 
Listen to Radio Health Journal to get the latest scoop on what’s trending in health, science and technology, and the intersection of medicine and public policy. Each week we speak with leading experts to break down the complex medical jargon and report on a timely topic. Did you know ecstasy could help to cure PTSD? What does “Medicare for All” really mean? These subjects and more with two stories weekly, plus Medical Notes – a short recap of the top medical headlines in the news. Hosted by ...
 
WINNETKA is a ten-episode memoir created and produced by award-winning actress Jessica Harper, with original music. The podcast features the voices of the Harper family, who share in the telling of their remarkable story. WINNETKA tells of six Harper kids coming of age in Eisenhower’s post-war America, in a Chicago suburb called Winnetka. The siblings are buffeted by the rages of a father with PTSD, challenged by life in a big family, rocked by social change in the sixties, and ultimately st ...
 
Listen to 15-20 minute long interviews of experts on various topics related to mental and general health. The topics will be continuously expanded. The interviews are designed for both professionals and non-professionals. Topics range from climate change issues and the basis of new medication research, the effect of media on girls's self-images, discussions of violence, same-sex marriages, pollution, bullying, divorce, OCD, addictions, borderline personality disorders, mental health issues i ...
 
Take your mind off life for a while. Our Podcast is comprised of 2 Firefighters from New York (Kev & Sully), a Law Enforcement Analyst from California (Crystal), a LEO from NY (Lauren) and Marine Veteran/Model "The Combat Barbie" (Rianna). They originally created the podcast for First Responders and combatting the effects of PTSD through comedy and entertainment. We like to think of the show as sitting around a mid-summer campfire with friends. Being so easily relatable, you can come and lis ...
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Transforming Trauma is a podcast about individuals and communities thriving after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Listeners will be introduced to the NeuroAffective Relational Model (NARM), a revolutionary approach for healing Complex Trauma (C-PTSD) and restoring connection to self and others. Interviews with NARM Therapists, and other promin ...
 
Tracy A. Malone has started a Narcissist Abuse Support channel to help victims understand and get educated on what narcissist abuse is. Many victims like myself did not know what a narcissist was because we were raised by one and the behaviors are similar. This is a journey of healing, sharing, exposing, teaching and learning to be vulnerable. Together we can heal. VISIT MY WEBSITE NarcissistAbuseSupport.com and find over 650 free resources state by state that offer free counseling, and serv ...
 
The Trauma Therapist | Podcast is a podcast about the human spirit. Join Guy Macpherson, PhD at traumatherapistproject.com as he interviews thought-leaders in the fields of trauma, mindfulness, addiction and yoga and we learn about the journeys of these passionate mental health therapists who dedicate their lives to helping those who've been impacted by trauma. Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thoug ...
 
Making invisible stories visible. Sharing advice on how to overcome trauma past and present. Coming from someone who's been on both sides of the fence, my hope is that by sharing both mine and other's testimonies of healing, you can know that yours is possible too. We'll be talking about how our minds and bodies respond to trauma, and discuss topics such as ptsd, narcissism, domestic violence, sexual abuse, suicidual thoughts, body dysmorphic disorder, among other mental health issues and th ...
 
A show about creating change after trauma; why and how to do it. If your life has gotten to a point where you're feeling overwhelmed by posttraumatic stress and symptoms, stuck, stalled or just plain tired of feeling bad it’s time to think about CHANGING DIRECTION. On this program we cover a wide spectrum of topics designed to help you turn yourself around and get headed for healing in the right direction. Michele and her guests shares ideas for how to reduce and manage stress, depression, m ...
 
OFM is a raw look at mental illness from people who suffer to understand how it impacts the lives of people who are just like you. The show has evolved over time and with two queer co-hosts, one of whom is transgender, the show has started to look more often at how the queer community is impacted by the topic. As we work to change society's understanding of these illnesses, we hope to show that we are defined by more than the illnesses we have to live with. Then, together, we can #EndTheStig ...
 
The statistics about suicide in the military affiliated population are alarming, and many are aware of them. Awareness is no longer enough, however. Communities must pair that awareness with meaningful action in order to make a difference. Brought to you by Military Times, join combat veteran and clinical mental health counselor Duane France and nationally recognized suicide prevention expert Dr. Shauna Springer every week as they bring the knowledge of experts on suicide in the military aff ...
 
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show series
 
In this episode Jeff & Kari welcome Will Stein of the Philip Stein Watches and Wearables company, who recently completed a study at Jacksonville University and published in the Sleep Science Journal, validating the company's Natural Frequency Technology that powers it's watches and wearables line. Will and Kari engage the two worlds of sleep and tr…
 
Have you ever felt totally stressed out in a situation that didn’t seem to warrant the feeling? Have you ever felt anxious for no obvious reason? There’s an answer for this that just might blow your mind. In the first episode of a series with “It Didn’t Start with You” author Mark Wolynn, he and the Amens discuss how the experiences of your ancesto…
 
Today we continue with the series, Managing in The Midst of COVID-19. My guest today, Fran Waters is one of those therapists you wish you had: She’s funny, warm, creative and super smart. In this interview we talk about the global impacts of trauma and how to manage during this unprecedented time, as well as explore how the trauma of this experienc…
 
On Episode 122 of You, Me, Empathy, eating disorder therapist and founder of The Eating Disorder Center, Jennifer Rollin, and I explore Jennifer’s personal eating disorder journey and recovery, how eating disorders can be a coping mechanism for underlying issues, the signs that you may be struggling with an eating disorder, the myths of eating diso…
 
“Bodyweight Bundle” Save 66% using the code “bodyweight” In today’s episode the crew discusses: How to take your fitness business online? What are the upsides to an online fitness business? What are the downsides? Main differences in coaching, communication, and getting buy in from athletes? What level service are you providing to your clients? How…
 
To help protect yourself from the coronavirus, the CDC recommends cleaning and disinfecting your home. The problem is that most cleaning products on the market are actually filled with toxins that could damage your health. In the first episode of a series with Earth Friendly Products CEO Kelly Vlahakis-Hanks, she and the Amens discuss the importanc…
 
We zoom into today’s literary scene with composer and librettist Rachel J. Peters, who turns short stories from authors like Sheila Heti and Arthur Phillips into contemporary operas. Her work spans from absurdist postmodernism back to the American tradition of Carl Sandburg, and her influences include Nina Simone, Stephen Sondheim and Meredith Monk…
 
The great masters of old taught that each of us has a divine self within us. It is a beautiful, bountiful, and joyful part of our self that awaits awakening. One of these great masters, harkening from Persia in the second millennium BCE, was Zarathushtra (Zoroaster). The wisdom he gained from his awakening resonates with us even today, thousands of…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina responds to a listener question about health anxiety in the face of the cornoa virus pandemic and all the related news and concerns. A number of tools are provided for helping to minimize the irrational component that goes along with anxious thinking. Episode mentioned 363 Health Anxiety https://www…
 
In the lands of Eastern Iran, sometime in the second millennium BCE, a great spiritual master named Zarathushtra (Zoroaster) awakened to the true nature of reality and uncovered the meaning of life itself. The wisdom he gained from his illumination resonate with us even today, thousands of years after he penned the famous "Gathas" tome. While this …
 
Walking the lands of Eastern Iranian plateau sometime in the second millennium BCE, ancient Iran's Zarathushtra (Zoroaster) was one of humanity's greatest mystics and spiritual masters. The wisdom he gained from his awakening resonate with us even today, thousands of years after he penned the famous "Gathas" tome. While this meditation is not at al…
 
A look at the top medical headlines for the week of March 29, 2020, including: A treatment combining radiation and chemotherapy could be much more effective for colorectal cancer. Then, scientists have discovered that a WWI helmet is actually superior to even modern equipment when it comes to protecting its wearers from shock waves. And finally, do…
 
Most people who have kidney disease are not aware of it. In fact, nearly half of people with severe kidney disease don’t know it. Kidney disease is often silent, and one of its main risk factors, high blood pressure, is silent as well. The head of the NIH’s kidney research organization discusses this major public health issue and what people should…
 
The Gathas, traditionally attributed to ancient Iran's Zarathushtra (Zoroaster) himself, is one of humanity's greatest literary and mystical monuments. Its author is on a mission to share the truth about reality and human's true nature and in the verses, preserved since the second millennium BCE, he sets down this profound wisdom from ancient Persi…
 
On my recent whirlwind media and tour of India, I hosted, along with my friends and , a massive biohacking Q&A and panel in New Delhi, which you can . We covered an enormously wide range of topics, including: How to have energy at your beck and call, all day long... Hidden environmental killers and how to hack your environment to remove them... Ben…
 
Ancient Iran's Zarathushtra (Zoroaster) was one of humanity's greatest mystics and spiritual masters. Walking the lands of Eastern Iranian plateau sometime in the second millennium BCE, he experienced a profound awakening and shared his insights which even today, thousands of years after his death, are practiced by nearly two hundred thousands Zoro…
 
Comedy theaters are among the many entertainment outlets struggling with the economic fallout of the coronavirus pandemic. Host Jeremy Hobson speaks with Charna Halpern, owner of The iO Theater in Chicago. Also, Dr. Larry Brilliant has been on the front lines in the fight against disease for decades. He shares his thoughts on COVID-19.…
 
In this special episode of Bulletproof Radio, microbiologist and geneticist David Sinclair, Ph.D., gives a thoroughly researched perspective on the coronavirus, plus concrete steps you can take and lifestyle changes you can make to potentially lower your own risk. We cover food, fasting and fitness. A range of supplements. The research behind and b…
 
There's been an outcry on social media: Millenials don't think their boomer parents are taking warnings about coronavirus seriously enough. NPR's Ina Jaffe profiles a father and daughter. Also, we talk to John Lex, a truck driver for Walmart, about some of the challenges he is facing on the road due to the coronavirus, and the newfound respect he f…
 
Join Jesse and Darleen as they chat it up with Halim with Village Food Tours this week. It's been such a week that we start off this week's podcast with a cheer's with a Vesper Quarantini from Crush XI and discuss the benefits of curbside, meals to go, and the grocery options that our local restaurants are offering. Halim brings a lot to the table …
 
Nearly 3.3 million people filed for unemployment last week as the coronavirus pandemic brought many industries to a standstill. We get an expert view from Diane Swonk, chief economist at Grant Thornton LLP. Also, so many people are worried about family and loved ones right now. WBUR's Anthony Brooks's mother, Esther Brooks, is in Italy — one of the…
 
Host Robin Young speaks with cellist Yo-Yo Ma about the music he's been tweeting using the hashtag #SongsOfComfort. Also, some physicians are speculating that vaping could make some young people more susceptible to the worst COVID-19 complications. Cleveland Clinic pulmonologist Dr. Humberto Choi joins us to talk about the issue.…
 
In this episode of Bulletproof Radio, my guest is Dr. David Perlmutter, a board-certified neurologist and fellow of the American College of Nutrition. He’s spent his career focusing critical attention on brain health, lifestyle and nutrition that maintains health and prevents diseases. We spend time discussing the coronavirus impact on physical and…
 
Welcome to Write a Book that Doesn't Suck, the podcast where you'll learn to write, publish, and sell a book that readers will love! Fear and Greed push us to make decisions, so shouldn’t it push your characters also? On the whole, we rarely use pure logic to make a choice or define our position on something. I bet when it really comes down to it, …
 
Pat is an extraordinary woman who has had an ordinary life. Listen as she shares the experience of sacrifice, support, encouragement and love that is so common for so many woman. Leaving behind the vision of what the perfect life looked like allowed her to embrace the life she was living; and allowed it to become perfect. It's a great story of inne…
 
#490: Shann guides you through a supportive Tapping session to release health anxiety and the fear of getting Coronavirus. Guided Tapping sessions help you get good results from Tapping along with an experienced practitioner, but it's important to note that your own words are always the best words. As you gain experience with Tapping, please add so…
 
I hope you're continuing to stay healthy during these times. Today my guest is the incomparable Janina Fisher, PhD. This is the third in the series, Managing in The Midst of COVID-19, (listen to Bruce Perry here and Peter Levine here). When I reached out to the Trauma Therapist | 2.0 community to ask them who they’d like to hear from for this serie…
 
Have a question you'd like Ben to answer on the podcast? or use the 'contact' button in the free Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! News Flashes...17:16 Fr…
 
It’s the end of the first week of the Brain Health Revolution Challenge, and in this episode, Dr. Daniel Amen and Tana Amen give you your marching orders to complete the first week’s tasks. Whether you want to take the challenge for yourself, or just want some quick, easy ways to get healthy, taking on the tasks outlined in this episode will set yo…
 
♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina offers listeners sound reasoning behind why keeping your own personal well-being at the top of your list of priorities not only serves yourself but also the well-being of others. A number of specific suggestions for actions you can take to provide yourself with extra self-care are provided. To learn…
 
Subscribe in a reader http://ia601506.us.archive.org/5/items/isfearoverwhelmingyourightnowstrategiestocalmyourfears_202003/Is%20Fear%20Overwhelming%20You%20Right%20Now%20Strategies%20to%20Calm%20Your%20Fears.mp3 Fear is a powerful emotion that is our bodies way of protecting us. The bad part is that Fear is a liar. It brings in stories of thigs tha…
 
Dave Rubin of The Rubin Report reacts to the drastically different world that we currently find ourselves in. How is life on lockdown affecting us all? Are the lockdown measures saving lives or making things worse? Dave gives his thoughts on living under lockdown and the unfolding crisis and how he thinks it will affect our world, politics, and our…
 
Parents know how important being outdoors is for their kids. But how safe is it for people to be outside right now? Dr. Anita McElroy has answers. Plus, grocery store employees are some of the workers on the front lines of the coronavirus pandemic — putting their health at risk to keep store shelves stocked and grocery carts full. Noah Glick from K…
 
Washington Post's Yasmeen Abutaleb joins us to discuss concerns that Trump is sidelining his scientific advisers during the coronavirus crisis. Also, cooped up at home? Try birdwatching! Houston Audubon ornithologist Richard Gibbons reminds us that many birds migrating this week, many who are experiencing "zugunruhe," a German word meaning migrator…
 
Dave Rubin of The Rubin Report talks to Dennis Miller (Talk Show Host and Comedian) about the current state of politics and comedy. Dennis gives his thoughts on the current political divide in America and why he’s given up trying to change people's minds. Dennis explains how he got the Weekend Update job on Saturday Night Live and why he was rarely…
 
Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com Learn more about FitOps at http://fitops.org In today’s episode the crew discusses why behavioral health is at the forefront of health and wellness and how to implement it into your program. The global crisis of mental and behavioral health Why PTSD is so prevalent and how to he…
 
Marianne Williamson is an American author, spiritual leader, politician, and activist. She has written 13 books, including four New York Times number one bestsellers in She is the founder of Project Angel Food, a volunteer food delivery program that serves home-bound people with HIV/AIDS and other life-threatening illnesses. She is also the co-foun…
 
For Dr. Daniel Amen, using imaging to actually look at people’s brains completely changed the discussion around mental health. What he found was that mental health is actually brain health, and when you get your brain right, your mind will follow. This episode of the podcast continues the discussion from The End of Mental Illness 6-Week Live Class …
 
Actor Jesse Eisenberg has two films coming on digital and video on demand on Friday: "Vivarium" and "Resistance." We speak to him about both movies opening during this turbulent time. Also, warehouse workers are calling on Amazon to do more to defend against the spread of coronavirus after the company confirmed its first case of COVID-19 at a wareh…
 
In this episode of Bulletproof Radio, I’m talking to a guest who thinks, writes, and speaks about intentional living. Neil Pasricha is known as a top leadership keynote speaker, positive psychology researcher, and international bestselling author of several books, including You Are Awesome: How to Navigate Change, Wrestle with Failure, and Live an …
 
The Senate is getting closer to a deal on an economic relief package to deal with the fallout from the coronavirus pandemic. Democrat Sen. Jeanne Shaheen joins us to discuss. And, the reason why the coronavirus spreads so quickly is because many people don't even know they have it. Jeffrey Shaman, professor of environmental health sciences at Colum…
 
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