show episodes
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter. Every week, Brendon shares what he's struggling with, working on and marching towards - and how we can all live an extraordinary life. This is an intimate and inspiring ...
 
Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, ...
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
Welcome to Peak Mind, I am your host Michael Trainer. I have spent the better part of the last 23 years traveling the world to learn from the best in human optimization; the Peak Minds of the world. From traditional healers to doctors at the cutting edge of modern science, from Nobel prize winners to elite performers, my goal here is to share the insights of the world's best thought leaders. The vision is that their teachings can find a place in your tool box, to help you navigate the unique ...
 
This is an LGBT Podcast aimed toward 40+ guys or anyone who enjoys a show that discusses older gay life and interests. The best is yet to come! We are the largest growing segment of gay individuals, so let's keep our community vibrant! Please join host Joey Hernandez as we talk and laugh about the trials and tribulations of growing older, sex, health, fitness, tv and films, personal stories and many other topics. PLAYERS FOR EACH EPISODE WILL APPEAR AFTER 10 SECONDS
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
Mara Marek, Comedian and Elite Personal Trainer and Elysia Cronheim, also an Elite Trainer and Ninja, host a weekly podcast to discuss everything fitness including fads, myths, food and exercise tips with other fitness professionals, coaches and professional athletes.
 
The Online Trainer Show is the only official podcast of the Online Trainer Academy / Personal Trainer Development Center. If you’re a personal trainer, nutrition coach, or gym owner who’s struggling or just starting, you’ll get tangible insights and advice for how to build your successful online career. But this isn’t one of those boring, stodgy podcasts that’s painful to the ears. Join us every Tuesday and Thursday where you’ll laugh and learn with Jonathan Goodman, Carolina Belmares, and R ...
 
Integrated fitness and nutrition and self aware self care strategies. Telling my story and exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. I talk about what I've learned in my twenty years of coaching and share with you what I've discovered along the way. Sharing inspired conversations with incredible people and experts in the field of nutrition, health, fitness, spirituality and personal growth. Giving you a new perspective ...
 
You’re listening to the “Restoring Human Movement” Podcast, where movement experts discuss the latest evidenced-based practices to help you and your clients move with mastery. In this podcast, we interview other movement professionals from a variety of disciplines (medical doctor, sports chiropractor, personal trainer, strength coach, physical therapist, athletic trainer, etc) about how they treat and prevent aches/ pains in their client population. Some experts we've had on the show are: - ...
 
Certified personal trainer from the Bay Area that quit his career to Pursue his passion in the training industry. since quitting I’m bootcamp instructor/ trainer/ motivator/strength and conditioning coach. “If the journey wasn’t challenging it wouldn’t be rewarding .”Follow me on Ig @jbstayfit @4fstraining.
 
Fundraising Freedom is a growing community of men and women who are raising funds to support the causes they love. In each episode, fundraising coach and award-winning author, Mary Valloni, takes a deep dive into topics like volunteer recruitment, event planning, major gift fundraising, and personal development. Episodes include featured interviews with top experts in each of these areas. Mary delivers motivating and thought-provoking messages while sharing stories of fundraisers who have fo ...
 
Hosts Jeff Pedro and Mark Avery always have a great time exploring firearms issues. We hope you will join us each week. As a Dayton-area call-in radio show, we invite you to call in, ask questions, make comments, and let us know what we can do to make it even more useful – and fun! New episodes of the podcast are available on Mondays.
 
Physical Therapy, Athletic Trainers, Chiropractors, Personal Training We help Sports Clinicians and Strength Coaches around the globe learn the skills necessary to become the "go-to" expert in their area so they can have both a prosperous career and make meaningful impacts on their clients lives! Have a question you would like to ask??? Submit them at: www.sportsrehabexpert.com
 
Having ADD or ADHD is a gift, not a curse. Hear from people all around the globe, from every walk of life, in every profession, from Rock Stars to CEOs, from Teachers to Politicians, who have learned how to unlock the gifts of their ADD and ADHD diagnosis, and use it to their personal and professional advantage, to build businesses, become millionaires, or simply better their lives.
 
Authentic, fun and Inspiring interviews with entrepreneurs, top sales people, industry experts, business coaches, sales trainers, really cool people who do great things and high level human beings! Get to know the real person, what makes them tick, what keeps them up at night and what they do to keep going forward when the going gets tough.
 
The emphasis of this podcast is to generate possibility. Possibility has no limits. Anything is possible here. Real life experiences, life coaching, media strategy, all things fitness and general wholeness for the mind and body can will always be heard here. I am Magda, I am human. Hu means multifaceted, Hu is the first syllable in humor (the destroyer of destruction) I am funny. Brace yourselves it’s raw, it’s real and it’s sexy. Isn't that different? I dare you to subscribe. Press play playa.
 
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
 
The Mastery Podcast provides personal trainers and fitness professionals, with the necessary tools to take full control of their careers. In order to reach this position, I believe mastery of three areas to be essential. Personal development, your craft and business. I have dedicated the last 15 years to becoming the very best that I can be, and I will continue to do so. It is my passion and mission to help each of you to do the same.
 
Baraa is a registered dietitian, sports nutritionist and personal trainer, as an expert in the nutrition and exercise field, she created this podcast to give you more insider information from experts from around the world. It's perfect if you want to learn more about living a healthier lifestyle, how to incorporate exercise, making better choices, balancing life and becoming more confident in your overall wellness.
 
Combining entertaining stories, practical information, and relevant take-aways helping to improve your communication skills so you can feel motivated in all areas of life. Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public s ...
 
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
 
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
 
Informal talks on mindset, exercise and nutrition. Matt & Eric are 2 Personal Trainers with a combined 15+ years experience who continue to work with clients daily. They get a first hand, outcome driven experience on topics ranging from exercise selection, dieting, sleep, the human body and the mind. Ask questions, find solutions, weave fitness into your life and be the best human you can be.
 
Tally Rye is a Personal Trainer and Author of the book 'Train Happy' which helps readers to have a positive and fun relationship with exercise whilst becoming more intuitive with movement. This podcast explores the themes within Train Happy with leading experts in their respective fields. Each episode will help us to better understand the links with exercise and mental health, body image and food and why regular movement is so great for us. #TrainHappy
 
Loading …
show series
 
In this episode we have an open Q&A in which we discuss: -Do you have to be “super fit” to be a personal trainer? -What is the best way to get online coaching clients from social media? -How do you get over “camera shyness” and the fear of putting content out publicly? -What is the best way to respond to clients who say they can’t make time for the…
 
Dr Sarah McKay is an Oxford-educated, respected neuroscientist and the founder of the Neuroscience Academy. She specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, health and wellbeing. She writes for numerous publications and has been published extensively for professional audience…
 
Unworthy Gym Exercises, the injuries they can cause and what to do instead! When to eat carbs and why. The importance of a written plan. Check out new Strong and Powerful podcast Training Unworthy Exercise #1: Seated Leg Extension shear force on the connective tissues of the knee contracts quadriceps with no co-contraction of the hamstrings Do inst…
 
Abel James is a New York Times Bestselling Author, Musician, and Online Creator. He’s host of the award-winning Fat-Burning Man Show, rated as Apple’s #1 Health Podcast in 8 countries with over 50 million downloads and 2000+ 5-star reviews. A “Coach to the coaches,” Abel has worked with thousands of people across the world to optimize performance, …
 
Most people only evaluate themselves on their birthday, New Years, or during a performance review at work. When they finally get around to it, it’s too late to make any significant changes. In this episode, learn how to score yourself at the end of your day to gain clarity, increase productivity, and level up your life. “If you’re not scoring yours…
 
Mara and Elysia discuss the foundation of our body...besides the trunk...THE FOOT, more specifically, THE ARCH! They dive deep into purchasing arch supports or just creating them the old fashioned way...through training: here's a little preview to the cons of BUYING a "muscle" Compression and recoil mechanism in your arch works like a rubber ball a…
 
If you are an influencer, a business owner or a leader, you know how turbulent this year has been for business. So how do you pivot and turn the challenges of 2020 into big victories? In this episode, get career advice to help you tap into the most fulfilled part of your nature as you adapt, grow, and win the remainder of 2020. “You have a choice: …
 
Anna is now a new mother with a newborn so like many mothers breastfeeding is now a part of life. In this Real Talk mini-sode, Anna discusses how breastfeeding has its challenges. She discusses how she had to change her technique, how she got help, and what shows she has been watching while breastfeeding. Be sure to follow us on Instagram (@yourbes…
 
is a massive book that I just finished (and briefly alluded to in my post ). This highly controversial book will explain what really makes you ill and why everything you thought you knew about disease is wrong, based on Voltaire's quote that: "Doctors are men who prescribe medicines of which they know little, to cure diseases of which they know les…
 
Facebook Group Secrets (Online Trainer Show #36) After the “Ren’s nonsense” segment (it’s literally in the script) gives us some insight into the cruise industry, the crew dove into how to make an engaging and personable Facebook group. They cover the steps for naming your group, how to spread the word and increase your followers, and a great tool …
 
Today, Chalene will share with you the concept of habit stacking. This scientifically proven method teaches you how to form habits — that become so routine — you never have to think about doing them. You’ll get an inside look at Chalene’s own healthy habit stacking, including: her daily routine that ensures she stays on track with her daily health …
 
Is Personality Permanent? with Benjamin Hardy Have you ever taken an online personality test? Myers-Briggs, Kolbe or the “Big 5”? If you have, you no-doubt read the results with both pleasure and unease. Am I really a pushover? Am I more neurotic than most? It’s true past behavior is probably the best predictor of your future self - but it doesn’t …
 
This week on the Exercise Is Health podcast, Julie and Charlie discuss a common term in the exercise industry - modifications - and why the negative stigma that is typically associated with it is not justified. We are often told that there is a "gold standard" for how to do an exercise, and any variance of that is therefore less than "gold". Howeve…
 
Alex Hey (pronounced "high") was diagnosed with ADHD at the age of 20. This diagnosis explained two decades of underachievement and feeling misunderstood. In the wake of his diagnosis, he began a casual study of ADHD which, over the years, turned into a passion for learning about ADHD and finding all strategies that might help work with his brain, …
 
We’ve all been there: our to-do list is so full, we begin to feel overwhelmed. How do we stay productive without working ourselves into the ground? In this episode, learn what to quit so you can focus on the actions that move the needle forward. As you reduce busywork and become more productive with what matters, consider this: “What are the output…
 
Marion Nestle is a food academic, a highly influential one at that. She's been a professor of nutrition, public health, and sociology at NYU, a visiting professor at Cornell, and she is the author of numerous books. Her latest is titled, Let’s Ask Marion: What You Need to Know About the Politics of Food, Nutrition, and Health. Marion regularly blog…
 
How To Handle Sexual Harassment With Online Training Clients (Online Trainer Show #35) Today’s topic is heavy, and the gang got right into it. Carolina and Amber lead the conversation by discussing inappropriate social media posts, how to define your boundaries, how NOT to do progress photos, and how women can protect both their safety and business…
 
Need help with weight loss keto drop a question The Fullerton Nutrition daily get the inside look of what I do as a trainer doing keto. The best way I know how to get fat off the body doing the keto low carb diet taking in high fats and low low carb. Keto has help me and so many of my clients so I want to take you with me doing keto giving you all …
 
Fit 253: Three myths I still hear about squats (there's a lot more but these bug me the most); who is the most important person you need for support (hint: its not who you think) ; nutrition questions and where to start! Training Myths about squats that must stop! Three myths I still hear about squatting (there's a lot more but these bug me the mos…
 
Chalene welcomes Brad Montague — NYT bestselling author, award-winning director, creator of ‘Kid President’. His work has garnered more than 800 million views, capturing the attention of the likes of Tom Hanks, Beyonce’ and President Obama. His latest book, Becoming Better Grownups, serves as the inspiration for today’s episode! You’ll hear Chalene…
 
Justin Bousquet is the founder of The AGA Triathlete Podcast and has complete multiple Ironman races. Before Justin became a Real Estate Professional he spent 17 years in the automotive industry. Every moment is a choice of attitude and a decision of confluence. Check out Justin's Podcast LINK to AGA Triathalon A snapshot of who we are doesn’t defi…
 
In today's episode, Mark discusses a subject that is rarely discussed when it comes to professionalism. The skill of writing professional emails.Do you think about the person who your emails are intended for before you write them, or even before you click send?Do you understand that the way you write emails can immediately impact someones perceptio…
 
In this episode, we discuss what internal and external boundaries look like for a family as well as the strategies to help you secure them. By setting healthy boundaries with our kids, we do not create added pressure and responsibility to their lives. Additionally, by setting healthy boundaries with others, we become more genuine in our actions and…
 
This week I am joined by Life Coach, author and Ted X speaker Michelle Elman and we covered so much! Michelle shares how she transitioned from diet culture to an intuitive approach to fitness. She also gives great advice on how to navigate diet talk and comments on body/ weight by setting boundaries with friends and family. You can find out more ab…
 
Episode Show Notes jeffsanders.com/359 . Learn More About the Show The 5 AM Miracle Podcast . Free Productivity Resources Join The 5 AM Club! . The 5 AM Miracle Book Audiobook, Paperback, and Kindle . Connect on Social Media Facebook Group • Instagram • Twitter • LinkedIn . Episode Summary Most people believe that optimal health and longevity are d…
 
Things have been going great, you’ve been keeping up with your workouts and maybe even adding an extra day of training cause you’re so pumped. But suddenly, you lose your motivation and all those good endorphins you used to get. What happened? Did the motivation just disappear? Find out where and how to get them back, stronger and better than ever!…
 
Host of "The Smartest Doctor in the Room" Podcast, and Candida expert Dr Dean Mitchell joins Mara and Elysia to get down and dirty about Candida, because it isn't just an issue in the vaginal area. Top 10 symptoms of Candida overgrowth include: 10 Signs You May Have Candida Overgrowth: Skin and nail fungal infections such as athlete’s foot, ringwor…
 
Reflecting on our own Training, Personal Successes/Failures & the importance of Emotional Health Trainers setting the tone, there different approaches Our own successes and failures Friendly competition driving motivation Roles of the personal trainer Emotional Health Weekly workout: KB squats x 8, sprint 20s repeat 3 times. Dan John Food for thoug…
 
Everyone seems to be striving to find or increase happiness in their lives? Author, athlete and mindset coach, Turia Pitt, is living proof that with the right mindset, we absolutely can achieve anything. She shares her journey and insights on how being consistently focused can unlock so much potential in our lives and reveals her own recipe for hap…
 
James Altucher is a fascinating guy. He is an American hedge-fund manager, author, podcaster and entrepreneur who has founded or cofounded over 20 companies. He has published , including the really great books "" and "", and he is a contributor to publications including The Financial Times, The Wall Street Journal, TechCrunch, and The Huffington Po…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login