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Best Peter Glassford podcasts we could find (updated August 2020)
Best Peter Glassford podcasts we could find
Updated August 2020
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Anthony Costa is riding a century every day in July to benefit Cancer. We talk about what he has learned about prepping for a daily endurance ride, the challenges with mechanicals, saddle-sores, fueling and routes. Follow Anthony Costa on Instagram https://www.instagram.com/acostaridesbikes/?hl=af Support the Show: a) Share an episode or post you l…
 
Today we discuss what Rate of Perceived Exertion (RPE, or feeling) can do to make you a better athlete. How training moderately can derail your training, make you slow (and make it less fun). We discuss the difference between RPE during a workout and after a workout (Session RPE) and how to use them. Topics/links: - Seiler Episode with 4 x 4, 4 x8,…
 
Sara Quakenbush joins us to discuss how she got into hiking, how she makes some of her own gear, and how you can start exploring the great outdoors too. Check out Sara Quakenbush on Instagram for more: https://www.instagram.com/mountain_dog_adventures/ Support the Show: a) Share an episode or post you like b) Rate & review b) PRE-Order Shred-Girls …
 
Real-life Consummate Athlete Heather Dawe joins us for a wide-ranging conversation about her evolution as a Consummate Athlete. How different phases of life have brought different sports and pursuits such as art, career, and family. Check out Heather's Books and adventures at www.heatherdawe.co.uk Support the Show: a) Share an episode or post you l…
 
Amanda Nauman is a Gravel cyclist, Cyclocross racer and Podcaster on 'Groadio' a Wide Angle Podium Podcast. She is a two time winner of the DK 200 mile gravel race. Check out Groadio Podcast Follow Amanda Panda on Instagram Support the Show: a) Share an episode or post you like b) Rate & review b) PRE-Order Shred-Girls 2 https://amzn.to/2RBDlJy c) …
 
- Today we discuss why and how to work with a coach - Larger concepts about training for long term success (with or without coach). - The reasons people get coaching, the types of coaches. The interview/getting started process - Common issues with communication, worry about 'breaking the rules' or forgetting to have fun. Support the Show: a) Share …
 
Sport Psychologist Alison Pope-Rhodius, Ph.D., discusses staying motivated when group rides and races are hard to find, the concept of athlete identity, and how to cope with Personal Bests you might not beat again. Important concepts around control. Follow Alison on https://twitter.com/alisonrhodius?lang=en Support the Show: a) Share an episode or …
 
Professional Cyclist Katie Compton is a 15 time National Champion and has one numerous UCI Cyclocross races in Europe and North America. She joins us to talk about training, nutrition, dogs, and more! Follow Katie Compton Instagram - https://www.instagram.com/katiefncompton/ Support a) Tweet, Share, Gram or message an episode or post you like! b) R…
 
Sonya Loney tells us about becoming a parent and how this changed her view on work, training, and life. Check out her Podcast, The Sonya Looney Show. Support the show a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review on your preferred app! b) PRE-Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate at ww…
 
Today we talk through a topic that embraces several listener questions around limiters, getting faster and avoiding common 'failure points'. In a race or ride, where do you feel held back or weaker than others, or weaker than you need to be? What are the things you avoid doing in training? Or things you say you 'can't do'? Support the show by Rate/…
 
Patrick Wilson, Ph.D., RD, has published over 45 original peer-reviewed scientific articles primarily focused on the relationship between gastrointestinal conditions, diet, nutrition, and exercise. Today he tells us about ways we can improve our fueling to help reduce gastrointestinal issues that can ruin a good training ride or your goal event. ht…
 
Haley Chura is a Pro Triathlete, coach and Co-host of the @ironwomen_podcast. She has won Ironman and 70.3 events. We discuss eating for 3 sports, training for 3 sports and more on Endurance Sports Training. https://www.instagram.com/haleychura23/?hl=en Support Our Show! a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review…
 
We discuss a common question about how to hold onto fitness as you age, fixation on performance/power numbers and how we can thrive and even do better as we age. Things we mention: - Cp20 = Best 20min power average - Frasier - - Joe Friel - Fast after 50 book Support a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review on …
 
Dr. Mark Rocca is a chiropractor and strength coach with a strong emphasis on patient-centered care and functional restoration. He has worked with cyclists, triathletes, nordic skiers, and team sport athletes including NHL hockey players. Topics: = Mark's Bio = Primal Movements = DNS Model = Training Movements vs. Muscles = Training for Kids = Exam…
 
Professional Road Racer and Venture Capitalist Kristen Faulkner discusses how she balances two high demand careers. Busy Consummate Athletes will appreciate her strategies for staying fit and performing at work and on the bike. Support a) Tweet, Share, Gram or message an episode or post you like! b) Rate & review on your preferred app! b) PRE-Order…
 
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