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Best Physique podcasts we could find (updated May 2020)
Best Physique podcasts we could find
Updated May 2020
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Brian Cunningham asks the tough questions on life, training, health, fitness, and more importantly: WHO AM I? Find out about alternative medicine, proactive health and living life to its full potential on this ground breaking yet down to Earth approach to self-awareness and living life abundandtly!
 
Physique Star Radio / Muscle University Radio! Hosts Ian Lauer and Vince Andrich bring you weekly insights into the world of Men's Physique competitions!Plus: The Muscle University segment is where RXMUSCLE.COM's owner Dave Palumbo talks with Dr. Scott Connelly about supplements, nutrition, metabolism, protein, carbs -- anything you can think of in the world of physique nutrition!
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Quantum Physiques is hosted by Jeff The Producer and Brian Cunningham! Quantum Physiques is dedicated to health, fitness, wellness, performance and bringing you a new perspective on supplementation, exercise and spirituality. Brian Cunningham has 30+ years of expereince as an author, contributing writer, supplement manufacturer, educator and talk show host and shares his knowledge on alternative medicine, training techniques and concepts on this unique radio show. Jeff The Producer has 10+ y ...
 
Want to live an Awesome Life? Tune into the UK's #1 rated podcast and top 10 in the world interviewing the worlds best guests in health, fitness and personal development, as well as Q&A shows. This is a full fat show on everything nutrition, food, mindset, exercise, human performance and generally being awesome on every level (hopefully containing a few laughs too). Ben Coomber is a nutritionist, coach, speaker, writer & former obese man sharing his journey. Day to day Ben coaches in his Fat ...
 
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
 
Mens Health, Performance, and Personal Development. Ready to live your life to its greatest potential? Each week dive into unscripted conversations with inspiring guests in the areas of health, fitness, personal development, business, and lifestyle design. Your host Mens Performance & Health Coach Luke DePron uncovers the mindset, habits, and strategies used by peak performers to help you live your life to its greatest potential.
 
"The Competitive Edge - Fitness Uncensored" kicks off our series of Podcasts that seek to be a wealth of information from active competitors perspectives on the fitness industry. From general topics of dieting all the way through to stage posing and everything in between, make sure you tune in for real time tips, tricks, advice and discussions from these 3 Australian WBFF Pro competitors. This promises to be a no filter view on all things fitness, positives, negatives and all the BS that com ...
 
Getting jacked after 40 is the process of sculpting an impressive physique that commands respect. Your efforts are rewarded with the feelings of confidence, pride and vitality. It’s a badass, hardcore, and worthy goal! Jacked After 40 is your go to resource for fun, empowering, and pain free workouts. Plus you'll get the guidance you need for diet, cardio, and the best lifestyle practices. Let's get jacked after 40 together.
 
Do you love working out? Are you all about trying the latest fitness class? Let Devon Drew and Nicole Nobles try it out first. They will give you the real on what's cool, what sucks, what is worship-worthy and what should go away forever.
 
This podcast is all about fitness and nutrition with an IT slant. If you are interested in technology and fitness, this podcast might be exactly what you are looking for. John Sonmez and Iris Classon originally started the podcast in 2013 and are two experienced developers as well as fitness geeks. They helped many get in shape, lose weight, gain muscle and learn how to eat right during their weekly discussion about all things fitness and nutrition. Here is a short sampling for some of the t ...
 
An A to Z careers advice podcast for students, parents, schools and anyone interested in finding out more about different careers. In this series Angela Middleton MBE. interviews successful professionals ranging from Accountants to MPs to Sports professionals and everything in between, finding out how they got there, what they do and their top tips for anyone aspiring to do the same….
 
The Buffalo Fitness Expo Podcast hosted by Romer "The Dominican Rock" Mendez is a podcast dedicated to all fitness enthusiast. Romer will be bringing everyone up on current topics and news in the fitness world, as well as interviewing the best of the best in the fitness industry. And keeping everyone up to the on the biggest fitness expo in New York State - The Buffalo Fitness Expo on September 10th, 2016 at the Buffalo Convention Center.
 
IFBB Pro Roxie Beckles talks everything training, nutrition, fat loss, lean building, contest prep, and more. A podcast focused on inspiring women to be their best most authentic selves through fitness, Roxie's MAIN goal and purpose is to inspire you, empower you, and give you all of the tools you need to FINALLY be successful when it comes to your body transformation goals - no matter how big or small. Learn more at www.RoxStarFitness.com.
 
UpliftFit Nutrition radio is here to spread the scientific truth in the worlds of fitness and nutrition! No fads. No “quick fixes”. No food rules. NO BS. Just knowledge for you to be the master of your own health & body! Sharing knowledge and learning every single week. As a Registered Dietitian, I have provide individualized, evidence based coaching backed by science to help you reach your health & fitness goals in a healthy and sustainable way. My goal is to help you take your health back ...
 
Welcome to Fit Rep Live! A podcast for all topics Fitness and Nutrition from some everyday Fitness Entrepreneurs. This podcast will be educating and delivering the latest dicussions about Fitness and Nutrition with a hint of love and humor. The podcast will be lead by Mitchell Follent (White shirt) and Adriano Rizzo (Black shirt). Content covered will range from- Training Methods - Nutrition Topics - Mindset in Health and Fitness- Mental Health - General Health about the human body- Q & A! a ...
 
Find out what develops Champions and how to apply those lessons to your life. Join Strength & Performance coaches, Leslie Trujillo and Kim Jones, in conversations about inspiring journeys from the most talented coaches, world-class-athletes and influential professionals in their fields. Learn about what it takes to improve performance and succeed in the athletics, coaching, and health fields. New episode every Monday!
 
The world's fittest DJ brings you her high energy workout mixes with the hottest jams so you can run those extra miles or bench press those extra pounds! Her open format style leds itself to wide audenice to get anyone movin & groovin : )About FitDJ:They call me DJ but I prefer life curator because I create a soundtrack to your life.I am a DJ mentored by the top DJ's in Philly, NY, and LA.I grew up with learning disabilites and school was very tough. Music was my escape.I was always the smal ...
 
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show series
 
Dr. Bill Campbell is one of the leading researchers in the physique world. Dr. Bill Campbell is an Associate Professor of Exercise Science and the Director of The Performance and Physique Enhancement Lab at the University of South Florida. He has his PhD in Exercise, Nutrition, and Preventive Health, he's authored 3 books on sports nutrition and ov…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether the ab wheel is a gimmick or essential, how to know if you’re getting results because of what you’re doing or in spite of what you’re doing, how to stay in shape, cut, or bulk without counting calories, and whether the coronavirus has altered their advice f…
 
This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 5:20 - Should I still implement r…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to build a lagging body part, the best hamstring hypertrophy exercises that uses minimal equipment, what differentiates priming movements from stretches, and whether it more beneficial to break workouts into splits or if full-body is just as effective.…
 
Eric Helms is an experienced coach with 3DMJ, is a pro natural bodybuilder, and has a PhD in Strength and Conditioning. He also has a BS in Sports Management, Fitness and Wellness, a Masters with a research focus on protein and macronutrient manipulation for dieting bodybuilders, and a second masters in exercise science and health promotion. Eric h…
 
How often do you challenge your comfort zone, and should you? Lockdown has spurred many interesting conversations, and today is one of those. As people have stayed at home for a long time now, how will that effect us mentally? Have our comfort zones now diminished? Are we aware of it? Are we stronger as a result of Lockdown, or has the fear weakene…
 
In this episode, Sal, Adam & Justin discuss ins and outs of maintaining muscle while losing body fat. Mind Pump Shout Outs. (3:17) Understanding the difference between weight loss and fat loss. (6:03) Why do we lose muscle when we lose weight? (13:40) How to lose weight and NOT lose muscle. (19:08) How to send the RIGHT signals to maintain muscle w…
 
Functional Nutritional Therapist Marek Doyle breaks down the complexities of Adrenal Fatigue, Stress, Brain Fog, and gives insight into how intertwined human health can be. Taking the approach of removing the big obstacles to improve health he offers hope to those who have long struggled with health issues such as adrenal fatigue or metabolic dysfu…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about ways to mimic the action of sled pushes at home, why heels aggravate knees and what to do about it, ways to deal with relationship stress while quarantined, and the topics they can't agree on. How you can still gain followers and not TRY to gain followers. (5:45) N…
 
Today we start with a powerful quote, “A daughter needs a dad to be the standard against which she will judge all men.” This quote applies to anyone, whether you're a parent or not, in the sense that who you show up as predicts the outcomes of your life. You need to be the person you want to see in others. This show is brought to you by our proud s…
 
Moving forwards in life means we have to problem solve, but are you using the right people, are you leaning on the right relationships with others to effectively solve those problems? Some people are more logical, some are more emotional, some are impulsive, the key is knowing how we usually behave and having that person that compliments how we thi…
 
In this episode, Sal, Adam & Justin speak once again with renowned brain coach, Jim Kwik. Jim provides actionable advice on how to develop the right mindset to excel in these uncertain times. How loneliness is an epidemic. (3:50) Life is the seed between B and D. (6:17) The ‘Limitless’ model for parents. (15:19) The methodology surrounding the book…
 
After news concerning lab-grown meats and microbe-synthesized dairy (casein), the guys reflect on what characterizes their diets. Macronutrient focus, food groups, supplementation, seasonal changes, timing, and kitchen skills all get attention. Lastly, huge thanks to strong supporters like these - Jill, Kurt, the Outdoor Alliance Co., Prasan, and D…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the effectiveness of supersets working the same muscle group vs. opposing muscle groups, the value of daily pushups and pull-ups, the meaning of soreness after doing mobility work, and recommendations for runners in terms of adding strength training to their routin…
 
This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- 3:10 - Do you think people who haven’t had gy…
 
The Mind Pump Truckee garage workout. (6:25) The latest updates on gyms reopening. (12:48) Joe Rogan x Spotify. What this means for the podcast medium. (14:07) The big news over at TikTok. (20:23) Fun Facts with Justin. (23:35) Weird Science with Sal. (24:55) The mental component of self-isolation and sudden changes. (26:34) How change can drive in…
 
Today I had the pleasure of talking to the one and only, Bayley - aka Smackdown Champion of the female WWE division. Bayley also happens to be a training client of mine, so it was awesome for me to be able to have her on, talk about her professional career/come up, and dive into a little bit of what we do together! Follow and tag her on IG @itsmeba…
 
Fireside chats are a collection of conversational, off-topic episodes hosted by Greg Nuckols. In Fireside Chat #6, Greg sits down with Eric Trexler to discuss common research things that bother them, other careers they’ve considered (or are considering), their social media habits, how to develop self-love and positivity, and some of the most unbeli…
 
Social media usage is at an all time high, and people say its addictive, but is it? Or are we distracted by it for other reasons? And thus, is procrastination a real or imagined problem? As an expert in behavioural psychology and as someone who has helped tech companies develop such ‘addictive’ apps, I speak to Nir Eyal on the fascinating world of …
 
In this episode, Sal, Adam & Justin discuss three different ways to identify if your workout is no longer serving you and what to do about it. How to figure out if the workout you are doing is RIGHT for you. (3:30) The 3 gauges to identify if your workout is no longer serving you and what to do about it. (6:00) #1 - Are you getting results? (6:51) …
 
A neurological disease at the age of 22 rendered Randy blind at the age of 22. That didn't stop him from hiking all 48 of New Hampshires mountain peaks in one winter season, running the Boston marathon multiple times, completely tough mudders, and even being inducted as a fan into the NFL hall of fame. Randy shows his incredible journey where he di…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about maintaining performance while cutting, the primary items to look at for new client assessments, whether there is any point in taking creatine when not training, and how to incorporate No BS 6-Pack into current programming. Mind Pump Mentions. (7:00) Mind Pump are B…
 
Today is episode 1 of the research roundup series we'll be doing once a month! This is where our CSO Brandon Roberts jumps on the podcast with me and goes into all things SIENCE. We cover 3 specific studies in todays show, each which we believe has a very applicable takeaway or insight for our clientele at TCM and the audience of this podcast. This…
 
I am back (kinda) with an episode that I think you'll really like, especially at this time. I was recently on my good friends Erin and Jordan's podcast, the Flow State of Mind podcast, where we talked about literally everything. These are some of my favorite conversations to have and I hope you enjoy it too. Topics include: - How We ALL Are Right N…
 
Time to get into advanced thyroid physiology even more in this episode with who I call the "Thyroid King", Dr. Eric Balcavage! Some questions answered in this episode include:-What does it mean when your thyroid labs look normal, but you struggle with crippling hypothyroid symptoms? What is cellular hypothyroidism and why are doctors commonly missi…
 
Today I dive into the 5 principles that make great coaches great. They are Experience, Empathy, Education, Enthusiasm, and Expectations. These principles apply to ALL domains of life where you're looking to improve. This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplem…
 
There are times we need to GO GO GO, to take ACTION. But also times we need to rest, recover and get our AWESOME back. This was me this weekend, but I struggled, I struggled due to not knowing the root cause of the problem and then trying to fix something that wasn't broken. Hopefully from todays short show it will help you know when to put your fo…
 
In this episode, Sal, Adam & Justin discuss the frustration of stubborn body parts that just won't improve and techniques that can be employed to create visible change. What a stubborn body part is and why they are so frustrating. (4:08) The concept of the ‘money phrase’ and the main reason why your muscles are NOT responding. (7:00) Busting the my…
 
Are ketotic diets problematic for obese people? And can low testosterone make you more vulnerable to COVID-19? The guys share science news with strength coach Korey VanWyk, then check in with him for gold nuggets on how he's addressing the public health crisis in his classes and in his university weight room. And thanks go out to new supporters Jac…
 
(Loop Test Tone vs. Tape Echo) Les Fleur - Ramsey Lewis Goin' Down South - Bobby Hutcherson/Harold Land Spheres vs. Music of the Spheres Spectrum (Dave Holland, Johanna Breyer, Billy Cobham) Come Sunday - Stanley Cowell Three Children - The Crusaders Lightworks - Raymond Scott Razzia - Patrice Rushen Runway - Novi Singers Ponteio- Dom Um Romao Open…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to lose fat without losing muscle, credible online nutrition programs, the differences between flexibility and mobility drills, and whether casein really provides more benefits than whey due to its slower digestion rate. How Sal has been utilizing occlusion tra…
 
This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 4:05 - Where do you see the fitne…
 
Join CHP coaches Jonathan Pain and Anthony D’Orazio they discuss Jonathan’s experiences and thoughts on what it takes to complete extreme endurance events and how that is similar to stepping into a fight against an opponent. They chat about the similar mental approach necessary for these types of activities, and then get into specific approaches fo…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether you should lockout on exercises like a bench press, how to make shin splints go away, the benefits and detriments with using straps and grips, and ways to handle fear and anxiety around topics you can’t control that affect your children and their future. Th…
 
This is part 2, with the one and only Dr. Mike Israetel from Renaissance Periodization. Dr. Mike Israetel, PhD, strength coach, and co-founder of Renaissance Periodization, is a leading expert in hypertrophy. Today we dive into high carb diets (during cuts and gaining phases), training at home, how training changes during a cut, and what the bro's …
 
In today’s episode, Greg and Eric sit down for an interview with Molly Galbraith and Marika Hart from Girls Gone Strong. The conversation covers a wide range of female-specific lifting topics, including pelvic health, resistance training during and after pregnancy, and more. If you are a female lifter, or train female lifters, this interview is ful…
 
Alcohol, a huge part of our culture, not just in modern times, but in past times too, what TV program doesn't show everyone enjoying their drink in their downtime even in bygone eras? But, is it serving us? Is it having a positive impact on our lives? Chris Williamson, todays guest after his first appearance on the show thinks it should be a class …
 
In this episode, Sal, Adam & Justin discuss the importance of "warming-up" properly and the impact it can have on the success of your workout. The under-valued aspect of the warm-up. (4:56) The warm-up has to send the RIGHT signal to make your workout effective. (8:00) How to stretch with PURPOSE. (13:10) What should your warm-up (proper priming se…
 
Think all Olympians are prodigies? 2X Olympic gymnastic medalist & team captain Jonathan Horton says otherwise. Failing over and over, Jonathan's passion, grit, and determination outlasted his competitors on his way to Olympic dreams. Hitting rock after a career ending injury, he found new passions in Brazilian Jiu Jitsu, competing on American Ninj…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether getting 10,000 steps in one shot is better or worse than getting those 10,000 steps throughout the day, the value of EAAs vs BCAAs for the average gym-goer, what their wives’ training programs look like right now, and one thing that their mother instilled i…
 
Today's guest is 3DMJ's Coach, Chief Media Officer, Organizer... Andrea wears a lot of hats! And she has an impressive athletic background. She's been a competitive cheerleader, figure competitor, powerlifter, gymnast, and has even jumped into crossfit. All the while, coaching others to do the same. She's part of an extremely impactful team and it'…
 
This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Apply For Coaching: bit.ly/Coaching-App Get Y…
 
The future of fitness right now is looking bleak, gyms are still closed, coaches are doing the best they can training clients online, but there is a complete unknown what fitness will look like post lockdown. Especially as other countries like China have closed their gyms again in fear of a 2nd wave, and many countries in Europe lifting lockdown sl…
 
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