show episodes
 
Corey Swiergosz from Influential Sports Inc. educates listeners on how they can make a full time living from their physique and thrive in the fitness industry. Combined with exciting interviews, discover how you can create multiple income streams doing what you love in the physique game so that you can love your career and future your future aspirations. We are extremely excited to bring you real actionable topics from personal branding, website development, SEO, and more along with real wor ...
 
Elite Physique University is a podcast that brings together all the facets of elite physique enhancement. Hosted by diet coaches and entrepreneurs John Gorman and Jason Theobald it pulls the curtain back on the truth about what it takes to build an amazing physique. They cover topics not just for natural bodybuilders and physique enthusiasts, but also cover the topics from a perspective that enhanced individuals can garner new knowledge as well. Until now, no one has put out a podcast from b ...
 
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show series
 
Posing coach and classic bodybuilding champion Leon Pearce gives you guys the rundown on exactly why your stage presentation must be a priority when aiming to do well at your show! SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - …
 
Peter joins us to discuss the findings of his case studies on natural athletes regarding contest prep & metabolic adaptation. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly ad…
 
In the midst of the competitive season, we discuss peak week anecdotes, experiences and science! SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based …
 
In this episode we go behind the scenes to Jason’s last show of the year, the IFBB Kentucky Pro! Hear about all the little nuggets like peaking, travel, fullness versus flat/conditioned look for him, and much more. To view the EPU Seminar get tickets at www.elitephysiqueuniversity.com/seminar For Phat Muscle Supps www.phatmuscleproject.com For NuEt…
 
An all-inclusive rundown of how and when we like to program minicuts for our clients. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhanc…
 
In this episode John and Jason tackle questions covering prepping through tough life scenarios, thyroid meds and supps, reading labs for possible cortisol issues without a cortisol test, cheap ways to improve gut health, BFR training, and much more. Enjoy! To check out the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/semi…
 
An updated review of all things Mediphorm including products, dosing, personal experiences and sites. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid b…
 
In this episode, Adam and Chris dive deep into the world of Muscle with Dr. Samuel Buckner. Some topics we cover include the following: different types of muscle, training for size versus strength, muscle over the course of your life, and much more! Tune in and hear what the expert has to say himself.…
 
In this episode we pull back the curtain on Jason’s showing in IFBB Pro Men’s Classic Physique in San Antonio. Topics include what he did 2 weeks out and peak week, making weight, flying, gut health, water intake, placing and call out, what’s next and much more. To check out the Elite Physique University Seminar visit www.elitephysiqueuniversity.co…
 
Big personal update + we dive into the specifics of food selection for bodybuilders. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhance…
 
In this episode we peel the curtain back on Jason’s prep to hit the IFBB Pro stage this Fall. Topics include ending his offseason, insulin sensitivity, supplements, peak week, travel, and much more. Enjoy! To get tickets to the Elite Physique University Seminar Phase 2 visit www.elitephysiqueuniversity.com/seminar To email John or Jason use john@te…
 
Successful bodybuilding AND men's physique competitor joins us to discuss how to pick your competitive class. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluroni…
 
In this episode, Adam and Chris dive deep into the world of nutrition with Dr. Fundaro. Specifically, we'll cover the following topics and more: Can you impact your health by diet?; What causes IBS and is the elimination diet helpful? How to tailor your diet for results you desire; The gut microbiome.Tune in and hear what the expert has to say hers…
 
In this episode John and Jason dig deep into the things they see clients NOT telling their coach but should. Whether you are an athlete or a coach this is a must listen. Enjoy! John’s email john@team-gorman.net Jason’s email jason@scoobyprep.com Phat Muscle Supps www.phatmuscleproject.com NuEthix Supps www.nuethixformulations.com The post Ep. 63 To…
 
In this episode, Adam and Chris dive deep into the world of health and fitness with Dr. Eric Helms. Specifically, we'll cover the following topics: what got Dr. Eric Helms to the point where he is now; the best way to diet; best strategies to adherence; how to program based on the principles of his book, The Muscle & Strength Pyramid; and how to in…
 
Our commentary on the use of pharmaceutical diuretics in bodybuilding, and safer use practises you can deploy for longevity in the sport. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kin…
 
The usual monthly instalment of the social media Q&A! SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm is self…
 
23 - Mindi O'Brien is a world-class athlete, fitness coach, wellness expert, and a champion of health and lifestyle improvement. Mindi is the promoter of two Bodybuilding Competitions in the Niagara Region. Hosting a show during a pandemic resulted in many challenges but Mindi shared her experience and her fears of how the show would turn out. Mind…
 
In this episode John and Jason break down 10 things you should make sure you do and are aware of after a diet phase is over. To email John use john@team-gorman.net or Jason use jason@scoobyprep.com For Phat Muscle supps www.phatmuscleproject.com or NuEthix Supps www.nuethixformulations.com The post Ep 62 The Diet’s Over, Now What? appeared first on…
 
In this episode, Adam and Chris from All the Smoke on Strength & Physique talk to Gillis Pellegrin, M.S. We discuss topics ranging from his personal coaching experience to his experience in the clinical setting. Let's just say, guys can get hormonal to. Listen in to see what hormones we're talking about!…
 
In this episode, Adam and Chris from All the Smoke on Strength & Physique talk to John Kiely. We discuss topics ranging from his personal coaching experience to his experience as a researcher. From coaching at the Olympics to research at the University of Central Lancashire; he's done it all.By Chris Dubie & Adam Ibrahim
 
This week Ashley tells you guys how to make your bodybuilding diet as exciting and tasty as possible! SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid b…
 
In this episode, Adam and Chris dive deep into the world of warming up. Okay, it's not THAT deep but we'll touch on how to warm up for the following training styles: muscle growth, powerlifters, athletes, and the general individual looking to get healthier! Tune in and hear what the expert has to say himself.…
 
In this episode John and Jason answer questions on the topics of looking at food after you are done competing, females and birth control/labs, step count for tracking activity, salt recommended ranges, cramping, PEDs, and more, enjoy! To email John use john@team-gorman.net and Jason use jason@scoobyprep.com Phat Muscle supps- www.phatmuscleproject.…
 
In this episode, Adam and Chris dive deep into the world of fat loss with Dr. Campbell. Specifically, he's made it his life mission to discover how much fat we can take off the human body as fast as possible without damaging someone. What does damaging someone even mean? Tune in and hear what the expert has to say himself.…
 
How to build your ideal home training environment, no matter the size available to you! SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enha…
 
In this episode, Adam and Chris briefly dip into the top of RPE. Specifically, what is it and how do you use it to optimize your performance? We touch on how to use it for strength, building muscle, and even explain nutrition. This is something that is still relatively new but hopefully, this opens your perspective up to a new method.…
 
022 - After 20+ episodes of the Physique Business podcast, the team revaluated our mission and what we have published so far. Our mission is to help connect, educate and empower people who want to thrive in the physique business. Find out what direction we are taking this podcast. Corey Swiergosz the owner of Influential Sports Inc brings along 12 …
 
In this episode we go deep into the trenches to talk about what it took to create NuEthix Formulations. Topics include Natty Nutrition, manufacturing, mistakes made and learned from, start up money and revenues then and now, future plans, and so much more. If you have ever wondered what starting a supplement company looks like that brings in multip…
 
Open discussion of everything pertaining to coaching and executing a successful contest prep. SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based sit…
 
In this episode, Adam and Chris dive deep into the world of stress and combat sports with Dr. Martinez. Specifically, what is mental toughness and how do you develop it? How can you decrease the stress response in high-pressure situations? After these, we discuss some program considerations for combat fighters.…
 
21 - We chat with Tara Laviolette from Alberta’s TNT Muscle about how she is pivoting her Fitness Promotions company during this time. Pivoting to service the new COVID economy means making it easier for your clients to be able to compete and get on stage, whether that means eliminating audiences, hosting online seminars, or postponing show dates t…
 
In this episode John and Jason answer questions on topics such as cheat meals during prep, low cortisol on labs and what that means, competition in the supplement industry, counting trace or incomplete protein sources, best mind muscle connection tips, biggest change we have seen in online coaching in the last couple of years, and much more. Enjoy!…
 
In this episode, Adam and Chris from All the Smoke on Strength & Physique interview Dr. Jen Hosler. Dr. Jen Hosler helps women cultivate healthy behaviors and discover how simple it can be to live a healthy life, without stress. In this episode, we discuss a range of topics but here are a few we planned: Why DPT; Journey/Mission of Movement Upgrade…
 
020 - We chat with promoters Melina Perron and Rey Damasco about the upcoming competition scene in Canada. They are planning their first show together, the Natural Golden Prairie Cup on 25th of September 2021. The event is promoted by a team that has served the industry for over a decade as a competitor, promoter, judge, coach and creative video di…
 
019 - Sarah Bow is a physique competitor and corporate personal trainer. But business began to dry up in March, as local and federal governments began implementing stricter policies. In this episode, we chat with Sarah, a Freak Fitness athlete on how she transitioned her business during the pandemic and through multiple lockdowns in her city. Capac…
 
SEO in bodybuilding? Implants in bikini? Big Dean weighs in! SPONSORS: Kompak - www.kompak.store The one stop store helping bodybuilding competitors get everything they need for show day in one place. Mediphorm Site Enhancement - www.mediphorm.com The very first of its kind, highly advanced hyaluronic acid based site enhancement product. Mediphorm …
 
018 - In this episode, we chat with Darren Mehling aka the Freak Maker. From a strongman competitor to a competitive bodybuilder to now the head trainer and CEO of FREAK Fitness. Darren has coached his clients to hundreds of Novice, Provincial/State, National, and IFBB Pro titles. We chat about his online training business and the success of his cl…
 
In this episode, Adam and Chris from All the Smoke on Strength & Physique interviews Joe Klemczewski, PhD. He has earned degrees in physical therapy, health, nutrition, literary journalism, and health education. In this episode, we discuss a range of topics from the following: Metabolic flexibility and metabolic set point theory; Meal frequency/tim…
 
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