show episodes
 
Helping you get the most out of your Pilates classes! If you love Pilates, or are just curious about it, this podcast is for you! I'm Olivia, and every week I'll will be diving into the who, what, where, when, and why of Pilates in an engaging and enthusiastic way for new and experienced Pilates students alike. Let's learn something new!
 
Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! This podcast is for YOU if you are a current Pilates instructor, an aspiring Pilates instructor, or anyone who wants to learn more about the world of teaching Pilates!
 
A show for Pilates studio owners and teachers who are ready to grow their business and develop their marketing skills.Your host, Seran Glanfield shares her insight and experience helping hundreds of studios find success in the online space and in brick and mortar studios. Here we discuss all the things that you need to know about the business and marketing in the boutique fitness world. From marketing, sales processes, pricing and referral programs to management, leadership and planning… thi ...
 
This podcast is for the woman in her midlife years, who is curious to learn more about how she can enhance her overall wellbeing. Rejuvenate Pilates has partnered with the incredible holistic lifestyle coach, Cathy Carr. Here to support you to live a happier, healthier and more fulfilling life, with expert interviews that will give you the tools for any challenge you may be facing as a mature women - physically, emotionally, mentally & spiritually. Subscribe now to tune in to weekly/fortnigh ...
 
Imagine having a clear, concise, frighteningly- accurate picture of where your business is financially—and most importantly—where you need to go to grow. CUE: DOORS OPENING, SALES RINGING. No matter where your business is currently, we’ve got inspiration + information tailored to your exact stage so that you know where you need to go and what you need to do to dream—and take action—in bigger, bolder ways.
 
Magical thinking and factually incorrect beliefs abound in many industries and Pilates is no exception. Most Pilates education is decades out of date at best, and at worst just plain pseudoscientific. Many of these false beliefs have become accepted wisdom in the Pilates industry but are massively at odds with accepted science and best practice in exercise, health and movement teaching. This inconvenient disconnect means there are lots of topics in Pilates that are Elephants in the Room - th ...
 
Darien Gold, producer, writer and host of the podcast, ALL THINGS PILATES brings her style and interviewing skills she developed as a radio show host. Her intention is to reach a larger audience and give greater exposure to guests who knew or worked with Joseph Pilates. In addition, First, Second and Third Generation instructors are also featured who are passionate about the Pilates philosophy, tradition and principles. Listeners can also hear those in complementary health fields such as Gyr ...
 
Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!
 
Join us for your weekly D&M: this podcast is not about fitness. It's a collection of stories and conversations with some of the most inspiring people we know. After spending years in our Peaches Pilates studios, waking women up in the tender hours of the morning, and winding them down at night, Tori and Bec have facilitated the kind of conversations that are often only had in the safe harbour of your sisterhood network. Here, we give them a new life - this is The Peaches Podcast.
 
Hilliard Studio Podcast is your source for staying connected with everything in the Hilliard Studio Method world. Stay fit and fun with us while social distancing responsibly! Hosts Liz Hilliard and Lee Kennelly created this podcast to bring out what's real in our lives, not just at HSM. Expect healthy living tips, workouts, candid conversations, and much more.
 
The boutique fitness industry is BOOMING right now! In the InJoy Studio Ownership podcast we sit down with studio owners and discuss the ups and the downs of what it takes to create and sustain successful fitness studios. We cover all manner of topics from start-up, hiring, firing, and difficult client interactions. All of this is in effort to help inform and encourage future studio owners across the world that YOU CAN DO IT!
 
Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...
 
The mission of The Pilates Diaries Podcast is to share the stories of the impact of Pilates to help you live and move with more joy, physical vitality, and renewed vigor. Pilates was a somewhat unknown word until it started creeping into conversation somewhere around the 2000s- maybe even before then depending on who you asked and amongst which circles, and has largely remained and enigma for many reasons- one of which perhaps is that Pilates really has to be experienced to be understood.The ...
 
This is The Spot to start and grow your meditation practice with simple and transformative audio meditation guides. Each session takes you through calming breathing techniques and then takes your mind on a journey. You will finish feeling rested and prepared for whatever is next: whether it be a big day ahead of you or a peaceful night's sleep.
 
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Moving Well Podcast

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Moving Well Podcast

Nikki Naab-Levy & Janet Sunderland

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The Moving Well Podcast gives you fitness advice for efficient, effective and pain free exercises. It is brought to you by Janet Sunderland and Nikki Naab-Levy who are both fitness educators for Balanced Body and collectively have 20 years experience in the fitness industry.
 
Welcome to the I Am Inflow Podcast. Our host, Abbie Edwards, is the founder of Inflow Pilates and Inflow Active - a Pilates App in your pocket! Throughout the series, Abbie will be chatting to different experts in the field of pre and postnatal including midwives, pelvic health specialists and pilates instructors. The purpose of the podcast is to open up the conversation about the pre and post-natal journey and how the power of pilates and other holistic measures can ensure a healthy mum and ...
 
The Pilates Business podcast, where Pilates business owners and Pilates instructors find out how to solve Pilates business problems. The Pilates business podcast helps you create the right Pilates business assets for where you are at with your personal Pilates business journey. You will benefit from finding out which assets will give you the best return on investment. Subscribe to the Pilates Business Podcast now so you don't miss out on any vital Pilates Business development information.
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
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The Twisted Bodies Podcast

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The Twisted Bodies Podcast

Carissa Laitinen - Kniss and Khristen Pahler

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The Twisted Bodies Podcast discusses all things related to fitness, studio ownership and life in between. Hosts Carissa Laitinen-Kniss and Khristen Pahler are fitness industry professionals who refuse to fit the mold. Listen as they share their real life experiences with see through yoga pants, naked workouts, overcoming auto-immune diseases, and navigating the twisted world in which they live.
 
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Thinking Pilates Podcast

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Thinking Pilates Podcast

Chantill Lopez, Debora Kolwey + James Crader

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Pilates is a mindset. Movement is a practice. Teaching is a relationship. We talk about it all. The Thinking Pilates Podcast is a fun, edgy, insightful, and relevant (slightly irreverent) conversation that will make ANY Pilates teacher -- or yoga, or dance, or anyone who teaches movement -- pause and reconsider how they do what they do. Join us as we probe the inner edges of the Pilates industry and the outer limits of movement science, psychology, art, mindfulness and more. We’re in search ...
 
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Unleash Your Gene-ius with Dr Brian Peterson

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Unleash Your Gene-ius with Dr Brian Peterson

Discussions with thought leaders in health, wellness and lifestyle. Vitalis

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Unleash Your Gene-ius is a podcast for men and women who are ready to take ownership of their health and their body. By sharing real life struggles and successes with today's thought leaders in health, nutrition, diet, exercise, and mindset, you can create the life and health that you want and deserve.
 
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show series
 
As a studio business owner, you know that you have to pay attention to the money coming into and going out of your business but so many boutique fitness business owners are not quite sure which numbers to watch or what those numbers really mean for their business. We are going to clear that up in this episode of the Pilates Business Podcast. In it,…
 
Pilates is for everybody… So where are all the men?! We challenge the Pilates paradigm today and explore how to make Pilates more welcoming to men- and everyone! Find resources and links to research for this episode here -------------------------------- How to Connect with Martin Reid: Find Martin on Instagram Find Personal Victory Website here ---…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
Today we look at why Pilates works, what makes it so great, things to keep in mind when we think about Pilates, and I share some excellent news about Pilates and exercise! Tune in! I want to hear from you! Share your thoughts and follow the podcast on Instagram and Facebook @pilatesstudentsmanual. Full show notes, episode transcription, and chapter…
 
Olga Tamara is an advanced classical pilates trainer, actor, former ballet dancer, and owner of Authentic Pilates Studio based in Balmain, Sydney. She went to the Australian Ballet School, and then worked in the Australian Ballet Company, then moved to acting and pilates. In this week’s episode we talk about memories from the Company, work ethic, a…
 
I'm diving deep into expanding the perspective surrounding the moments where we feel like we have no idea what we are doing. We'll look at this spiral moment of self-doubt, fear and critique and discuss strategies to help navigate through it. We're also introducing a new feature for the new year - Red Lights and Green Lights. (yes - this is borrowe…
 
Rachel Reis, Pilates teacher, joyful movement explorer and all around nifty human joins me on the podcast today. We talk about finding Pilates at the perfect time, making a career change to become a Pilates teacher, letting clients find the best expression of Pilates for their body, discovering your place in the Pilates field and more. Tune in! I w…
 
Welcome to the ALL THINGS PILATES Season Three highlight show. This Season was a fun one for me and I hope you thought so also. As with Season one and two, there were many opinions expressed about the Pilates method, but this time around there were also insights shared about the Pilates history in photos and magazine articles. There were compliment…
 
In this episode we introduce you to your host, Holistic Life Coach, Cathy Carr and Co-founder of Rejuvenate Pilates, Kerryn Smith. These two women have a lot of value to bring for all of the challenges you may be facing as a mature woman - physically, emotionally, mentally & spiritually. Tune in to allow them to support YOU to live a happier, healt…
 
Dr. Bill Schindler is a returning guest on our show! Be sure to check out his appearance on Boundless Body Radio on episode 14! Dr. Schindler is an archeologist who has traveled to every corner of the globe to learn about our human roots! In his travels, Dr. Schindler learned that our current industrialized food system is vastly different than what…
 
Mike Young is a world-renowned expert in the field of speed development and conditioning for sport. Mike has over 20 years of experience coaching dozens of NBA, MLB and NFL players, consulting for Real Madrid, Arsenal FC, Liverpool FC and serving as the Director of Performance for the Carolina Railhawks (NASL) & the Vancouver Whitecaps (MLS). Durha…
 
Introducing the incredibly knowledgeable Rehab Specialist, Donal Carr! After spending over 30 years in the health and fitness industry accumulating a whole library of qualifications including being a Level Four CHEK Practitioner, CHEK Faculty Member, Donal brings a wealth of knowledge about what your pain is telling you about your overall health. C…
 
Thank you to our 2022 Daily Dose Devotions sponsor, The Family Leader! Here are a few other ministries we are proud to highlight and partner with: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conf…
 
Steve Cutler helps people and organizations evolve to higher levels. As a coach and consultant, Steve has helped hundreds of people and businesses improve processes and protocols that have led to skyrocketing performance. With over 20 years in health, fitness, tech and entrepreneurial ventures Steve brings a strong background in operations, marketi…
 
In this episode Nikki chats with Pilates, yoga, and somatics teacher Erica Webb about what it means to foster self-kindness and how to escape the "should" mindset. They discuss: What it means to be kind or honest with yourself and why this practice is often difficult and uncomfortable Why it's so hard to take action towards the things that you want…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
In this episode, you will learn: What Hye Jin has done to ensure she always has a hiring funnel full of new teachers How to identify new teacher talents in new cities or counties Why the process of hiring a regional manager was so important for her as she they grew from two to five studios The changes, shifts, and tools she sees that you can utiliz…
 
You know the feeling: you set out to finally nail that mindful movement habit or treat yourself with more kindness at last. But then ... you land back where you started and wonder 'how did I get here AGAIN?' It's easy to simply assume we're not cut out for that new habit and throw it all out, only to lament 'I can never do xyz, it's just not who I …
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
Curt Storring is a husband, father, entrepreneur, and hockey lover! He is passionate about helping men become better, more successful versions of themselves, and gets to put this into practice. Curt the pursuit of improving himself (even a little) every day. He is a father to 3 boys and a husband of 10 years. He is also the founder of Dad.Work, a c…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
Erwan Le Corre is the founder of MovNat, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of physical education history, and his personal philosophy of life. Erwan has been featured in Men’s Health in an inspiring article about himself and MovNat written by the New York…
 
What would you say if I told you that your boutique fitness studio could generate $100k, predictably, confidently, and consistently? Would you think I was dreaming? I’m not and neither are the studio business owners who have done just that or better yet, have generated their next $100k! Inside Thrive (my group coaching program for boutique fitness …
 
"YING is an exciting way for our community members to share their skills with one another. Whether between friends, colleagues, or neighbors; YING helps communities by connecting them to one another". In honor of Dr. Martin Luther King Jr's birthday we embrace community capital and a return to connection while talking to CEO & Founder of YING - Kar…
 
This week Cathy flies solo and highlights some key points on work-outs when under ‘stress’ and what, why & when to choose to work-in. Make sure to tune in each week to learn how you can live a happier, healthier, more vital life as a woman in midlife! Keep up to date with Cathy by following her on Instagram @cathycarrcoaching and join her Facebook …
 
How do you know when it’s time to take action and make a change? How can you confidently leap into the unknown? Raph and Cloe share insights about personal transformation and explore how to embrace change, even when it’s scary. Find resources and links to research for this episode here. -------------------------------- Purchase Raph's new book! Str…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
Jeremy Schneider is a successful entrepreneur, skilled software developer, and personal finance expert. He founded RentLinx in 2004 and profitably grew it with no outside funding until successfully exiting with an acquisition by AppFolio in 2015. Jeremy also co-founded What's That Charge and was named one of Crain's Detroit Business' "20 in their 2…
 
There is no such thing as an oral tradition. By its very definition, “the rule” of the Gospel is written down. It’s called a rule because God issued and inscribed a ruling, shared publicly as an objective reference and standard for all to follow. The Gospel of Matthew itself demonstrates the importance of this mechanism by showing us what happens w…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
In this episode you’ll learn: What it means to be niche and to create a niche within a niche What narrowing down to a very specific market can do for your business Why so many of us often resist niching down and how it’s holding you back The niches we’re noticing and the incredibly successful businesses being built within them LINKS: https://studio…
 
New Year, New Goals, New Vision - I love mapping out my year, and setting the tone, by making a vision board. Pre-pandemic Lisa from Ilaments held a vision board workshop at my house with about 20 of my favorite people.... her expertise brought magic and inspiration. It's a simple idea but packs a big punch. What do you want to create? Start here!…
 
I am SO thrilled to introduce you to my guest on SelfKind today - the one and only Wini Linguvic. For those of you not familiar with Wini, let me introduce you: Wini is the best selling author of BodyChange and Lean Long & Strong (and she's currently working on her third book!). She's a trained researcher in exercise adherence (or how to stick to a…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
TejInder Singh Khamkha is a still photographer based in Bombay, India. He’s worked on the Netflix film White Tiger, Chhapaak and his most recent film, Rashmi Rocket. In this week’s episode we talk about trusting the process, the limits of talent, and TejInder’s journey from the village of Punjab to working at MAMI (Mumbai Academy of Moving Image) F…
 
Cristi Christensen is a Global Embodiment Leader whose mission is to empower women and expand their definitions of yoga and well-being! She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she’s the co-founder of the Asia-based Kirana Yoga School and …
 
Richard and Daisy have the Covid. Luckily, they're boosted and symptoms have not been debilitating. A positive note: they've discovered a tv show that they BOTH enjoy. Tune in for a new show recommendation and a couple of new cooking tips. RIP Bob Saget. From Straw Hut Media Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
The Daily Dose is a partnership between three ministries: Christian Crusaders, where you can find weekly 30 minute worship services at ChristianCrusaders.org AND where you can hear engaging interviews and other content on The CC Podcasts. Cedar Falls Bible Conference, whose conference videos are available at CedarFallsBibleConference.com. And pleas…
 
Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He is the founder and creator of Animal Flow, a unique ground-based movement program that has certified more than 10,000 fitness professionals in 42 countries. Mike has also developed multiple other skills-based bodyweight training p…
 
So many of us struggle with how to move clients through a sales funnel, if we even have a sales funnel to move them through! But here’s a little secret: Selling your studio’s services doesn’t have to be intimidating or difficult. It can actually be fun! Tune into today’s Pilates Business Podcast and you will learn 4 tactics for making sales much ea…
 
On this episode we chat with Kerryn Smith who is the co-founder of Rejuvenate Pilates. This episode brings you a New Year's theme as Cathy and Kerryn talk about goals, dreams and values and how they can contribute to living a happy and healthy life. We learn what Kerryn and Cathy’s (and a surprise guest) goals and dreams are, how they create them a…
 
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