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Best Positivepsychology podcasts we could find (updated August 2020)
Best Positivepsychology podcasts we could find
Updated August 2020
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Soul Full of Wellness embraces living from the soul, your spirit, how to stay lovingly connected to your true self - learning tools from certified health and wellness coaches to help you successfully navigate the ups and downs of life. Kit and Kaelynn bring something new: a blend of Millennial and Gen X perspectives to create a unique listening experience that motivates you to go after the life you want.
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
Join me as I go down the rabbit hole of what it is to be human and live a life worth living. Andres sits down to discuss emotional, mental, and physical peak performance and what that means for individuals, teams and organizations. We explore these topics professional athletes, psychologists, scientists and more to uncover their insights into the human experience and performance.
 
A podcast for early career psychologists. If you're looking for inspiration and advice for your psychology career, you're in the right place. Amy Felman interviews working psychologists from diverse fields with all levels of experience as they share their journeys, challenges and career breakthroughs that have lead them to where they are today. Tune in and discover how we all wear it differently.
 
Did you know that success is 20% technical skill and 80% mindset? High performance coach and motivational speaker, Melissa Clough, of melissaclough.com, shares tools to empower women entrepreneurs to let go of fears, negativity, procrastination, burn-out, and anxiety, to gain more confidence, clarity, and focus for a powerhouse mindset to increase your earning potential, while also living a balanced life.
 
The Next Year Now Podcast is based on the belief that everyday, purposeful habits and practices are vital for you to thrive at work and in life. Each week, I interview some of the brightest and most successful people, with expertise in topics like Personal Development, Health & Well-being, Business, Productivity, Creativity and Entrepreneurship. My goal is to help you thrive by identifying the most successful habits and practices and to share the secrets of their success. Think of me as your ...
 
If you're ready to move beyond the soul numbing daily grind so you can reawaken to your genius, reclaim your life energy and fall back in love with your life, you've come to the right place! Alchemy is all about transforming the ordinary into the extraordinary, and that is exactly what Christy A. Harvey, M.A. provides in practical, immediately effective ways. AND each episode features a Kiss from your Truest Self - simple practices designed to inspire a deeper relationship with the wisest pa ...
 
Welcome To The Way Of The Renaissance Man Whether you’re a Renaissance Man already, a Renaissance Man in training, or a woman who loves a Renaissance Man, we welcome you to the prospects of better living. We look forward to bringing you our distinctive content, including new articles, episodes and resources to help you become a fully focused, integrated and celebratory Renaissance Man. Be sure to explore the resources section and use all of the different categories of information and resourc ...
 
The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching a ...
 
Your Yes Life Now Podcast is the place to come to when you are ready to say yes to your dreams so that you can lead the way and light the way for others. Each week you will hear from incredible guests who are here with one mission, to give you the tools, tips and their secrets that have helped them say yes to building their dream life and will help you do the same. It’s time to say yes to your curiosity, yes to your ambition, yes to your fear, Yes to your dreams and a big Helz yes to living ...
 
Lead Through Strengths with Lisa Cummings: leading teams & building work culture with Clifton StrengthsFinder & natural talents. The "Lead Through Strengths" podcast was created for you if you're ready to stop taking the "path of most resistance" at work. Current episodes are educational snippets from Q&A with our corporate teams. They're usually questions we get in our StrengthsFinder corporate training sessions. Over 22 Million people have taken the CliftonStrengths assessment. It sounds s ...
 
'Sincerely, Me' is a Forbes featured personal development podcast about self-discovery and inner work hosted by positive psychology expert and transformational coach, Tallia Deljou. Here to explore what matters most to the human experience - love, fear, authenticity, purpose, and more - 'Sincerely, Me' is full of solo episodes, interviews, and guided meditations, giving you the space and tools to cultivate a rich inner life and deeper relationship to yourself.
 
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show series
 
Rejoice in Discovery Welcome to today's #WednesdayWisdom from Way Of The Renaissance Man Starring Jim Woods This insight was inspired by the inquisitive mind of Richard Dawkins. “Isn’t it sad to go to your grave without ever wondering why you were born? Who, with such a thought, would not spring from bed, eager to resume discovering the world and r…
 
How ought one to live? Epicureanism is a Philosophy created by Epicurus who lived 341-270 BC. It is famous for it’s thoughts about the meaning of life/how you should live your life. Epicureanism focus on reducing your mental and emotional pain and satisfying your basic needs such as food, shelter and connection with others. This is believed to crea…
 
Jeannie Stith-Mawhinney, a color guru and voice over actress is here to share how to keep in mind when it comes to your voice, and how knowing what your seasonal colors are can help you organize, shop, and discard. You’ll hear the top two style tips that are sooo wrong in Jeannie’s professional opinion, and the number one “trick” anyone can use to …
 
Do it for the gram! Photo or it didn’t happen! This week the coaches dig into the impact social media can have on your wellness. After a brief visit to the dark side, they share useful tips and tools you’ll want to try out yourself. Listen now to improve your relationship with social media and feel better about your life. The choices are all yours!…
 
Get your Way of the Renaissance Man Facemask today and sport your Renaissance Man level of protection and style right here. This insight was inspired by the film character Homicide Inspector Harry Callahan more affectionately known to action film aficionados as Dirty Harry. “Nobody, I mean NOBODY puts ketchup on a hot dog.” –“Dirty Harry,” in Sudde…
 
Is it possible to affect how long we live and our long term health? Can you live until you become 100 with the health of a 60 year old? Luigi Fontana have a science based broad approach to both longevity and long term health(healthspan). He also shares his great thoughts about the good life and how we can affect the state of our planet. I highly en…
 
Conversations About Turning Conflicts Into Strengths Collaboration - With Lead Through Strengths Facilitator Strother Gaines In any work environment, especially widely diverse ones where people with different backgrounds, cultures and management styles work together, conflicts between or among employees can arise. At the same time, every customer s…
 
Tijana Coso, an Emotional Freedom Technique (EFT) practitioner, is here to share how tapping can help rewire your brain. EFT is an evidenced-based tool that helps people reduce stress, diminish anxiety and much more. After discussing what tapping can do, Tijana conducts a tapping session you can follow along with. Please go HERE for this episode’s …
 
Significance of July 22nd Welcome to today's audio presentation from Way Of The Renaissance Man Starring Jim Woods It’s July 22, and for lovers of literature, and specifically those who love the work of novelist/philosopher Ayn Rand, today’s date has a certain glorious significance. In Rand’s magnum opus, Atlas Shrugged, July 22 is the date that th…
 
Can the adult brain change for the better? In todays episode the friendly and knowledgeable Michael Merzenich tells us all about Neuroplasticity (the brains ability to change), the physical underpinnings of the changing brain, what happens to the brain as it gets older, brain training and a lot more. Professor Emeritus Michael Merzenich have publis…
 
Having a difficult time with the way other people are acting? Learning the reasons behind their behavior may help you deal better! This week the coaches cover an important concept they learned at Georgetown University: the Adult Stages of Ego Development. Their hope is that learning about these stages can help us have a cooler disposition when "Kar…
 
Dr. Phil Richmond, a veterinarian, positive psychology practitioner, health coach, and pet owner shares how pets add to our physical and mental vitality. You’ll hear how pets can reduce pain in humans, what dogs make the best therapy dogs, why pets are so beneficial to kids, and all of the happy chemicals you get from being around pets. Please go H…
 
Welcome to today's #WednesdayWisdom from Way Of The Renaissance Man Starring Jim Woods This insight was inspired by English novelist, poet, critic and teacher Sir Kingsley Amis. “Self criticism must be my guide to action, and the first rule for its employment is that in itself it is not a virtue, only a procedure.” — Kingsley Amis Knowing yourself …
 
How does a week of exercise optimized for health and longevity look like? How does a one minute workout at high intensity compare to a 50 minute workout at moderate intensity? What is interval training and why is it important? Answers to these and many other questions will be given in todays episode by the pedagogical expert Martin Gibala. Martin G…
 
Shirley Hicks is a somatic psychotherapist and yoga teacher, with a private clinic in Varsity Lakes, QLD. She has a specific interest in how the body carries unresolved life events and how through “talk therapies” the body is often overlooked. With over 22 years of clinical experience, Shirley has refined the way she supports clients to involve the…
 
Lead Through Strengths Facilitator Strother Gaines Shares His Thoughts On How To Not Sound Arrogant When You Offer Out Your Strengths In this episode, Lisa Cummings and co-host Strother Gaines talk about the different ways you can present or offer your strengths at work and how to not sound arrogant in doing so. How you can be received or appreciat…
 
Casper ter Kuile is on a mission to build a world of joyful belonging and one of the ways to get there are rituals. In times of trouble and change rituals can give us something to replenish our physical, mental and spiritual resources. Casper and I chat about how rituals are different from habits, how we can find rituals that really are an expressi…
 
Today is part three of our three-part series reflecting on 2020 so far and powering through the rest! This week we’re using looking at our results and emotions so far this year and creating an action plan. You’ll hear how to create a timeline based on choices that work for your life, how to edit your 2020 “Ta Da List,” tactical ways to become the C…
 
The Requirement of Tyrants Welcome to today's #WednesdayWisdom from Way Of The Renaissance Man Starring Jim Woods This insight was inspired by American economist, commentator, and academic, Walter E. Williams. The Requirement of Tyrants “One does not have to be in favor of death camps or wars of conquest to be a tyrant. The only requirement is that…
 
"Everyday Is a New Day to Be a Better Version of Yourself" About Today's Guest Myrna Brady has more than 27 years of combined Education, Fitness, Music, and Business experience. She has a very eclectic and diversified background and has worked in management and or executive positions in each of the following areas, Sales, Marketing, Human Resources…
 
What are emotions? What problems can one get from emotions? How can you handle your emotions in a better way? These questions and other will be answered today by the Swedish clinician Kristoffer Pettersson. Kristoffers have specialized in experience-based methods, such as Acceptance & Commitment Therapy (ACT) and Affect Focused Therapy. He is the c…
 
Need help with your wellness goals? In this episode Kit & Kaelynn pick up where they left off last week by reviewing the areas of your wellness. Next, they get personal and mini-coach each other to pick one area of focus and set a goal for themselves. And of course, they walk you through setting a SMART wellness goal for yourself. Listen now and fe…
 
After you took a look at the ups and downs of the past six months, you may have been pleasantly surprised that there was a lot more good than you remembered (your brain is filtered for the negative, but you can fight back!). Tap into your feelings and emotions to guide how you want to feel and what you want to create in the next six months. Please …
 
Welcome to today's #WednesdayWisdom from Way Of The Renaissance Man Starring Jim Woods This insight was inspired by actor, director, martial artist, and philosopher, Bruce Lee. The Wisdom of Life and Time “If you love life, don’t waste time, for time is what life is made up of.” –Bruce Lee We’re all guilty of wasting a bit of time here and there, b…
 
How does calorie restriction, intermittent fasting, exercise, stress, drugs and supplements affect our ageing and health? You’ll learn all about it in todays episode with professor Brian Kennedy. It is highly important to focus on ageing as it is a big risk factor when it comes to many chronic diseases such as Heart Disease, Alzheimer’s, Diabetes a…
 
Lead Through Strengths Facilitator Strother Gaines - Helping You Figure Out What To Do When You Don't Like Your Strengths This episode is all about the situation when you don't like your strengths — or you don't think you like someone else's strengths. It's easy to stereotype one of the CliftonStrengths talent themes, good or bad, when you only tak…
 
It’s halftime! 2020 probably doesn’t look the way you thought it would. Take this opportunity to gain awareness, wisdom and knowledge so that your upcoming actions are realigned with your theme for the year. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!…
 
Listen now to consciously create the balance you want in your post-pandemic life! In this week’s “funny cuz it’s true” episode, Kit & Kaelynn reflect on the rollercoaster of the Covid-19 pandemic. You’ll absolutely relate to their 5 Stages of Quarantine. They then help you prepare for re-emergence by reviewing the elements of wellness to help you p…
 
Welcome to today's #WednesdayWisdom from Way Of The Renaissance Man Starring Jim Woods This insight was inspired by American singer-songwriter Ryan Bingham. Crazy Heart Wisdom And this ain’t no place for the weary kind And this ain’t no place to lose your mind And this ain’t no place to fall behind Pick up your crazy heart and give it one more try …
 
Can we live longer due to a healthy microbiome? Dario have done some fascinating work when it comes to how fish age due to it’s microbiome. How much longer do they live and why? You’ll get the answers in todays episode. Dario Valenzano is a group leader at the Max Planck institute. He is interested in ageing, the microbiome, evolution and a lot mor…
 
There’s so much uncertainty, shame, and guilt going on around us and it can feel like your mind is racing. In this episode, you’ll hear how you can quiet or talk back to your thoughts and create less stress. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I’d love to hear from you!…
 
This week, Kit & Kaelynn discuss the toxins we are exposed to on a daily basis and lend tips for how to cleanse your life! From environmental toxins like air pollutants, to paying attention to what sunscreens we are using, to charcoal powder, clay baths, and clean drinking water, there are plenty of tools to choose from in this episode. Find out wh…
 
The Body Sovereign Welcome to today's #WednesdayWisdom from Way Of The Renaissance Man Starring Jim Woods The Body Sovereign “Over himself and over his own body and mind, the individual is sovereign.” – John Stuart Mill, “On Liberty” There is perhaps no more basic proposition that as an individual, you own your own life. Yet the basis of most polit…
 
Health really begins at the cellular level according to professor Terry Wahls. Terry is a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Although Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and is now able to pedals h…
 
We have now reached the ninth and final core concept in our STRENGTHS series, where we’ve been discussing the importance of engaging in strengths-focused conversations with your team over time. If you’ve been following this conversation, congratulations on getting this far! And if you’ve been applying even just some of our tips and taking on our ti…
 
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