Postpartum public
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Best Postpartum podcasts we could find (updated May 2020)
Best Postpartum podcasts we could find
Updated May 2020
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Birth Kweens is a wildly honest and fun dive into all things natural-pregnancy, birth, postpartum and women's health related. It's hosted by two Birth Kweens and friends: Karly Nuttall, a licensed midwife of 12 years, and Ali Feroah, a birth and postpartum doula of 4 years. Listen along every Thursday as we share fun birth stories and dish out top notch info about our favorite subjects to help you realistically prepare for birth, postpartum recovery, breastfeeding, baby care and women's heal ...
 
Join us as we guide new mothers through their baby’s first year of life. Newly postpartum moms celebrate the excitement of becoming new parents, as well as the emotional and physical struggles of recovering from childbirth and caring for a newborn baby.
 
Pregnant people get bombarded with all sorts of advice on maternity: a lot of it unsolicited, and often outdated or just plain incorrect. In the Birthful Podcast, Adriana Lozada talks with pregnancy, birth and postpartum experts, as well as new parents to distill that information down to the relevant stuff. Think of us as your own specialized team of birth pros! We know that being pregnant can be tough. That being a mom can be hard. That having a baby can be exhausting. And we hope to make i ...
 
Being a FitMama all begins with love. Loving self care for the body you have and strengthening your core from the inside out. Mind and Body inspiration, education and motivation for you to live a life you love in a body you love, for life!
 
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and ...
 
With empathy and a sense of humor about it all, Katie’s Crib keeps it real while providing an indispensable guide for parents trying to find their way. Hosted by actress and mother Katie Lowes, each week the show welcomes guests for open and honest conversations about everything parenting from fertility and postpartum life to the trials and tribulations of raising tiny humans.
 
Delivering Strength is more than just a podcast. It’s a part of a bigger movement to empower women and their families to seek out the information necessary to have an informed birth. Podcast episodes interview experts and explore resources available in a variety of areas that are important to a woman’s overall health. The podcast is led by Candace Gesicki, DC – a chiropractor, doula, new mom and BIRTHFIT Cleveland Regional Director, as well as Anna Marie Murphy – a curious and self-empowered ...
 
On this show, we provide information and education on fitness, the pelvic floor, fertility, pregnancy, birth, postpartum, and women's' health. We offer a space to have candid and vulnerable conversations on the struggles and joys of motherhood, including all aspects of our physical, mental, and emotional health. Hosted by Jessie Mundell - mom, kinesiologist, and fitness coach to pregnant and current moms - and Anita Lambert - mom, pelvic health and orthopedic physiotherapist with a focus on ...
 
Lori Jill Isenstadt from All About Breastfeeding is on a mission to normalize breastfeeding..... all around the world. She has interviews with Dr Dawn Obrecht, Abby Theuring, Jessica Shortall, Dr. Jack Newman, Maureen Minchin and more. Learn from mothers who are actively breastfeeding, sharing their personal stories of breastfeeding with ease and babies who just know exactly what to do. Hear intimate stories from mothers about their struggles and pain with breastfeeding. Everyday moms sharin ...
 
Gold Coast Doulas is the premier birth and postpartum doula agency in Grand Rapids and the Lakeshore communities. The firm was established in 2015 and has been recognized as a Local First Local Motion Nominee and a Top Women Owned Business by the Grand Rapids Business Journal in 2017. In addition to doula services, we also offer bedrest support, lactation consultations, sleep consultations and more. We bring you superior service and support for some of the most important milestones of your l ...
 
Postpartum depression is the most common pregnancy complication but it is still highly stigmatized. All to often, moms with postpartum mood disorders feel alone and ashamed of their symptoms when in reality, thousands of moms across the world are experiencing this illness at the same time. By sharing stories, this show seeks to end the stigma and help women kick postpartum depression in the ass.
 
Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos. Support this podcast: https://anchor.fm/the-modern-mamas-podcast/support
 
In this biweekly podcast, Kellie Edson, childbirth educator-in-training chats with both birth professionals and regular moms about all aspects of the transition to parenthood. Whether this is your first child or your tenth, I hope that you gain new knowledge, insights or just plain old comfort from this twice per month show. This podcast was born out of the belief that with each child born, a mother is born (or reborn) and that transition in all of its messy, beautiful chaos deserves to be h ...
 
My name is Sarah Trott. I'm a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about t ...
 
If you're struggling to find yourself postpartum, think you may be depressed, or have a postpartum depression diagnosis, this is the show for you. I'm Liz Langston, mom of 3 kids in 4 years, and Certified Coach. I'm going to teach the mindset tools that took me out of PPD, and not only into remission and healing, but also back into living life to the fullest. You can do this, you can get through this, this podcast is to help you work from where you are, to healing and thriving. Welcome!! *Di ...
 
Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
 
Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities ...
 
A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they’ve dealt with ...
 
Deepen your sense of the sacredness of pregnancy and enhance the loving connection between you and your baby through this series of meditations for conception, pregnancy, birth and postpartum. Written and spoken by Catherine Stone, a longtime birth and postpartum doula and lactation specialist in the San Francisco bay area.
 
Discussions of the many facets of Motherhood, with a particular focus on the Postpartum journey. You've had the baby - now what?! As told from a Doulas perspective, helping women to empower themselves from fertility through to postpartum. Sharing ways for women to be supported in order to heal, thrive and kill the mom game.
 
The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their commu ...
 
BIRTH EDUCATION & WELLNESS for WOMEN AND PREGNANT PEOPLE ... mind, body, heart and spirit. The Taproot Doula Project is a project created by me, Kate : I am a nurse, doula, writer. Experiencing motherhood myself and serving birthing people as a nurse and labor/postpartum doula for the past 15 years, I saw a huge need for a different kind of support for pregnant and postpartum people. My dream is that peace on Earth begins with birth (and POSTPARTUM). I strive to create community to make moth ...
 
A podcast dedicated to educating and empowering women from preconception, pregnancy, birth, and through early motherhood on wellness lifestyle. The host, Dr. Laura Brayton, is a maternity/pediatric chiropractor and mother who has hand-selected experts in natural, holistic health-care specialties to shine light on options and choices during this exciting phase of a woman’s life.
 
PregTASTIC is the weekly podcast by pregnant women, for pregnant women about the fantastic journey to motherhood. Full of expert information and friendly advice, opinions and different perspectives for soon-to-be moms. Weekly guests include doctors, doulas, authors etc. Hosted by "real" pregnant women with the same joys, concerns and swollen feet as our listeners. www.pregtastic.com
 
This is not a traditional career podcast. It’s a podcast for people who’ve looked at their interests to shape the work they do. What does it mean to be a philosopher? How is Big Tech affecting us? How do you combine activism with being the editor of a magazine? Award-winning author Emma Gannon has a gentle line of questioning that starts with work, and ends up wherever the conversations lead. Named Best Business podcast by Vuelio, Ctrl Alt Delete is a gateway into new ideas – with over 5mill ...
 
Hi! Welcome to Rainy Day Diaries, an imperfect podcast that will dive head first into how YOU can thrive in your creative life (and business) even if you struggle with mental wellness. As a long time struggler of anxiety and depression, I hope this podcast will help you realize you can still thrive in your life (some of the time lol) when you deal with these things on a daily basis. That you're not alone, and that falling down does NOT mean you won't get back up again!
 
Meant for Something Better is a podcast featuring Susanna Dvash, professional blogger, speaker and radio host on W4CY.com. Subscribe and listen to Susanna interviewing guests on subjects like postpartum depression, raising kids, dating, fighting feelings of jealousy among a wide variety of topics. Read her blog at: www.meantforsomethingbetter.com, but in the meantime: enjoy!
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Who can I trust for the best running tips? How do I make myself mentally tougher? How do I stop comparing myself to other runners, and instead, build my confidence? And of course, How can I get faster while also enjoying my running more? Welcome to The Running For Real Podcast where we will answer these questions and many more! Every week, 2:36 marathon runner and mom Tina Muir will bring you sports psychologists, doctors, scientists, dietitians, elite runners, strength training coaches, run ...
 
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show series
 
Catie Lynch Shockey, LCSW is an eating disorder and body image therapist located in Chattanooga, Tennessee. She is a licensed clinical social worker who graduated from Sewanee: The University of the South and Tulane University. After recovering from her own eating disorder, Catie began to specialize in eating disorders and body image concerns. She …
 
The addition of a new baby is supposed to be a happy time, right? However, a new study suggests the birth of your first child could be more stressful and lead to more unhappiness than unemployment, divorce or death? What? How is that possible? What are the most common stressors new parents experience? And how can you overcome those issues and exper…
 
No one will escape this life without feeling the pain of loss, and there is no better way to channel that pain than through creating something beautiful out of it. In today’s show, you’ll meet a devoted husband and father who wasn’t content to wallow in his loss on the sidelines. He’s turned his pain into purpose as he helps countless families thro…
 
In today’s episode, Jessie and Anita discuss options and general guidelines to getting back to running postpartum!- - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond P…
 
Happy Mother's Day 2020! If you are listening to this episode during the week it airs, the Kindle version of my memoir Adventures With Postpartum Depression is FREE from Sunday, May 10 to Thursday, May 14, 2020. This is my Mother's Day gift to you! (Flowers would be tough.) The book is also now part of the Kindle Unlimited universe. And of course, …
 
Talented actress and comedian Angelina Spicer recently shot her first one hour comedy special and is using her platform to bring awareness, action and resources to postpartum mental health. She shares her pregnancy, birth and personal challenges with postpartum which led her to becoming a postpartum mental health advocate warrior. Learn more about …
 
Laura Dockrill is an award-winning author and illustrator. What Have I Done? is Laura's first book for adults. I have loved Laura's fiction and poems for years, and now this. I can already say it's one of the best memoirs I've ever read on mental health. It's about postpartum psychosis. It's moving, incredibly vivid and well written. Laura made me …
 
Postpartum can be a difficult and very isolating time of life. That's why building your village of support ahead of time is so incredibly important. But what do you do when your village is also in isolation? How can you and your partner support yourselves and each other during these times? Perinatal relationship specialist Elly Taylor has answers. …
 
When postpartum packs a punch interview with kristina Cowan Are you looking for help with breastfeeding? https://www.aabreastfeeding.com/ Breastfeeding class http://www.aabreastfeeding.com/breastfeedingclass Grab Your Ebook - The New Mother's Survival Guide - Practical tips for the new mother: https://www.aabreastfeeding.com/fourth-trimester-ebook/…
 
Todays guest, Mary Margaret Skelly, is a career expert. She helps women to navigate changing jobs or making the most out of where they are currently at in their career. We discuss how to best use your time on the planet right now and how to get to your highest destiny. Navigating timelines, staying in your own lane, learning how to say no, simplify…
 
Dr. Elana interviews Tawny Sterios on the topic of women's gatherings during Covid-19. They discuss the importance of gathering and how women can still benefit mentally, spiritually and emotionally through virtual gatherings. For mamas who were hoping for their baby shower or Mother’s blessing, you can still have one! Tawny offers tips and guidance…
 
Best Of episode #31: the first of our 3-part pregnancy mini series! Join Jessie and Anita for the top 5 pregnancy exercise tips every expecting mum needs to know!- - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com…
 
It’s easy for movies to get depression wrong, portraying a clinical disorder as equivalent to just being bummed out and, in the case of romantic comedies, curable with a magical kiss. People with actual depression know better and appreciate films that show the truth. In this episode, our listeners, the beloved THWoD-balls, give their picks, ranging…
 
Going through a postpartum mental health event can be a transformative experience. Many survivors feel inspired to change the course of their lives and careers and dedicate themselves to supporting and serving others. Such is the case of today’s guest, and her story is a fitting way to round out Maternal Mental Health Month. Join us! Linet Madeja-B…
 
Pregnancy tends to be a time when you examine your diet and make healthy changes. For many expecting mothers, this means cutting back on sugar, which often means increasing the use of sugar substitutes. Throughout evolution, humans have learned to tie sweetness to calorie-rich foods. Now we have access to alternatives that taste very sweet but have…
 
Sponsor: Be sure to open Amazon via enduranceplanet.com—it’s just one extra click to link to Amazon through the ads on the sidebar banner or the Amazon search bar (to the right of the page), or click the Amazon links in the show notes. Thanks for supporting the show! We are back with Dr. Phil Maffetone to discuss some of his new published articles …
 
We don’t often talk about track and field events that aren’t strictly running here, but this episode we took a slight metaphorical deviation. Hurdles: the thin barrier that stands somewhere between two and four feet tall, intentionally placed in between you and your next step around the track. It’s a perfect addition to the running analogy, somethi…
 
This week’s packed episode features Jenn Pike, a Functional Nutritionist and Medical Exercise Specialist who shares with us her simplicity style wisdom, sharing with us how being healthy and fit does not have to be complicated. Jenn shares the value of knowing what week of your cycle you’re in and how you can modify your lifestyle and behaviors fro…
 
It's a brand new season in a strange new world! Actress America Ferrera joins Katie to talk about what it’s like to be pregnant during a pandemic. They discuss fears triggered by childbirth and COVID-19, the anxiety of introducing siblings, her struggles with mom guilt, plus how motherhood has altered her body image issues and activist spirit.…
 
Hello! Today's guest is journalist and consultant Jessica Evans. She has previously written for the likes of Stylist, Refinery29, Elle and all the top magazines. She is also the founder and CEO of The Freelance Sessions, which is an indie organisation that helps both aspiring writers become freelance journalists and established journalists in their…
 
There are so many opinions and judgments around how and where infants should sleep, that it can be hard to figure out what would work best for your family. How did we get here? What are an infant’s biological sleep needs? What risk factors should you consider when setting up the sleep environment? Is bedsharing as dangerous as we are led to believe…
 
In today’s Real Talk with McLean, she shares how she’s been focusing on the light while honoring the dark, and invites you to rise up with her. In this episode of Mother the Mother: Being in stillness to receive downloads Creating change within ourselves & our homes Having faith and trust in this journey Learning to live with less for a better futu…
 
On this episode, Carly and Jade talk with KJ Dell’Antonia, author of “How To Be A Happier Parent,” about exactly what it takes to be “happier” now. Is it ok to not answer an email from a friend for weeks? We’ll get the answer. Plus, what are your Memorial Day plans? Follow KJ on Instagram: @KJDA Follow Jade on Instagram: @JadeLizRoper Follow Carly …
 
Join us for unfiltered real time Q&A during our first ever virtual Modern Mamas Podcast Retreat! We came together virtually for a weekend of connection, solidarity, special guests (huge thank you to Liz Wolfe and Kezia Neusch), flows, and so much love shared. Jess and Laura share real and raw responses to thoughtful questions straight from the virt…
 
“When somebody hurts you and then they’re like, ‘now you have to take care of him, you’re responsible for him…’ I didn’t know how to feel.” Producer: Whit Missildine thisisactuallyhappening.com Instagram: @actuallyhappening Content/Trigger Warnings: death, mental illness, explicit language Support The Show: You can support the show by supporting ou…
 
Mom guilt. Being an awesome mom. In this episode, Leslie Bruce shares all the ways you can show up in your life so you can be the most amazing mom ever. The Unspoken As modern women, it is essential for us to rewire what success means. Because we cannot do it all. We set ourselves up for failure when we have these unrealistic expectations we place …
 
Stephanie chats with Dr. Pooja Lakshmin, board-certified psychiatrist specializing in women's mental health and perinatal psychiatry, about maternal mental health and martyrdom. They discuss the real reason many moms are feeling resentful and burnt out. She shares why the common prescription to just “do more self-care” isn’t working and how it can …
 
In today’s episode, Jessie talks with Shirin Eskandani all about the idea of control: lack of it, desire for it, and how to sit with where we are during pandemic.- - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com…
 
Interview with Hannah Croft IBCLC Overcoming breastfeeding Challenges Are you looking for help with breastfeeding? https://www.aabreastfeeding.com/ Breastfeeding class http://www.aabreastfeeding.com/breastfeedingclass Grab Your Ebook - The New Mother's Survival Guide - Practical tips for the new mother: https://www.aabreastfeeding.com/fourth-trimes…
 
As co-founder and co-frontman for the band Barenaked Ladies, Steven Page belted out a lot of up-tempo pop hits. But if you look at the lyrics to songs like "One Week" or "Pinch Me," you can see a lot of darkness and that's an approach that has continued with his solo work. We hear about his bipolar diagnosis, his drug arrest, and his penchant for c…
 
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