show episodes
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.
 
The most powerful dietary strategy for healing your metabolism, gut, and brain. This is a lifestyle that can reverse disease, help you lose weight and maintain your ideal body weight, forever. By shifting your body's primary fuel source, you can target the root cause of disease by restoring the function of the mitochondria which are the energy centers of the cells and the decision makers of your genetic expression.
 
The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, ...
 
Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews, short, practical reviews on a range of health and fitness topics, and stories of everyday individuals who have used lifestyle to overcome health challenges.
 
Celebrating 10 years of podcasting, DivaTalkRadio is a service of Divabetic (Divabetic.org) , a national health and wellness nonprofit, a forum for education, empowerment and encouragement for those living with, at risk of and affected by diabetes and a channel on a mission to glamorize good health. Hosted by the happiest health care "MC," Max “Mr. Divabetic” Szadek, DivaTalkRadio will change attitudes, boost spirits, encourage hope and motivate others to stay healthy with a feather boa, a s ...
 
Hello I am BABBLE BABE! Drop in and enjoy the exciting babble of an energetic woman who has strong opinions about life you will relate to! Additionally, you will listen to me talk about a wide variety of topics including careers, military matters, education, family, fun, relationships (including sex), culture, nursing, and current events. You will hear myself as "Babble" pretty much talk about anything! Babble needs to vent! You will not be disappointed! Truly, Babble Babe
 
Interviews with authors of articles from JAMA Internal Medicine. JAMA Internal Medicine is an international peer-reviewed journal providing innovative and clinically relevant research for practitioners in general internal medicine and internal medicine subspecialties. We strive to publish articles that are stimulating to read, educate and inform readers with the most up-to-date research, and lead to positive change in our health care systems and the way we deliver patient care.
 
The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals.
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
Living with diabetes is hard. How do other folks cope with the daily challenges? How is technology changing the way we manage the disease? Who's not letting diabetes stop them from living their best life? The Diabetes Dish, produced by OnTrackDiabetes.com (OTD), and hosted by OTD Editor Ann Gault, has something for everyone. Whether you're managing type 1 or 2 diabetes, or prediabetes, you'll learn, laugh and be inspired by our guests.
 
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show series
 
Anchor lead: A new study suggests quite a few people who look to be headed to develop diabetes may not, Elizabeth Tracey reports Prediabetes refers to a host of conditions such as elevated blood markers that seem to point the way toward frank diabetes, but now a new study that breaks people with the condition […]…
 
Question: What should someone with FH eat if they also have prediabetes?So first of all, it's a separable component of the diet so you need a low-saturated fat, low-cholesterol diet without necessarily eating a low-fat diet. Then second of all, the effect of that on blood lipids is dependent on the healthfulness of your insulin pathway. And so over…
 
I really go at it today... If you want to make any comments on this podcast, send me a tweet @BabeBabble, I can also be reached at BabbleBabeBB@yahoo.com https://diabetes.org/ Don't forget, if you are enjoying my podcast, post a 5-start review with Apple Podcasts, write what you like, than screen shot it or email me with proof at BabbleBabeBB@yahoo…
 
Seemingly healthy and in his late thirties, Robert Oh was shocked when routine blood work showed that he was prediabetic. He was at a healthy weight, did CrossFit 3-4 times per week, ate mostly healthy foods, and worked as a military family physician. He had no family history and no risk factors, and he had no intentions of starting the metformin r…
 
Question: What supplements should be taken by someone on PPIs?I would first consider what you should do to get off the PPI. And so PPIs Are targeting stomach acid. And so I would first and foremost be thinking of excess histamine might be leading to excess stomach acid. You should probably try to eat a higher-protein diet, unless you're getting neg…
 
Question: Could methylglyoxal be causing elevated fasting glucose in low-carbers?Yes. I did my doctoral dissertation on methylglyoxal so I've covered it in a lot of different contexts, and the basic story is we know that diabetics have high methylglyoxal levels. We know that diabetics have high methylglyoxal-derived advanced glycation endproducts. …
 
Health and nutrition should always be a priority, but especially when it comes to pregnancy. Kelly LeVeque aka @bewellbykelly is a holistic nutritionist and celebrity health coach who specializes in pre-pregnancy, pregnancy, and post-pregnancy nutrition. In this episode, Kelly shares lots of tips for good nutrition and overall health in all stages …
 
Question: Is it important to hit the AI for total omega-6?I think it's totally normal to not meet the AI for Omega-6 and to exceed the AI for Omega-3. Question is really, if you have systemic inflammation going on, you frame this as, should I strive to at least meet the AI for Omega-6 if I have chronic disease/inflammation? Well, if you have chroni…
 
Babble Babes I am so sorry I forgot my Italian translation of Babble Babe! Therefore you get two translations on Episode 9: Italian and Japanese! I can’t wait! I love this episode! You will too! This episode is informational and I had a lot of fun doing it! Please listen in and let me know what you think. Don't forget to post a 5-star review to win…
 
Question: How 30 minutes on the elliptical helps my head and neck tensionSo what the elliptical does is, it doesn't do a whole lot for moving my neck one way or another, but it does a lot for moving my thoracic spine and my shoulders through a pretty defined range of motion, not full range of motion going like this is, but it's a lot of movement th…
 
47-year old Darryl Chajon didn’t start CrossFit until later in life, but once he did, he was hooked. After several years of regular training, he even set his sights on becoming a competitor. He started ramping up the volume and intensity of his sessions, dialed in his nutrition, and worked hard to get in better shape than ever. Then, in March of 20…
 
Anchor lead: A lot of people have put off routine cancer screening during the pandemic, and that may lead to more precise use of screening tools, Elizabeth Tracey reports PSA testing, screening colonoscopy, and other cancer screenings have often fallen by the wayside during the COVID-19 pandemic. The next several months will reveal to what […]…
 
Anchor lead: A lot of people have put off routine cancer screening during the pandemic, and that may lead to more precise use of screening tools, Elizabeth Tracey reports PSA testing, screening colonoscopy, and other cancer screenings have often fallen by the wayside during the COVID-19 pandemic. The next several months will reveal to what […]…
 
Anchor lead: If you’ve survived breast cancer, how long should you continue annual screening mammography? Elizabeth Tracey reports If you’ve survived breast cancer and are now in your 70s or beyond, do you still need to have screening mammography? That question was examined in a recent study, and William Nelson, director of the Kimmel Cancer […]…
 
Anchor lead: If you’ve survived breast cancer, how long should you continue annual screening mammography? Elizabeth Tracey reports If you’ve survived breast cancer and are now in your 70s or beyond, do you still need to have screening mammography? That question was examined in a recent study, and William Nelson, director of the Kimmel Cancer […]…
 
Anchor lead: If you’ve survived breast cancer, how long should you continue annual screening mammography? Elizabeth Tracey reports If you’ve survived breast cancer and are now in your 70s or beyond, do you still need to have screening mammography? That question was examined in a recent study, and William Nelson, director of the Kimmel Cancer […]…
 
Anchor lead: Women who get vaccinated for Covid-19 may develop swollen lymph nodes, Elizabeth Tracey reports Covid-19 immunizations may cause the lymph nodes in the armpit, or axilla, to become swollen and tender for a time. Women who experience this side effect need not worry that they’ve suddenly developed breast cancer. That’s according to Willi…
 
Anchor lead: Women who get vaccinated for Covid-19 may develop swollen lymph nodes, Elizabeth Tracey reports Covid-19 immunizations may cause the lymph nodes in the armpit, or axilla, to become swollen and tender for a time. Women who experience this side effect need not worry that they’ve suddenly developed breast cancer. That’s according to Willi…
 
Anchor lead: Women who get vaccinated for Covid-19 may develop swollen lymph nodes, Elizabeth Tracey reports Covid-19 immunizations may cause the lymph nodes in the armpit, or axilla, to become swollen and tender for a time. Women who experience this side effect need not worry that they’ve suddenly developed breast cancer. That’s according to Willi…
 
Anchor lead: A new study suggests quite a few people who look to be headed to develop diabetes may not, Elizabeth Tracey reports Prediabetes refers to a host of conditions such as elevated blood markers that seem to point the way toward frank diabetes, but now a new study that breaks people with the condition […]…
 
Question: Why does it take time to be fat-adapted when our body already knows how to burn fat?So the body does need time to get fat-adapted because yeah, the body knows how to burn fat, but fat adaptation is not about the body knowing how to burn fat, it's about the body increasing the expression of enzymes involved in burning fat. So everything th…
 
In this podcast Tracy Herbert shares the latest research on ways to improve heart health that will help you in your health journey. Most of these tips also help with better blood sugar control which is a big bonus. Diabetes and Heart Disease: https://www.cdc.gov/diabetes/library/features/diabetes-and-heart.html Fried foods and Heart Disease: https:…
 
Visit ifpodcast.com/episode202 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, An…
 
So excited for today's episode because it features a SECRET extra special guest! Listen to the episode for the big reveal. Here's the VIP Waitlist for the next round of the Balance Unlocked Project: https://www.daniellehamiltonhealth.com/vip-waitlist-bup-march-2021 This is the 4th round of my signature Group Coaching program and Enrollment opens Ma…
 
Question: How should I take zinc if it makes me nauseous?As far as I know, there's no relationship between the nausea and zinc deficiency. I could be wrong, maybe there's research on it I haven't seen or it could be not researched but I don't think there's a connection. My guess would be that that is either related to her ionizing it faster in the …
 
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