show episodes
 
“More Than Friends - with Ray and Kenz" is a weekly podcast dedicated to sex positivity, queer dating and building a community filled with laughter and gayness. Hosts Rachel Scanlon and McKenzie Goodwin, two best friends who have a “will they won’t they” vibe (Kenz say’s they definitely won’t) keep listeners up to date with “Gay News”, relationship advice with “Ask A Dyke”, dating horror stories with weekly “Bumble Fumbles” and queer movies reviews.
 
The ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
 
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show series
 
This week on More Than Friends with Ray and Kenz, hosts McKenzie Goodwin and Rachel Scanlon discuss different sex drives between partners, Thanksgiving, Tampa Baes and more! FOLLOW - @MoreThanFriendsPod @McKGoodwin @RachelSafety For More Exclusive Gay Content: https://www.patreon.com/MoreThanFriendsAfterDark HAPPY HOLIGAYS COLORING BOOK! https://ww…
 
This week on More Than Friends With Ray and Kenz, hosts McKenzie Goodwin and Rachel Scanlon discuss lesbians jokes, Kristen Stewart, the L Word Gen Q and so much more! @MoreThanFriendsPod @McKGoodwin @RachelSafety For More Exclusive Gay Content: https://www.patreon.com/MoreThanFriendsAfterDarkBy McKenzie Goodwin and Rachel Scanlon
 
To wrap up ADHD Acceptance Month, I made a list of house hacks and items that make my everyday neurodivergent life a little easier. I originally included a list of helpful apps I use, but it got way too long! If this interests you, check back later for a link to subscribe to my Patreon for an episode on ADHD-approved apps and other exclusive conten…
 
This week on More Than Friends with Ray and Kenz, hosts McKenzie Goodwin and Rachel Scanlon discuss how to flirt, queer characters in the Marvel Cinematic Universe, The Morning Show getting gayer, and more! Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @McKGoodwin @Ra…
 
I hope this episode makes you uncomfortable. I know it was for me. Instead of continuing the Executive Function Chronicles, I decided to go a different direction in honor of ADHD Acceptance Month. I decided to take a break from talking about the ways my brain holds me back and send gratitude for all the ways it makes my life more vibrant, colorful,…
 
Good news: I'm continuing the Executive Function Chronicles no one asked for! Today I'm talking about task initiation. How do we go from thinking about something to *doing* it? Why is that harder for ADHDers? And how do we make it easier? To get notified when my guest episode comes out, subscribe to The Peas in the Podcast. theadhdmanual.com | thea…
 
ADHD impacts several of our executive functions (planning, prioritizing, organizing, task initiation, etc) and today I will give an overview of working memory: what is it, why do ADHDers struggle with it, and what do we do about it? You can read my article on working memory here. theadhdmanual.com | theadhdmanual@gmail.com Support the show (https:/…
 
This week on More Than Friends with Ray and Kenz, hosts McKenzie Goodwin and Rachel Scanlon sit down with actor and comedian Becky Robinson (Wild ’N Out, Middlemost Post) to discuss finding love, shooting your shot and so much more! Follow @BeckyRobinson4 @MoreThanFriendsPod @McKGoodwin @RachelSafety For More Exclusive Gay Content: https://www.patr…
 
I'm back in the closet (studio)! Today I have announcements about exciting things on the horizon, and then I give a brief overview on how testosterone and estrogen fluctuation impacts ADHD symptoms. Get my interview with Topknot by subscribing on topknot.app/sim. theadhdmanual.com | theadhdmanual@gmail.com Support the show (https://ko-fi.com/theadh…
 
This week on More Than Friends with Ray and Kenz, hosts McKenzie Goodwin and Rachel Scanlon discuss Kelly Clarkson, Rachel's reading problems and having crushes when you're in a relationship. Follow @MoreThanFriendsPod @McKGoodwin @RachelSafety For more exclusive gay content: https://www.patreon.com/MoreThanFriendsAfterDark www.MoreThanFriendsPodca…
 
This week hosts Rachel Scanlon and McKenzie Goodwin discuss being gay at the doctor, non binary chests, Stillwater and more! The history of female nipple piercings, it’s both hilarious and empowering. (https://www.adornbodyart.com/nipple-piercing-past-to-present/) Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFrie…
 
*TW: abuse* In this second and final installment of my parents' interview, we get real about my tumultuous adolescence and why teens with ADHD are susceptible to abusive relationships. We conclude with some advice for parents of ADHD kids and a message for adult ADHDers who are in need of a loving Parent Pep Talk. theadhdmanual.com | theadhdmanual@…
 
This week hosts Rachel Scanlon and McKenzie Goodwin talk with comedian and actor Jared Goldstein to discuss honesty about breakups, love bombing, being picked up during sex and more! Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @McKGoodwin @RachelSafety www.MoreThanF…
 
This week hosts McKenzie Goodwin and Rachel Scanlon have the incredible Hannah Einbinder on the podcast to discuss Hacks, touring together, THAT SCENE and so much more! Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @McKGoodwin @RachelSafety www.MoreThanFriendsPodcast.…
 
Receiving an adult diagnosis of a lifelong condition such as ADHD can be illuminating and disorienting - not only for us, but also for our caregivers. I am currently on the East Coast visiting family, so I took the opportunity to interview my parents about my Origin Story. They share their initial reactions to my diagnosis, moments in my childhood …
 
This week hosts McKenzie Goodwin and Rachel Scanlon have Ever Mainard on the podcast, along with a inQUEERy about what to do with your exes things after you break up, and McKenzie reviews "With Teeth". Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @McKGoodwin @RachelS…
 
This week on "More Than Friends with Ray and Kenz", hosts Rachel Scanlon and McKenzie Goodwin discuss dating someone who smokes, angel shots, Gossip Girl (2021) and so much more! Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @RachelSafety @McKGoodwin…
 
Today The ADHD Manual Podcast closes out our Pride series with Rachel Scanlon, L.A.-based comedian & co-host of More Than Friends with Ray and Kenz (formerly Two Dykes and a Mic) podcast and comedy show. We discuss how living a life outside of the mainstream provides unique opportunity to create your own authentic identity. Follow Rachel Scanlon on…
 
This week on Two Dykes and a Mic, hosts Rachel Scanlon and McKenzie Goodwin read their favorite Bumble Fumble so far, they discuss Megan Fox being gayer than ever and review the series Fear Street (Netflix). Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @RachelSafety …
 
This week on Two Dykes and a Mic, hosts Rachel Scanlon and McKenzie Goodwin discuss Rachel giving lube to her neighbor, a bug scares both hosts mid show, and they review the show "Feel Good" season 2 (Netflix). Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @RachelSafe…
 
Welcome back to Pride: Extended Edition! Today I interview fellow ADHD podcaster Syd, of The Endy Enby podcast, about their experiences as a neurodivergent and non-binary person. You can subscribe to The Endy Enby wherever you get podcasts, follow them on TikTok and Twitter, and support them on Ko-fi and Patreon. Resources: Normal Life by Dean Spad…
 
Part Two of my conversation with Mike is here to close out the FIRST month of Pride. Here you'll find more discussion about the complexities of being queer and neurodivergent, the ways we have created our own "templates" for living despite the limited examples provided for us, and how our lives are different post-coming out and post-diagnosis. Enjo…
 
Happy Pride! I can't think of a better way to kick off Pride season than a stimulating conversation with a very dear friend. Mike and I cover a wide variety of topics, including but not limited to: the compounding challenges of being gay and neurodivergent; how queerness and ADHD have shaped our identities in complex and beautiful ways; and specula…
 
This week on Two Dykes and a Mic, hosts Rachel Scanlon and McKenzie Goodwin discuss joining financials with your partner, McKenzie reads a breakup text she was sent, Season 3 of Master Of None, and more! Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @RachelSafety @McK…
 
This week on Two Dykes and a Mic, hosts Rachel Scanlon and McKenzie Goodwin discuss eating out with friends, Pride month, the movie The Mitchells vs. the Machines. Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @RachelSafety @McKGoodwin…
 
What do therapists, neurodivergents, and people living through a global pandemic all have in common? A high risk of burnout. Today I need to talk about my place at the intersection of those three. Resources: "Neurodivergent burnout: the cost of closing the gap" by Abi Moorcock theadhdmanual.com | theadhdmanual@gmail.com Support the show (https://ko…
 
Here is the second half of my advice for teens and their parents! Today I answer a question from a parent and talk about some essentials I think every parent of a teen with ADHD should know. Books: Smart But Scattered Teens by Peg Dawson, Richard Guare, and Colin Guare Delivered from Distraction by Edward Hallowell and John Ratey List of books by R…
 
This week on Two Dykes and a Mic, hosts McKenzie Goodwin and Rachel Scanlon discuss Bebe Rexha's "coming out", McKenzie rates her sexual abilities, the movie I Can't Think Straight, and more! Check out our Patreon for exclusive gay content! https://www.patreon.com/MoreThanFriendsAfterDark Follow us @MoreThanFriendsPod @RachelSafety @McKGoodwin…
 
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