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Presented by Rebecca Coomes, The Healthy Gut Podcast discusses all aspects of gut health, with a particular focus on Small Intestinal Bacterial Overgrowth. It features interviews with a wide range of leading gut specialists, and real-life stories of people who have treated their gut to transform their health. Whether you’re a person with SIBO or other digestive health issues, a parent, partner or friend caring for someone experiencing issues, or you just want to learn more about gut health i ...
 
A world first audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen and featuring 24 of the world's experts in gut and surrounding health, The Shift takes you on a journey over 12 episodes. The Shift has developed over years of working with real life clients on real journeys, just like you. No gimmicks, no quick fixes, just good quality and proven information. Your healing journey is up to you, it’s a ...
 
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Rebecca is joined by Dr Allison Siebecker to answer the big question: is SIBO real? Dr Siebecker is passionate about improving practitioner and patient education and shares her exciting news about her brand new programs as well as the news that hydrogen sulphide SIBO testing is now available in the US. IN TODAY’S EPISODE Is SIBO real? What can you …
 
On today’s podcast, Rebecca celebrates her 100th episode of The Healthy Gut Podcast. She explores what is a SIBO diet (and what it isn’t) and the various diets that can be followed by a SIBO patient. She also discusses why some people shouldn’t follow a SIBO diet and what you should do with your nutrition after your SIBO treatment. IN TODAY’S EPISO…
 
Rebecca is joined by Lezahlee Patrick who shares what life was like with SIBO, before and after treatment and coaching sessions with Rebecca. Lezahlee signed up for 1:1 SIBO Coaching Sessions with Rebecca as she felt she needed extra support to help her feel great again. Today, Lezahlee is vastly improved from where she was and shares her story wit…
 
For many SIBO patients, relapse is a common occurrence. In fact, 66% of all SIBO patients will experience at least one relapse in their lifetime. Today, Rebecca discusses why SIBO relapse occurs, what causes it and what you can do about it to either prevent it, or prolong the period between relapses. IN TODAY’S EPISODE Why do 66% of all SIBO patien…
 
Today, I’m joined by Sandra Tenge, a naturopath, nutritionist and herbalist. We discuss the differences between SIBO food intolerances, food sensitivities and food allergies. For many SIBOers, they can feel nervous when it comes to reintroducing foods after following a restricted SIBO diet, so we delve into the best way to approach that and more. I…
 
Want to learn to live well with SIBO and beyond? In today’s episode, I’m joined by some of my members of the 5 week challenge program who talk about what it was like to complete the program and how it helped them. IN TODAY’S EPISODE What prompted them to join the Living Well with SIBO: 5 Week Challenge? What are their reasons for signing up and joi…
 
Want to learn more about your microbiome? The Gut and Microbiome Rescue Summit is on now! This free online event hosted by Shivan Sarna is running between 7 September to 13 September to help SIBOers like you understand the importance and function of your microbiome and learn some cutting-edge developments from leading researchers. You can sign up t…
 
In today’s episode, Dr Michael Ruscio joins Rebecca as they discuss the Elemental Diet and his new formula, Elemental Heal. IN TODAY’S EPISODE What is the Elemental Heal and why did Dr Ruscio create his own formula? How does the Elemental Diet work and why is it a predigested formula? Why does Dr Ruscio combine a partial and full Elemental Diet app…
 
People who suffer from gut health complaints are more likely to experience skin issues. Jennifer Fugo, a functional clinical nutritionist, joins Rebecca to discuss how to care for and protect our skin and gut. IN TODAY’S EPISODE Why does poorgut health often correlate to skin disturbances? What are the most common skin disturbances we can see that …
 
In this episode, Rebecca Coomes talks to her naturopath Natalie Cruttenden, the woman she credits for helping her regain her health and vitality after not only identifying SIBO as the cause of her long term digestive issues but also through the use of natural SIBO treatments. IN TODAY’S EPISODE How can we treat SIBO naturally? What is the naturopat…
 
This week, Rebecca will guide you on how to heal your gut and live well with SIBO through her new program, Living Well with SIBO: 5-Week Challenge. IN TODAY’S EPISODE How do we live well with SIBO? What are the 5 key pillars to health? Why is awareness important in the SIBO journey? How do we test for SIBO? What are the types of SIBO treatment? Why…
 
Did you know that in naturopathy, the gut is the center of all health? Rebecca is joined by Katherine Maslen, a naturopath and nutritionist who shares her 7 steps to gut health. IN TODAY’S EPISODE Why the gut is the centre of all health? What happens when a person is ready to make the shift in their health? What are the 7 steps to improving gut hea…
 
Naturopathic Physician Dr Jason Wysocki joins Rebecca on today’s episode to discuss The Elemental Diet --- what is it, why it is used as a SIBO treatment, why it’s so important to prepare for it and much more. IN TODAY’S EPISODE What is an Elemental Diet? What isn’t an Elemental Diet? Is the brand important when choosing an Elemental Diet? How to c…
 
In today’s episode, Fertility Awareness Educator Lisa Hendrickson-Jack is joined by Rebecca to discuss SIBO and fertility --- what are the vital signs and is it safe to get pregnant when you have SIBO. IN TODAY’S EPISODE What are the vital signs of fertility? Why is charting female cycles important? What do you look for when you start charting? Wha…
 
Rebecca is joined by naturopathic physician, Dr Lisa Shaver to discuss gluten sensitivity, coeliac disease and food intolerances. IN TODAY’S EPISODE What are the different types of SIBO diets? Are these diets treating SIBO or are they just helping people to feel better? What do we do if gluten is an issue? What is the difference between coeliac dis…
 
Rebecca is joined by leading SIBO practitioner, Dr Nirala Jacobi and dietician Heidi Turner to discuss their new Histamine SIBO Bi Phasic Diet. Histamine intolerance is common amongst the SIBO community so it is important to understand why we can develop an intolerance, what the common symptoms are, and what we can do about it. IN TODAY’S EPISODE W…
 
In today's episode, Dr. Nirala Jacobi and Anne Criner join Rebecca to talk about the Vegetarian SIBO Bi Phasic Diet and its benefits. IN TODAY’S EPISODE: What is the vegetarian SIBO Bi Phasic Diet? How is the vegetarian SIBO Bi Phasic Diet different than the original SIBO Bi Phasic Diet? What is the Phase 1 and Phase 2 of the SIBO Bi Phasic Diet? H…
 
Dr Allison Siebecker returns for the second part in a 2-part series to talk about methane dominant SIBO, what it is, why it’s different from other types of SIBO, how you need to treat it and the symptoms that are commonly associated with it. If you have not already listened to part-one of this interview series, you can listen to Dr Siebecker talk a…
 
Leading SIBO specialist, Dr Allison Siebecker joins Rebecca Coomes in this 2-part podcast series to discuss the two most common types of SIBO. In today's episode they discuss Hydrogen dominant Small Intestinal Bacterial Overgrowth (SIBO). To get the full transcription from today's episode, sign up for free as a member of The Healthy Gut Podcast: ht…
 
The Healthy Gut Podcast is coming back for Season 3 next week! The podcast will air on Tuesday mornings AEST and Monday afternoon/evening in the US/Canada/UK. In Season 3, you can get access to the full transcriptions of each episode when you sign up to become a member of The Healthy Gut Podcast. It's absolutely free to join. To sign up, head to ww…
 
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