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Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
Relationship Coaching couple, Natasha Koo & Jachym Jerie, are here to make your relationship work. From communication tips to conflict resolution in marriage, get ready to learn how to have a happy marriage. Even if your partner has given up, listen in to relationship help that works. Get practical marriage advice for women on how to fix a marriage that is rocky, because your relationship can be better than the honeymoon again.
 
Modern Renegades is a podcast for those of you who are not interested in playing it safe and are ready to question everything you've been taught. Each week we will explore tools and concepts that inspire us to ask, seek and feel. Your mind will open up to new ideas and beliefs that are not for the norm: They are for the Modern Renegade. They are for you.
 
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Marriage Therapy Radio

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Marriage Therapy Radio

Zach Brittle and Laura Heck at forBetter

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Look... every couple struggles. You fight too much; you're bored; sex is either okay (or rare); maybe you're even considering divorce. OR... maybe your marriage is actually pretty good, but you want to go deeper. In this podcast, straight-talking marriage therapists Zach Brittle and Laura Heck tackle the most common complaints virtually every marriage experience. Along the way, they reveal the science behind strong relationships and talk about what's really going on for couples. Topics inclu ...
 
Pour up a glass of wine and snuggle in to your favorite spot for a weekly girl talk about Black women, our healing, and manifestation. Unicorns Talk Podcast is for life-livers, life-lovers, and life-enhancers. Join host, Latrice Sampson Richards, a Licensed Professional Counselor and Certified Life Coach, as we inspire each other with our stories, get real about our struggles, and learn the skills we need to move our lives forward.
 
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show series
 
► GET "111 WAYS TO SIMPLIFY YOUR LIFE": https://coachsimona.com/book In today’s podcast episode, we’re going to talk about how to fight boredom, and I'm going to share with you 8 creative ideas on how to overcome boredom. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: http…
 
Does it seem like your marriage is not working? Are you in a place where you're saying, "I don't know if we can get the spark back"? Want to know the secret ingredient that makes a successful marriage? If you have ever heard the word polarity, but always got confused by it, then this episode is for you. Get to know what polarity is and how you can …
 
► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool Is it jealousy or envy? In today’s podcast episode, we’re going to talk about the differences between jealousy and envy, and I’m going to share with you 3 in-depth tips on how to overcome jealousy and envy. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CR…
 
If you feel your heart longing for a strong masculine presence that allows you to feel your feminine presence more deeply, then letting him lead is a very good idea. It's great to hear some tips from a wife who was able to lean back and let her man lead. But for this episode, get to know how you can make it a lot easier for him to step up, straight…
 
► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/15biases In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called personalization. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NE…
 
‘If only my husband would step up for once, then I wouldn’t have to do it all.’ And your man? He just shows up at the time that you tell him to. It’s exhausting. You’d much rather have a partner who’s strong, decisive, helpful, and supportive. If this is the situation you're in, press the 'Play' button as we have some practical solutions for you! L…
 
► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/98values In today’s podcast episode, we’re going to answer the question: “Why do I want attention?” We’ll also talk about how to stop seeking attention and I’m going to share with you my 7-step system on how to stop attention-seeking behavior. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimon…
 
Ever felt like your husband makes no effort in your married life? You’re beyond exhausted. You’re tired of doing it all. If only you had more support from him. If you are wishing he would take more initiative in your daily life, then this episode is for you. Find out the secret to having a helpful, supportive husband who’s happy to take initiative …
 
► DOWNLOAD FREE CHEAT SHEET: https://bit.ly/thoughtrecordtool In today’s podcast episode, we’re going to talk about how to be less critical of others and I’m going to share with you my 6-step framework on how to stop being critical of others. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED…
 
You get things done and everything runs smoothly. So you wonder, 'Why should I change? What's the problem with me being controlling?' It's not until you realize that the intimacy has gone that you realize you're doing something terribly wrong. Let him take the lead and enjoy a more fulfilling marriage that makes your heart sing with joy. Stop emasc…
 
As a wife, I only want what's best for my husband. But in doing so, I found myself trying to run his life for him. Our marriage started to go downhill because of my control issues, but we managed to turn things around! Our love has never been deeper, our connection stronger. Want to learn from my mistakes and find out how you can move past the need…
 
Learn about Adele’s beautiful, handcrafted objects and how she advocates for sexuality and sensuality while speaking to gender and racial inclusion. We discuss the challenges she has faced being censored on social media and public platforms for her work, and how her work is so much more than simply creating sex toys. Get full show notes and more in…
 
Sometimes the blessing is in the waiting. Don't rush the process and enjoy the journey along the way. For all the latest and greatest dating tips join me at the links below. Connect with me on instagram at www.instagram.com/xoxoamandarose Subscribe for a free video series on how to manifest more love into your life at www.datingboutiqueinc.com XO A…
 
► DOWNLOAD FREE ANXIETY WORKSHEET: https://bit.ly/thoughtrecordtool In today’s podcast episode, we’re going to talk about how to find your core values and I’m going to share with you the easiest core values exercise you’ll ever try. I’m also going to give you a free cheat sheet so that you can follow along and find your core values in under 2 minut…
 
For us wives, we often have this unconscious desire to control every single aspect of our husbands' lives. I am guilty of placing myself in a position of superiority in our marriage wherein almost everything he did was wrong. I was unconsciously killing off the intimacy in our marriage. But the question that I found so hard to answer is, 'Why am I …
 
I’m sharing my thoughts on dating and showing you the importance of being your own best date before attempting to find a partner. The One will come when it’s time and not a minute sooner, so I’m showing you how to listen to your inner wisdom and strengthen your inner sense of self and the liberation available to you when you trust and surrender to …
 
When the power dynamic is out of whack, it leads to husbands becoming distant, quiet, and disinterested in intimacy. In the worst case, it can even lead to resentment and divorce. Know whether your idea of a perfect wife has turned into his worst nightmare- a controlling wife. You can turn your relationship around before you break your husband comp…
 
► DOWNLOAD FREE CORE VALUES LIST: https://bit.ly/98values In today’s podcast episode, we’re going to talk about how to find your core values and I’m going to share with you the easiest core values exercise you’ll ever try. I’m also going to give you a free cheat sheet so that you can follow along and find your core values in under 2 minutes. ► JOIN…
 
Zach and Laura are recording from the same house, but different rooms as they interview Danielle Bettmann. Danielle is a parenting coach for those of us with "strong-willed small humans". She shares how she got into her work and some wonderful resources for anyone doing the difficult and important work of parenting. You can find Danielle at Parenti…
 
Tune in this week and hear a candid conversation with Faith as they share their journey with self-love and feeling intense love for another person as well as the concept of learning to express who you are as a person. We discuss social constructs, feminism, patriarchy, and love, and Faith walks me through some concepts I am somewhat unfamiliar with…
 
In today’s podcast episode, we’re going to talk about what to do when you have too much work but not enough time, and I’m going to share with you 5 practical tips on how to stop feeling overwhelmed by work. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona…
 
When things aren't going well in your marriage and you find yourself constantly trying to get what you need from your partner without success, it might make you feel like an emotionally needy spouse. What is being needy in a relationship? Find out the three signs to look out for if you're wondering what is being needy in a relationship. Stop wonder…
 
In today’s podcast episode, I’m going to share with you cognitive biases examples. And we’ll specifically dive deeper into one of the most common cognitive distortions called self-serving bias. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/book ► D…
 
Want more love, care and attention from your partner? Then self-love is a great place to start. On this special guest episode with Celine Harleaux, find out how respecting and appreciating yourself can lead your man to do the same. The success of your relationship isn't solely based on getting everything you want and need from your partner. First, …
 
This week, Jane and I have a candid discussion about menopause, aging, and learning to love ourselves and our bodies. Jane shares her advice to women entering their 40s who are concerned about the aging process and shows you how to embrace, accept and find joy in the everyday moments. Get full show notes and more information here: https://modernren…
 
As women, we tend to be givers. But what if you feel like all your time and efforts aren't reciprocated by your man? If you're thinking 'my husband doesn't appreciate what I do' then this episode is for you. You can stop wondering 'how to make him realize my value?' The answers you're looking for are in this episode: from how to be appreciated by y…
 
In today’s podcast episode, we’re going to talk about how to think before you act and I’m going to share with you 5 tips on how to not be reactive and control your impulses. I’ll also dive deeper into my 5-day TAS system that will help you think before you act. ► JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist ► CREATE A …
 
You spend a lot of time keeping the house together but he just won't seem to notice. Over time, you start feeling unappreciated and uncherished. And so you keep on wondering, "Why does my husband not appreciate me?" It's mind-boggling how a man who used to treasure you has become someone who doesn't even know the value of what you're doing. Uncover…
 
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