show episodes
 
Patricia Carswell, aka Girl on the River, loves to row and loves to talk, so it makes sense that in her podcast she'll be chatting to guests from all around the rowing and sporting world about anything and everything to do with rowing. Always informal, occasionally silly, sometimes serious, often informative, she delves into questions such as how athletes become champions, how to promote diversity in sport, the secret to staying alive on an ocean, how to improve your erg score and what to do ...
 
Interviews with people who have their own business and side projects. From yoga teachers, food bloggers, a world record beating Atlantic rower (in the making), to psychologists- Project Pod finds out how they developed their project, what they've learnt along the way, what are the ideas that drive their business and tips for people who might want to develop their own project or business.
 
Welcome to the Proverb Audio Experience, hosted by founder Luke Sherriff, CEO, former professional rugby player and MSc Oxford Scientist. On this podcast you will find a mix of our Proverb Grooming, Body and Mindset tips, key speeches, segments from our vlog series, interviews and chats. You will also hear from the other two founders Kirstie his wife and professional skincare expert and Ben Burch former GB rower. Proverb Lifefuelled Skincare for men exists to inspire men to feel better about ...
 
Exploring the past, present, and future of Canadian rowing athletes on their path to Tokyo 2020 - with a few meandering detours. Presented by Nicola Wealth. www.nicolawealth.com Your host, Adam Kreek, is an Executive Business Coach, author, and a two-time Olympian who won Gold as a member of the Men’s Eight at Beijing 2008. In this podcast, you’ll hear how the next generation of elite rowers evolved to who they are today, the challenges and excitements within their current training plan, and ...
 
Our Armed Forces operate in challenging environments. For them, separation from loved ones, dealing with sudden change and uncertainty is part of the day job. They are trained to ‘adapt and overcome’ in the most extreme conditions. So, what can we learn from their experiences? Week-by-week, we’ll explore the Lockdown with people who have Served in the Armed Forces and the organisations helping those in need within the military community. Hosted by Company of Makers co-founder Steve Bomford a ...
 
Dr. Farid Holakouee is a Clinical Psychologist and host of "In Session" on Radio Hamrah where he covers topics relevant to psychology and mental health. The show brings awareness, challenges taboos and stigmas related to mental heath, and helps promote a culture of understanding and knowledge. The program consists of several formats, including taking live callers, fireside chats, and interviews and discussions with a variety of guests.
 
Denise Aquino and Patricia Destine are two women of color who are dedicated to promoting diversity within the sport of rowing. Both are former rowers turned coxswains turned coaches in the sport. Together they have almost 25 years of experience on the erg, at regattas, in the launch, or at the boathouse. No stranger to navigation or microphones, these former coxswains amplify what it’s like to navigate the topic of race within the white-dominated sport of rowing. Like most bodies of water, t ...
 
The BrowShow presents “Doc, Doc, Goose”. Exploring the intersection of Sports Science, Medicine and Athlete Management with Insights, Interviews, and Information from the world of Performance Sport. Follow our Facebook page for show notes and links https://www.facebook.com/BRowShowPodcast Featuring Dr Rod Siegel, Dr Alice McNamara an Bill Tait
 
Within our variety of podcasts you will be able to access a diverse set of fascinating conversations, interviews, tips, tricks and basically everything you need to know about integrated marketing! These podcasts are highly insightful sound bites which aim to supply you with a deeper understanding of the marketing world, how it functions and the best ways in which you can market your business. We discuss a range of different topics focusing specifically on how integrated marketing can be used ...
 
Is your work schedule bogging you down and interfering with your plans to stay fit and healthy? Join our fitness expert Matt, and your average 9-to-5er Kriss, for weekly discussions on starting, building, and maintaining a healthy lifestyle—with a busy work schedule in mind. Expect brief and informative research that's coupled with lighthearted interviews, conversations, and exercise strategies, which you can use along your fitness journey.
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
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show series
 
Before I go any further, I want to say something to my male listeners. This episode is for you, too. If you're a male coach working with female athletes, it's an absolute must-listen, but even if you're not, assuming you have a wife or a mother or a daughter or a sister or a female friend, or if you belong to a club where there are female athletes,…
 
Laval St. Germain is the only Canadian to have climbed Mount Everest without the use of supplemental oxygen, the only person to have climbed and skied Iraq's highest peak, and the holder of the fastest ever crossing of the North Atlantic Ocean by solo ocean row boat from mainland North America to mainland Europe. Laval has climbed the highest peak …
 
As veteran rowing coach Al Morrow would often say, "All potential means is that you haven't done anything yet." So here's two athletes, Jenny Cassons and Jill Moffatt, the lightweight women's double, fired up and ready to prove themselves at the Tokyo 2020 Olympics. In this episode, we tackle better training for women, the technical aspects of the …
 
This episode is part one of two. What you’re about to hear is a recording of a live event. The "Fireside Chat" has become a staple of Leadership Under Fire leadership development and human performance resident programs. The conversation affords seasoned leaders the opportunity to candidly reflect on leadership lessons and human performance principl…
 
“When it comes down to mental health issues, I feel that a lot of it can be helped with just breaking that habit of what your brain's been through… If you watched a film and you thought it was rubbish, you wouldn't put it on again, you’d put something else on!” Submariner, John is part of HMND Clyde’s Recovery Cell, looking after the day-to-day liv…
 
On this week’s podcast we’re chatting to rising Irish MMA star Dee Begley from Bantry.Begley picked up her first pro win at a recent Clan Wars Event in Belfast and she spoke to us about that fight, training SBG in Dublin with John Kavanagh and her ambitions to reach the UFC.And in part-two we hear from Cork and Mourneabbey footballer Ciara O’Sulliv…
 
I am joined by Sam Wong, also known as Samantha City. Sam is a digital creator, mostly known for her relationship videos on TikTok. She is also the Content Product Specialist at Lululemon! We chat about her life post grad and hustling to get her foot in the door for a Lululemon head office position, starting her TikTok career, how she found success…
 
Coach Sally Batley and mum Deirdre Slevin on how best to support outstanding teenage athletes like Ireland’s top gymnast Emma Slevin, especially when they face challenges.Coaches and parents never make the podium but no athlete gets there without great ones. Their relationship is even more important in individual sports so we asked Sally and Deirdr…
 
What is it like to win a world championship and hug your cancer-free mom? What's the difference between peak racing performance and steady training performance? What does crying tell you during training? How do you manage clinical depression while training for the Olympics? We find these answers in today's episode with Hillary Janssens and Caileigh…
 
On this week’s podcast we’re looking at the return of club football action in West Cork and focusing on Clonakilty’s impressive win over St Michael’s on Monday and chatting to Clon footballer Jack O’Mahony.And in part-two we’re chatting to Ireland’s longest jumper.Shane Howard of Bandon AC is Ireland’s current long-jump champion and we’ll chat to h…
 
I am joined by the wonderful Sophie Coleman. Sophie is the marketing director at 437 - a women's swim and apparel company founded in Toronto. 437 is founded by two female co-founders, Hyla and Adrien They launched 437 after a summer of travelling across the Amalfi Coast and indulging in everything their hearts desired. The one issue they faced: fin…
 
Andy van Bergen is a membership and events manager at Cycling Tips as well as the founder of Hells 500 and Everesting. We discuss Andy’s background with cycling and his career with Cycling Tips, and we got to learn all about the origins of the Everesting Challenge and how it’s become a global phenomenon. Andy, who has completed 10 separate Everesti…
 
Growth for achievement often isn't a transformation that we go through. More accurately, we often experience a confirmation of who we should be and how we should act. In the first episode of Row Row Tokyo, let's get to know the Canadian Men's Pair, Conlin McCabe and Kai Langerfeld, training for Tokyo 2020. We dive into: How sport is an escape from …
 
Our guest in this episode is Battalion Chief Thomas Smith from CAL FIRE Nevada Yuba Placer Unit and the Placer County Fire Department. Smith started his career in 2005 as a Firefighter with the North Tahoe Fire Protection District. In 2006, he was hired with CAL FIRE NEU as a Firefighter I and promoted through the ranks of FFII and Engineer working…
 
“Being yourself at work…” as easy as it sounds? “…in the military, there is a stereotype of what a military person is… and over the past 30 or 40 years, we've made some changes. So we've increased the number of women that are Serving… it's no longer illegal to be homosexual within the Armed Forces, we've got more Commonwealth personnel Serving with…
 
This episode is one that was especially thrilling to make, as it was the first one I actually recorded face to face – out in the open, hence the background sound of the river rushing by and the birds singing. Which is really appropriate as my guest, Angela Jones, spends almost as much time in the river as on dry land. Angela is a wild swimming spec…
 
On this week's podcast we're looking ahead to the club football season which gets underway this weekend.First up we’ll be chatting to new Carbery Rangers manager Declan Hayes ahead of his first game in charge against Cill na Martra.And in part two we’ll be catching up with Roland Whelton of county finalists Castlehaven ahead of their season opener …
 
Omg! So excited for you all to listen! Joss is the BEST and is so cool. Founder and CEO, Joss Richard is an Emmy Award-winning Producer who was born and raised in Toronto where she worked as a Television Producer before moving to Los Angeles. At the age of 28, Joss has won a Daytime Emmy Award and worked at Netflix, The Ellen DeGeneres Show, and Th…
 
You’d know the Tokyo Olympics are just around the corner because for the second week in a row, rowing is the central focus of this week’s podcast.Skibbereen duo Paul O’Donovan and Fintan McCarthy have continued their dominance of the lightweight men’s double sculls after another gold-winning performance on Sunday morning at World Rowing Cup II in L…
 
AH SO EXCITED for you all to hear today's guest. Ben Kieleskinski is many things but is mainly a digital creator, entrepreneur, and explorer. Ben is the owner of clothing brand Widly Apparel and is a Tik Tok creator mostly known for his adventurous solo exploration videos. He's grown his community to over 1.4 million followers on Tik Tok. His video…
 
In episode 80, we do a deep dive on the Everesting Challenge with Jim Capra (head coach at Tyler Hamilton Training), and discuss Pete’s plans on an attempt. We get into the history of the challenge, choosing a hill, the balance between gradient and total distance required, training, equipment, strategy and more. --- Support this podcast: https://an…
 
S2 Ep.1 Welcome back to Girl on the River for Season 2 – it’s so good to be back! I’m absolutely thrilled to bring you the first episode in my new season – an interview with Adrian Ellison, who coxed the 4+ to a gold medal at the 1984 Olympic Games in Los Angeles (the first of five gold medals for crew member Steve Redgrave). Adrian is a brilliant …
 
Gabe Angemi is a second-generation member of the Camden NJ Fire Department. He presently serves as a Captain and is assigned to Squad Company 7. Gabe has spent many years serving in Camden’s Special Operations companies and is a member of NJ-TF1 FEMA USAR since 2008. He completed undergraduate study in Public Safety Administration from Neumann Univ…
 
“The Navy? What is that?!” Few Royal Navy sailors started their careers with that question, but then most Royal Navy sailors didn’t grow up in land-locked Zimbabwe. Janine arrived in England aged 19, having been invited by her aunt when Janine felt she needed to leave Zimbabwe due to the political unrest of the 1990s, “So I left, came to London and…
 
Another week, another two West Cork Olympians confirmed!Skibbereen Rowing Club has another two athletes Tokyo-bound after Emily Hegarty helped the Irish women's four qualify for this summer's Games and Aughadown-woman Aoife Casey produced the goods alongside Margret Cremen in the lightweight women’s double at the 2021 World Rowing Final Olympic Qua…
 
If you know me then you know I’m OBSESSED WITH The Vampire Diaries and the spin-off show The Originals. Today’s guest actually got to work on both shows! She used to write the VD recap’s after every episode and was a writer & producer on The Originals. Carina Mackenzie is a TV writer, producer, and show runner. She is most known for writing for The…
 
Alex Howes is an American World Tour professional cyclist and the current US National Road Champion. We chat with Alex about becoming a new dad, his impressive pro career, exploring the ‘alternative’ race calendar and how that balances with road racing commitments. --- Support this podcast: https://anchor.fm/adventureaudio/support…
 
What a guest we have for you on this week's podcast - the one and only Padraig Harrington!The three-time major winner chats to Kieran McCarthy about his Beara background, his father Paddy's influence and his many trips to West Cork growing up.We also touch a bit on golf - did we mention he's a three-time major winner?!Padraig also happens to be the…
 
I am joined by Cameron Field! Cameron is a dancer, actor & digital creator. You may recognize him on social media by his amazing fashion sense, delicious food account, or youtube videos with his best friend, Maddie Ziegler. He is 20 years old and is originally from Australia but is now living in Vancouver, Canada to pursue his dancing and acting ca…
 
Journalist Joe Flood is the founder of n2 Communications and the author of the book The Fires, which examines New York City’s 1970s fire epidemic and fiscal crisis. In The Fires, Flood provides an X-ray of the inner workings of NYC during the ‘70s using the dramatic story of a pair of mayors, an ambitious Fire Commissioner, and an even more ambitio…
 
“Just try for a day. Keep your legs, but just take your dominant arm and put it behind your back… and look at the challenges that come just from that… and then try and multiply that by 10.” Before the incident, “I was 6’2, 16 stone, at the peak of my physical fitness, everything that in my mind, I thought an alpha male should be and I was living th…
 
Jeremiah Bishop is is a professional mountain bike racer and an 18-time member of the USA Cycling National Team. Tyler Pearce is the host of the popular YouTube channel, The Vegan Cyclist. Jeremiah and Tyler join us to talk about their new documentary film, The Impossible Route; Death Valley, which chronicles their epic 7 day journey from Yuma, Ari…
 
We have a brilliant show today with two of Cork’s most exciting young sporting talents joining us on the podcast.First up we’re chatting to Kinsale golfer John Murphy ahead of this weekend’s Walker Cup at Seminole Golf Club in Florida.For those of you who not familiar with the Walker Cup, it’s essentially the Ryder Cup for amateur golfers, played b…
 
Wonder what it's like to be a Tiktok Star or how people actually make a living off of Tiktok? This week's guest is Lydia Keating. Lydia is an LA-based writer, performer, and digital creator. Her writing has appeared in the LA Weekly, NPR member station: WCAI, and, most prestigiously, on her own personal Instagram page (@lydialoo12). She is also a f…
 
Training Peaks Co-Founder, former pro cyclist Dirk Friel joined us on the show. Dirk tell us about his love for Ski Mountaineering (Skimo), masters racing, his pro cycling career and the story of founding Training Peaks, and the company it is today. --- Support this podcast: https://anchor.fm/adventureaudio/support…
 
It’s GAA all the way on this week’s podcast as we begin gearing up for the return of inter-county action in the coming weeks.First up we’ll be chatting to All Ireland-winning Cork U 20 manager Keith Ricken.Keith was in brilliant form when he spoke to Kieran about what we’ve learned from lockdowns and the return of kids to training this week.We’ll a…
 
Today's guest is miss Claire Hacker. Claire is currently a psych student focusing on trauma healing and the founder of the up-and-coming brand, Okay To Rest. If you’re from Vancouver especially, you’ve definitely seen her Instagram - she creates the comfiest and most stylish sweatsuits and accessories. Launching it only in 2020, she has completely …
 
Rachel Balkovec is making history this 2021 season as the first woman hired by a major league baseball team to work as a full-time hitting coach. Balkovec currently serves as a minor league hitting coach for the New York Yankees and has worked in professional baseball for seven years. Breaking through in 2014, she was hired as the minor league stre…
 
Tornado Pilot, Mandy, Served for 17 years in the Royal Air Force. Yes, you know we can’t resist, “Highway to the danger zone…..” OK, Top Gun reference out of the way and onto business. Literally, actually. Having left the RAF 10 years ago, Mandy runs her own business as a Motivational Speaker, taking lessons learned from aviation into businesses an…
 
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