show episodes
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com
 
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
 
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Diz Runs Radio: Running, Life, & Everything In Between

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Diz Runs Radio: Running, Life, & Everything In Between

Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

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Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
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Radio Rental

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Radio Rental

Tenderfoot TV & Cadence13

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Discover real-life horror stories, from bizarre crimes to paranormal activity. These true stories are set inside the fictional world of Radio Rental, an 80’s video rental store run by an eccentric shopkeeper, Terry Carnation (Rainn Wilson). This imaginative, cult classic-inspired horror brand blurs the lines of reality, with cutting-edge documentary storytelling and a splash of comedy. From the mind of Payne Lindsey, this is Radio Rental.
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
Get (+ keep) moving without losing your family, job, or sanity! Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running par ...
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
 
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
 
Unwell, a Midwestern Gothic Mystery is a new audio drama from HartLife NFP. Releases every other week during season. Lillian Harper moves to the small town of Mt. Absalom, Ohio, to care for her estranged mother Dorothy after an injury. Living in the town's boarding house which has been run by her family for generations, she discovers conspiracies, ghosts, and a new family in the house's strange assortment of residents.
 
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show series
 
On today's podcast, Brodie answers all the questions flooding in from the Run Smarter Patrons! Here are the questions Brodie will be answering: Is there a higher perceived effort when running on the treadmill? If so, why? As a low mileage runner, how can one add a running day without exceeding capacity limits? How can we do this safely? When factor…
 
Thursday Night Football Green Bay @ Arizona Team Totals: Cardinals 28.5, Packers 22.5 After the Cardinals drew overwhelmed Davis Mills, injured Baker Mayfield, and raw rookie Trey Lance in their last three games, hosting Aaron Rodgers figures to deal a shock to Arizona’s defensive system. Rodgers enters TNF with 17 all-purpose TDs across his last s…
 
Cat Bradley is an athlete that absolutely loves the sport. She's an ultra-endurance runner coached by Matt Fitzgerald who I had the pleasure of meeting this past August at the Endeavorun retreat in Boulder, CO. Her resume is shocking, in the best of ways: Winner of the 2017 Western States 100 Miler Winner of the 2017 Canyons Endurance Run 100k Form…
 
"It’s been fun to stand on the start line with really good friends and just feel like we’re a team, in this together." Shalane Flanagan and Elyse Kopecky are best friends — best friends who run, bake, and co-author best-selling cookbooks together! On this episode, Shalane and Elyse are here to talk about their latest cookbook (available now!), Rise…
 
Rob and Paul are still testing their post-marathon and post-injury legs, but the sun smiles upon them and Hampstead Heath’s autumnal beauty. Thanks again to everyone who has ‘bought us a coffee’ through the Acast supporter button, and all of you who sponsored Rob for Parkinson’s UK this October. Rob's book Running Tracks is available here - https:/…
 
Alicia is not running for gold, but she could if she wanted to. Alicia finds comfort and relative discomfort blazing through the forest of the west coast and beyond. She runs with reckless abandon for costumes (brought on by an early figure skating career), reindeer games, grueling uphills, yam fries, planning her start-up, micro-breweries, testing…
 
I'm sharing a conversation I had over on the Another Mother Runner Podcast where we talked about my relationship with weight loss and my experience of creating a space for runners who feel “other” in the running world. I share my thoughts on weight loss, especially in relation to running speed, the mental side of running, and the myths that need to…
 
In episode 120 in April 2019, I chatted with Molly about her aspiration to qualify for Boston and her heartbreaking near-miss in April 2018 at Mt. Charleston. In that race, she collapsed at mile 26.0 in the finishing straight and ended up in an ambulance, even though she was on track to comfortably BQ. Fast forward to October 2021 a couple of marat…
 
How would we draft if the season started today? Adam Levitan, Mike Leone, and Mark Dankenring discuss changes to ETR's Rest of Season Top 150, adjusting for role changes, injuries, schedule, and more. In this episode, we discuss: Melvin Gordon vs. Javonte Williams Ja'Marr Chase Miami's offense Eagles RBs Seattle's offense Underperforming WR talents…
 
Have you ever thought that you can’t be both strong and fast at the same time? Well, Nick Bare refuses to believe so and it’s why many consider him the ultimate hybrid athlete. With a body builder’s physique and the ability to run ultras and train for sub 3 marathons at the same time - I don’t think that’s hyperbole. In this episode, Nick shares hi…
 
Ras Smith's mother is a former military police officer who became a pastor and his father spent 40 years working for John Deere as an active member of his union. Through a life focused on farming, education, working class issues, labor rights, and social justice, Ras was already heavily involved in all aspects of politics and society in Iowa before…
 
208: Jess Stenson feat. catch up with Ben St. Lawrence. Julian’s building momentum, splitting time on the treadmill and the trails. Brad comes off vaccination and wrestles with his watch for his workout of the week. Brady overcomes a midweek stomach bug to put in some marathon-specific work in. This and the next few episodes are partnered with the …
 
Our guest this week was also our first ever guest on the Runner’s World podcast, back in early 2018. Back then, Kevin Webber told us about his terminal diagnosis and how running was helping him to lengthen and enhance his life. Most doctors wouldn’t have given him much chance of still being here four years’ hence, but Kevin has grown used to defyin…
 
Mike Samuels has had quite the summer.Just a few months ago, the longest race he'd run was a half marathon. Three ultras later, his longest race is 124 miles.Check out the full show notes for today's episode at http://DizRuns.com/900.Today's Episode of the Show is Sponsored by Be Ready on Race Day: How to Create a Custom Training Plan for Your Next…
 
Exciting news gang! After a fun season over on the Poison Punch Podcast, Poison Punch is coming to the Run, Selfie, Repeat podcast! Which means, meet my co-host Kayla Reynolds M.S.! Last year, Kayla and I launched an 8-week program called 'Tis the Season To Ditch Diet Culture and it was so helpful, that we decided to do it again this year! Season 2…
 
First 30 minutes is my internet mic and the quality isn’t as good as the next 2 hours. First 30 minutes rob talks about:- Being in a lambo- Trumps VOODOO powers + new social media platform- Some new Covid InfoTOUR DATES AND LINKS HERE: https://www.robbiethefire.com/showsAnd HERE: https://www.eventbrite.com/o/robbiethefire-33551841277Philly + Mexico…
 
The RunRunLive 4.0 Podcast Episode 4-466 – John from Sqoosh (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4466.mp3] Link epi4466.mp3 Zero Prostate Cancer 2021 Boston - http://support.zerocancer.org/goto/Stupid_Disease MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-bosto…
 
Carrie welcomes Olympian Shalane Flanagan back to the show! They discuss Project Eclipse, which is Shalane’s attempt to run every Abbott World Marathon Major in a 42 day period. They also discuss her training, her cravings, her recovery, what she thinks about walking in a marathon, her little boy Jack, her husband, her cookbooks, and so much more!…
 
Recorded in front of a live studio (cafe) audience in Cardiff! We speak to Rhys Jenkins, Jimmy Watkins, and Dr Nicky Genders about running the length of the UK, running sober, and not running at all. There's the usual references to dogs and tea, and the audience were even kind enough to laugh occasionally. Amy apparently doesn't know the difference…
 
Over Trained? How to self-diagnose. Can you tell when you are over reaching with your training before it’s too late? It is a problem. Many athletes do not know when to say when, what is enough or when is it too much. There is nothing worse than putting in too much work only to be… Read more → The post Over Trained? How to self-diagnose appeared fir…
 
Luke and Nick answer a question about Ultra running in this episode and what the main goal should be for events lasting 6hours and more. Is it purely to be better at using Fats as a fuel source? Is it worth doing Threshold, Tempo or even VO2max work? here our thoughts in this episode. For more free resources about improving endurance performance, s…
 
Next up in this series of minisodes meeting the RunPod Run Club, Jenni meets Sarah Stephenson-Hunter & Hannah Webber.Many people bond through their love of running, and these two women are no different. Hannah and Sarah met 12 years ago and Hannah got Sarah into running, soon becoming her guide.The pair speak about the struggles of running with imp…
 
Listen to this episode before your next race because the hosts offer: -strength-training suggestions for Pam during her marathon taper; -Keisha get-started-running advice; and, -gear- and mind-set recommendations for Sara to get over her fear of running in the dark. Before the questions, Sarah shares race plans she just hatched for later this month…
 
We've got a special "Where Your Dreams Become Reality" podcast with Devon Allen who became the 22nd man and 13th American to go sub 13 second in the 110m hurdles by running 12.99 last month. Get Electrolytes without the junk: DrinkLMNT special offer: Get a free sample pack of DrinkLMNT with 6 different flavors for only $5 shipping. Wejo will person…
 
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