show episodes
 
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
 
Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com
 
There are all types of runners -- from Olympians to recreational runners to those dreading getting on the treadmill. Join former International Runner for Great Britain, Tina Muir as she interviews psychologists, athletes, dietitians, authors, coaches, and runners just like you. Beyond fleeting motivation, each interviewee shares real experiences and struggles, along with practical tips to inspire any runner to be their best. Whether running makes you feel alive or totally kicks your butt eve ...
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute
 
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
 
Becoming Ultra is following the journey's of two runners who are being coached by two of the best ultra runners in the world to finish a 50k in Aspen Colorado. The catch is that neither runner has ever run more than a half marathon. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
The Motivational Monday mega-mix (3-4 hours) is geared to power you through your first workout of the week with the best up-tempo tracks from around the world. DJ Meredith will motivate you along the way with inspiring quotes! The show will keep you motivated, entertained, and focused so that you can reach your goals, smash them, and then set some new ones! If you're in training for an endurance event like a marathon or triathlon, this is the perfect mix for you. Have no fear, if you're just ...
 
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show series
 
Is running bad for your knees? Should I run everyday? Is running a verb? We provide the definitive answers to the 10 most googled running questions. Also, in partnership with On, Head of Footwear, Ilmarin Hetiz sits down to discuss the latest innovations and their patented CloudTec cushioning technology. See acast.com/privacy for privacy and opt-ou…
 
What is it with runners and knees? If you run, you’ve heard “I used to run but it hurts my knees.” Although running is not inherently bad for your knees and staying active helps keep your knees healthy, a lot of runners eventually stop running because it hurts their knees too much. Older runners, especially men, have to be particularly diligent in …
 
After a week off due to complications from the winter storm in Texas, I am back to you this week with 49 minutes all on the recovery run. As a coach, one of the biggest mistakes I see is runners taking their recovery runs too fast. If you do that, then it's not a recovery run, and you are asking for injury. Plus, you are likely getting suboptimal o…
 
“A lot of science is about asking questions. It’s OK to not understand something. And it’s OK that it’s hard. That understanding comes in just being curious. We don’t have all the answers, but we know how to go about looking for them.” Welcome to Season 4 of the On the Job series! This season, you’ll hear from seven women with cool, unique, interes…
 
174: Run The Bridge 2021 | Box Hill Burn Preview This week's episode of Inside Running Podcast is proudly brought to you by New Balance. You can join New Balance's 10K Strava Challenge via strava.com or the Strava app. Julian spends a down week in Brad’s world leading into Box Hill Burn. Brad’s coming down with a cold but not before pacing an athle…
 
Our guest loves fells so much he's changing his name! We also talk with him about dogs (of course), running as a trans man, and the super easy ways you can be more inclusive. We reveal Amy is an elite Myspace hacker and Stewart gives some valuable sex education advice, which is exactly what you would expect on what is, in theory, a running podcast.…
 
Howdy folks! Well we have a special treat this episode! For only his third appearance our buddy Duane came along for the run. And for the third time in a row Duane gave this episode it's name within the first minute of recording. Amazing consistency! This was another hour prediction run but it did not feel like and hour. Great company will do that!…
 
We are back with Ramblings on the Run with Ali Feller and what a fun conversation this was. Per our usual conversation Ali, host of the amazing Ali on the Run podcast, and I start the show by discussing our current life on the run, what we are loving, and what we are excited about. In the second half of the show we try something new that we both we…
 
The changing relationship runners may have with the sport throughout our lives. For Evie, she just moved back to Australia after years of living in the UK. She was also a sports psychologist and enjoyed a lot of sports before having twins last year. Now she’s slowly introducing sports into her life again and building her career back up. Evie predom…
 
Dana Giordano is a middle-distance pro runner for Adidas and the Boston Athletics Association (B.A.A.). Prior to becoming a pro, she worked at Reebok for several years as a Product Manager, while keeping up with running as a lifestyle sport. She was also an All-American at Dartmouth University and reflects often on those years of running. Dana has …
 
As Spring springs and a roadmap out of lockdown is announced, Rob and Paul are back out in the woods having a tentative look into the future. Featuring fitness report, press conference review, pants, Mars, whistling, writing, a bit of self love, and a glimpse of the snowdrops of hope. Thank you SO MUCH to all of you who have ‘bought us a coffee’ - …
 
Brittany is crazy. She will run until she can't, and loves it. She recently finished 100miles in 24 hours, around a track. She dives in to the mental and physical toughness it takes to keep on going around and around, and why she only eats things that start with P. More from her @brittacarey More from me @hilsport55 Check out Beam CBD at https://be…
 
Hey Gang! Meet the Poison Punch Podcast!!! After the success of our Tis the Season To Ditch Diet Culture series, Kayla and I decided we wanted to continue the conversation on a new podcast! Take a listen to episode 1 and then subscribe wherever you listen to your favorite podcasts!!! Disclaimer: This podcast is for informational, educational, and e…
 
As we all hope, we’re rounding the turn on this insidious pandemic and the summer to fall seasons busting at the seams with races clamoring to occupy what few weekends left for the 2021 season. Through all of this turmoil, it appears that another event producer is emerging on the obstacle course racing scene. HILDERVAT… Read more → The post Introdu…
 
How do you adapt to the changes the body goes through during and after pregnancy? We talk with three mothers: Sally McRae, Anna Frost, and Stephanie Howe about their expectations and experiences. You can find out more about Anna Frost's coaching and her jewelry at her web site. Make sure you check out Stephanie's web site for coaching or nutritiona…
 
Bryce Hoppel, Donavan Brazier, and Elle Purrier set American records at the New Balance Indoor Grand Prix, Cooper Teare and Cole Hocker crushed the collegiate record in the mile and Sam Tanner did it in the 1500. Ajee Wilson is back, Robby Andrews struggled in his return, as did Sydney McLaughlin, Drew Hunter, and Noah Lyles. (AD) Try Drink LMNT to…
 
This week we speak with sports and family medicine doctor Mark Leung. Dr. Leung practices at the MacIntosh Sports Medicine Clinic at the University of Toronto, and also works with Canada Men’s Basketball. Throughout the pandemic he has continued treating a diverse range of patients, including athletes of all ability levels. In this episode Dr. Leun…
 
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