show episodes
 
Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while r ...
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean returns to the airwaves to play you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay also brings the listeners back to hear from artists that you may have forgotten about. We guarantee this show will bring back memories to any classic county fan. Jay also keeps the listeners engaged interviews, trivia, and more ...
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
British comedian Adam Buxton talks with interesting people. The rambly conversations are sometimes funny, sometimes more serious with funny bits. Adam makes the jingles and records the intros and outros for most episodes while walking with his dog friend Rosie in the East Anglian countryside where he lives with his wife and three children. Adam has appeared in films such as Hot Fuzz, Stardust and Son Of Rambow as well as a variety of TV shows in the UK. Since 2007 he has hosted BUG, a live s ...
 
Style and Grace is a conversation with friends! Hosts Courtney and Shea will bring light and positivity around everyday life topics, including marriage and spirituality, food and entertainment, fitness and parenting. There will be fun interviews and awards show red carpet snark, too. All of this will be done honestly, with style and grace.
 
This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
 
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show series
 
Welcome to today’s bonus episode. In the previous episode, The Future of Food, Energy and Space, you heard Tony introduce a group of groundbreaking entrepreneurs who are turning the status quo upside down for how we operate as humans. They shared what amazing technology we have to look forward to, not tomorrow, but today. This is technology that wi…
 
Megan Hadley, MS, RDN, and LDN is a nutrition therapist and owner of Simple Nutrition, a nutrition counseling practice in Greensboro, NC, and founder of Fork the Food Rules, a membership for people who have decided not to diet. She believes that all bodies are good bodies and that from cake to kale, all foods are good foods. After helping hundreds …
 
In December 2020, the UK High Court determined that trans, non-binary, and gender diverse young people in the UK must have legal approval before they can start puberty blockers—even if these young people, their families, and their doctors advocate for treatment. This week on Getting Curious, Lui Asquith joins Jonathan to break down what hormone blo…
 
This week, Jay has a special announcement!There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have…
 
Let’s just stop. Stop faking fine. When you’re hurting, let it be known. When you’re tired, let it be known. When you’re depleted, let it be known. When you’re worried, let it be known. When you’re lonely, let it be known. When you’re uncertain, let it be known. When you’re DONE, let it be known. Stop faking fine. Everytime you fake being fine, you…
 
"I thought I lived a life where people saw me, and they don't. Because I didn't even see myself. And by "saw me," I mean people saw me as a black woman. I didn't see myself as a black woman. I thought I did. But I didn't." Delia is a woman, a wife, a mother, and a force of a human being. In this episode, she shares her own reckoning with race, and …
 
Today we have an extra special episode with two guests, who are not only powerhouse Shameless Moms and entrepreneurs making deep impact in the world, but also sisters. Caren Lettiere is the Founder and President of Democracy Clothing, the casual lifestyle brand designed for the modern, multitasking woman who grew up with fashion, then got busy with…
 
This week on Getting Curious, the writer, activist, and educator Dean Spade joins Jonathan to discuss how we can meet our neighbors’ survival needs through mutual aid, and better understand the systems we live under in the process. Listen in to learn about what mutual aid is, how it differs from charity, and why local wisdom is essential for sweepi…
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
As we continue to see white supremacy reign here in the US, it’s critically important to pause and reflect on where we have come from, how we can do better, and how we can talk to our kids about it all. I am not a race educator, but I will point you to some excellent people and resources in this episode from whom you can learn on an ongoing basis. …
 
Mirna Valerio is a native of Brooklyn, NY, a former educator, cross-country coach, ultramarathoner, and author of the bestselling memoir, A Beautiful Work in Progress. Although she began running in high school, she recommitted to the sport after a health scare in 2008 and started her blog Fatgirlrunning—about her experiences as a larger woman in a …
 
This week on Getting Curious, we’re following the money to better understand banking in America and the history of the country’s racial wealth gap. Professor Mehrsa Baradaran joins Jonathan to discuss banking deserts, overdraft fees, home loans, and more. (Like, what are capital gains, even?!) Mehrsa Baradaran is a professor of law and associate de…
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
As you are thinking about what you want out of 2021, I'm inviting you to keep things super simple. We tend to make things too hard and way overcomplicated as we enter a new year. I think this is only because we want to make things super FAB, but still - no need to make things tricky, as this minimizes your chances of actually building any momentum …
 
This past year was a trying one for all of us, and this new year has started off with challenges, too. It would be easy to believe that we as a society are headed in a negative direction, to be fearful of the future – but as Tony says, Fear is simply imagination undirected. What happens when you give direction to your imagination? That’s what we ca…
 
Jennifer Litner has over a decade of experience working, studying and teaching in the field of sexual health, with a specialization in sex therapy, sexuality education, and helping people thrive in their intimate relationships. Ms. Litner is a Licensed Marriage and Family Therapist and sexuality educator whose passion is helping couples, individual…
 
New year, old curiosity: this week on Getting Curious, we’re traveling back in time to ancient Egypt with Dr. Kathryn Howley. She and Jonathan discuss what life might have looked like for ancient Egyptian hairstylists, royalty, and scribes; how ancient Egyptians interacted with neighboring cultures; and what it’s like for Egyptologists to analyze a…
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
You get to start fresh. It’s true. While we are kicking off a new year in the middle of a continuous shitstorm, you still get to choose how you will begin. Jim Collins, author of Good to Great, says, “Uncertainty is chronic. Instability is permanent. Disruption is common. We can neither predict or govern events. There will be no new normal. There w…
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
Catherine Gray is a Producer, Author, Speaker, and Podcast Host. Catherine is also the Co-Founder of the SHE ANGELS FOUNDATION and 360Karma Productions. Catherine is producing a new original series for television called She Angels. It covers the exciting journeys of female founders and funders. The series, together with her SHE ANGELS FOUNDATION, h…
 
We’re gliding into the new year with the re-release of an episode from February 2019 with figure skating’s finest: Michelle Kwan and Eliot Halverson. Michelle and Eliot join Jonathan to talk all things skating: judging scandals, big coats, tracing figures, and Jonathan’s journey on the ice. Michelle Kwan is an American figure skater, two-time Olymp…
 
Despite a universally challenging year for all, there have been so many blessings – if we take the time to stop and look. In this third and final Fireside Chat of 2020, Tony and Sage share the simple rituals they do together with their family at this time each year. Listen to hear their own new year traditions, and they’ll encourage you to put toge…
 
What if 2020 wasn’t just a dumpster fire? What if, instead, 2020 was the year you: Built better boundaries Got clear on what really matters Learned to sit in hard feelings Worked on your most intimate relationships Got to know your kids better Pushed yourself to stretch in new uncomfortable ways Became a million times more adaptable Decided your vo…
 
Adam enjoys some festive waffle cake with his old friend Joe Cornish. Conversation recorded remotely on 19th December 2020. Thanks to Séamus Murphy-Mitchell for production support and to Matt Lamont for additional conversation editing. Matt's recently set up his own podcast company, called PodMonkey. If any of you podcats have a podcast that needs …
 
On today’s episode, Nicolette and Eric discuss how he nearly lost his eyesight because of type 2 diabetes. Instead of googling ‘how to live with diabetes’ as recommended by doctors, Eric instead did a Google search: ‘how to reverse Diabetes’. This launched Eric into a whole food plant-based journey and he successfully reversed his diabetes complete…
 
Kelly Altman is a certified health coach, a fitness business owner and a Shameless Mom to 4 kids, ages 2-14. Growing up overweight and lacking energy she fell in love with exercise and the way it made her feel in her 20's and became an entrepreneur by "accident" when she and her husband, Jay, started a fitness business in 2010. After taking a back …
 
This holiday break, we’re re-releasing two of our favorite episodes, with three of our favorite experts, about one of our favorite topics: figure skating. First up is an episode from April 2018 with Olympic figure skater Mirai Nagasu, who was the first American female figure skater to land a triple Axel at the Olympics, earning her a bronze medal i…
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
As a Health and Success Coach, Kelly Travis helps ambitious, high achieving women realize they don’t have to “should” their way to success in life or business. Through her programs and speaking, Kelly helps women realize what they actually want for themselves, ditch limiting beliefs and excuses, and create a sustainable action plan to achieve their…
 
Passionate about health, wellness, and making a positive impact on the world, Luckie Sigouin created a lifestyle that supports just that in both work and life. Luckie combines his experience as an entrepreneur, fitness trainer, and an Ironman 70.3 competitor and used his knowledge to create the “Fit Vegan Blueprint ”. This is a program that simplif…
 
Leslie Tagorda is a multiracial, brand astrologer, designer, podcast host, and author. An Aquarius boss woman and Human Design Projector, she calls herself a Brand Navigator as she guides spiritual entrepreneurs, social impact makers, and visionaries to become the luminary leaders they are born to be using an innovative system of empowered brand an…
 
Did you know that if you want to represent your block in Brooklyn as a local elected official, you have to mark a gender designation—and the only options are “male” and “female”? This week on Getting Curious, Jonathan is speaking with Jesse Pierce and Samy Nemir Olivares, both elected District Leaders in Brooklyn, all about this gender rule: how it…
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
What do you need out of these holidays to consider them a success? This is an important question if you want to make this time count. In a year of heartbreak and loss, we still have the power to create joy and magical memories in alignment with our values. When I sat down to think about what I want out of this season, I came up with this: Health Sa…
 
Adam talks with British musician Paul McCartney about, among other things, his favourite snacks and British TV panel shows, what Bob Dylan is really like, whether the modern world is scarier than the 60s, how he and John Lennon really got on after the Beatles broke up, and why he no longer picks up hitch hikers. Recorded remotely on November 18th, …
 
After many seasons of snowboarding during the day and working in hospitality until the early hours, Ellen decided to go back to school and get an office gig. It was during this time that she discovered kombucha and became enamoured with its refreshing taste. She started making it at home and sharing it with friends and once she noticed its scarcity…
 
Mia Hemstad is a wife and mom of two kids (ages 2 and 4). She works full time as a social justice activist, and runs her personal company online where she talks about her daily life with PTSD and depression and the importance of doing the hard, inner work of overcoming trauma and taking care of yourself. A recovering perfectionist and people please…
 
If you’re a close listener of Getting Curious, you’ll know that today’s conversation with Professor Saleema Snow, all about the practice known as civil asset forfeiture, is a long time coming. Civil asset forfeiture allows law enforcement to seize and often keep any property they suspect is involved in a crime. Jonathan wants to learn more about th…
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
Holy cow. 500 episodes. 500!!! Part of me wants to be all exasperated, “How did that even happen? How did we get here???” But that would diminish what I know to be true. 500 episodes of The Shameless Mom Academy happened because I chose to show up - ALL THE WAY UP - 500 times. I have shown up full of joy and hope. I have shown up with a broken hear…
 
For over 25 years, XPRIZE has convened the brightest minds from around the globe to tackle the world’s greatest challenges. One of the most pressing problems facing humanity today is food insecurity, and the need for nutritious, affordable, and sustainably-sourced food has reached critical status. In this exciting interview with XPRIZE Founder and …
 
Adam talks with American actor, writer, singer, songwriter and producer, Rachel Bloom about growing up a theatre nerd in California, why the fourth series of The Crown triggered me, whether Americans are better at doing British accents than British people are at doing American accents and how Rachel navigated 2020 with her particular challenges inc…
 
Troy Adams is a 33 years old married father of two. His family is fed by plants, positivity and balance. Troy is also an avid adventure ultra runner who doubles as a Journeyman Insulator by career. He enjoy the challenges ahead in life and believes when in doubt choose peace, add some plants, and life will be enjoyable beyond measure. Troy may appe…
 
Meredith Atwood is a former attorney, podcaster and motivational speaker, and 4x IRONMAN triathlete. She is the author of the best-selling triathlon book, Triathlon for the Every Woman, and the new book, The Year of No Nonsense. She’s the host of the iTunes Top 50 fitness podcast, “The Same 24 Hours.” She has been featured in The Boston Globe, The …
 
You know when you have a song stuck in your head and the only way you can get it out is to play it? Well, Jonathan has a similar feeling: he can’t shake the idea that he needs to sing a song. Like, literally, any song, preferably one with pleasing harmony. And he’s reaching out to the Grammy Award-winning artist Meghan Trainor for guidance. Meghan …
 
There are classic country radio shows, and then there is Country Legends Jukebox. Longtime radio host Jay Dean plays you the classic country you love from George Jones, Hank Williams, Merle Haggard, Conway Twitty, Patsy Cline, and others. Jay brings the listeners back to hear from artists that they may have forgotten about. We guarantee this show w…
 
There are all sorts of stories that people will tell you about procrastinators. They are lazy and lack motivation. They are ill prepared and unqualified. They just don’t have what it takes. They don’t have their shit together. If you’re someone who struggles with procrastination, perhaps these are the things you say about yourself? You wouldn’t be …
 
Adam talks with British poet, writer and musician Benjamin Zephaniah. PLEASE BE AWARE: During the first 10 minutes of our conversation Benjamin told me about some relatives suffering with the effects of COVID and included some details that may be upsetting to hear for people who have lost loved ones to the disease. So if you're worried, skip past t…
 
Tony and Sage sit down for an intimate fireside chat to unpack the stress many of us feel around the holidays. We all have rules and beliefs about how things are supposed to be or how people are supposed to be. And when they do not meet our expectations, we suffer. The holidays can hold a magnifying glass over these expectations, whether that be fa…
 
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