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Best Scott Shank podcasts we could find (updated July 2020)
Best Scott Shank podcasts we could find
Updated July 2020
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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
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show series
 
The guys got together in the studio for a special red, white, and blue episode of the show! If you know ANYTHING about The Outdoors Show crew, you know everybody loves our country, so there’s no doubt you’ll feel the patriotism during this show. Kevin also shared his Kingbuster experience and everybody congratulated Capt. Don Dingman and the Kingbu…
 
Today’s episode features personal trainer and human movement expert, Rocky Snyder. Rocky is the owner of Rocky’s Fitness in Santa Cruz, California, and is an experienced personal trainer, as well as accomplished surfer and snowboarder. Rocky has taken an absolutely immense amount of continuing education in human performance, and is the author of fo…
 
Here we are in the heat of the summer…well, in the first part of the heat of the summer, anyway. It’s been downright blazing this past week, but the heat hasn’t been the biggest problem for our favorite captains. Nope, you know what’s been driving Capt. Kevin and Capt. Scott crazy, because it’s probably been bugging you, too – bait is SO darn diffi…
 
There’s been a lot happening around the First Coast for a while – COVID-19, civil unrest, and more. Thankfully, there’s been a lot of GREAT things happening in First Coast waters! Today, anglers continue the tradition of one of our area’s best tournaments, the Kingbuster! Capt. Kevin was out of the studio to participate – he classifies as OSR, but …
 
The Beach Boys may have said the she’d have fun, fun, fun until her daddy took her T-Bird away, but if she lived on the First Coast, she would have parked the car this week – all the fun has been on the water! Both Capt. Kevin and Capt. Scott had a fantastic week of fishing, and they weren’t the only ones. They talk about it, delivered the forecast…
 
Today’s episode features strength coach Christian Thibaudeau. Christian has been involved in the business of training for the last 18 years, having worked with athletes from 28 different sports. He is a prolific writer and presenter, having written four books, as well as presenting to top coaches and organizations all over the world.Christian is al…
 
Last weekend, both Capt. Kevin and Capt. Kirk competed in the Old School Kingfish Shootout (along with over 600 other boats), so naturally, tournament talk was the order of the day. We heard from Paul Dozier, the organizer of the immensely successful event, and Casey Riley, the Shootout winner! Of course, the Kevin and Kirk had their own stories, t…
 
Today’s episode features Feldenkrais practitioner and human movement specialist, Edward Yu. Edward is a former triathlete, current martial arts enthusiast, and perennial student of Masters Li Xueyi and Ge Guoliang in the art of Bagua. Edward has worked with members of the US Olympic Track Team as well as those in the Portuguese National Ballet. Edw…
 
It was a peculiar situation for Jeff – normally, he’s the one out and about, either doing some OSR or flying around the country covering Jags games. But in this episode, everyone else cut out on him! Both Capt. Kevin and Capt. Kirk were fishing in the inaugural Old School Kingfish Shootout…a big hit here on the First Coast, with 642 boats entered! …
 
As you probably know, the weather’s been pretty good, and the fishing’s been getting better and better. But even though Capt. Kevin and Capt. Scott have been some pretty good forecasts, the water’s been a bit psycho…especially offshore, where its been glass smooth at times, and rolling like crazy at other times. Listen in to find out how the waves …
 
Today’s episode features track and sports performance coach, Ross Jeffs. Ross is a sprints, jumps and hurdles coach at the Aspire Academy in Doha, Qatar. He formerly worked in the Netherlands as a sprints and jumps coach at Atletiek Trainingscentrum Rotterdam, and has also coached under the guidance of Jonas Dodoo within the Speedworks system. Ross…
 
The guys had their minds on the water this morning, as anglers all over the First Coast jumped head-first into kingfish season. The weather, although a bit funky, is getting better, the pogies are finally around, and there are some BIG tournaments just around the corner. All the guys – and a bunch of OS faithful – are all fired up about hunting dow…
 
Forget the wind, forget the rain, forget the sickness and the pain. All hail the king! Kingfish, that is. Listen to Capt. Kevin and Capt. Scott – they’ve got all the proof you need to know that kingfish season is officially upon us, bait is now available (in some spots, anyway), and anglers are getting busy. And in times like these, there’s no plac…
 
Today’s episode features Boo Schexnayder, current strength coach and former jumps coach at Louisiana State University. Boo is regarded internationally as a leading authority in training design, possessing 37 years of experience in the coaching and consulting fields. Most noted for his 12 years on the Track and Field coaching staff at LSU, he is reg…
 
Today’s episode features Max Shank, fitness coach and owner of Ambition Athletics in Encinitas, California. Max has written 3 books, taught over a hundred courses in countries around the world and is the creator of the “5-minute-flow”. Max is an avid learner, having picked up guitar, piano, and drums as an adult, in addition to the dozens of physic…
 
Today’s episode features strength coach and gym owner, Eric Cressey. Eric Cressey is the president and co-founder of Cressey Sports Performance (CSP), with facilities in both Hudson, MA and Jupiter, FL. Behind Eric’s expertise, CSP has established itself as a go-to high-performance facility to both local athletes and those that come from across the…
 
Today’s episode features strength coach and consultant, Dr. Matt Jordan. Matt is a strength and conditioning coach/performance consultant for elite athletes with six Olympic cycles of experience. He holds a Master of Science in Exercise and Neuromuscular Physiology, and a PhD in Medical Science from the University of Calgary. Matt has consulted wit…
 
Today’s episode features Alex Natera, senior athletic performance specialist at the GWS Giants of the AFL. Alex has over twenty years of experience in high performance sport including time spent as a professional sportsman, a technical coach, a sport science lecturer, a published scientific researcher and his primary role as strength & conditioning…
 
Today’s episode features sports performance coach Scott Salwasser. Scott has been a multiple time guest on this show, talking about speed training in football, force-velocity profiling, and perception/reaction work. Scott is currently the assistant director of strength and conditioning for football at the University of South Carolina. Scott has wor…
 
Today’s episode features Jeff Moyer, owner of Dynamic Correspondence Sports Training in Pittsburgh, PA. Jeff has been a multi-time guest on the show, appearing as a solo guest in two shows, and on three roundtables. His expertise includes elements such as Soviet training systems, motor learning, skill acquisition, pain reduction and reconditioning.…
 
Today’s episode features sports psychologist, Simon Capon. Simon is a hypnotherapist, Master NLP (Neuro-Linguistic Programming) practitioner, as well as the author of the book "It’s Time to Start Winning." Since 2006 Simon has worked with professional athletes, using variety of techniques including skills from NLP and hypnotherapy. He has inspired …
 
Georgia Dow joins Kevin to talk about the tech and privacy considerations for platforms like Zoom, daily mental health practices, how this is the best time for goal setting and how to set yourself up for success, irrational spending and hoarding and how this event is a great indicator for the health of the fitness industry.…
 
Today’s episode features segments with Paul Cater, Rachel Balkovec and Rafe Kelley in part II of our mini-series on perspectives in this time of social distancing and staying-at-home on coaching, training and becoming the strongest version of ourselves.Paul Cater is the founder of the “Alpha Project” in Salinas, California, and has over 18 years of…
 
Today’s episode (part I of II) is actually three talks in one show, featuring segments with Jeremy Frisch, Rob Assise, and Dr. Tommy John.In our current world situation, many have found themselves without our typical training structures. This can be anything from not having a team, or partners, to train with anymore, a lack of gym space, and a lack…
 
Today’s episode features Marc Bubbs, naturopathic doctor, performance nutritionist, and author of the best-selling new book "PEAK - The New Science of Athletic Performance That Is Revolutionizing Sport." An integrated and personalized approach to health, nutrition, training, recovery and mindset.Marc currently serves as the Performance Nutrition Le…
 
Today’s episode features Rachel Balvokec, a professional baseball hitting coach working with the New York Yankees. Rachel made headlines when she become a minor league strength and conditioning coordinator and coach for the St Louis Cardinals from 2011-15. Rachel also has experience working with the Houston Astros, as well as the Dutch national bas…
 
Today’s episode features Nick Winkelman, head of athletic performance and science for the Irish Rugby Football Union. Nick was formerly the director of education for EXOS, and oversaw the speed and assessment component of their combine development program. Nick is an internationally recognized speaker, and has his Ph.D with a focus on motor learnin…
 
Today’s episode features biomechanist and foot expert, Gary Ward. Gary is the author of the book “What the Foot” inventor of the “Flow Motion Model”, and gives his “Anatomy in Motion” clinics throughout the world. He is a leading thinker in human movement and mechanics, and is a master of getting people to function better through giving them back t…
 
Today’s episode features coach, biomechanist and inventor, Adarian Barr. Adarian Barr is a unique mind in the world of sport movement who has not only given me dozens of paradigm shifting, “aha” moments, but has also retooled the way that I personally think about human movement and the related coaching process. Adarian has coached at numerous Unive…
 
Today’s episode features Grant Fowler, owner of Fowler Fitness in The Woodlands, Texas. Grant is a creative coach and performance consultant who has been getting some fantastic results with his athletes in the realms of strength, speed and power. Grant is a different thinker who has a distinctive “non-linear” and adaptable style to his training pro…
 
Today’s episode features Evan Peikon. Evan is a coach, physiologist, and educator at the Training Think Tank HQ in Atlanta, GA. He has experience working with athletes on-site and remotely across the U.S. and internationally. Evan is a former track and field athlete and has learned from world-leading experts in applied muscle physiology and perform…
 
Today’s episode features neurology expert and personal trainer, Scott Robinson. Scott is an Applied Movement Neurology (AMN) master practitioner and the creator of AMN Neuro-Flexibility. He has worked successfully with all levels of neurological complexity in his time training and coaching a wide variety of clients. Scott is a specialist in dealing…
 
Today’s episode features Logan Christopher, strongman, author, owner of Legendary Strength and CEO of Lost Empire Herbs. Logan previously appeared on episode 111 where he discussed mental training in depth, including the utilization of hypnosis and mental anchors.Alongside his athletic and business pursuits, Logan has also written several books inc…
 
Today’s episode is a question and answer session where I take a break from the typical interview format and reflect on listener questions. I always enjoy doing these shows, since it’s great to get a pulse on what training topics are on the mind of the coaching community.For this show, the particular focus was questions on sprinting and sprint train…
 
Today’s episode features András Hegyi, a final-stage Ph.D. student working at the Neuromuscular Research Center at the University of Jyväskylä in Finland. His Ph.D. work focuses on regional and inter-muscular hamstrings EMG activity in different hamstring exercises and in running. Hegyi's recently published thesis can be found at University of Jyvä…
 
Today’s episode features gym owner and sports performance coach Mike Kozak and physical therapist, Stephen Laflamme. Mike Kozak is the Owner of SOAR Fitness in Columbus, Ohio. He has trained hundreds of youth athletes as well as a number of current and prospective college and pro athletes. Mike has previously worked as a physical education teacher …
 
Today’s episode features Dr. Nick Serio. Nick received his doctorate of education in sport and performance psychology from the University of Western States. He is the co-owner and general manager of the “Athlete’s Warehouse” located in Pleasantville, New York. Nick also serves as the head pitching coach at Fox Lane high school, where the baseball t…
 
Today’s episode features John Garrish, director of athletic development & performance at North Broward Preparatory School in Coconut Creek, Florida, and the school’s head track and field coach. John has previously served as the Director of Athletic Performance with the Florida Rugby Union’s High-Performance Program 7’s team, and has been involved i…
 
Today’s episode features Tyler Yearby and Michael Zweifel.Tyler Yearby is a Former Strength & Conditioning Coach at Northeastern State University and the University of Minnesota, Twin Cities who has delivered over 200 domestic & international continuing education courses, workshops, and conference presentations in 12 countries. Tyler has, and conti…
 
Today’s episode features running coach, biomechanist, and endurance athlete, Helen Hall. Helen is the author of “Even With Your Shoes On”, a comprehensive manual on teaching running in a natural manner based on the sensory capabilities of the human body. She is a minimalist ultra-distance runner, 6 times Ironman and credited with being the world’s …
 
Today’s episode features Erik Korem and Keir Wenham-Flatt. Erik Korem is the associate athletic director for student athlete high-performance and Keir Wenham-Flatt is the coordinator of football performance. Erik and Keir are a veritable all-star team of athletic development, with knowledge spanning all arenas of performance that transfers to the f…
 
Today’s episode features Bobby Whyte, an athletic performance and basketball skill enhancement trainer operating out of Northern New Jersey.Focusing on developing the complete player athlete, Bobby practices the “Evaluate – Educate -Empower” program he experienced first hand growing up training with now world-renowned trainers and specialists. Bobb…
 
Today’s episode features Dr. Michael Yessis, who appeared previously on episode #142 of this podcast, going in depth on the 1x20 strength training system and its advantages, as well as the importance of not over-developing an athlete’s general strength in favor of their sport skill. Today’s episode builds on that last show, by going into Doc’s take…
 
Today’s episode features Justin Moore. Justin is the head performance coach at Parabolic Performance and Rehab in Montclair, New Jersey.Justin has worked with athletes of all ages and abilities, from eight-years-old to professional football players in the National Football League (NFL) and Olympic-level Ice Skaters and Ice Dancers. He has been high…
 
Today’s episode features physical therapists, Ryan Foley and Kyle Paxton. Together they run the continuing education business: “Integrated Kinetic Neurology”.Dr. Ryan Foley, co-founder of IKN has worked with a number of high level athletes, and owns Evolve Physiotherapy. He has studied applied functional neurology methods, specifically Propriocepti…
 
Today’s episode features Rafe Kelley, owner of Evolve, Move, Play, a business designed to use movement practice to develop more resilient and embodied humans. Rafe was a basketball player and gymnast (and gymnastics coach) in his teens, and started in the martial arts at 6 years old, studying Tang Soo Do, Aikido, Kung Fu, Kick Boxing, BJJ and Muay …
 
Today’s episode features Chiropractor and neurology expert, Dr. Mark Wetzel.Dr. Mark is based in Nashville, TN and received his Doctorate of Chiropractic from Northwestern Health Science University in Minneapolis, Minnesota. He has a diverse experience and is an expert in the neurology branch of chiropractic care and sports performance.Last time on…
 
Today’s episode features Fergus Connolly, renowned expert on team performance success factors and holistic integration and welcomes back coach Cameron Josse, director of sports performance for DeFranco’s Training Systems.When it comes to athletics and sports performance, we tend to start in the world of muscles, forces, tissues and exercise physiol…
 
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