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Justin Farina is a high school Phy Ed teacher by trade as well as a high performance indoor rower with multiple podium finishes at the World and Virtual World Indoor Rowing Championships. Having found rowing through Cross-Fit, Justin's success and experience has come without any exposure to the on-the-water aspect of our sport. In this episode we e…
 
Bruce Smith is the CEO and Founder of Hydrow. His company and its flagship product the Live Outdoor Reality Rower are quickly becoming a mainstay in a market long-dominated by Concept 2. As Executive Director of Community Rowing, Bruce led the nation's largest rowing organization in realizing its mission of rowing for all. He helped drive the fundr…
 
Dr. Shawn Baker is or has been an orthopedic surgeon, nuclear weapons launch officer with the Unites States Air Force, veteran of the War in Afghanistan, professional rugby player, national powerlifting record holder, world champion Highland Games athlete, and has set numerous World Records on the Concept 2 Indoor Rower for 100 meters, 1 minute, an…
 
Cassandra Cunningham is the Owner of Power of 3, LLC in Philadelphia, PA. In this episode we discuss professional development for coaches in the sport with an emphasis on their role as a teacher. We also explore the college selection process and the value of finding the right fit for the student-athlete based on their social, academic, and athletic…
 
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