show episodes
 
Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays a ...
 
Paul Thomas from the Self Help for Life blog shares the best ideas, concepts, strategies and techniques to help you master your mindset, emotions, health, business, finances and spirituality. This podcast contains Paul's top strategies and principles that he covers in depth on his blog and popular YouTube channel. Paul is a successful clinical hypnotherapist in Sydney Australia who loves to share what works for his clients and himself with the entire world! If you enjoy Paul's content, then ...
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
 
Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, author/podcaster/all-around happy person, and these are the tools that work for me in my life. I think they'll work for you, too. For all the tools I offer, check out YayWithMe.com What I share is my personal opinion and not a diagnosis for treatment. I am not a licensed therapist and this podcast is not a substitute for professional ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Every week, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive content, and an extra episode every week! Patreo ...
 
Join irreverent and [slightly] dramatic host, Amy E. Smith as she teaches you how to speak up for yourself without being a total dick... or being completely riddled with guilt. #yesplease As a life coach and speaker, Amy brings her sass and humor to this lively, weekly podcast designed to give you a no-b**t guide to navigating challenging topics. Accompanied by Mr. Smith, her husband and soulmate of twenty-three years, Amy brazenly battles challenging topics such as: letting go of people ple ...
 
When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinary individuals, Nobody Told Me! ...
 
Elvis Duran Presents: Life Amplified with Dan Mason. Dan Mason is a nationally recognized career and life transition coach, author, and keynote speaker. He has helped people in 13 countries escape their soul-sucking jobs, discover their purpose, and create a career, relationships, and life they love. The Life Amplified Podcast is about answering two questions. What is my life's purpose? And how do I overcome adversity and sabotage to make it real? Each week, Dan will interview thought leader ...
 
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
 
A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
 
Hannahs discuss life, love, and the pursuit of happiness in this self-help podcast that just can’t help itself. Each week the two Hannahs tackle tough topics head-on, and provide the listeners with hysterical, strange and candid feedback about their experiences. With expert guests to keep them on track, this podcast is what happens when real friends, face their real problems and take on the challenge of change. Support this podcast: https://anchor.fm/hannahlyze-this/support
 
If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
 
The Inspiring Talk is a chart-topping self-help podcast. Host Bijay Gautam interviews today’s most successful and Inspiring personalities to inspire you to achieve your biggest dreams. Your life is about to get transformed as guests of the show not only share their success stories but also the challenges and obstacles they’ve faced and how they were able to overcome them. Past guests include Authors of best-selling books, Entrepreneurs, Celebrities, Achievers and Thought Leaders. The show wa ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
A bold, vulnerable and honest weekly show for those courageous enough to believe they can have all the intimacy, health, money, relationships, fun, connection and self love they desire in life! If you believe having it all is possible and that YOU are the only thing separating you from your ideal life, you’re in the right place. In this podcast I share the mindsets, belief systems, personal habits, tools, accountability and support systems that I use daily to design my best life, all so you ...
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
 
Volcanoes. Trees. Drunk butterflies. Mars missions. Slug sex. Death. Beauty standards. Anxiety busters. Beer science. Bee drama. Take away a pocket full of science knowledge and charming, bizarre stories about what fuels these professional -ologists' obsessions. Humorist and science correspondent Alie Ward asks smart people stupid questions and the answers might change your life.
 
With so many responsibilities and priorities in life, sometimes it's hard to make time for yourself... let alone your personal development. With a new 2 minute self-improvement tip every single day, this podcast cuts to the chase and helps you CONSISTENTLY learn real ways to pursue your potential. Tens of thousands of people have used Self Improvement Daily to level up their habits, restore their confidence, and discover a more fulfilled self. And you can too! All you have to do is invest 2 ...
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
 
A growth mindset is the belief that you can do anything if you work for it. Your host Sam Harris finds remarkable individuals doing extraordinary things and breaks the processes down to show how anyone can achieve anything. Sam has launched several businesses, travelled the world, and nearly died a few times, all in the spirit of curiosity and adventure. Some highlights include touring North Korea to hitch-hiking across Kazakhstan. He brings his insatiable appetite for learning to the podcas ...
 
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show series
 
Today is the first official day of summer which is, and this is going to surprise you, a great time to change your life. That’s why in this episode I want to share the 3 very simple, very repeatable steps I personally follow any time I want to create change in an area of my life. Join TLBC+: https://tlbc.co/join Hosted By: Gregg Clunis | https://ww…
 
Martin Rooney is the founder of Training for Warriors. He’s an internationally recognized trainer, speaker, author and pioneer of strength and conditioning. Martin and the TFW system have been featured on ESPN, ESPN2, Spike TV, Fox Sports Net, the New York Times, Men’s Health, Men’s Fitness, Men’s Journal, Muscle and Fitness, and countless other hi…
 
Hello, everyone! This episode is a great rapid fire Q&A session where I sit down and answer some great questions from Instagram and cover topics from knowing the difference between a panic attack and heart attack, to making new friends, PTSD, and more. Enjoy! Here are the questions covered in this quickfire Q&A: How to detect bullshit mental health…
 
Hello, all! In this episode, I am doing some rapid fire question and answer from a prompt that I threw up on Instagram. Please enjoy! If you have a question for the podcast that you'd like me to consider, please send it to duffthepsych@gmail.com and don't forget to use the search bar on duffthepsych.com if you want to see whether I have covered a s…
 
To download eBooks, videos, audios, worksheets and checklists for free, click this link below. https://selfhelpforlife.com/free In this podcast episode, you will learn how and why you get stressed. You'll understand how situations trigger the Stress Response in you. I talk about the main threats to our physical health and wellbeing and also the man…
 
Did you know that one of the most successful self-help books of all time was written back in 1937 and it is named 'Think and grow rich' by Napoleon Hill. He interviews the richest industrialists and the Moghuls of his time and identifies the commonality between all of them. In this episode of The Habit Coach, Ashdin talks about self-help books, how…
 
After more than 250 episodes, we are finally taking a break! We will be taking the summer off with new episodes back in the Fall. If you'd like to stay in touch, please join our Patreon community, where we'll be posting new content regularly. In the meantime, you can follow us at: @itslinke @mistyrose @gohelpyourselfpodcast Don't forget to grab som…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we look at why you shouldn’t bother setting goals. Get excited, because this is Tiny Leaps, Big Changes. Hosted By: Gregg Clunis | https://www.instagram.com/greggclunis/ Instagram: http://instagram.com/tinyleaps Twitter: http://twitter.com/tinyleaps Website: h…
 
In episode 590 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segments which is all about mindset education consisting of experts sharing mindset education, our Connected Conversation series, meditations and once a month a kid's perspective to help you open your mind to new ideas as well. Each month you'll be hearing …
 
Originally Aired: October 14, 2020 "Sharing my stories and my pain to help somebody else that’s the most beautiful thing, because it doesn’t matter who you are or what your job is, we’ve all felt insecure, we’ve all felt lonely, we’ve all felt helpless…" YEP!! Right there with you Ally. And I bet a lot of you are too? This beautiful soul Ally Brook…
 
Christie Watson is a nurse turned bestselling author who went back to frontline nursing during the Covid-19 pandemic. But if you were to call her a 'hero' she would refuse the label - and during the course of this interview, she tells me why. Watson left school at 16 and volunteered at a charity before training to become a nurse at Great Ormond Str…
 
Tyler Tervooren of Riskology.co tells us how to engineer our environments for more productive habits. Episode 2021: Engineer Your Environment for More Productive Habits by Tyler Tervooren of Riskology on Encouraging Your Habits Tyler is a serial entrepreneur, the founder of Riskology, former co-producer of the World Domination Summit – an annual ev…
 
This week I’m coaching Hannah, a twenty-five year-old who recently transitioned from working in a non-profit to Corporate America. She came to me for some coaching and insight around issues of wrestling with perfectionism and her battles with negative self-talk. We talked through different scenarios and by the end of our time together, Hannah said …
 
This week we changed things here and there, and in this episode of The habit Coach we have a very special segment, we call it the 'Hot Seat' where a fellow listener asks Ashdin a question. Today, we have Himani who asks how to remain calm in any situation and how to catch this habit? We put so much value in being calm but also need to realize that …
 
If you’ve ever needed guidance from beyond, then do we have the Wisdom from Your Spirit Guides show for you. Today I’ll be talking with one of the worlds most famous mediums, James Van Praagh an American author, producer and television personality, a spiritual medium that has written numerous books, including The New York Times bestseller Talking t…
 
A study was released that said 50% of Americas are unsure they'll ever recover from the stress of living through the pandemic. We know when our body faces a threat or stress, it goes to a fight to fight response. So many people need a long vacation or even want to quit their job before they go back to the 9-5 work week. It's creating a trend call "…
 
This is an episode for starting to work your way out of a codependent relationship. When you’re in a relationship that really doesn’t make you feel better about yourself. Maybe it feels really unhealthy, or you know you’re not rewarded or happy. But you can’t leave – and you find yourself getting pulled back in again and again. This is also for any…
 
What is your sexual story? No, I'm not talking about a romance novel type of story. I'm talking about the narrative you have around sex, the one that was started many years ago with your very first encounters with the ideas, feelings and attitudes around sex. We all have a sexual story that was started when we were young and is being added to const…
 
Profiler Training enrollment closes Wednesday, June 23 @ Midnight —> Apply Here: https://personalityhacker.com/profilertraining Profiler Training is a 5-Day Immersive Event Coupled with Deep-Dive Online Course Material to Help You Calibrate and Master the Skill of Being a Personality Profiler. We’ll help you develop a DEEP, authentic connection wit…
 
Wasps!? Don’t even THINK of skipping this one, my beautiful chickens. You’re about to change your outlook on the most maligned winged sky babies, and we are delighted that author, bug dude, and spheksologist Eric Eaton is about to change your mind and fill your heart with respect and appreciation. Hunker down for fig critters, bejeweled zombie quee…
 
(An excerpt from The Strangest Secret Library available on Amazon) Chapter 11 Twelve Disciplines ONE THERE are dozens of small ways by which we can make our minds both keener and more flexible – two qualities peculiarly necessary for those who intend to live successfully. We all succumb too easily to the temptation to find a routine which works out…
 
"It is sacred to go and sit with someone in their pain, not try to fix it, not try to change it, but just be there and try to understand." - Charlie Bird Charlie Bird was Cosmo the Cougar at Brigham Young University from 2016-2018. He is an LBGTQ advocate and is involved with nonprofit organizations across Utah and nationwide. He is the author of t…
 
Originally Aired: November 11, 2020 How does one of the world's best quarterbacks, @RussellWilson, keep his cool under pressure?Mostly because of @TrevorMoawad, his mental conditioning coach, and one of the world's most sought-after experts, particularly in high-performance athletics. Trevor is a pioneer in the "neutral thinking" thought space, and…
 
Brian Tracy informs us of how to be optimistic during challenges. Episode 2020: How To Be Optimistic During Challenges by Brian Tracy on Becoming Mentally Fit with Optimism Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for more than 1,000 companies and …
 
Let's talk about an interesting aspect of our life which is freedom. there is freedom in different ways, but what is really the essence of freedom. how do we create freedom in our life. On The habit Coach we talk to Siddharth Rajsekar, Lifestyle Entrepreneur & Author of the book You Can Coach. They talk about how to create online courses, how to cr…
 
(An excerpt from The Strangest Secret Library available on Amazon) Wake Up and Live – Introduction by Dorothea Brande TWO YEARS ago I came across a formula for success which has revolutionized my life. It was so simple, and so obvious once I had seen it, that I could hardly believe it was responsible for the magical results which followed my puttin…
 
In episode 589, I am sharing a repost of a great chat with Domhnaill Hernon, who works blending technology and creativity while finding ways to benefit humanity. Listen as he chats about: Growing up in Ireland and his love of music and planes His passion for technology and the arts early on When he realized he could communicate between tech and art…
 
We all have different parts inside of us. This is perfectly normal, not psychotic. But our relationship with some parts is often better than others, and a wonderful path to healing and growth is to repair our relationship with all of our parts. That's the premise of Internal Family Systems Therapy, and today Forrest is exploring this powerful modal…
 
A mysterious artist on the cusp of breakthrough success walks away from it all. Beyond the public’s gaze, he spends the next decade pursuing purity, beauty and truths both personal and universal. Then, like a Jedi returning from parts unknown, the artist resurfaces as ‘The Spirited Man’. And this ‘Spirited Man’ goes by the name Van. Van Neistat to …
 
Originally Aired: September 28, 2020 Are you feeling emotionally and spiritually lost? @DrAnitaPhillips has exactly what you need. Dr. Anita Phillips is a world-renowned expert lauded for her unique and powerful blend of spirituality and mental health advocacy. For centuries, spiritual communities and psychology communities have shunned each other,…
 
In today’s episode, we cover digital body language with Erica Dhawan. Erica studied human innovation and collaboration for over 15 years, shared her insights with over 200 audiences around the world, and wrote the new best-selling book, Digital Body Language: How to Build Trust and Connection, No Matter the Distance. Now that we are working remotel…
 
Chris Lovett of Less Is Progress talks about minimalism and impacting all areas of life. Episode 2019: Minimalist - The Beginning by Chris Lovett of Less is Progress on Impacting All Areas of Your Life Chris Lovett is a minimalist, life coach, speaker and career mentor but it didn't used to be that way. Quite content drifting through life in the co…
 
In this episode, I talk about the power of your alter ego. I talk about the fact that you deserve to explore what "more" looks like in your life. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002…
 
FREE WORKSHOP ~> What if you could listen in to a coaching session where someone is being coached on how to establish much-needed boundaries with overbearing and controlling siblings? You’d be all over it, right? I mean… who hasn’t struggled to set up boundaries with family. Hello! In this coaching episode, I work with a lovely and highly accomplis…
 
Did you know that the first 3D technology was developed in 1894? That's ages and ages ago! A gentleman called William Greeny from UK had filed the first patent of combining two different images into one. In this episode of The Habit Coach, Ashdin talks about experiencing 3D technology that supercharges our visualization ability. Many of us set goal…
 
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