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If you enjoyed this episode of The Terri Cole Show, or you would like to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation come visit us at http://www.terricole.com.
 
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxing audio experience for children as they learn to find beauty and wonder in themselves and the world. Subscribe to get a new episode every Tuesday. We created the podcast with kids in mind, but we welcome listeners of any age group, including parent ...
 
Welcome to the podcast, Full PreFrontal: Exposing the Mysteries of Executive Function hosted by Sucheta Kamath. Executive Function is a core set of cognitive skills that allow humans to focus attention, block out distractions, plan ahead, stay engaged, temper emotions, and think flexibly while creatively solving problems to fulfill personal and social goals. The prefrontal cortex region of the brain, which governs Executive Function, is often compared to an air traffic control system at a bu ...
 
How can you create a transformation in others if there's no transformation in yourself? This question, I often think. Suppose your someone aspiring to learn how to connect to the world just as I am. Tune in on how to decode ourselves through others' realization—focusing on what we need in developing our voice through shared experience that we all unwittingly have in common. Connecting Clarity, we can reestablish ourselves through education, connections, and challenging public perception.
 
This series of video podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top ...
 
Welcome to Reimagining Justice - a global podcast for the change makers in law and the first Australian-based podcast shining a light on issues at the intersection of law, social justice and innovation. Join Andrea Perry-Petersen, an Australian lawyer and social justice advocate, as she interviews guests from around the world who have discovered and implemented innovative ways to update the legal profession while improving people’s experience of the law. Andrea brings a unique perspective on ...
 
Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make su ...
 
EQ ++ is a podcast on incrementally increasing your emotional intelligence. Jamie Kalousdian and Werner Zorman will use their personal style to explain why students should examine their, and others, emotions in order to not only be more effective students but better human beings. Using specific examples from college life, college students, and leading experts at Cornell University they will dissect the what, why and how of emotional intelligence. On their journey, they will explain Daniel Go ...
 
FINRA Unscripted is the voice of the nation’s largest non-government securities regulator. We bring together FINRA leaders to discuss existing and emerging regulatory topics that impact the broker-dealer industry. We share best practices for compliance officers, insights into the operations of a 3,500 person self-regulated organization and educational tools and information for investors. Every investor in America relies on one thing: fair financial markets. That is what FINRA works every day ...
 
The What, Why, When, Where and How about Burnout. We'll talk what gets you there, what gets you out and everything in between. Interviews with people who have successfully recovered will act as guiding stories to help you decide what the best steps for you are. This show exists to help all of us feel less alone, to help us drop the shame and self judgement around burnout, and to prove that no matter how far down the rabbit hole you are, you can heal.
 
Gruver Solutions is about technology, photography, and life in general. Every week I give my opinions, observations and views regarding different areas of interest to me. Nothing I say should be taken as any form of professional advice. Tip Jar: Cash/USD: https://cash.me/$CharlesGruver LTC: LgrUJkyFKCbVdrxNWrvWUF64Z5SMkh2c3W ETH: 0xd2ae6b7537774b0afa6976bbbfea0136da7abdb9 DASH: XqzJVJE6ChwcsanZzE9i1QNK6w9HEi9qtE DGB: D9cp4W7o2AT9HW5h88r77ekXjcfvDQe6yh DOGE: D86qkBLxu9ov2usHbSRyJxthe85EheWQPW
 
No matter what’s holding you back, therapist Beth Rogerson wants to help you live a better, more balanced life. Are you and your partner going through a rough patch? Do you struggle with anxiety or depression? Or do you simply need some guidance on your journey to become your best Self? Beth often uses the Internal Family Systems (or IFS) model to help listeners understand and navigate their inner world. She frequently interviews other experienced therapists on subjects like security, shame, ...
 
Homebase Hope: All About Autism inspires you to think differently when it comes to autism. Occupational therapist, personal trainer, GAPS practitioner and passionate autism advocate, Rhiannon Crispe interviews leading world experts who aren’t held back by conventional dogmas. She chats to inspirational and courageous parents and people on the spectrum who are part of a grassroots movement for autism awareness, action and inclusion.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Mental Health Therapist, Wife and Mother, Angela Fahmy, dives deep into the daily conversations happening inside her office. Discovering over time that we are more alike than unalike, Angela cuts straight to the chase and discusses the very things we are all dealing with behind the scenes of our lives. Here you can expect to find motivating and inspiring discussions and learn therapeutic skills for every day life to increase your inner peace and live more mindfully and joyfully. A new weekly ...
 
Welcome to the Enlightened by Dogs podcast…where training and behavior meet Heart and Soul for an inspirational and educational journey. Each week, we’ll take a dive deep into the human-dog connection and explore strategies that will inspire you to create legendary, enlightened partnership with your dog. Kathy Kawalec has always had a deep resounding connection with dogs and she has devoted her life to being their voice in a world where not many are TRULY listening. Her lifelong journey led ...
 
Fresh Eyes with Transformational Life Coach Vitale Buford is the podcast for those committed to self-love and new perspectives. Twice a month, we discuss the power of mindset, change, and stepping into your true self. Whether you are rising up from a difficult experience or learning to trust yourself again, Fresh Eyes is for you. Nothing changes unless you do, so let’s change together.
 
Mindful Recovery is a podcast devoted to helping individuals who are struggling with trauma and addictions. Mindfulness is a research-based method for dealing with anxiety and trauma. Psychological and neuroscience studies have found that it is possible to increase the growth of neuronal pathways and retrain our brains in coping with these issues. Basic techniques like learning to pay attention to our own breathing and looking honestly and non-judgmentally at our broken spaces can begin to c ...
 
Welcome to the weekly-ish Podcast of the 2020 Online Meditation Course - The 2020 Course is a project to teach a new meditation weekly throughout 2020 and beyond - This Podcast supports the Course - I author this Podcast so my students can to listen to my meditations (and the occasional class) wherever they are - The Podcast is a growing library of meditations and meditation classes *** Details of the course, is here https://2020meditation.com/online-meditation-course *** My name is Robert M ...
 
Parenting is never easy but Dr. Cleopatra and Dr. Ro are here to help you navigate with humor and love. Dr. Cleopatra is a Fertility Strategist who helps parents create their super babies. Dr. Ro is a Pediatric Mental Health Expert specializing in providing integrative mental health solutions for children with anxiety, ADHD, autism and more. Together they have combined forces to bring you the best conversations with parenting experts to help you build your parenting toolkit. Join Dr. Cleopat ...
 
I'm Anna with Sensitivity Uncensored. Each week on the podcast, I explore different aspects of living a soulful, sensitive life. I’ll bring you stories of other sensitive, creative pioneers as well as my own thoughts, teachings and tools. This is not the beginner’s guide to sensitivity, but rather the place for sensitive souls to gather up their courage and pioneer their way into a life of personal freedom and spiritual sovereignty. Your sensitivity is sacred – are you ready to live that way ...
 
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show series
 
In today’s episode I interview Heidi Anderson the mf HYPE queen for all you ladies who struggle with anxiety or run a business AND a 5-star mother to bub Memphis! In this unfiltered episode we dive deep into speaking about anxiety, regulating your self-talk and the transitions you can make as an individual at any time in your life. I got goosebumps…
 
Twitter has locked the Chinese Embassy to the US out of its account for supposedly violating its policy against dehumanization with a tweet defending its activities in Xinjiang, just weeks after suspending US President Trump. The tech giant has locked @ChineseEmbinUS, the official account of Beijing’s US Embassy, for supposedly violating its polici…
 
The youngest daughter of slain Iranian General Qassem Soleimani rebuked former US president Donald Trump in a blistering message, saying he ended his term in disgrace, while condemning him for her father’s assassination last year. “Mr. Trump, you murdered my father, the General who led the victorious war against ISIS/Al-Qaeda, with the perverse hop…
 
More than 12,400 people in Israel have tested positive for coronavirus after being vaccinated with the Pfizer/BioNTech jab, including 69 who had received their second dose, the country's Health Ministry said. Some 189,000 people were tested for Covid-19 after being vaccinated, with 6.6 percent getting a positive result, according to ministry data r…
 
China has imposed sanctions on 28 US figures, including former Secretary of State Mike Pompeo and other allies of former President Donald Trump, over their alleged violations of China's sovereignty and interference in its affairs. The sanctions ban the 28 individuals and their family from entering mainland China, Hong Kong and the autonomous region…
 
New US President Joe Biden’s nominee for secretary of state, Antony Blinken, has lashed out at Ankara over its purchase of the Russian S-400 defense system, saying Washington could consider additional sanctions against Turkey. “The idea that a strategic – so-called strategic – partner of ours would actually be in line with one of our biggest strate…
 
The Conference of European Rabbis (CER) has expressed "deep concern" for Tunisia's Jewish community and condemned inflammatory remarks by the country's president who casually blamed the ongoing unrest on "thieving Jews." "We consider that the Tunisian government is the guarantor of the security of Tunisian Jews," CER President Rabbi Pinchas Goldsch…
 
The Dutch acting prime minister has said the country will introduce a number of new measures to tackle the coronavirus pandemic, including a curfew and a travel ban on 17 countries. Speaking on Wednesday during a press conference, acting Prime Minister Mark Rutte introduced new measures to contain the spread of Covid-19, noting: “We must do our utm…
 
The Greek prime minister said he has “optimism, confidence, and hope” ahead of a meeting with his Turkish counterparts next week, but claimed there would be “zero naïvety” from Athens as the two sides tussle over contested waters. Speaking on Wednesday, Prime Minister Kyriakos Mitsotakis said Greece would discuss only the demarcation of maritime zo…
 
Beijing has said that the tenure of outgoing US Secretary of State Mike Pompeo has brought “a lot of fun,” but made a dent in America’s prestige and credibility on the world stage. China’s Foreign Ministry spokesperson Hua Chunying was asked at a daily press briefing on Wednesday whether Pompeo will be missed in China. “Of course,” Hua said in Engl…
 
Hospital officials in Paris are warning that the spread of coronavirus threatens to sharply increase in the coming weeks, and stronger measures other than a nationwide curfew may be needed to stem the pandemic. The alarm bells are being sounded Wednesday by the head of Paris hospitals and an infectious diseases expert who say the new contagious var…
 
Three of China’s vaccine-makers have applied to join an initiative by the World Health Organization (WHO) initiative to ensure “fair” distribution of Covid-19 vaccines around the world. Pharmaceutical companies Sinovac, Sinopharm, and CanSinoBIO, each of which has developed its own vaccine, have filed applications to join the WHO’s COVAX initiative…
 
Germany’s health minister has criticized Pfizer for giving very short notice about temporarily reducing vaccine deliveries while it makes improvements to its factory capacity. Speaking on Wednesday, Health Minister Jens Spahn said Pfizer and its German partner BioNtech’s decision was “annoying,” adding that the move had made Germany's vaccine campa…
 
A team of legal experts is set to file the first cases against the NATO alliance on behalf of people who developed cancer after being exposed to depleted uranium munitions during the Serbian bombings in 1999. The first lawsuit is expected to be filed before the Higher Court in Belgrade on Wednesday, following years of extensive work by a team of le…
 
Do you ever notice that you have strong emotional reactions to situations, people and things and wonder what got you fired up? It's all in your beliefs and your thoughts! The beliefs we hold produce the thoughts we have about any given experience and often times those beliefs and thoughts are rooted in distortion. Join me to learn a quick little ph…
 
US President-elect Joe Biden’s nominee to be the secretary of state has said Trump’s tough approach on China was right, but claimed he disagreed with the tactics of the outgoing president. Speaking on Tuesday, Antony Blinken told Congress he supported Trump’s hardline stance on China, citing Beijing’s intention to become the dominant world power an…
 
Iran’s president has reiterated his country’s willingness to return to the terms of the 2015 nuclear deal, but says it’s up to the incoming Biden administration to make the necessary concessions. Speaking on Wednesday, Iranian President Hassan Rouhani urged President-elect Joe Biden to reverse the moves taken against Iran during Donald Trump’s time…
 
Chinese businessman Jack Ma has appeared via video link, delivering a speech at an awards event for rural teachers, weeks after the Alibaba co-founder disappeared from public view, following a dispute with regulators. The high-profile entrepreneur delivered a virtual address during the Jack Ma Rural Teachers Award ceremony on Wednesday morning. Chi…
 
The second in a two-part series, Exit News journalist Alice Taylor speaks to Albanian writer, journalist, and dissident Fatos Lubonja about his past and the history of Albania. In this episode, they discuss whether Albania would have been communist if Enver Hoxha had not existed, why the Communist Party succeeded as opposed to other political actor…
 
A partial lockdown has been imposed in China’s capital, specifically its southern district of Daxing, which has registered a new Covid-19 outbreak. The 1.6 million residents of the area have been banned from leaving the city. The lockdown was triggered by the detection of seven new coronavirus cases in Beijing on Wednesday, six of them originating …
 
The incoming Joe Biden administration will maintain Washington’s view that opposition figure Juan Guaido is the legitimate president of Venezuela, dashing hopes that the new president might rethink US policy towards Caracas. Anthony Blinken, Biden's nominee for secretary of state, told members of the US Senate on Tuesday that there were no plans to…
 
A young Dutch designer has managed to land gushing feature stories by international media on her new gender-neutral deck of playing cards, but the latest achievement in political correctness was met with yawns and mockery. Stories by Reuters, the UK Daily Mail and other outlets detailed how Indy Mellink, a 23-year-old forensic psychology graduate, …
 
Covid-19 is no reason to deny oneself a jug of beer or glass of wine in the great outdoors, a Bavarian court has ruled, overturning a statewide ban on open-air consumption of alcohol introduced to limit the spread of the virus. A man from the Bavarian town of Regensburg mounted the legal challenge against state authorities, with the court ruling th…
 
In Dave Asprey’s brand new book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be,” he asks you to throw out the rules you think you know about fasting. He shows you how to do it easily without facing down cravings and shows how you can radically reframe your relationship with food to seriousl…
 
An independent WHO panel studying the handling of the Covid-19 pandemic has criticized global vaccine rollout plans over inequalities that will see most of Africa missing out on receiving any jabs this year. “The panel is discouraged and frankly disappointed by the unequal plans for vaccine rollout,” panel co-chair Ellen Johnson Sirleaf, the former…
 
The Madrid area has been declared a “disaster zone” by the national government after extreme weather and snowstorms left the city crippled. The move means the affected areas can receive financial aid to alleviate the storm damage. On Tuesday, Spain’s Council of Ministers approved the disaster declaration for the Community of Madrid and Castilla-La …
 
The head of the European Union Aviation Safety Agency (EASA) has said the regulator will remove a ban on Boeing's 737 MAX plane, which has seen the jet grounded for almost two years after it was involved in two deadly accidents. Speaking on Tuesday, EASA executive director Patrick Ky said the body would publish an updated airworthiness directive re…
 
Like You is listener supported. Learn how you can support the show by becoming a patron on Patreon. Please send us a voice memo, drawing, or letter at hello@likeyoupodcast.com. We play a voice memo from a listener at the beginning of most episodes. If your child wants to be included, record a voice memo on your phone and email it to us. Your child …
 
The Swiss Federal Council has urged citizens to reject a move to ban the burqa across Switzerland. It suggested regional restrictions on the garment would be more appropriate, and that a nationwide move might impact tourism. In a statement released on Tuesday, the federal government of Switzerland warned people of the impact a wide-scale burqa ban …
 
More than 130 vehicles have been involved in a pileup on a Japanese expressway, leaving one dead, after heavy snow blanketed wide areas of northern and north-eastern Japan. The fatal crash took place around midday on Tuesday on the Tohoku Expressway in Osaki, Miyagi Prefecture, leaving one person dead and 10 others hospitalized, police and firefigh…
 
France’s health minister has warned of a possibility of a third wave of Covid-19, saying infection rates are “worryingly” high in the country, and noting the increasing prevalence of the “English variant.” Speaking on Tuesday to France Inter radio, Health Minister Olivier Veran described the circulation of Covid-19 in the country as “both high and …
 
Recently, someone sent a message asking me why she was still single, so I decided to dedicate this episode to answering that question. "Whether you are partnered or whether you are single, you definitely have a downloaded love blueprint." - Terri Cole. Learn more about this episode at terricole.com/277…
 
The Ugandan government has accused the US of trying to “subvert” the country’s highly contested elections, after Washington’s envoy attempted to visit opposition leader Bobi Wine, who has been placed under house arrest. The attempted visit by US Ambassador Natalie E. Brown to the home of pop-star-turned-politician Wine, also known by his real name,…
 
5 thoughts on how you might be able to improve your mindfulness practice. Building Safety Anchors - https://www.justinlmft.com/challenge-page/5180d0d1-fa0d-4833-8a96-b41546791435/ This week’s Patreon episode - Self-Harm and Strength https://www.patreon.com/justinlmft Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benj…
 
Two people have died after being administered Covid-19 shots in India, but the government insists that the jabs are not to blame. Meanwhile, one drug manufacturer has advised some groups to forgo the vaccine. On Sunday, a 52-year-old hospital worker in Moradabad, Uttar Pradesh died a day after receiving the injection. The man’s son told local media…
 
China, other governments and the WHO itself didn't act fast and decisively enough against the novel coronavirus, allowing it to become a pandemic, an interim report by an independent WHO panel on the handling of the crisis states. "What is clear to the panel is that public health measures could have been applied more forcefully by local and nationa…
 
Police in Guatemala have started breaking up a caravan of hundreds of mostly Honduran migrants who had camped on a street while trying to reach the US, after their journey was halted by officials, migration authorities have said. In videos aired on TV and shared on social media, lines of security forces could be seen marching with shields and baton…
 
Episode no. 49 features Elizabeth Shearer, President of the Queensland Law Society (“QLS”) and Founder of Affording Justice. Our discussion covers: the impact of Covid19 on the profession; what changes should remain; the purpose of the QLS Access to Justice committee and the ‘scorecard’; best uses for technology and the opportunity before the profe…
 
The so-called South Africa Covid-19 variant binds more easily to human cells with a stronger mechanism, allowing it to spread more easily between its human hosts, the government's advising chief epidemiologist said on Monday. Salim Abdool Karim, co-chair of the South African Ministerial Advisory Committee on Covid-19, spoke during a video conferenc…
 
Health officials in the Chinese province of Hebei will review hundreds of thousands of Covid-19 tests carried out by third-party agencies after it was revealed that one laboratory allegedly hid positive cases of the disease. On Thursday, Jinan Huaxi Medical Laboratory, which was hired to process coronavirus tests in Hebei's Longyao County, said tha…
 
The Boeing 737 MAX aircraft is set to return to service in Canada following a flight ban of almost two years, which was imposed after crashes that killed hundreds of people, the country's transport regulator said on Monday. Transport Canada said in a statement that it will lift the ban on January 20, allowing "for the return to service of the aircr…
 
Opposition politicians in India have called for an investigation into a potential national security leak after a TV anchor’s messages showed he had prior knowledge of airstrikes launched against Pakistan in February 2019. Amid a series of text messages sent from Arnab Goswami, news anchor and editor-in-chief of Republic TV network, to the head of a…
 
Iran’s most senior general has ridiculed the US after American armed forces and the national guard were brought in to protect Washington from any further violence during the week of Joe Biden’s inauguration as president. “We are at the peak [of our power] today as enemies are collapsing,” said Major General Mohammad Hossein Baqeri, the chief of sta…
 
The rate of coronavirus fatalities around the globe is on the brink of surpassing 100,000 per week, the World Health Organization’s top emergency expert Mike Ryan has warned as the pandemic continues to rage more than a year on. The disease is currently killing 93,000 people per week, but the 100,000 mark will be exceeded “very soon,” Ryan pointed …
 
A Covid-19 vaccine developed in China has been shown to be 20 percent more effective in a small clinical trial group when doses are given three weeks apart, a spokesperson for the manufacturer, Sinovac Biotech, said on Monday. The protection rate was 70 percent for 1,394 volunteers given either a placebo jab or the real CoronaVac vaccine 21 days ap…
 
Brazil, one of the nations worst-affected by Covid-19, launched its mass-vaccination campaign on Monday. All the jabs available will be distributed among the country’s federal states. Brazil has decided to begin its vaccination campaign ahead of schedule, shortly after the nation’s health regulator Anvisa greenlit emergency use of vaccines from Chi…
 
An alleged cache of email exchanges between EU officials and the European Medicines Agency show that the drug regulator was uncomfortable about fast-tracking approval for the Pfizer and Moderna Covid jabs, Le Monde has reported. The EMA has claimed that the contents of the messages, which were obtained by hackers and published on the dark web, were…
 
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