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Best Selfhelp podcasts we could find (updated January 2020)
Best Selfhelp podcasts we could find
Updated January 2020
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A podcast about realigning your internal compass. 30-something women asking life's questions and learning from the people who just might have the answers.
 
"This podcast saved my life"- Amy W Practical Wisdom for a Better Life Open minded discussions of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, and motivation.
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
 
We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experiences and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this ...
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
Welcome to the Getting unSTUCK podcast where you'll laugh, empathize, and learn how to turn your "stuck" spots into sources for energy and positive change.
 
The Connected Life is a thought-provoking conversation about all the beautiful and messy ups and downs of life. Join Life Consultants Justin & Abi Stumvoll as they share vulnerable stories and practical wisdom that will lead you on a journey of connecting with yourself, others, and the world right in front of you. Their authentic, no-BS style will make you laugh, challenge you to dig deep, face your fears, and inspire you to love yourself and others more.
 
The Therapy for Black Girls Podcast is a weekly chat about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Join your host, Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, as she offers practical tips and strategies to improve your mental health, discusses the latest news and trends in mental health, pulls back the curtain on what happens in therapy sessions, and answers your liste ...
 
Want to build a successful business? Packed with the principles, strategies, and methods used to grow successful companies, The Sweaty Startup will help you make your vision a reality. Hosted by successful entrepreneur Nick Huber. Short, to the point and no fluff.
 
Politics for the tribeless with comedian Jamie Kilstein.
 
Meditation, psychology, and practical neuroscience to help you change your brain and turn your mind into an ally.
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.
 
Simply Happy is your go to for conquering bipolar, anxiety, and depression. Learn about mental health, mindset, self love, emotional wellness, personal development, and taking control of your life. It's everything you need to know to embody freedom, confidence, ambition, and happiness. Medication & therapy are not your only options!
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
The Virtual Couch is a podcast is hosted by Tony Overbay, a marriage and family therapist, humor columnist and motivational speaker who works with a large number of individuals and couples in a variety of areas including marriage, sexual addiction, and parenting. Tony, and his guests, hope to provide listeners with tools and strategies to help break negative patterns and embrace new and exciting challenges in their lives.
 
Internationally acclaimed coach, trainer and speaker Geoff Nicholson interviews experts from around the world, asking them to share their strategies as well as their personal entrepreneurial journey, in how they created a Success IQ allowing them to get the most out of life and business.
 
For people interested in mindfulness and meditation and experiencing aspects of spiritual awakening. Learn practical ways to meditate; explore your intuitive talents; helpful life skills; and science that supports these experiences. www.marijopuleo.com
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
your own magic is a spiritual + soul expanding podcast, hosted by raquelle mantra, connecting listeners with the high vibrational wisdom from the voices of visionaries who are living their truth to expand our minds so we may be inspired to create + unleash our own magic. hosted by @raquellemantra theme Music: sounds of sion https://soundcloud.com/soundsofsion artwork by @broken_isnt_bad https://brokenisntbad.com/
 
Allison Carmen, Self-help author and Life coach, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
 
Get more fun, wins, meaning, and money from your job! This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills every professional needs to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still ge ...
 
Personal thoughts for positive living shared by a retired counseling psychologist as we all travel on our mutual journey through life.
 
Take a glimpse into my organized, but not-so-perfect world as a mom, author of the book HOT MESS: A Practical Guide to Getting Organized, and founder of Simply B Organized.
 
Hosted by Samantha Skelly, the Hungry For Happiness podcast combines personal development, deep conversations and comedy to shake up the way you connect to yourself and the world. Samantha Skelly is a best selling author, international speaker and the founder of Hungry For Happiness.
 
Any life worth living is gonna have some bumps. Friends and experts and friends that are experts have the answers for you...and me.
 
Sky Sports presenter and author Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Packed with science, health tips, biohacking gadgets, supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those too. It's all about energy, right?
 
Nonfiction authors share compelling true stories & books with great ideas for living well. In addition to discussing captivating biographies & memoirs, these writers promote business & entrepreneurship, foster community-building, encourage health & wellness, strengthen home & family, and nurture personal development. Regardless of the genre, all the books we feature are insightful, inspiring, and uplifting. In the end, we save you time by curating long-standing classics, sleepers, and new re ...
 
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a closer relationship to yourself, your spouse, and y ...
 
This show is dedicated to helping you thrive in this crazy modern world! Every Tuesday we explore… The nature of how our minds really work… What exactly the human animal requires to thrive… And how we can actualise our deepest gifts! There’s nothing else like it!
 
Every week Andy Haynes sits down with a guest to ask them how the try to be their best selves and then some other stuff.
 
Cole Knowlden, Kenyon Adamcik, and Kwamin Marshall are three comics who explore bad self-help advice and implement it in their lives
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Conversations on mindfulness and wellbeing created to inspire anyone struggling with high pressure and stressful situations to live a life of balance, purpose, and presence.
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
The purpose of this podcast is to provide awareness and encouragement about the concept of being present. You have a choice. Choose to be present!
 
Welcome to the Simple Minds Podcast, we're six guys trying to encourage real conversation amongst men everywhere. Join us as we talk about topics in philosophy, self-growth, and business.
 
Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultural competency for other providers working with the Latinx population.
 
Comedian, Life Coach, and curious student of life, JP Sears shares connected conversations with high level, inspiring, authentic, wickedly fascinating guests. Just being himself on the show, JP combines the humor that’s garnered him over 300 million online video views with his insight from over 15 years of being a life coach. This injection of empowerment will help you overcome challenges, uplevel your thinking, find more passion and purpose, and leave you entertainedAF! Ask your doctor if t ...
 
Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
 
A podcast from a therapist, life coach and fellow human about living a better life through awareness, intention and laughter.
 
Welcome to "Let's Unravel That"! This podcast is the place where we discuss all the down-to-earth topics of life. We'll unravel everything from relationships, faith, and emotional health to pop culture, with an occasional rabbit trail. The combination of meaningful discussion and light-hearted banter make this a podcast for any mood.
 
Hosted by Psychologist turned Life Coach, Kate Snowise, Here to Thrive is a practical show about creating and living a fulfilling life. It mixes Positive Psychology with Wisdom + Modern Spiritual Thought, always with a focus on sharing information that will help you create a personally meaningful and fulfilling life. If you're into self-help and enjoy the likes of Gabby Bernstein, Brene Brown & Elizabeth Gilbert you'll likely have some fun here too. The show is practical in that it will incl ...
 
Chinae Alexander, an entrepreneur and lifestyle personality, wants to hear about your problems. On Press Send, she’s fielding your questions and bringing her trademark honesty to the issues, big and small, that we all actually care about. Join Chinae and a unique guest each week as they dish out advice about everything from dating to career to friendship. No question is too intimate and no topic is off limits—just press send. Submit your questions at https://www.presssendpodcast.com
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Hey, I'm Morgan Kline, COO and co-founder of Burn Boot Camp, and I'm here to bring you a strong dose of hot topics from nutrition, fitness, health, self-development, self-love, motherhood, and more. Tune in to be inspired to live your life with greater balance, vitality and empowerment. So, grab a mug and join me for a cup of coffee & kettlebells!
 
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
 
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Hello, friends! Excited to bring you this new Q&A session with three awesome questions (plus one bonus question for Patreon). Here are the questions covered: What can I do about blood, injury, and injection phobia? How can I change my chronic suicidality? How can I make my partner more supportive? As always you can send me questions to duffthepsych…
 
By far one of my favorite interviews. Emily has been featured on every big TV show and now this insane podcast. Her book Stree Less Accomplish more was a game changer for me. Check her out zivameditation.com To support the show and join tomorrows live stream patreon.com/jamiekilsteinpodcast
 
One of the popular messages shared by both therapists and media alike is that we are supposed to be in complete control of our own emotions before, or even IF we then turn to others and that it is necessary to love yourself first and only THEN will someone else be able to love you. But according to Dr. Sue Johnson, founder of the highly successful …
 
There is nothing worse than when we find ourselves caught in a bad mood. Whether we wake up on the wrong side of the bed or something triggers us and sends us into a funk, we all experience moments or even days where we feel a bit "down." Often, it can be difficult to identify where our mood has come from or why we feel this way. We might just know…
 
Listen in as I take a deep dive into entitlement, how it shows up and why, and a new way to start thinking about the results you want that will save you time and energy, instead of sitting in entitlement, which drains all of your resources and leaves you in emotional drama. Get full show notes and more information here: http://unfuckyourbrain.com/1…
 
Worry gets in the way. We give too much time and energy to what Dale Carnegie refers to as accumulated yesterdays and fearful tomorrows. In today's episode, we're talking about actionable steps to change that. https://primalpotential.com/712/ I HIGHLY recommend the book How to Stop Worrying and Start Living by Dale Carnegie. You can even listen to …
 
A special thanks to our good friends at Organized Living for sponsoring this episode of This ORGANIZED Life! For sponsorship inquiries and collaborations click here Hi Friends! If you have ever stood in your closet and thought “I have nothing to wear,” THIS is the episode for you. Today I am joined by color specialist, Jeannie Stith-Mahwinney, foun…
 
In this episode, we talk about why you need to disconnect from social media. Take the Survey: http://tinyleaps.fm/survey Takeaways: Why you need to separate inspiration and processing How creativity happens The secret to hearing your own voice --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app…
 
A women ran into Andrea who remembers Andrea stealing $10,000 worth of weed; Netflix’s The Circle reviewed; Billy Procida’s marathon trip revisited
 
Why Clinton and her followers love rapists and hate socialists To support the podcast patreon.com/jamiekilsteinpodcast
 
We have a caller from Kansas City who is looking into purchasing a business. We talk about some of the questions to ask and what to look for!By Nick Huber
 
This week I'm on the road broadcasting live from a Memphis Tennessee hotel for a special occasion. I share profound wisdom and introduce the awakened audience to Veda. **Check out my Peloton Parody Video https://www.instagram.com/tv/B7md3Tnl6q9/?hl=en ProKindness Shirts http://awakenwithjp.com/shop Awakened Shirts http://awakenwithjp.com/shop Comed…
 
Today, I’m fielding questions without Ryan as he is at ShotShow in Vegas. I discuss the importance of being positive, serving others, sobriety, and so much more. Join our exclusive brotherhood, the Iron Council. Subscribe to our YouTube channel at www.youtube.com/orderofman Connect with us on Instagram and Twitter Please leave us a rating and revie…
 
Food can become such a complicated piece of our lives, especially when we all want to do what is best for us and our families! With all of the changing fads, it's hard to keep up with what's the healthiest option. Inspiring mom and food blogger Lorie Yarro joins us in this episode and talks about her one rule when it comes to dieting. Lorie has str…
 
Gratitude is a choice and a practice. Are you utilizing gratitude in any given situation? It’s up to you to decide to see the gratitude. In this episode you will learn to find the light in any situation through the help of what I so lovingly call Gratitude Nuggets. It’s time to use gratitude to bounce back and keep going. Let’s find the freaking li…
 
Wouldn’t it be great if we could get through a day without any stress or worry? In order to accomplish this feat, we need to look at the root cause of why we actually get upset or stressed. Sometimes it has little to do with what is actually happening in our lives and much more to do with the fact that whatever is happening makes us feel insecure o…
 
My guest this week is LGBTQ columnist, therapist, and psychology doctoral candidate, Thomas Whitfield. We’re taking your questions on struggling with guilt in relation to a partner’s mental health struggles, dealing with incompatable sex drives in a relationship, and overcoming sex-based shame. Connect with Thomas: Instagram: @thomaswhitfield84 Twi…
 
It seems as if we’ve all conditioned ourselves to give others our power. It’s time to take your power back and today we’re going to be talking about how to do that. In this episode, I’ll be sharing the 3 ways that you’re giving your power away. We talk about remembering who you are and taking other people off the pedestal. I discuss why you need to…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a Licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. In this week's episode I want you to join me for a journaling exercise…
 
John C. Maxwell shares powerful wisdom on how to develop and transform budding leaders. You’ll Learn: 1) Three simple questions that encourage growth 2) Why training programs don’t work--and what does 3) What the most beloved leaders do differently About John: John C. Maxwell is a #1 New York Times bestselling author, coach, and speaker who has sol…
 
Several years ago, Kerry Anderson and her serial-entrepreneur husband Adam made a joint decision for Kerry to leave her career as a paediatric nurse and become a stay-at-home mom to their two children. It wasn’t long before Kerry realised just how challenging this new role was. Between Adam’s intense travel schedule, the ups and downs of owning/ope…
 
Goal setting is an art form, not just something you casually do. Unfortunately, only a meager 3% of the population set goals properly and will reap the massive benefits of doing so. The process of proper goal setting is a surprisingly complex psychological tool, that when utilized correctly will help you accomplish anything you seek out to do. Anyt…
 
In this episode, we look at a simple process to learn new skills faster. Sign up for Better Help: http://betterhelp.com/tinyleaps Takeaways: Accept that failure is a part of the learning process Start learning where you are Take notes on your failure Learn the missing pieces Try again --- This episode is sponsored by · Anchor: The easiest way to ma…
 
Steven C. Hayes is one of the founders of Acceptance and Commitment Therapy (ACT) and this is his second time on the show. This time, he and Eric discuss his new book, A Liberated Mind: How to Pivot Toward What Matters. Dr. Hayes is a Professor of Psychology at The University of Nevada Reno. He’s the author of 43 books and more than 600 scientific …
 
This week's show is with Siân Marie Pilkington, a woman of wordcraft, mother to four, deep rooted energy worker, herbalist, birth attendant, retreat facilitator, and a community creator. In her own words "I honoured the medicine of The Mother by hearing + following the call to become a birth worker + with every child that I witness be born, whether…
 
When you face the possibility of death, which is something you do when you get diagnosed with cancer, you look at every single day differently. You start to appreciate the little things and the time and stop worrying about the smaller things." - Michelle Velez Michelle Velez is a news anchor in Las Vegas, a mother of two, a wife and most recently b…
 
Warrior is a term that gets thrown around a lot these days. Most men have the desire, to some degree to develop and hone their warrior spirit. And, despite the fact that many men have never considered themselves warriors or served in the military, it is possible and advantageous to approach your life in the very much the same way a warrior approach…
 
Want to be a Zen Master? Want to be able to walk through a fire storm, and remain calm, cool, and collected? Want peace and harmony in your life? Give today's show a listen! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Ban…
 
Stephen King talks about diversity in art Vince V shakes trumps hand and doesn't attack him NYT endorses Warren and Nance. Gun rally does not end in mass shootout! To support the show patreon.com/jamiekilsteinpodcast youtube.com/jamiekilsteinBy jamie kilstein
 
My grandmother passed away last week. She was just shy of celebrating her 94th birthday. I flew in from Israel to be with my family in mourning and in celebration of her life. My father invited my siblings and me to speak at the funeral and I responded positively, but I got stuck on how to deliver a eulogy. My almost 18-year-old daughter offered me…
 
In this episode, we look at two simple things to help you finally beat procrastination. Take the survey: http://tinyleaps.fm/survey Subscribe on YouTube: http://youtube.com/greggclunis Takeaways: Pursue something underwhelming Stop trying to do too much --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/…
 
Sex addictions and negotiations; new sexual adventures; sex with your master; California sobriety; being the black sheep; Kevin’s ADD diagnosis; 2020 Rock & Roll Hall of Fame inductees
 
Happy MLK day. Today I'm joined by one of my oldest friend's in comedy, Fahim Anwar. He's great, and so is his new townhome. Check it out.
 
Have you ever been scared by a friend? Chances are your first, or primary emotion, was fear! That's perfectly normal, after all, you're human. But what emotion follows after the initial fear response? Do you get angry because your friend scared you? Where did that anger come from? Was it because you were actually embarrassed that you dropped your p…
 
This week the hosts are joined by Kelsey's husband, Comedian Kane Holloway, as they discuss the Netflix documentary, Game Changers! This documentary tells the story of James Wilks, elite Special Forces trainer and The Ultimate Fighter winner, as he travels the world on a quest to uncover the optimal diet for human performance.…
 
I just want to thank whatever collective used Bree as a vessel to deliver this Universal wisdom and remind us of our truth. Bree + I begin the conversation about what we think it means to be a "spiritual being", which leads into an expansive conversation on living from our hearts + how we may recognize our divine essence. Bree guides us through a s…
 
We visit the goop labs.By Cole Knowlden, Kwamin Marshall, Kenyon Adamcik
 
Warren is a monster People blame sexism CNN is trash and deserves to burn To weak to kill myself and more! To support the show patreon.com/jamiekilsteinpodcat youtube.com/jamiekilsteinBy jamie kilstein
 
Time is our most precious asset! It's a constant clock that's ticking and it doesn't stop for anything. Once it's gone, we can't get it back. So when is the best time to start designing your life? It can be scary when considering when is the best time to interject your current lifestyle and make the changes you're dying to make! The good news is, i…
 
In order to truly feel alive and happy, friendships are a vital part of life. Unfortunately, there’s not many “how to” guides on friendship. We definitely know when we don’t feel like someone is being a good friend, but do we know what it is to BE a good friend? In this episode Abi and Justin break down fundamental keys to becoming a great friend. …
 
This week I decided to try something different. I went off script and had a more casual, informal, and interview style with myself. Listen in to a completely unfiltered episode where I share 5 ways to become more present through your relationships.By Rebekah Rose Wall
 
If we begin to assess and respond to warning signs of impending health problems, we can create a buffer against many health challenges. The key is, we have to know what these warning signs are and where we stand. https://primalpotential.com/711/
 
Trigger Warning: Cancer, Alcoholism The inspiring Caitlin Brodnick joins us this week to share her experience finding out she was susceptible to breast cancer, growing up with large breasts, BRCA genes, and femininity. Find Caitlin: “Dangerous Boobies:” https://www.amazon.com/Dangerous-Boobies-Breaking-Time-Bomb-Breasts/dp/158005675X “Screw You Can…
 
Julian Treasure shares tactics and techniques that greatly improve how you communicate. You'll Learn: 1) A crucial question for more powerful listening and speaking 2) The two biggest roadblocks to effective communication 3) How to make your voice more engaging About Julian: Julian is a sound and communication expert. He travels the world training …
 
Katie is the author of Yang Sheng: The Art of Chinese Self-Healing and has been practising Chinese medicine since 2002. In this podcast... The perils of over-scheduling (I need this segment of the podcast so badly) Increasing the energy flow around the body Tapping with bamboo for circulation Fasting for energy and weight loss. Turmeric and the low…
 
Its an expense. They depreciate fast. In this episode we talk about the difference in buying a 10 year old car and a brand new car. Nick shares his cost of car ownership breakdown over the past 14 years and he compares it to the numbers if he had bought new every 5 years.By Nick Huber
 
Today I’m talking about what happened in my life when I started to prioritise joy. This is quite a personal episode, but I hope it’s useful for you all! CONTACT SOPHIE: Joy School - enrol now Coaching - The Joyful Everyday Blog - www.sophiecliff.com Instagram - @sophiecliff Twitter - @sophiecliff Email - sophiecliff@live.com…
 
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