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Best Siim Land podcasts we could find (updated April 2020)
Best Siim Land podcasts we could find
Updated April 2020
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If you're fascinated by all things to gut health, the gut-brain connection, mitochondrial health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective. A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender. Around 8 years ago, Kriben's life imploded. He was extreme ...
 
Biohacker’s Handbook weaves together novel perspectives on technology, nature and self-development. A biohacker sees his or her body as a complex system that can be probed, analyzed, understood, and put under the test. Such controlled experimentation (i.e. biohacking) can be used to pursue self-development and deeper self-understanding.
 
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This week we look at a topic we are very passionate about at the School of Calisthenics and that is 'Individualising your training'.It's a fundamental part of how we try to educate and give you tools so you can make your own training and any programmes that you are following more specific to your individual needs.It's why we developed the 'Locker T…
 
We are all in difficult situations right now, some harder than other, some not as bad... but we all are having our struggles. How we interpret those challenges and struggles through our mindset will dictate our outlook on the situation or positivity and our happiness. Not the situation it's self but our interoperation of it....Hope the challenge of…
 
Using times of difficulty as opportunities to make positive changes is the topic episode 2. I'd love to hear your thoughts on this concept and what positive changes you are hoping or trying to make. Email me at david@schoolofcalisthenics.comIf you want to receive WHAT'S APP notifications of any LIVE workouts we're doing, new challenges or updates t…
 
Sharing some thoughts on embracing challenges in uncertain times to help shine some positivity into the world with a new series on the podcast called 'Positive Podcast' hope it helps and we all continue to share and spread some love and positive into each other lives.Please get in touch on instagram www.instagram.com/schoolofcalisthenics to let us …
 
What's the root cause of disease and aging? From a bioenergetics perspective is lackluster energy production and mitochondrial dysfunction. Matt Maruca thinks it's due to moving to a primarily indoor lifestyle and not enough light exposure. Matt is the CEO and founder of Ra Optics, which is a company that educates people about the effects of light …
 
A heart felt conversation with Triple Board Certified integrative Gastroenterologist, Dr Marvin Singh MD on the bidirectional connection between the Gut and Brain. We tackle how mental health can impact your gut health and vice versa, the gut brain axis, taking a proactive approach to your health via Personalised and Precision medicine, how Marvin …
 
With everything that's going on with Covid-19 all around the world we were delighted that Dr Sally Bell reached out to offer a 'podcast special' (just wish it was different circumstances) where we'd be able to tackle and help explain the most important things we can all do to boost our immunity during this time. Helping to keep ourselves, friends a…
 
On this week's podcast we welcome Francesco Pignatti. Fran is a natural bodybuilder and nutrition expert specialising in the field of bodybuilding but has a refreshing philosophy on his health and wellness first as part of his nutrition strategy for the clients he works with.-He been using calisthenics to develop his own training in natural bodybui…
 
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Gabrielle Lyon. Dr Lyon is a functional medicine physician specializing in Muscle-Centric Medicine. She leverages evidence-based medicine with emerging cutting-edge science to restore metabolism, balance hormones and optimize body composition. Timestamps:…
 
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and today we have two guests from KAATSU Global Steven Munatones and John Doolittle. KAATSU is a form of blood flow moderation training that can mimic heavy weightlifting with lighter loads. Timestamps: How Steven and John Got Into KAATSU 01:45 What Is KAATSU Training 05:45 John's…
 
This week on the podcast, we were invited onto the Forever Stronger Coaches Podcast to talk less about the in's and out's of different calisthenics and training techniques but more about building the School of Calisthenics and where the idea came from.It was a refreshing conversation as we were able to talk about how the School of Calisthenics star…
 
You can hear of news about the coronavirus everywhere. It's spreading across the globe and has reached the status of a pandemic. What to do? This is a replay of the immune system biohacking webinar with authors of the Biohackers Handbook and Biohacker Summit. How to not get the flu. Timestamps: Will Autophagy Protect Against Coronavirus 04:50 Stats…
 
Is there more to calisthenics than meets the eye...?It's fair to say that when we started calisthenics some of the reason, not all, but some was because it just looked so cool. Little did we know 6 years ago when we embarked on this journey that it would be so life changing for us and so many people.So the 'More than Muscle Ups Series' is inspired …
 
A breathtaking conversation with GT Dave, entrepreneur and founder of GT’s Kombucha creator of the Global Bottled Kombucha category on living a vibrant life, bringing real kombucha to the world, fermented foods, mushrooms, plant medicines, future health trends and more Bio: GT Dave is an American businessman who is the founder and CEO of the Kombuc…
 
This is a live Q&A on my YouTube channel for celebrating the 100 000 subscriber milestone. Thank you, everyone, for the support and feedback. Let's get to 1 million now. Timestamps: How to Break a Dry Fast 01:10 Difference Between Different Saunas 02:15 Tips for Learning 04:30 Is Red Light Therapy Worth the Hype 06:00 How Long Until Autophagy 07:30…
 
Pain is your body's way of telling you something isn't right!This week we are talking all about shoulder robustness. This means we get stuck into some of the science around shoulder injuries, rehabilitation and prevention. We get a lot of questions from people that have either picked up shoulder injuries or have niggles with their rotator cuff, tha…
 
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Joel Greene. Joel is the founder of VEEP Nutrition Systems and a researcher who’s pioneered many nutrition hacks. Timestamps: Joel's 40 Year Fitness Journey 01:25 Why Everything Has to Be Cyclical 14:05 How to Become Peak Human 20:25 Turn On Your Anti-Aging …
 
This week, we're 'biohacking' with Siim Land. That sounds a little out there but, when we get into the depths of the discussion, Siim is really looking to optimise performance for life. And just like us, when we get to the serious stuff that counts, it's about being happier and healthier for longevity in our lives. So as you can imagine, when we go…
 
Have you heard about the negative effects of 5G and EMFs? In some aspects, it's the new smoking because it can also damage your health quite significantly. Unfortunately, most people aren't aware of this but they still are exposed to it on a daily basis. In this episode of the Body Mind Empowerment Podcast, we talk with Dr Joseph Mercola. Dr Mercol…
 
Talking about being more human with Ollie Frost (Movement + Mobility Specialist). We love working with Ollie and when the conversation goes down the line of looking after your body and training for longevity with movement being the medicine that will keep your joints moving and you feeling young!We discuss all aspects of movement and mobility, all …
 
Can you survive eating the carnivore diet? Do you need to eat your fruits and vegetables to get the antioxidants and fiber? In this episode of the Body Mind Empowerment Podcast, we talk with Dr Paul Saladino. Paul is a functional medicine practitioner and MD who talks about the science and application of the carnivore diet. Timestamps: Why Paul Pro…
 
A fascinating conversation with author of Ferment for Good, and Founder of The Fermentary, Sharon Flynn. We discuss Sharon’s love affair with fermented foods, helping her sick daughter get better from gut issues ,the challenges around making fermented foods commercially, homemade vs store bought ferments, Sharon’s easy Carrot Brine recipe, milk Kef…
 
In one study, giving rats a molecule called ESS60 extended their lifespan by 90%! That's the longest documented life-extension seen in mammals. In this episode of the Body Mind Empowerment Podcast, we're talking with Chris Burres. Chris is the founder and co-owner of MyVitalC, which is the world's largest manufacturer of ESS60. ESS60 or C60 is a mo…
 
This week, we're discussing the hot topic or calisthenics in Youth Sport and whether it can provide a better vehicle for young aspiring athletes than what they're currently doing.We've been asked multiple times about our views on using calisthenics in youth sport and with young athletes, and this week we got the chance to share our thoughts and ide…
 
Which one is better - calorie restriction or intermittent fasting? Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Mark Mattson. Mark is a professor of neuroscience at John Hopkins University and known for his research on intermittent fasting. The National Institute of Health considers him "one of the wor…
 
Setting goals is a great starting point, but how do you go about setting out to achieving goals if the topic of discussion this week.It comes off the back of a few questions from listeners (and students in the Virtual Classroom) that have set some goals for 2020 and done a great job of working towards them within the first couple of weeks. But has …
 
Welcome to the Body Mind Empowerment Podcast. I'm your host Siim Land and our guest today is Doctor Ted Achacoso. Doctor Ted is a health optimization doctor who experts in clinical metabolomics, chronobiology, epigenetics, neurointerventional radiology and so much more. He’s also European Double-Board Certified in Nutritional Medicine and Anti-Agin…
 
The amount of training you can do in a session, week or month is not as important as the amount of training you can recover from.Too often we all focus on how to maximise training, but we aren't asking the question,How can I maximise recovery?We've had a number of questions recently on Instagram and YouTube about both overtraining and recovery, so …
 
This episode talks about sarcopenia, autophagy and mTOR. It's from my Biohacking Bootcamp. Timestamps: What Is Age-Related Muscle Loss or Sarcopenia 01:00 Squaring the Curve of Lifespan 05:20 Why Resistance Training is the Best Form of Exercise 10:30 Importance of Getting Enough Protein 14:41 Best Exercise for Muscle Growth 21:48 The Role of mTOR i…
 
In this episode, we join forces to discuss and share our goals for the year ahead and give an insight into how we plan to succeed in achieving them by the end of the year.We know lots of you have set training goal and they maybe be similar or completely different to ours but that doesn't matter. What we hope you can take from this podcast is the pr…
 
Welcome to the Body Mind Empowerment Podcast I’m your host Siim Land and our guest today is Dr Molly Maloof. Dr Molly is an MD, scientist and speaker who helps people optimize their health, nutrition and fix imbalances in the body’s chemistry. Timestamps: Is the Healthcare the Leading Cause of Death 02:24 Too Much of Anything Is Bad 08:54 How Dr Mo…
 
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