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Best Sportsperformance podcasts we could find (updated May 2020)
Best Sportsperformance podcasts we could find
Updated May 2020
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As a former national team member and collegiate athlete, I understand the physical and emotional pain inherent in sports. If you are an athlete, or coach of an athlete, and hope the next win will make you feel "enough," "successful," or "satisfied" then this podcast IS FOR YOU. I am a mental strength coach for competitive and professional athletes. If you want help applying tools I teach, simply go to: ProMindsetAcademy.com.
 
The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.
 
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Hey Athletes,What does fearless feel like to you? Athletes want to feel fearless, but they if you stop to think about it, what does that even mean? What does fearless action look like? Why do you really want to feel fearless? Listen to today's episode where I talk about an athlete who wanted to feel fearless in order to feel happy. See if this reso…
 
In this episode, I break down six different agility exercises you can do at home with no equipment to improve your high velocity direction change and stop-start speed. This episode will arm you with 3 "quick feet" and 3 "strength-based" exercises that you can do with no equipment during the COVID-19 lockdown. Beyond this, I also provide the "why" b…
 
Athlete's, When you say, "I'm just not feelin' it today. I wish I felt more motivated!", then I want you to consider why you want motivation in the first place. Motivation comes when you are committed to a goal and you like the reason for having that goal. If . you don't really want something, but you want to feel motivated to keep working towards …
 
In this episode, I break down six different exercises you can do at home with no equipment to improve your all-around hockey performance. This episode will arm you with 3 bilateral and 3 unilateral exercises that you can do with no equipment during the COVID-19 lockdown. Beyond this, I also provide the "why" behind each exercise so you can customiz…
 
During the public q&a we discussed how to write affirmations. We had a question regarding a relationship with money. Listen to the thoughts shared by one listener. We affirm those thoughts we notice and speak about. What thoughts do you want to affirm this week? Whether they are right or wrong is not the question. The question is, do you like the r…
 
In this episode, I break down six different exercises you can do at home with no equipment to increase your shot power. Just because you're in quarantine doesn't mean you can't make big gains in hockey performance. This episode will arm you with 3 GPP and 3 SPP exercises for shot power so you can improve all off-season long. If you want a "done for…
 
Val Douroux is a stand up comedian who is teaching athletes and coaches how to laugh. She will soon be sharing her skills and knowledge with the Flippin' Awesome Coaching members learn how to open up to their insecurities and create their own stand up comedy acts. You can reach and watch share some Flippin' Funny Bits by Val at the following places…
 
COVID-19 is forcing the majority of us to continue our off-season hockey training at home. Because of this, we need bodyweight-only movements to target every muscle group in the body so we never stop making progress. The problem is...how do we isolate the different upper body muscles? Find out the simple solution to that question in today's podcast…
 
In this episode, I discuss the importance of core training as it relates to hockey speed development and how you can still do everything you need to do at home. The problem? Most people only train one section of the core when there are four sections that all deserve equal attention. Listen to this podcast and let's built a bullet-proof hockey core …
 
Hey Athletes, YOU ARE ENOUGH I have spoken with so many athletes that try to convince me they are not enough, not good enough, not fast enough. Today I talk a bit about that belief and how it doesn't serve you or your dreams. Look for evidence today for how maybe you are enough. That foundation will help you grow into the elite level athlete that y…
 
In this episode, I cover how to become an all-around faster skater. COVID-19 shutting down all of the gyms and rinks will not stop you from improving your performance because at-home hockey training done properly will take your game to the next level. Do these exercises (in the order I recommend them in!) and I promise you'll transform your skating…
 
Hey there Flippin' Awesome Friends,We are so grateful for the insights shared by Mike Winslow today. Athletic Director Mike Winslow shared with us some of the proactive path he is currently taking to help coaches and athletes of Crimson Cliffs High School in St. George, UT to become happier, more productive and more resilient inside and out. Emotio…
 
Landon Frei is not only a varsity football quarterback for Snow Canyon High School, but he is also the SS on the varsity baseball team as well. Landon shares with all of us the visualization tool he used to experience a de ja vu type moment during the first playoff football game a few months ago. See what you can learn from Landon that might help y…
 
Speed kills. That saying has been around a long time because it's true, there isn't any other quality that makes you stand out more on the ice then being a blazing fast skater. I want to teach you what you need to focus on so you know EXACTLY what you need to focus on to take your speed to the next level. Pen and paper out for this one! It's time t…
 
We are hosting a few extra bonus calls this week. Just in case you missed today's call, Flippin' Awesome Coach Nicole gave a great tool for those of you who are trying to figure out how to stay motivated during the current COVID 19 situation. If you are ready to learn more tools to level up your mental game while you are at home, just go to Flippin…
 
Payton Fisher has had many opportunities to fail and succeed. Through it all, he has learned some great life lessons. Today, he shares a tool with our listeners that is a game changer for your confidence. If you want to reach out to Payton, you can contact him at paytonfisher1987@gmail.com. He is happy to help you create your own "whole and complet…
 
In this episode, I answer ten excellent questions submitted by YOU! Mental performance, physical performance, nutrition, and everything between are all covered in one single episode. If you love hockey, you're going to love this episode. If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 2020 program…
 
The scoreboard at any sporting event, seems to possess power. When athletes, coaches, and fans look at the numbers on a scoreboard, they tend to believe those numbers cause a variety of emotions. However, the scoreboard is not capable of causing any emotions. What do you think when you imagine different numbers on the scoreboard? How do you feel wh…
 
In this episode, you're going to discover the six-point checklist that will allow you to crush this off-season and improve your all-around hockey performance. By having these in check, you won't be "winging" your efforts. Instead, you will have a blueprint for success that will GUARANTEE you become a better hockey player. If you want a "done for yo…
 
Hey Athletes, Be sure to click here and grab your ticket to the Pro Mindset Academy Summer 2020 event. It's coming to St. George, UT in May. You don't want to miss this one! Heads up though, it's only for serious athletes. This will be mentally and physically hard! Purchase your ticket here: https://flippinawesomecoaching.com/pro-mindset-academy-si…
 
In this episode, you're going to learn how to use the Regeneration Phase post-season to create the "sling shot effect" that is going to improve your entire off-season. Like the old saying goes; "Champions are built in the off-season" Although this is true, it is only true if you do your off-season correctly and in a hockey specific way. Listen to t…
 
You aren't what you can do, you only are what you can recover from. If you have been listening to the Hockey Training podcast for any length of time, you know this is something I repeat often. The reason I do that is because it's critically important to ensure you're doing everything you can to become a better hockey player. Use the test in this po…
 
Showing up a brand new player come playoff time used to be a pipedream, but, if you apply this exact schedule I can guarantee you improvements in your agility, speed, conditioning, strength, and mobility all in less than a month. If you have been slacking off with your in-season training (or, not training on a hockey specific program at all during …
 
It's happened to all of us, we all have a bad game from time to time. The difference between those who reach their potential in this sport and those who don't is how you respond to tough times like this. In this episode, I lay out the foundation of a hockey performance mindset so that you can bounce back from any game. If you want a "done for you" …
 
A common problem a lot of coaches run into is the fact that not all hockey training information is applicable in real life scenarios. Workouts for hockey teams need to be practical, simple to follow, and not require a lot of equipment in order to get the job done well. In this podcast, I give you a super simple to follow formula that you can use to…
 
Plyometric training is one of the most effective methods for improving explosive speed, acceleration, agility, and overall conditioning. The problem is, so many hockey coaches do not know how to do it properly and don't follow what the science suggests is best. Instead, they use what's cool to post on Instagram rather than what's truly beneficial t…
 
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