show episodes
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Helen Ekin Starrett, journalist, mother of two daughters, grandmother of seven granddaughters and teacher to many young girls at the Starrett School for Girls offers lessons in life and religion to girls about to "pass out from the guardianship of home into life with its duties and trials". (Summary by Bianca Kramer, quote from Letter I of this book)
 
You may be asking yourself…..”self, what insider information could I possibly want or need regarding physical therapy, sports medicine, rehabilitation and medicine.” Well, very good question. There is a ton of information regarding treatment techniques, philosophies, and medicine. But how do you separate the fluff from useful relevant information? Our mission is to gain inside(r) input and perspective on all the information floating around from the experts and then dissect it…figuratively. W ...
 
Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast), hosted by lifehacker & accelerated learning expert Jonathan Levi interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities ...
 
Life moves pretty fast. And if you're Jason Khalipa...it's usually moving faster than normal. Jason is always on the go and always meeting new, fascinating people along the way. The AMRAP Mentality Podcast hosted by Jason Khalipa introduces its listeners to very interesting things done by very interesting people. The conversations are always quick, powerful, and real. Each episode in the series takes the format of an AMRAP (As Many Reps As Possible) meaning the conversation is focused to be ...
 
The Fit to Succeed podcast broadcasts regular fitness, nutrition, lifestyle and business tips from leading experts working within the health and fitness fields. Delivering inspirational knowledge and actionable, evidence-based advice. This podcast is hosted and delivered by Nordic Fitness Education, a leading online fitness education provider.
 
Pro Mountain Biker, Plant-Based Athlete, and World Endurance Champion, Sonya Looney interviews inspiring leaders about vegan & plant-based nutrition, cycling and endurance training, mountain bike tips, sports psychology, adventure travel, mindset, personal development, and entrepreneurship to help you unlock the best and healthiest version of yourself. Find out more at: www.sonyalooney.com
 
Progressive chiropractic talk. Forward Thinking Chiropractic Podcast is the official podcast of the FTCA. On this show we interview the brightest minds of progressive chiropractic, as well as professionals from other professions. This podcast is for those who are interested in evidence based chiropractic, and my attempts to make discussing it entertaining.
 
The art, science, and practice of performance and well-being. The Growth Equation represents an ongoing and holistic path of performance and well-being. It starts with a strong base of physical health, mental health, and community. The next step is cultivating your core values and practicing skills such as drive, toughness, resilience, self-awareness, stress, rest, and recovery. With those in place, it is possible to unlock and sustain peak performance.
 
SPORTS | ATHLETIC TRAINING | PEAK PERFORMANCE | ENTREPRENEURSHIP & LIFESTYLE DESIGNBeing athletic naturally gives you the greatest opportunity for a successful life. We aim to help you build a gameplan for growing in your sport/athletics by reaching true potential and applying everything you learn through your athletics to building a legacy through business & life skills. Beyond Athletic provides you with user-initiated Q&A's, Elite Athlete Case Studies, RJO Lessons from Ryan Jay Owens' pro ...
 
The Garage Gym Athlete Podcast was born from a community of underground athletes you've probably never heard of before. The idea for this show stemmed from Jerred Moon, the creator of Garage Gym Athlete programming, when he would do weekly coaching calls with Garage Gym Athletes. He found each athlete had such a unique story, an inspirational journey, and had overcome their own set of challenges that could help impact other athletes...but only if the stories could be told to all. The athlete ...
 
We believe that there comes a point in everyone’s life where they get to make the decision to follow the course of society and accept its values and rules or start being crazy enough, passionate, almost insane enough, to push the limits just to make them push back. This show is not a digest of training principles, spit at you to catch you up to date in the world of coaching and athletics. Instead it’s about being exposed, being wrong, always learning, exploring the deepest jungles of sport a ...
 
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show series
 
If you pay attention to mobility for peak performance then you've probably heard of Kelly Starrett from The Ready State (formerly MobilityWOD). Kelly is a wealth of knowledge. He has spent over 10,000 hours as a movement and mobility coach for players in the NFL, MLB, NHL, and NBA, Olympic gold medalists, and other world-class athletes. He is also …
 
Are you ready for anything life throws your way? In this episode of the Align Podcast, guest Kelly Starrett discusses how putting ourselves in physically stressful situations prepares us for the mentally stressful situations life throws our way. The example he shares is how the risk he emersed himself in doing high-level white water kayaking mental…
 
Is the lymphatic system the missing link in your healing? In this episode of the Align Podcast, Dr. Perry Nickleston guides us through the vital role of the lymphatic system in the functioning of our entire body. In western medicine, we often use a bandaid to cover the symptoms that possibility are trying to make us aware of a larger, underlying is…
 
How can a clinician best help their patient? The answer seems simple. Fix their problem. But what if the problem goes beyond a diagnosis. How can a clinician best help their patient? By caring about the human being in front of them. This takes empathy. But is empathy even real? On this episode, we are joined by Dr. Larry Benz, author of Called to C…
 
Amelia Boone is one of the most accomplished obstacle race athletes in history, having won the Spartan Race World Championship in 2013 and the World’s Toughest Mudder in 2012, 2014 and 2015. She’s also struggled with OCD and an eating disorder that resulted in hospital and treatment center stays. On this episode of The Growth Equation Podcast, Brad…
 
Dr. Antonio J. Webb is a fellowship trained Spine Surgeon and specializes in all medical conditions related to the spine including degenerative, deformity, trauma, cervical/lumbar arthroplasty, and minimally invasive spine surgery. Dr. Webb is a long term resident of San Antonio, Texas for the past 19 years and welcomes patients to the clinic who s…
 
Greetings, SuperFriends! Welcome to a very special episode of the show! Today we are joined by Mark Victor Hansen. Mark has sold over 500 million books. He's best known as the co-author of the Chicken Soup for the Soul series, but he actually has written over 309 books, and is known for his endearing and charismatic style. You've probably also hear…
 
Megan Jones- Professional Skier and now avid cyclist of all types. Megan and I talk about adventuring and hearing that call in our life to go. We also discuss her previous injuries and some serious head trauma. SIGN UP HERE: https://bit.ly/DailyDestroyer Sponsors: Sponsors: Hybrid Performance method: code umso saves 5% on subscription Eat Rite Food…
 
Find your purpose! How many times have we heard someone utter those words. The idea of purpose can be huge and intimidating. It's open-ended and it sometimes feels overwhelming because it sounds definitive. Well, Misty Sansom has spent years dedicating herself to helping others find their purpose so that they can feel more fulfilled. In this episod…
 
She’s back! This week on The Growth Equation Podcast, Brad and Steve check in with NYC Marathon Champion, Olympian, coach, and friend Shalane Flanagan. The trio first discuss the challenges that come with transitions. Shalane candidly describes the hard and dark days she faced when transitioning away from being an athlete and how she struggled to s…
 
Greetings, SuperFriends! Today we are joined by national bestselling author, international speaker, and life strategist Valorie Burton. Valorie is the founder and CEO of the Coaching and Positive Psychology (CaPP) Institute and her life-changing message has an intriguing, research-based emphasis in the pioneering field of applied positive psycholog…
 
Most of us are nutrition and supplement obsessed when it comes to increasing cognitive health, although exercise is at the top of the list for preventing cognitive decline, yet it's the least utilized. In this episode, guest Ryan Glatt breaks down how we can properly use exercise as a means to boost our brain health. Ryan also does a deep dive into…
 
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