show episodes
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ or her website www.alice-liveing.co.uk
 
Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
 
Coaches Jon, Luke and Todd have decades of combined coaching experience, and they've each worked with multiple CrossFit Games athletes. They’ve seen every coaching method, programming trick, and mindset hack under the sun, and, in the Legion Strength & Conditioning podcast, they deconstruct what works best to get CrossFit athletes results -- better and faster.
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
 
Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://anchor.fm/original-strength/support
 
High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler T ...
 
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
Akimbo is an ancient word, from the bend in the river or the bend in an archer's bow. It's become a symbol for strength, a posture of possibility, the idea that when we stand tall, arms bent, looking right at it, we can make a difference. Akimbo's a podcast about our culture and about how we can change it. About seeing what's happening and choosing to do something. The culture is real, but it can be changed. You can bend it.
 
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show series
 
In this episode, Tim talks with Dr. Justin Klein about the history of Chiropractic care and the importance of proactively taking care of your body, the best friend you've got. To learn more about Dr. Klein, his services and his non-profit Got Your Back Foundation, check out these links: https://www.gotyourbacktotalhealth.com/ https://www.facebook.c…
 
This week Joe continues his wildly popular/polarizing segment from last week - Overrated/Underrated! Topics include: Arm Day for Athletes; Shampoo; Walking/LISS Cardio; Narrow Stance Squatting for Athletes; Training to Failure; Cannabis for Recovery; Burpees; Barefoot training; Garage Gyms; Knee Sleeves, Elbow Sleeves & Belts; Static Stretching; TR…
 
Thanks for tuning in to the Data Driven Strength Podcast! If you have any suggestions on how we can improve the show, please let us know. If you’d like to submit a question for a future episode please follow the link provided: https://forms.gle/c5aCswfCq6XUDTiAA Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadriven…
 
Zoë Rom is the Associate Editor of Trail Runner Magazine, host of the DNF podcast and an outspoken advocate for environmental justice. She has a Master’s Degree in Environmental Journalism from the University of Colorado and has a deep passion for our public lands. Zoë lives, plays, and works in the mountains of Colorado. She has a firm belief that…
 
Henry Ford said, "Thinking is the hardest work there is, which is probably the reason so few engage in it." Leaving aside the general insult at the end he had it right. When we're conditioned to respond one way, perhaps poorly, it takes effort to think through the factors that make for the excellent choice.In this episode, we'll explore what some o…
 
Learn why strength training is the foundation to rebuilding bone strength and bone density and why osteoporosis isn’t a permanent sentence. Amy and Brian break down the research around bone density and strength training, what exercises you should do to strengthen the most vulnerable parts of your body, and what exercises you should avoid completely…
 
🏋🏼How strength training improves your cycling: 🔋THE OBVIOUS: You get stronger by building bigger muscle fibers AND/OR neural adaptations(how the brain communicates with the muscles). 🔋LESS COMPENSATION: Certain muscles begin to “turn off” after time in the saddle(mostly ones on the backside of your body). Keeping those muscles activated helps your …
 
We were a little over excited this week to bring the Movement, Strength & Play podcast to you the listeners LIVE via YouTube streaming. A new feature we were trying out (not without its technical issues at the start) but something that lets us connect with you all in a two way conversation rather than you simply listening - which we love..Being liv…
 
Adrienne Herbert has many strings to her bow. She's been a West End performer, PT and is currently host of the uplifting and positive conversation that is Power Hour Podcast. Adrienne kicks off this third season of Give Me Strength with a moving account of some of the moments she's used her strength to get her through life. Speaking to Alice about …
 
In this episode of the podcast I try to cover a huge subject - breathing and breathwork for BJJ. There is a lot of info in this episode and I know that I could have gone into more detail on a number of things I talked about. However, it will give you some things to think about when it comes to training your own breathing and using breathwork to imp…
 
Before I get into the notes, I am happy to announce that the ULYIS podcast was ranked in the top 30 strength coach podcasts in the country. You can take a look at the list here: https://blog.feedspot.com/strength_coach_podcasts/ In today’s episode, I share with you the lessons from my torn hamstring, including: -Why hamstring tears can recur if not…
 
0:30 Robert Santana introduction 4:37 Importance of a training log 6:55 Lack of resources about training in the early 2000s 12:02 The "super squats" program 13:45 How Robert found RP 19:53 Roberts early experiences with dieting 23:22 Health isn't always top priority for pro athletes 28:41 Client success stories 31:21 Common client struggles 38:10 D…
 
Serious athletes often develop overuse injuries. Nagging elbow tendinitis, knees that get cranky with too many squats, stiff low backs after heavy deadlifts. If you’re pushing your performance, some of this is the cost of doing business. Sometimes, these irritations turn into actual injuries which demand time off from training — or at least time of…
 
Sign-up for Kristin’s 8 week nutrition program! We’ve all heard someone say “I’m going to catch-up on sleep this weekend,” but can you actually do this? Well, yes and no! In today’s episode, we discuss sleep debt, why sleep is so important, the consequences of a high sleep debt, and how to improve your sleep debt. Sign up for the Female Strength Ac…
 
Brought to you by PerformBetter.com Highlights of Episode 306 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Brent Welsh, Professor at Humber College and The University of Guelph-Humber We spoke about: His presentation, "Does Targeted ESD Really Exist" What ATP is and what are the 3 …
 
In this episode of The Big Flex we touch on the recently "unlocked" YouTube analytics, The upcoming WA GPC State Powerlifting competition, our new "Strength Quest" mini series and more! YouTube: https://youtu.be/19H3YlM73ME Website: https://www.thestrengthinstitute.com/articles-and-podcasts/2021/2/28/the-big-flex-ep-18-anaylitics-powerlifting-amp-t…
 
Lift, Run, Bang, Repeat Good friend, Paul Carter [@liftrunbang] joins us for the second time to catch up. The fellas waste no time hitting movies and entertainment HARD on the front end. Paul reveals a non-physical talent in which he was ranked in the top 8 in the world. And of course, lots of sport… The post EP 461 – Paul Carter on Strength, Size,…
 
Strength to Strength welcomes Brian Martin to discuss his experiences as “Chief Brian” at the Bald Eagle Boys Camp and the Allegany Boys Camp. Using stories, he shares Scriptural discipleship lessons drawn from many years of experience discipling boys. An interactive question-and-answer period follows.…
 
Working with athletes trying to improve their performance is always a blast, especially when we have a big chunk of time to work on things in the offseason. But what do you do if your athlete plays multiple sports, so … Read more > The post Strength and Conditioning for Multi-Sport Athletes appeared first on Mike Reinold.…
 
In this episode, I talk about the importance of increasing 1RMs when trying to build muscle, my favorite piece of cardio equipment for home gyms, losing fat without losing muscle, and more! Sit back, relax, and enjoy! Questions on the show: 1. How important is increasing 1 RMs in the big lifts when the primary goal is to build muscle? 2. If you had…
 
Coach Blayne Lapan Graduated from Springfield College in 2012 with a B.S. in Applied Exercise Science and a concentration is Strength and Conditioning. After graduation he spent some time working as a Physical Therapy Aide as well as training athletes in the private sector at Conca Sport and Fitness in West Springfield Ma. In the fall of 2013 Coach…
 
In this week’s episode of Strength and Scotch, Grant and Heavey discuss the best methods for measuring body composition changes at home. From smart scales, tape measurements, calipers and lifting progress, they cover the gamut of both fat loss and body recomposition tracking. Heavey also helps Grant get over his hatred of the scale. If you love the…
 
STRONG Life Podcast 257 | Bert Sorin on Strength Training, Trucks, Hunting, Business & Life. Bert is the co founder of https://Sorinex.com This was a powerful episode and felt like another day grabbing some grub and beverages with my friend, Bert Sorin. Enjoy the show! http://ZachStrength.com - FREE Strength Training Courses http://UndergroundStren…
 
In a world gone crazy, the run on decentralized marketing and communication platforms has intensified. Whether this is by accident or caused by the concept of freedom being the ultimate essential condition in life finally syncing in and awakening more and more souls around the world, remains to be seen. As traditional marketing channels have become…
 
Luke Carlson (luke @ discoverstrength.com) is a Certified Exercise Physiologist & Kinesiologist, and CEO of Discover Strength, a personal training business based in Minneapolis and four other personal training facilities in Minnesota. Luke is a sought after speaker on leadership and business management. Once a year, Luke and the Discover Strength t…
 
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