Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Jason Leydon & Angelo Sisco team up to give you a place where you can learn, grow, and laugh.
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
Martial Arts and Self-Defense expert Wim Demeere has 30+ years of experience training and teaching. He shares this with you to help you improve your skills and lead a safer life. Discover how you can defend yourself in a more effective manner and become a better martial artist, no matter what level of experience you have or which fighting systems you study. Wim has been working as a full-time personal trainer for over 20 years and has taught professional athletes as well as regular folks jus ...
Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing. Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness. This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gatheri ...
More Than Lifting is a podcast created by two passionate fitness coaches, Rhys Morgan and Chris Thatcher, to share their experiences in bodyweight, gymnastic and functional strength training with the world.
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
The moveSKILL podcast is your resource for all things concerning general fitness. Our subjects include losing fat, building strength, improving flexibility, and learning to move better. Join us and learn how to improve your all around fitness!
This podcast is dedicated to strength and health with no half measures. Delivering interviews and knowledge bombs to educate, entertain and connect you with powerful ideas worth sharing. Body, mind and spirit in alignment. Cj .M. Swaby is a Coach, Strength Athlete and Writer. His mission is physical, mental and spiritual fitness for total wellbeing. His philosophy is simple. "Your body. Your mind. Your rules."
The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
#GERIonICE helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at PTonICE.com
As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics. Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes. Along with bein ...
Burn More Calories, Light Up Your Life! It's hard to get the body you want AND keep your family happy. Coach Breanne knows this all too well. She and her guest speakers deliver you skills that get you to drop fat and burn stress while keeping up with daily life . Get empowered with amazing tips in nutrition, fitness and mindset from these super inspirational coaches, teachers, business owners and thought leaders. Their words will lift you higher as they share how they overcame their own stru ...
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
All things coaching, sports, and training.
Muscles to the Masses, the Podcast, talks muscles (of course!) along with discussions on all kinds of movement, recovery, and fitness. Join in with Julie Read for fun and informative chats with new-to-you guests.
Strength Coaches Katherine Bickford and Cassi Niemann offer candid conversations on strength and its culture for the more female lifter. Together they discuss training topics with a healthy heaping of perspective, feelings, and humor.
Strength to Rise is a mini documentary and podcast series featuring many of the fitness industry’s best. Using “fitness as a vehicle” Tyler English and Andrew McConaha aim to bring all things fitness industry together.
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos


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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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The Iron Life Podcast with Chris Tutela


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#81: Pro Wrestling Legend Rob Van Dam Talks Backstage Stories, Career Highlights, Training, Nutrition and Cannabis
1:29:41
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My guest on today's show is Mr. Monday Night himself, Rob Van Dam. Rob is a pro wrestling legend and the only wrestler in history to hold world titles in the WWE, ECW and TNA. He and I had a great conversation that included: Starting out in pro wrestling His time in ECW Transitioning to the WWE Cannabis use for pain management and concussions His m…
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Wim Demeere Podcast


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WDP056: Martial arts and self-defense training for the older and elderly
40:38
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A new year, a new podcast episode. I give a few updates in this one and then answer Brian's question on martial arts and self-defense training for the older and elderly. We all get old, but that doesn't mean you have to go gently into that good night. So I'll give you my thoughts on how to train when you're no longer filled with the strength of you…
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SURGE Strength - Dryland & Strength Training for Swimming


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Transferring Dryland Gains to Swimming Speed
41:40
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Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
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The Flourishing Experiment


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318: Using Endorphins to Manage Stress and Build Resilience
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We know exercising releases endorphins—but what are they, really? This week we’re talking all about endorphins, the neurotransmitters and hormones often thought of as chemical messengers. Listen in and learn all about this feel-good hormone, including how to get more of it! Please go HERE for this episode’s show notes. Tweet me your biggest takeawa…
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Purple Patch Podcast


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150 Let's Get Cracking: Race-Ready Fitness Starts Now
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Yes, we're still in the midst of it all and racing feels like a way off, but it is time to begin to build your base for performance. Yes...starting NOW. I don’t want you to let this opportunity bypass you. Admittedly the postseason/prep-phase of training is not usually the favorite of athletes and yet, it’s so critical that you can’t be race-ready …
Carl Paoli is considered one of the 'OG' CrossFitters. As a former gymnast who is passionate about movement, Carl has made a career out of creating educational content around movement. Check out his website SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10…
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Wellness Force


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380 Mike Mutzel | Syndemic vs. Pandemic: What The Health Do We Do Now?
1:22:24
1:22:24
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What is a syndemic? We've been told that this virus is a global pandemic but we know that it disproportionately affects people with chronic conditions. So, we have two epidemics meeting and that's what a syndemic is; when you have one epidemic affecting the other one. Without one, the other one is not as severe. - Mike Mutzel Wellness Force Radio E…
3 Lessons We Can Learn From #HospicePT with Dustin Jones, PT, DPT, GCS, CF-L1 If you want more helpful resources or to check out our Cert-MMOA, go to HTTP://PTonICE.com
2020 sucked. But if 2021 is going to be any different it's entirely on you. YOU control your day YOU control your thoughts And YOU control your outcome. Not the president, not the economy...you. On today's episode I share with you 21 things you must do (and stop doing) to dominate your fitness and your life this year. Grab your notebook and make su…
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
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The Flourishing Experiment


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317: How to Reflect On Your Year—and Why It Matters
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Today’s theme was inspired by a quote from bestselling author Margaret Wheatley: “Without reflection we go blindly on our way, creating more unintended consequences, and failing to achieve anything useful.” This week we’re talking reflection: How to do it, when to do it, and why to do it. We’ll also talk about the many ways we measure time, from mo…
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Purple Patch Podcast


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149 Staying Power - Creating and Cementing Habit Change
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Matt lays down a solid foundation on STAYING POWER - creating and cementing performance habits, especially in the popular areas of nutrition and strength. First, though, we must differentiate between a habit and a resolution. A habit is something that stays with you - becomes a part of you -- for the long-term. A resolution, conversely, is quite of…
Get a head start on the 2021 CrossFit season by listening to the guys talk about how to prepare yourself and your athletes as best as possible for the 2021 CrossFit Open. You won't want to miss this one! SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% d…
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Wellness Force


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379 Drew Manning | How To Be Fit After 40: Why Drew Gained 75 Pounds on Purpose (Again!)
57:44
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I'm on a mission to disrupt the fitness industry by leading with empathy first and a better understanding on the mental and emotional side so that people don't view physical transformation as this chore, this punishment that they have to go through because society accepts this belief or this myth that you have to look a certain way to be loved. My …
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#GERIonICE - Physical Therapy | Fitness | Geriatrics


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Examples of rEMOMs for different levels of function
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Examples of rEMOMs for different levels of function with Christina Prevett! Check out our courses at HTTP://PTonICE.com
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The Iron Life Podcast with Chris Tutela


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#79: My Top Lessons from 2020 and How To Dominate 2021
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2020. What a year it's been. But in the wake of chaos, there have certainly been some valuable lessons. On today's solo show I share with you my biggest takeaways and lessons I've learned, in hopes to see massive growth in 2021. The lessons I share today include life, business, health, family, friendship and more. Happy New Year and enjoy the show!…
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The Flourishing Experiment


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316: 2020 Reflections with Kari and Serena Marie RD
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2020 has been the year that put so many things into focus. That’s what my guest, Serene Marie, RD, and I discuss in this episode: What came into focus for us this year and what’s on the horizon for us both in 2021! Speaking of: If you’re looking to create a better 2021 year, then a C Journal could be for you. Listen in to find out how an analog jou…
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. His latest book ‘The Oxygen Advantage®’ is based on 4 years of scientific research and tailors breathing exercises for anyone seeki…
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Wellness Force


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378 Charles Clay | The Laser Focus Method: How To Create More Than You Consume
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1:23:07
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Choosing a Creator Consciousness allows you to begin to see how our society is so built around a consumer society; we have just been conditioned for this behavior. Whether it's pharmaceutical drugs for any problem that you have in your body; we're conditioned to not listen to our bodies and just take these pills. Drugs, alcohol; you name it. Right …
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#GERIonICE - Physical Therapy | Fitness | Geriatrics


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What Should Collaborative Care Look Like?
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What Should Collaborative Care Look Like?
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Wim Demeere Podcast


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WDP055: End of year review and previewing 2021
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2020 has been an... "interesting" year, to put it mildly; I look back on what that meant for my blog, podcast and other activities. Then a look into the future at what 2021 might bring. For the show notes with all the links, https://wimsblog.com/55 Enjoy!By Wim Demeere, martial artist, self-defense expert, author, instructor
My guest on today's show is Lala Duncan. Lala is a Strength Coach and Lead Trainer for Dogpound in NYC. She has also trained people around the world, including at Butcher's Lab in Denmark, a prestige gym for highly competitive Crossfit athletes pursuing the annual Crossfit Games. Lala also spent three weeks training in Moscow at the Russian Olympic…
This week we’re continuing our exploration of feel-good hormones and neurotransmitters, this time with dopamine! Dopamine helps you move, get things done, and get motivated — basically, it’s the perfect hormone to harness ahead of the new year! On this episode you’ll hear the low-down on dopamine, including how to game your brain so you can get mor…
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
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Purple Patch Podcast


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148 A How-To Guide on Finding the Right Coach for Your 2021 Journey
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A coach is not the catalyst to your success and breakthroughs don't lie in a software platform or a wristwatch. You are the one who determines if you achieve success and, in this episode, Matt provides perspective and three steps to find the best coaching fit for you. Ask yourself: What are your needs and what type of support do you need? Go shoppi…
Valerie is the CMO and Director of Partnerships for Strong Coach and Barbell Shrugged as well as a co-facilitator for the Strong Coach Mastermind where she spends time working with and mentoring coaches and business owners on how to take their product to the next level. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at…
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Wellness Force


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377 Eugene Trufkin | The Anti-Factory Farm Shopping Guide: How Big Food is Owned by Big Pharma
1:23:32
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All cattle are grass-fed and spend about 80% of their life on pasture eating forage and grass which is their species-specific diet and helps maximize the nutritional profile of the meat. But then probably 98 to 99% of the cattle are then sent to a feedlot during the last few months of their lives where they're fed predominantly nothing but genetica…
Every PT, regardless of setting, is a #GeriPT Join Dustin Jones as he makes a case for why you need to embrace the title of a #GeriPT. Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources to check out our Free eBooks, Lectures, & the MMOA Digest!
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#GERIonICE - Physical Therapy | Fitness | Geriatrics


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You don't get thick skin without getting burnt
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You don't get thick skin without getting burnt with Dustin Jones How do you handle criticism & feedback? Does it get under your skin &/or motivate you to be better? Join Dustin as he discusses how to develop thick skin around criticism with a nod to twenty one pilots. Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.…
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The Iron Life Podcast with Chris Tutela


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#77: Optimizing Nutrition to Live Longer, Balance Hormones and Get Shredded with Jason Phillips
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My guest on today's show is Jason Phillips. Jason is a nutrition and business coach, and the owner of Nutritional Coaching Institute, one of the top nutrition certifications available. We had an amazing conversation that covered: Why another diet is NOT the answer Optimizing nutrition for health and longevity Eating for physique transformation & pe…
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
Matt Dixon is back with his 2020 Holiday Gift Guide and, in a year that was anything but ordinary, we hope these gift ideas spark a little extraordinary creativity, love, and thought. We also hope they ignite a little positive motivation to start your own performance journey in 2021. Sport has the potential to amplify life, happiness, resilience, a…
Dawn is the founder of Driven Mind Training, formerly known as "Mentality WOD". Dawn has a long history of being an athlete. Eventually she transitioned into coaching with a focus on sports psychology. Today she has over 15 year of experience in the field and has coached more than 20 CrossFit Games athletes, Olympic and National Level Competitors, …
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Wellness Force


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376 Mike Salemi: The Truth About Kettlebells, Strength, & Spiritual Growth
1:14:36
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When you look at movement via energy centers in the body, you're not only utilizing it to create awareness but also breath, pumping, and to get stagnant energy to move. When we're sitting down all day, especially if your posture is poor, you're physically and emotionally going to be more likely to be stagnant. Any exercise is medicine and with more…
Carries: From Hospital to Gym with Dustin Jones Carries are one of the most versatile activities that we can leverage with our patients regardless of setting. Listen in to see how this activity can be utilized in the hospital all the way to the gym. ----- Want to make sure you stay on top of all things geriatrics? Go to http://PTonICE.com/resources…
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The Iron Life Podcast with Chris Tutela


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#76: Strengthen the Body, Harden the Mind and Get Out of Pain with Dr. John Rusin
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My guest on today's show is Dr. John Rusin. Dr. John is a leading expert in the fitness and sport's performance industry. His pain-free performance training model blends the world of strength and conditioning with clinical movement based diagnostic medicine to provide the ultimate results based methods, programming and practice for a diverse demogr…