show episodes
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
Welcome to the Swim Coaches Base podcast. Get ready to build up your knowledge base from other swim coaches around the world. The SCB is the #1 podcast for swim coaches, bringing you the best conversations with top coaches to help you become a better coach. The Swim Coaches Base podcast is hosted by Chris Ritter and powered by RITTER Sports Performance. Check out more swim coach resources from RITTER - rittersp.com Sponsored by A3 Performance.
 
The Swim Ireland Podcast takes you to the heart of Irish aquatics, with deep dives into coaching, high performance, and life in the water. Our podcasts come in series of six episodes, with our first launching in April 2021: The Coaching Series - getting to the nitty gritty of what it takes to coach the finest aquatic stars in Ireland in an Olympic & Paralympic year. Coming this summer...The Olympic Athlete Series and The Paralympic Athlete Series, where we talk directly to the Irish aquatic ...
 
They say spending time in nature can change your life. But in a world packed with indoor life pressures, how can you make getting outside just a part of who you are? Welcome to Humans Outside, where we explore a wellness-rich life in the great outdoors from our perch in Alaska while hearing from fascinating outdoor-minded guests.
 
Aaron Niequist hosts a podcast through his book--The Eternal Current--one episode per chapter. Each episode will 1) Reflect on the key idea of that chapter, 2) Have a conversation with someone who is living it out in the world, and 3) Learn a concrete practice that helps us flesh this theme into our hearts, bodies, and relationships. Not merely about ideas...but learning how to swim.
 
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
 
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
 
Welcome to Swim Smooth, where amazing things happen. In the show we aim to bring our highly popular blog www.feelforthewater.com to life with tips, tricks and techniques to help you maximise your swimming efficiency and enjoyment in the water. The show's hosts, Adam Young and Paul Newsome, will have interviews with a wide-range of athletes from the very top of the sport to the everyday heroes that espouse what the Swim Smooth philosophy is all about. Thanks for listening!
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
The Inside Tri Show with Helen Murray brings you awesome interviews and special episodes from triathlon and beyond to keep you entertained, inspired and motivated while you train. Find out more about Helen at https://www.helenmurray.net/ This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
 
In Season 2 we look at a world just as shady and mysterious as MLMs, but one whose promises are at times even more bombastic and unfathomable: WELLNESS. What is it? Who sells it? And will it bring you eternal happiness…and, perhaps, eternal life? Hear more great stories about complicated people from Witness Docs at witnesspodcasts.com.
 
The Start a Ripple podcast was founded on the belief that ripples are made when we connect movement with nature, not only for our mind and body, but also the environment too. Every episode India speaks to a guest who shares their story and approach to moving in nature, with the hope that these conversations will encourage you to get outside, move, dream big, and start making your own ripples. Music: Caleb Howard Almond
 
Welcome to the Run-Run-Live 4.0 Podcast! - This podcast celebrates the transformative power of endurance sports. This is the next generation follow up to the RunRunLive 2.0 Podcast. This show is a thoughtful, interview-based format that explores the connection between running, and endurance sports in general and your physical and mental health. All episodes, show note, links and previous show iterations can be found at www.runrunlive.com
 
Welcome to the Dojo: Through our broad range of media, including swimninja.com, our youtube channel, and social media, we highlight the best aspects of our sport. Through our traveling filming crews and with user submissions, we gather a vast collection of everything swimming has to offer. Whether it is a record-breaking swim, a personal or team milestone, having fun with your teammates on or off the deck, or whatever defines your swimming experience, we want to share it with the rest of the ...
 
Join Tony Rich, Level II USAT certified coach, certified sports nutritionist, certified master swim coach, Level II TrainingPeaks Certified coach, Guinness World Record holder and finisher of over 100 long course events. Together with guests they'll discuss the science of self-propelled motion and also explore some of the most important topics within the intersection of endurance sports training, health, fitness, society and life current events.
 
Triathlon Swimming: Insight for Beginners to Advanced Triathlete Swimmers. Learn how to swim faster and with ease with training tips and triathlon swimming advice from Tri Swim Coach and distinguished Ironman professionals and triathlon coaches. Kevin Koskella is a world-renowned triathlon swim coach with over 27 years of swimming experience. This podcast has tips, stories, adventures, and overall entertainment and education regarding swimming and triathlon. Join our community that contains ...
 
A podcast for people who like the unexpected. Join the surgeon and academic Professor Roger Kneebone in conversation with unorthodox people whose careers defy traditional boundaries and who swim against the tide. Many of the people in Countercurrent feature in my new book Expert: Understanding the Path to Mastery (Penguin Viking, 2020) https://www.penguin.co.uk/books/313248/expert/9780241392034.html
 
Caitlin is fixated on budgets and is an unashamed Archie hater. Mari loves the occult, the macabre, and Skeet Ulrich. Together they recap #Riverdale and ask the questions that never seem to get answered like: Where was Jason for those 6 missing days? How does a town that has two high schools only support one restaurant? What is happening with the Serpents? Is Riverdale outside the jurisdiction for the FBI for some reason? Check us out on twitter @swimsweetwater and on instagram @swimminginsw ...
 
The BiG Scuba Podcast is a new, independent podcast dedicated to all things diving and ocean related. Its hosted by two friends, Ian, and Gemma. Our aim is to provide a light hearted podcast for all levels of divers and also non-divers with a view to encouraging the non-divers to consider entering the water. We hope to bring you current dive and marine related news and information with the added BIG twist. Give us a listen and get inspired about all things scuba.
 
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show series
 
Rebecca Hollingsworth recently swam across the Cook Strait. In this episode, she talks about how her preparation, training, and experience on that swim. 00:40 It's Supposed to be 23km 2:23 Training While Waiting For Another Window 5:00 Doing A Tandem Swim 8:42 Not Slowing Down 9:28 Cold Adaptation 11:08 Fuelling 14:35 After The Swim (Mental Toll)…
 
Our final episode in the series features the passionate Brian Sweeney, who is head coach at Templeogue Swimming Club, home of Ellen Walshe - the first Irish woman to swim 100m Butterfly in less than 60 seconds. Team TSC is a thriving club with swimmers joining after Learn to Swim and continuing all the way through to Masters level, including gettin…
 
If we brought together all the Covid 19 vaccine needed for the whole world, how much space would it fill up? An Olympic size swimming pool? We do some back of the envelope sums. Plus - we look at the increased risk of clots from pregnancy. Last week we looked at the increased risk of getting a clot from taking the combined contraceptive pill and co…
 
Jim and Gerry welcome Form Swim CEO and Founder Dan Eisenhardt to the show. Dan discusses the technology in the Form Goggles and how it helps the swimmer in training and racing. A very informative episode. You can check out Form Goggles here Order, Triathlon Swimming-Master Open Water Swimming with the TOWER 26 Method, at: Amazon HERE VeloPress Her…
 
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
 
Today we’re lucky enough to get to talk to Jamie Bennett, a local physical therapist who specializes in internal work, specifically the pelvic floor. We chat all about what parts of the body make up your pelvic floor, what signs to look for in case you’re concerned your pelvic floor needs a tune up - hint hint, it most likely doessss - a simple way…
 
Sponsor: This episode is brought to you by the UCAN Company. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN is also a fantastic fuel option outside of training, or even for kids and general health enthusiasts—UCAN products make a great clean snack and food s…
 
Who's Going to Tokyo 2021? In this week's episode of the Propulsion Swimming Podcast, we are doing our complete and comprehensive guide to next week's British Swimming Section Meet, which is acting as the British Trials to the Tokyo 2021 Olympics! We break down the selection policy, Olympic qualification standards, and of course, give our predictio…
 
The swim leg of any triathlon is one that elicits stress and fear. You’re entering into murky water with the blinding sun in your eyes. There are choppy waves that are seemingly predestined to make their way into your lungs. All the while, you’re getting very physical with hundreds of your closest friends. Swim anxiety is real, especially in open w…
 
Rudy Stankowitz is unique among experts in the field as he has actual practical pool service experience. You can really see this in his new book, “How to Get Rid of and Prevent Swimming Pool Algae” as he tackles the algae issue from not just the perspective of a chemist but as a pool service tech. You can order his book on Amazon from the link here…
 
Today on the podcast I talk about courage. What is courage? Where does it come from? How can we get more of this if we want it? Thank you for listening I'd love to talk to you about courage. You can set up a time to chat with me here. https://app.acuityscheduling.com/schedule.php?owner=18469327&appointmentType=22154724 www.mileaftermilepodcast.com …
 
Paul Mendez is a British writer, Beyoncé superfan and once devout Jehovah's Witness. Growing up in the Midlands, where his Jamaican grandparents settled, Paul was all about preaching, paradise and playing Monopoly with elderly ladies. But at 17, he was cast out from his congregation. Alone and looking for new friends, life took an unexpected and da…
 
What is a performance plateau? How can your prevent yourself from getting stuck in one? Join coaches John Mayfield and Elizabeth James as they discuss how to determine if you are plateauing, and if you are, what to do about it. Examine possible causes for a plateau in swimming, biking, or running performance and listen in as the coaches provide sel…
 
In this episode, I sat down with Brian Agnew and Chad Christensen who heads up the Wholesale Department over at Leslie’s Pool Supplies. You may not know but Leslie’s has a Wholesale department and if you are a pool pro you can get wholesale pricing as well as referrals to customers wanting weekly pool service through their Leslie’s Pro program. Lis…
 
WORKOUT OF THE WEEK: (00:20:49) We bring Dr Stacy Sims back to the show to talk about her recent research paper ‘Biological and Socio-Cultural Factors Have the Potential to Influence the Health and Performance of Elite Female Athletes: A Cross Sectional Survey of 219 Elite Female Athletes in Aotearoa New Zealand’ HOT PROPERTY INTERVIEW: JAMES CANNY…
 
In the late 1990s, lawyer Jacqueline Moudeina took on one of the most important cases in African legal history – the trial of Chad's former dictator Hissène Habré. He's a man who had massacred and tortured his people, including members of Jacqueline’s own family. She was determined to get justice, even if it took decades and meant risking her life.…
 
Poor water flow can be caused by a number of different things. It could be simply a dirty pump basket or a dirty filter. I go over some ways to identify why a pool has poor water flow. Leslie’s Pro: Pool Service Pro, open a Wholesale account today! Customer referrals, free cleaner repairs, free water testing, open 7-days a week. It is fast and easy…
 
The story of what we understand about the rare cases of blood clots associated with certain Covid-19 vaccines is constantly evolving. In today’s programme Professor Beverley Hunt looks at the emerging evidence.How have the restrictions due to Covid 19 effected how we grieve? Professor Claire White an expert in grief and mourning and investigating w…
 
When Linda Mohammad immigrated to the U.S. from Malaysia it was not with the plan of visiting all of the country’s National Parks. But that’s exactly what she did -- at least until the system added another one in late 2020, knocking her away from her goal again, at least temporarily. Now she’s sharing with us some awesome tips and tricks for Nation…
 
Steven Beckerleg, National Centre Dublin senior assistant coach, is our guest on the penultimate episode in The Swim Ireland Podcast Coaching Series! Steven works closely with National Senior Team Head Coach Ben Higson, coaching the likes of Olympian Shane Ryan and Darragh Greene, who has met the qualifying time for the Tokyo 2021 Olympics. Steven …
 
Considered to be one of literature’s supreme achievements, One Hundred Years of Solitude by the Colombian novelist Gabriel García Márquez is reported to be the most popular work of Spanish-language fiction since Don Quixote in the 17th century. Written in 1967, it tells the story of seven generations of the Buendía family, whose patriarch is the fo…
 
This may sound like a simple suggestion but it is often overlooked by many pool service pros, which is doubling up on your pool service equipment. I go over some of the key equipment to double up on and touch on real experiences that I have encountered on my service route. Leslie’s Pro: Pool Service Pro, open a Wholesale account today! Customer ref…
 
We've all been on a hundred different diets, or more. Maybe we've been on thousands. We try stuff around new years or before summer and don't necessarily stick to it. And you know what? That's perfectly OK. In this episode, we talk about the quintessential man, HomoSapien, or HomerSimpson. He goes on diets, binges before hand, doesn't stick to them…
 
Paul Haynes’ search for an elusive serial killer started when he was out of work and had to move back to his childhood home; this soon took over his life and became a full-time occupation. He then teamed up with the crime writer Michelle McNamara who came up with the name 'Golden State Killer.' He told his story to Emily Webb. Get in touch: outlook…
 
This week’s guest is the bubbly and very fun Lou Bates. If you’ve been in triathlon for some time, you might know her better as Louise Collins. She was an awesome age grouper who turned pro about a decade ago, at a similar time to Lucy Gossage. Things unravelled somewhat though and she took time away from triathlon. More recently she’s been nationa…
 
When you take over a service account from a DIY homeowner, most of the time they are doing a pretty good job. I do notice a common pattern and here are three of the most common things I find that a homeowner is doing wrong. Leslie’s Pro: Pool Service Pro, open a Wholesale account today! Customer referrals, free cleaner repairs, free water testing, …
 
When Elizabeth Nyamayaro was eight years old a severe drought hit her small Zimbabwean village. She was saved from starvation by a local United Nations aid worker, who gave her a bowl of porridge after finding her collapsed on the ground. It was an experience that made Elizabeth determined that one day she too would work for the UN. It was a diffic…
 
Sometimes everything in normal life just seems harder than it should be. But for that we have a change of perspective gifted by heading outside, looking around, doing something challenging and seeing something new. In this Outdoor Diary episode, Amy talks about three experiences she recently had that helped her hunt for and find the good. Find full…
 
There is no real rule of thumb of when a pool needs to be drained. But there are some obvious chemical indicators like high CYA and of course staining on the pool surface. I go over some of the more common reasons to drain your pool and offer some cautions on the process of draining a pool. Leslie’s Pro: Pool Service Pro, open a Wholesale account t…
 
Sketch is joined by VLord, LaserKid and our returning guest Alien Renegade to discuss the second half of SSSS.Gridman and observations of the series as a whole. After that, Paul joins Sketch and LaserKid to talk about Toonami's upcoming schedule changes.Music Credits for this episode:"UNION" as performed by OxT"AKANE SHINJO [Visceral]" as performed…
 
Episode 4 of the Swim Ireland Podcast Coaching Series features John Szaranek, head coach at National Centre Limerick, presently the home of rising star Eoin Corby and London 2012 Paralympian Jonathan McGrath. The Scot has dedicated his life to swimming, meeting his wife while they both competed at teenagers, starting coaching through his swimming s…
 
Shirley Collins grew up in a folk music-loving family in Sussex, England, during World War Two, and announced her intention to become a folk singer when she was still just a teenager. Her career would lead her to record music with her sister Dolly; to record folk songs in America with legendary song collector Alan Lomax, and to become a key figure …
 
In this episode India speaks to highly qualified coach and much loved character in the world of paddlesports Chris Brain. From leading groups of young people with challenging behaviour to coaching the GB Freestyle Team Chris has dedicated his working life to educating and leading people in the great outdoors whilst also nurturing his personal love …
 
Ian and Gemma chat among themselves and are also are joined by Rosemary Lunn who answers some scuba diving questions and brings us some interesting news items. A new member of the team is Rosemary Lunn and answers some scuba diving questions. https://rosemarylunn.wordpress.com/about/ https://www.linkedin.com/in/rosemary-e-lunn-roz-23792121/?origina…
 
My guest today on the Mile after Mile podcast is my new friend, Stephanie Rodriguez. We get to know Stephanie and how she got her start in sport and endurance sports like triathlon. Stephanie is the head of an organization called Be Tri for Us. We met in person at Challenge Miami where she was part of a relay team. We chat about who Be Tri for Us s…
 
FREE Webinar - The Process of Dryland Training - Join Chris as he shows how you can write an effective dryland workout in less than 10 minutes using the principles taught in the SURGE Strength Dryland Certification Curriculum Become SURGE Strength Dryland Certified (SSDC) - Open Enrollment Starts Monday, April 26th for a limited time…
 
Triathletes train year after year dreaming of one day racing in Kona. On today’s episode, Andrew Harley is joined by Greg McAuley and Joanna Nami, two athletes who will be racing in Kona this fall. Both athletes qualified to race at the Ironman World Championship through the Legacy Program. Learn more about the legacy program and preparing to race …
 
Although Sheena McNally hails from a part of Canada over 1,000 km from the ocean, she has always loved being in the water. Growing up, she spent summers on the lake and winters in the pool, becoming certified in lifesaving, rescue, and swimming instruction. As an adult, shedabbled in many activities, including martial arts, circus, and running, but…
 
When you are young or relatively young and starting out you don’t think about getting old or really think about the next step in your pool business. I will be turning 50 this year so I can tell you that you do in fact get old. You can’t do weekly pool service forever and your body suffers a lot of wear and tear out there so what is your End Game? L…
 
The RunRunLive 4.0 Podcast Episode 4-452 – Caffeine! (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4452.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Intro: Hello my friends and welcome to episode 4-452 of the RunRunLive Podcast. Today is Sunday April 11th. Next week it Patriots Day up here in Greate…
 
WORKOUT OF THE WEEK: (00:19:50) The Zygo Solo. Stream any content from your phone underwater: music, podcasts, audiobooks, and our workouts. Zygo also enables live coaching. HOT PROPERTY INTERVIEW: ELLIE SALTHOUSE (00:30:49) We bring Ellie back to the show to talk about her season, her training and her future. 📷@witsup ONE STEP AHEAD: (01:16:23) Co…
 
Badiucao is one of China's most famous dissident cartoonists. His art is political and provocative - from poking fun at powerful Chinese figures like President Xi Jinping, to capturing the final days of Nobel Laureate Liu Xiaobo. For years, Badiucao operated in secrecy: he moved into exile in Australia, and wore a mask at public events to conceal h…
 
Next up on the Swim Ireland Podcast Coaching Series, hosted by Joanne Murphy from Tri Talking Sport, is Paul Dennis - head coach at Bangor Swimming Club, the home of Ireland's National 200m Freestyle Record Holder, Jack McMillan, and the swimmer he took the record off, Jordan Sloan. Where Paul grew up, people went to work on the ships. But as an av…
 
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