show episodes
 
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, eas ...
 
Hosted by Nikki Brafman, entrepreneur, mom, Human Design reader and spiritual life and business coach, The Bridge Work Podcast explores where you are, where you want to go and everything in-between. Nikki talks to people about where they've been, and where they want to go, weaving their unique Human Design into their stories of metamorphosis to inspire YOU.
 
Passionate about health, wellness, and helping others? Integrative Nutrition fuels your passion and helps you turn it into a career you love. Join Integrative Nutrition founder and health leader Joshua Rosenthal as he talks with graduates of the world’s best school for health coaching. Founded over 25 years ago, Integrative Nutrition is leading the Health Revolution, with over 100,000 students in over 150 countries. Listen as we interview Integrative Nutrition graduates on their fantastic fu ...
 
Loading …
show series
 
In the season 1 finale, Nikki brings Amy Jo on to talk about life's hardest journeys including business ownership, motherhood, and making it to the proverbial "top". They talk about how learning about being a Projector changed Amy Jo's perspective on business and efficiency and how understanding her chart, changed the way she does business. ABOUT A…
 
In this episode, Nikki and Doug (BWP's incredible producer) go behind the scenes of the Bridge Work Podcast. They talk about Doug's life as a Manifesting Generator, finding stride in his genius as a 2 line, and the creative process. ABOUT DOUG Podcaster, Producer, Entrepreneur Doug is the founder of Pod About It Productions a national podcast produ…
 
In this episode Nikki and Laura about Laura's journey to becoming a business owner, a lawyer, and a cheerleader for women. Laura is a 4/6 Emotional Manifestor, just like Nikki, and they explore how similar human design chart elements, can still lead to wildly unique lives. ABOUT LAURA Entrepreneur, Lawyer, Visionary Laura DiFrancesco is a visionary…
 
In this episode, Nikki and Unique Hammond explore the myriad of ways nutrition affects the mind, body and spirit. ABOUT UNIQUE Holistic Nutritionist, Author, Coach, Survivor Unique Hammond is a Crohn’s survivor, bean protocol specialist, holistic nutritionist, author, nutrition coach, wife, and mother who has helped countless individuals discover n…
 
Maggie shares her journey from her first hypnotherapy session to becoming a certified hypnotherapist and helping hundreds of women re-program limiting beliefs. Her unique chart has all 9 centers defined, and they talk about the duality of energetic self-sufficiency and communal creation. ABOUT MAGGIE Entrepreneur, Hypnotherapist, Self-Reclamation C…
 
As a serial entrepreneur and automation genius, Brian Donovan is the unique embodiment of a Manifesting Generator. They talk through how to build a life of ease and flow, to live for your highest purpose. ABOUT BRIAN Serial Entrepreneur, Automation Genius, Scaling Champ Brian has been behind the scenes, doing equity consulting for 6, 7, & 8 figure …
 
In this episode Nikki speaks with Jasmine about her experience birthing and channeling of her own modality called Spirit Leader Design. Catch Nikki's full reading of Jasmine's chart on her show, the Women of Woo Podcast ABOUT JASMINE Serial Entrepreneur, Business Intuitive, Spiritual Leader Jasmine Ivy is the founder of Women of Woo. She's on a mis…
 
Talia Pollock, a plant-based chef and health + empowerment coach, discusses her experience deepening her connection with herself by embodying her human design. As a graduate of Nikki's EMBODIMENT program, Talia shares her journey about what changed for her when she stepped out of a life of "should" and onto her unique path as a 6/2 Sacral Generator…
 
Nikki Brafman, entrepreneur, mom, Human Design reader, and spiritual life and business coach hosts The Bridge Work Podcast, a podcast helping people get from where they are to where they want to go. On this podcast, Nikki talks to incredible people who have gone through profound journeys in order to do amazing things. Human Design lays at the found…
 
This episode might come as a shock. Or it may not. Either way it’s here and you’re listening to it so how bout I stop guessing what emotion it might bring and just let it bring it! It has been the journey of all journeys to go on this ride with you. I thank you from the very bottom of my heart for giving me your most precious resource, your time an…
 
She’s a Harvard-trained psychiatrist, a professional chef, a trained nutrition specialist, a food psychiatrist, the author of This is Your Brain on Food and just overall foodie brainiac. This chat with Dr. Uma Naidoo covered how the state of your mental health often starts with what you ate for dinner. As she says, “Happy gut, happy mood!” We talke…
 
Nikki Brafman is a human design expert (in fact, she’s MY human design expert!). So much about what I teach is about living in alignment, stepping up to be your best self and living a life that is self loyal. Without human design, I wouldn’t be living my best, fullest and truest life. Or at least I wouldn’t have the verbiage to describe myself. If …
 
Miss Simi Botic is a barre instructor, a health coach, the author of Letting Go Of Leo and the smarty yoga pants wearing brain behind Unmeasured. That last one is basically a ballet-meets-pilates class… but one that focuses on body positivity and self-compassion. (As in diet culture turns of phrase aren’t allowed and body punishing mentalities will…
 
My lady Tricia Huffman a.k.a. The Joyologist a.k.a. affirmation queen a.k.a. the shitty thought police (OK, enough of the a.k.a.s, we get it…) is my latest and greatest guest. The woman is more super than a superfood itself and as such, this lil’ chat was even more invigorating than my post-run heaped-with-greens smoothie. Tricia has a background a…
 
We’ve heard about making our bank accounts work for us, we’ve heard about making our businesses work for us… but what about our home sweet home? Jamie Gold is a home design marvel and the author of a new book: Wellness By Design, A Room-by-Room Guide to Optimizing Your Home for Health, Fitness and Happiness and her whole philosophy is that if you w…
 
This week on the pod is all about less stuff, more adventure, more freedom and the MOST fun chats with Miranda Anderson. ICYMI, I had a major move last year where Jesse, Tommy and I carted our stuff away from tiny apartments in NYC and into an amazing home in the woods where plants grace my presence the minute I walk out the front door. Behind the …
 
When it comes to the good ol’ socially distanced plant partying, Tara Kemp is the guest of honor. Tara specializes in something so, so important and so, so valuable that I have the utmost respect for this gal. She helps women struggling with eating disorders recover through a plant-based eating philosophy. Having struggled with an eating disorder h…
 
My dear friend Robyn Conley Downs is a speaker, educator, entrepreneur, podcaster, and new author of The Feel Good Effect: Reclaim Your Wellness By Creating Small Shifts That Create Big Change. (She was also interviewed in episode 132.) Holding a Master’s degree in education with an emphasis in behavior change, and 4 years of public policy & health…
 
My friend, Dr. Lauren Cook used to be best known as “The Sunny Girl,” and let me tell you, I’m probably not the only one who needs a lil’ ray of sunshine in this crazy, confusing and turbulent calendar year. This talented and wise gem of a human is a therapist, a speaker and a published author whose main goal is to help other people live according …
 
Dr. Rev. Christopher Carter’s jaw-dropping impressiveness doesn’t stop at his credentials. I felt like I was in school during this interview because Christopher’s views, research, background and way of explaining Black veganism and cruelty-free eating was better than any binge-worthy docuseries I’ve ever come across during this pandemic season! His…
 
Dr. Yami (rhymes with Mommy) has it going on. She’s a pediatrician (who only owns her own practice), an author, a health and wellness coach, a mom, a wife, the brains behind Veggie Fit, a podcast host, a speaker and a kick-ass family chef…and in this chat she really spills the *beans* on some great parenting truths that we all really needed to hear…
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
So, you know I wrote a book right?! Well even though it’s a cooking one, I was able to stuff more words in it than I do spinach in smoothies. And in this episode, which I’m recording just before I go on my annual summer beach vacation where I’ll be glued to sand and books and watermelon for 3 weeks, I wanted to read some of the words in MY BOOK to …
 
When I first met today’s guest who is the wonderful woman the world calls Nicole Jardim (a.k.a. The Period Girl) years and years ago we were in a mess hall (at an adult sleepaway camp called Soul Camp). My friends were crowding her (back when personal space wasn’t a danger) to ask their juicy Q’s about their menstruation and I looked her in the eye…
 
Jenn Racioppi’s health journey starts off really really tough. In her late teens and early 20s, Jennifer got two gynecological cancer diagnoses which led to her having a hysterectomy, being launched into early menopause and being prescribed tons of medications for depression, anxiety and hormone replacements. Don’t worry, the story has a positive e…
 
Sarah Adler really makes healthy eating seem really simple. Which is really good. Because her brand and business is called “Simply Real Health.” Sarah’s a real food lover to the core. And she’s really passionate about helping others love and eat real food with ease. She’s a rockstar nutrition coach, author of two stunningly beautiful cookbooks The …
 
Today marks three years since my mother in law passed away, and in her loving memory I’m re-airing this touching tale of how my heart-filled engagement overlapped with her heartbreaking death and how that serves as an ongoing reminder to live the crap out of my days and share my non-crap food even more. It’s also updated with two major life-impacti…
 
As we welcome a new month, new season, and new scent of body wash I’ve been loving (did a little switchie from Dr. Bronner’s lavender to eucalyptus oh and boy oh boy is it sensational) I wanted to touch base with ya -- without touching ya cuz that’s dangerous -- about another little switchie switchie I’ve got going on here. Learn why I changed my I…
 
This is only the third time in Party In My Plants history when I’ve publicly had a threesome - I interviewed TWO guests at the same time, you silly goose! I had an incredible hour talking with Robby and Cyrus which you will hear about in un memento. And for a conversation focused on diabetes, which I initially expected to be boring AF, I surprising…
 
My new friend Susie Moore is an incredibly successful and genuinely glass-half-full kinda beautifully accented gal. Our chat was a necessary breath of fresh air and was chock-full of the kind of life-changing wisdom that I think PIMP listeners crave like cookies. Soul cookies. Easy to digest. Susie’s an kickass coach, writer, TV personality, and au…
 
My guest today is one of my most cherished friends, Ms. Brittany Piper. You might remember her from episode 118 which I called “A LESSON IN SAYING THANKSFORGIVING US PAIN TO TURN INTO PURPOSE (AND TO TUNE US INTO WELLNESS)” -- it dropped on Thanksgiving, hence that brilliance I came up with right there. Brittany is a powerhouse speaker, an internat…
 
My guest today is Georgie Morley, a coffee-loving creative and photographer, the host of the Chasing Joy Podcast, and the caring human behind her platform that inspires joy and personal growth through compassion and self-discovery. She loves to share tips, tools and lessons learned all inspired by her own path towards personal growth, wellness, and…
 
My friend Jenny Sansouci has been in this wellness game for a loooooong time. I pat myself on the back for being going planty before it was really cool in 2008, but Jenny started her own platform way back in 2006. Not that it’s a comparison game. We know Jenny now as the brains and passion behind Healthy Crush, and now the author of her new spectac…
 
Well, I had the poop doctor back on the show! My earlier chat with Dr. B. was such a breakout HIT that it’s about time I bring him back again. And this round two was as good - if not better - than last time. You let me know. We started off this talk by clarifying right off the bat that Dr. B is more of a tummy doctor than a butt doctor. From there,…
 
If you’re a follower of my work (and self) and a listener of this here show, then you likely know I’ve just made a comeback after spending months in a terrible, horrible, no good, very bad slump. I was depressed, overwhelmed and swimming (like doggy paddle treading) in anxiety that, of course, as our stress does - it turned physical. Tapping, what …
 
Wowie kazowie my first book, “Party in Your Plants” is outie! And is sitting pretty as a #1 Bestselling New Release for over 2 weeks straight now on Amazon. Today I’m gonna introduce you to it. Literally, by reading the introduction… and other fun parts that illustrate 9 ways my book, “Party in Your Plants” will empower you to eat more plants! Beca…
 
I’m excited to present a new monthly installment of LAUGH WITH YOUR MOUTH FULL! Lighthearted real life chit chats with smart and articulate people I love while we eat healthy planty foods we love. This episode explores how three of my dearest friends and I are doing our best to healthfully navigate this scary season of Coronavirus quaranatine. At t…
 
So you’ll hear in a lot of upcoming podcast episodes in which I’m the guest on other peoples’ shows talking about my book, Party in Your Plants, about the coconut smoothie that set me on my plant-party path, and how since that was in 2008 before instagram, youtube, and blogging was really a thing, I learned about eating plants through sitting in Ba…
 
Friend, if you had asked me about the state of my podcast weeks ago like my podcast assistant did over email, my husband did in long car rides, diehard listeners did on IG, and my best friends did over ABCV’s butter beans that taste like bacon (Neal Harden, executive chef of ABCV and friend who wrote a big blurb for my book -- you are a plant geniu…
 
If Caroline Dooner’s name rings a bell, it’s probably because you’re heard of her book, or her massive movement called the “The F*ck It Diet.” Yes, she may have given me anxiety as I listened to her long and yo-yoing journey with dieting, but the way she now shits on the inherent flaws of dieting and diet culture (which she backs with so much sound…
 
You know how health is wealth? Well, as my phenomenal functional medicine practitioner friend Dr. Will Cole says in this chat: you don’t have to be wealthy to be healthy. Dr. Cole, or Will, is doc who relies little on prescriptions on mucho on natural fixes. He’s obsessed with finding the roots of health problems and honestly, in this chat I became…
 
You know that saying “put your money where your mouth is?” well my guest today puts her science where her mouth is. And puts nutritious plants in the bodies of athletes. So they can put trophies on their mantels and pride in their hearts..? Well, Angie Asche is a sports dietitian and one super smart dairy free cookie. Angie’s been a plant partier h…
 
It’s been almost a year since I had this chat but I cannot stop bugging out about what I learned from it, which is why it’s making it to the top 5 best podcast episodes of 2019. Carly Stein, the founder of Beekeepers Naturals, a company that makes practical products from superfoods from the hive, is hands down, legs up, the bees knees. And not just…
 
Today’s episode is a re-broadcast of the PIMP’s top episode of 2019, which just so happened to come out as the first episode of 2019. This is like a colonic of a chat. A colonic for your stress and worries and anxiety...or at least the way you view them. Flush those old patterns right out of ya. I cannot get enough of my guest Sarah Knight’s hilari…
 
You’re listening to the PIMP podcast and if you’ve never considered focusing on your furnishings as much as you do your forkings, I’m hoping this quick chat might change that. Because, you know how I’m always talking about how my food philosophy is to choose foods based on how they make you feel? Well it was a shocking revelation as I just finished…
 
My guest today is a powerhouse of a woman who wants to see other women succeed… without burning out in the process. The marvelous Kate Northrup is an entrepreneur, speaker, mother and bestselling author of two profoundly helpful books: Money: A Love Story, (which has been published in 5 languages, oh la la!) and Do Less: A Revolutionary Approach to…
 
Surviving the food-focused holiday season without outgrowing all our clothes and slugging around like human eggnog can feel frightening. And in this episode, I'm calling on something else frightening to help us: GHOSTS. You know the Christmas story about Scrooge? (From Charles Dickens’ “A Christmas Carol?”) Well, the same 3 ghosts that showed Scroo…
 
Today’s guest grew up on hamburger helper, chicken nuggets, grilled cheese and zero plants!! She now grows a robust garden, is coming out with her second Today’s guest grew up on hamburger helper, chicken nuggets, grilled cheese and zero plants!! She now grows a robust garden, is coming out with her second vegan cookbook, and still makes grilled ch…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login