show episodes
 
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
 
The Keto Answers Podcast interviews the top minds in health and wellness to provide you with education and actionable information you can use to improve your health. The Keto Answers podcast is hosted by Chris Irvin, a low-carb science writer and educator known as The Ketologist on social media. The Keto Answers podcast is created by Perfect Keto, a low-carb food company that serves the keto community by providing quality keto supplements, food products, and education to help make keto dieti ...
 
At the FASTer Way, our mission is to empower you to get well, prevent disease, and fulfill your purpose with energy. Each week, we'll bring you interviews with the best and brightest experts in health and wellness to help you achieve your goals. We’ll discuss the topics that interest you most—like nutrition, intermittent fasting, hormone health, and so much more. We can’t wait to share what we’ve been working on, you’re going to love it!
 
Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit. Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET. Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com). Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Accelerated Health ...
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
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show series
 
As a Functional Medicine M.D., Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots their history on a timeline, considering what makes them unique and co-creating with them a truly individualized care plan. Currently, he works with patients online and in…
 
Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner who attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine. He’s currently a practicing Chiropractor, health coach, speaker, and author of two books on health. He also guides clients back to health by using the latest researc…
 
Tracy Carmack is the Southwest Regional Manager of Microbiome Labs. Microbiome Labs was founded by Kiran Krishnan and Tom Bayne, DC. They lead the way with research in the probiotic industry. We Discuss: -What is Leaky Gut -Where do most probiotics go wrong? -How to effectively heal Leaky Gut If you have any questions about your health issues, emai…
 
Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes her kids on trips to the Amazon Jungle to recharge or joins groups of entrepreneurs, such as Maverick1000 on Richard Branson’s Neck…
 
Chris Gibson is a Skin Care Expert, Holistic Health Coach, Best-Selling Author of the Acclaimed Book ‘Acne Free In 3 Days ‘ and Host of Chris Gibson Live!’ His social media reach is over 100K and increasing every day that can bring you more listeners and subscribers. His ground breaking book “Acne Free in 3 Days” sold over 1 million copies. We Disc…
 
The brain is a very special organ that we are just beginning to understand. Dr. Emily Willingham provides a science-based roadmap to better mental performance in her book, The Tailored Brain. Avoid the useless, and sometimes dangerous brain performance hacks and focus on the key things to make your brain healthy. You can find the full show notes fo…
 
Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and Member of the Forbes Business Development Council. He's the former CEO of Health Systems Reform, a boutique consultancy aimed at improving public health by reforming health systems, management, and delivery. Prior to that, he was Director of Health Policy at the University of Chicago, …
 
Dr Jon Harmon has a doctor chiropractic degree, is board certified in quantitative EEG and neurofeedback, and the president of Clear Mind Center of Idaho. He is also an executive Director of Lifewave. We Discuss: -Frequency and Energy Healing -Light and Healing -Lifewave stem cell activation patches If you are interested in Lifewave stem cell activ…
 
Like drugs and alcohol, food addiction is real and because we can't just not eat, we have to go about addressing it differently. Dr. Susan Peirce Thompson shows us how in her book, Rezoom: The Powerful Reframe to End the Crash-and Burn Cycle of Food Addiction. You can find the full show notes at 40plusfitnesspodcast.com/519.…
 
Dr. Jacob Wilson, Ph.D., CSCS*D has a B.S. in sports nutrition, two master's degrees in exercise physiology and sports psychology, and a doctorate in exercise physiology. Dr. Wilson is CEO of Applied Science and Performance Institute. His research has covered the cellular, molecular, and whole-body changes in muscle size, strength, and power in res…
 
Sam Apple is a faculty member in the Science Writing and Writing programs at Johns Hopkins University and he’s the author of the book, Ravenous: Otto Warburg, the Nazis, and the Search for the Cancer-Diet Connection. He comes on the show to discuss cancer prevention strategies through dietary changes, Otto Warburg and what he got right, Otto’s down…
 
Dr. John Lieurance has been utilizing Natural Medicine for the last 25 years, to treat his patients at his clinic in Florida. As a Naturopath and Chiropractic Neurologist, he has a unique approach to healing through detoxification, antimicrobials, plant polyphenols, and antioxidants, such as Glutathione and Melatonin. Using these natural substances…
 
Kimberly Spencer is an award-winning high-performance coach, trainer, Amazon best-selling co-author, international motivational speaker, and the founder of CrownYourself.com. We Discuss: -How to find your voice and get rid of victim mentality -How do we break free of fear in all areas of life -Overcoming Bulimia -How to Trust yourself in body, busi…
 
Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner specializing in blood sugar regulation and digestion. She uses a holistic approach to help reverse insulin resistance in her patients. Danielle also hosts the popular podcast, Unlock the Sugar Shackles, and she created her signature course, Blood …
 
Amy is a Holistic Health Coach, L1 Crossfit Coach, Physiology Instructor at Holistic Health Educators, and a Public Health Reformer studying at Johns Hopkins. She believes that the more people understand how their body works, the easier it is to naturally love and take care of it. In this episode Amy and I talk about COVID-19 and public health. Lea…
 
Amber Brueseke is a Registered Nurse, Personal Trainer, Crossfit Level 1 Coach, the founder of Macros 101, and the host of the nutrition podcast Biceps After Babies Radio. She is also a wife and the mother of four children, and she claims that she NEVER hits the snooze button. https://www.bicepsafterbabies.com/ https://www.instagram.com/biceps.afte…
 
Tara Garrison is the founder of HIGHER and author of Short Term Keto. She is the host of the Inside Out Health Podcast. We Discuss -Why keto isn’t beneficial long term -How to strategically use carbs for muscle gains and fat loss -The myths behind the ketogenic diet For your own personalized protocol email sara@acceleratedhealthproducts.com www.acc…
 
Tara Garrison is a certified personal trainer, nutritionist, and mindset coach who has helped celebrities, professional athletes, and top executives optimize their health. An avid weightlifter, marathon runner, and fitness entrepreneur, she is the founder of HIGHER: Women Who Rise, a health optimization coaching experience for high-performing women…
 
Vivica Menegaz is a functional nutritionist with a holistic approach to healing, helping restore health & vitality through food, lifestyle, and detoxification. In her web-based practice, Vivica specializes in endocrine rebalance and hormone-related issues, guiding women through a specialized healing journey using a therapeutic diet, empowering life…
 
Maria Emmerich is a nutritionist who specializes in the ketogenic diet and exercise physiology. You can find her at KetoMaria.com. She is an International Best Selling author of several books including “Quick and Easy Ketogenic Cooking” and “The 30 Day Ketogenic Cleanse“. We Discuss: -Benefits of Protein -Using Protein sparing for weight loss and h…
 
He has formulated over 500 supplements, food, beverages, and cosmeceuticals and patented 10 novel ingredients and is now known as the Ingredientologist - He has also personally overcome various health issues including Epstein-Barr Virus, Chronic Fatigue Syndrome, Fibromyalgia, depression, insomnia, obesity, and a pituitary tumor. We Discuss: -His j…
 
Dr. Mindy Pelz, D.C is a best-selling author, keynote speaker, nutrition, and functional medicine expert who has spent over two decades helping thousands of people successfully reclaim their health. She is a recognized leader in the alternative health field and a pioneer in the fasting movement, teaching the principles of a fasting lifestyle, diet …
 
Dr. Carrie Jones is a Naturopathic Physician who is board-certified in Naturopathic Endocrinology with a Master’s in Public Health. She has over 15 years in the field of functional and integrative medicine and has taught courses in Gynecology and Advanced Endocrinology. She’s also the Medical Director for two large integrative clinics in Portland, …
 
Dr. Amie Hornaman, a.k.a The Thyroid-Fixer, is a woman on a mission to optimize thyroid patients around the world and give them their lives back using her proprietary transformational program: The FIX Method. Dr. Amie is also the founder of the Institute for Thyroid and Hormone Optimization. We discuss: What thyroid labs should you get? Weight loss…
 
Tim Gray, "the UK’s Leading Biohacker", is the Founder of the Health Optimisation Summit. Tim is a psychology specialist, serial entrepreneur and successful businessman. After years spent self-healing his body from chronic health conditions through biohacking alone, Tim embarked on a mission to educate and empower the masses. As such, he created Th…
 
Tara Garrison is the founder of a luxury health coaching experience for high performers, called Higher, she’s the creator of the Keto In and Out program, she’s the host of the Inside Out health podcast and co-host of The Kickass Life podcast, and she’s in the process of launching her book, Short-Term Keto. She’s also an avid weightlifter, mom of fo…
 
Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. We discuss: • Why do most people have issues with their sleep? • What should we do in the bedroom • Sex and sleep • Why is sleep the foundation of health? …
 
Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and m…
 
Robb Wolf is a former research biochemist, creator of The Healthy Rebellion, and the two-time New York Times Best-Selling Author of The Paleo Solution and Wired To Eat. As one of the world’s leading experts in Paleolithic nutrition, Robb has worked with athletes at the highest level, including Olympians, triathletes, and world champion mixed martia…
 
When you're time-strapped and looking to get stronger, adding reps and sets and even weight might not be the best approach. In their book, Deep Fitness, Philip Shepherd and Andrei Yakovenko show us how time under load (time under tension) is a better way to add volume and get stronger. You can find the full show notes for this episode at 40plusfitn…
 
L.J. Amaral is a clinical research dietitian in Oncology specializing in ketogenic diets for cancer, a registered dietician who is board certified in oncology nutrition, and she currently works in the outpatient cancer center at Cedars-Sinai in Los Angeles, CA as a clinical research dietician. She comes on the show to discuss the role that nutritio…
 
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