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Nuestra salud mental es tan importante como nuestra salud física; darle la importancia que se merece en la sociedad y en nuestra vida cotidiana conlleva muchos desafíos emocionalmente agotadores. Únase a nosotros todas las semanas aquí en "UN MEJOR TU, AHORA" mientras discutimos y exploramos con nuestros huéspedes de primer nivel las formas en que puede mejorar su salud mental, cambiar su pensamiento negativo y conquistar todos los obstáculos que se avecinan. Si no estás necesariamente en un ...
 
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Latinx Therapy

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Latinx Therapy

Adriana Alejandre, LMFT | Conversations about Mental Health Myths and Welln

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Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support ourselves or those around us that struggle with mental illnesses and create cultural competency for other providers working with the Latinx population.
 
True stories for English speakers learning Spanish. From the makers of Duolingo, the most popular language-learning app, comes a new podcast that delivers fascinating real-life stories in easy-to-understand Spanish with English narration. These are not language lessons; they’re life lessons through language. Hosted by Martina Castro, co-founder of NPR’s Radio Ambulante.
 
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Ever since he was a kid, Rafa Millan-Garcia got through tough times by getting on his bike and pedaling alone for miles. But after one very long bike ride took him 1,700 miles from his home in Mexico City to Colorado, this nomad found a community that he never wanted to leave. A transcript of this episode is available at podcast.duolingo.com.…
 
When two literature professors discover that a woman named María Lejárraga was behind some of the greatest Spanish literary works of the 20th century, they set out to learn why her name was omitted from history, and do everything in their power to restore her work to her name. A transcript of this episode is available at podcast.duolingo.com.…
 
Alicia Murphy LPC, a highly successful licensed mental health therapist shares with us great insights on the black lives matters movement, mental health in the black community, what it takes to help others, as well as the obstacles she had to overcome in order to become one of Oklahoma's most inspiring and prosperous black mental health therapist. …
 
En este segmento sobre abuso de sustancias, damos la bienvenida a Paulina Isabel Almarosa , LCSW de Los Angeles, California, y la fundadora de Latinx Grief- una comunidad digital para personas que están recuperando de una perdida. Ella nos habla de su experiencia profesional del duelo, cómo se define, los efectos que tiene sobre la mente, el cuerpo…
 
Former Oklahoma State Senator Anastasia Pittman visits our studios to talk about her humble beginnings in politics. She gives us a real experience of the Native American culture, motivates future generations to make a difference in their communities, and provides us with a real and attainable blueprint to success. Support the show (https://cash.app…
 
No te pierdas nuestro nuevo episodio, donde entrevistamos a Betsabé Morillo, con el tema: Cuida tu Cuerpo con Betsabé Morillo. ¡No te lo puedes perder! https://ivanpiniella.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
No te pierdas nuestro nuevo episodio, donde Fátima nos habla sobre Resiliencia: Herramienta Indispensable para Emprendedores ¡No te lo puedes perder! https://ivanpiniella.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
No te pierdas nuestro nuevo episodio, donde Osvaldo nos habla sobre Terapia Cuántica y Meditación. ¡No te lo puedes perder! https://www.instagram.com/bigbangnegocios/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
No te pierdas nuestro nuevo episodio, donde Iván nos revela 7 Consejos para crear anuncios exitosos. ¡No te lo puedes perder! https://www.instagram.com/bigbangnegocios/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/support…
 
No te pierdas nuestro nuevo episodio, donde Fátima nos habla sobre Coaching: Orígenes y Ventajas en Nuestro Desarollo Personal. No te lo puedes perder! https://www.instagram.com/bigbangnegocios/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ivan-piniella/su…
 
Juan Pablo grew up fascinated with bullfighting, a tradition in his home country of Spain. But when he discovers recorte — the art of bull dodging — he sees it as a thrilling, more humane alternative. He throws himself into the dangerous sport, risking his life every time he faces a bull. A transcript of this episode is available at podcast.duoling…
 
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