show episodes
 
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
Loading …
show series
 
Opuscoffeeco.uk In this podcast we've both brought a subject to talk about each, a bit like good old school show and tell. One of these talking points is about being transgender and competeing is strength based sports such as weightlifting. There's been quite a bit in the new lately about Laurel Hubbard a New Zealand women who has just been picked …
 
Get your Opus Coffee here! www.opuscoffeeco.com Email us at Tlmonlinecoaching@gmail.com We're BACK for season 2 & this seasons guests are AMAZING! Today we are joined by the wonderful and extremely knowledgeable DR Hazel Wallace, many of you may know Hazel as the Food Medic from her social media. In this podcast we are taking extra care to talk abo…
 
Eating disorders are so multi faceted and unique to each individual male or female. In this podcast we're joined by Julie, Lisa & Sarah who run Eating Disorder Support a new way to seek support. The ladies are very well educated as a ocupational therapist, councillor or therapist & registered nurse. This gives them the ability to help people withou…
 
Tunnel vision, that’s exactly what I’m using going into another lockdown. I learnt a lot from the last lock down & this time I’m having tunnel vision, focusing only on the stuff I can control & keeping more of the stuff I can’t out of my sight. I only need news updates anytime there’s change I need to know about, otherwise I don’t need that negativ…
 
What's the coolest job you can think of? Well we think our guest Sam has the coolest job we can think of, he's a wildlife photographer. Like David Attenborough kind of work! He's also lost a ton of weight & on his journey he's navigated embracing a vegan diet and he's often living in a tent for weeks on end in the middle of papa new guinea. This ca…
 
We're super excited to say that we're joined on the podcast by one of our listeners Jeremy Cooper. First of massive shout out to Jeremy for coming on with us and discussing his feelings and situation so openly. We talk through a lot of things in this podcast, from hitting a turning point and making change, to feeling self conscious or having low co…
 
I love this podcast, this weeks guest is Fergus Crawley a man who has become just the second man to complete a sub 5 min mile and squat over 500lb in the same day..... oh he also tagged a marathon on the end too. Fergus has so far raise over £52,000 for Movember and has been doing man incredible challenges in a bid to raise funds and awareness for …
 
This podcast is for those who have or feel beaten down, for those who are wondering when they will get a break. Remember a diamond can't be formed without extreme pressure. This week we're joined by Anthony Ogogo a man who has overcome more challenges and set back than most. Anthony is an olympic Bronze medalist as well as junior world and olympic …
 
Diabetes is something that many people deal with in fact type 2 diabetes is more prevalent now than ever before often due to our lifestyles of inactivity and poor food choices. In this podcast we're joined by our good friend Toby who has had type 1 diabetes since he was 15, we talk about the trials and errors of dealing with and thriving with diabe…
 
We're joined by Dr Aaron Horschig, you may know him as Squat University. He's a doctor of physical therapy, a Strength & conditioning coach, olympic weightlifter and has worked with many professional sports persons you know and love as well as the general public. Aaron shares some absolute knowledge bombs with us as we fire both our and your questi…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login