show episodes
 
Discover all things nutrition and health without the dogma Dietitian Rehab was borne out of a twenty-year career as a hospital-based dietitian and my desire to detox from the heavily dogmatic teachings of traditional dietetics. My interest in nutrition was always one of pure curiosity. My mom and nana unknowingly instilled the value of food and health in me while I helped with cooking. I had never heard of the word “dietitian”. All I knew was that I was interested in nutrition with an intere ...
 
Wardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking. Catch #AskWardee live each Wednesday at 10am P at Periscope.tv/TradCookSchool or via replays and sh ...
 
Jon Weatherly serves as Professor of New Testament and Vice President for Academic Affairs at Cincinnati Christian University, where he has been a member of the faculty since 1990. Born and raised in Indianapolis, Indiana, he holds degrees from CCU and Trinity Evangelical Divinity School, and received the Ph.D. in New Testament exegesis from the University of Aberdeen in Scotland. Jon has written two books and edited a third. He is the author of several articles that have appeared in scholar ...
 
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show series
 
March 2020. Supermarket shelves were bare, restaurants and takeaways were closed, schools and workplaces closed. Perhaps it's no surprise then that all around the world, people started getting creative in the kitchen. But as Leyla Kazim finds in this programme, some cooks took lockdown cooking to a whole new level.Warwickshire cook Dan Fell made he…
 
Nothing has been, nor is more confusing for practitioners and clients a like than the IgG food sensitivity test. Promoted by many as a food allergy test, IgG testing often results in restrictive diets, unintended weight loss and a fear of eating. IgG is but one part of the puzzle and when combined with other screening tests (zonulin, histamine/DAO …
 
Dan Saladino and his dad Bobo (a former ice-cream man) talk Mr Whippy, 99s and Screwballs. Together Dan and Bobo (who also used to work in restaurants) have explored the wonders of pizza, and looked at the rise of 'Spag Bol,' Now they turn their attention to the history, science and magic of ice-cream on wheels.Featuring John Dickie (author of Deli…
 
Studying human nutrition is a challenge. Research is rife with confounders and objectively is often lacking due to the influence that money has on research results. This includes most, if not nearly all of the central tenets of current nutritional advice and dietary guidelines such as the health benefits of whole grains for example. Bart Kay, the "…
 
In 2019, Romy Gill met Randeep Singh, CEO of NishkamSWAT (Sikh Welfare & Awareness Team). 10 years previous, Randeep and his colleagues had a moment of realisation. More than 200 people in their immediate local community were living without a home. They were hidden from normal life, living beneath bridges or in refuse collection rooms. Together, th…
 
Biohacking is a new buzz phrase that is poorly understood. Many feel it is futuristic while others see it as a gimmick and fad. But what is it really? Could healthcare and medicine just be biohacking by another name? Biotechnology scientist Oksana Andreiuk breaks it all down for us and demystifies this seemingly out of this world phrase. Doug Cook …
 
Prime Minister Carolyn Steel joins Sheila Dillon for this special edition of The Food Programme from the year 2030. Sheila discusses the prime minister’s rise to power after Britain saw food shortages and riots in the 2020s and what it is like to now live in Sitopia - a land with food at the centre of everyone’s lives. After meeting the prime minis…
 
The number of people living and working on farms is less than 2% of the population yet everyone eats. Most of us have lost our sense of connection to where food comes from, how it is grown and are plagued with misinformation resulting in genuine fear about the food supply. Michele Payn, a leading authority in connecting farm and our food, and I tal…
 
Not all vitamin E is created equal and vitamin E is not alpha tocopherol. In fact, most of what you have been told is wrong. Like B vitamins, vitamin E refers to a family of two categories of eight different isomers in total: 4 tocopherols and 4 tocotrienols. This lack of clarity has resulted in decades of confusion and conflicting research. Dr Bar…
 
Jaega Wise and Dan Saladino investigate the hidden story of slavery in our food. Between the 17th century and into the 19th, twelve million enslaved Africans were transported to the Caribbean and into the rest of the Americas. Their work transformed industries, including tobacco and cotton, but it was their agricultural labour that made the biggest…
 
Many UK cheese makers depend on supplying restaurants and hospitality. They faced ruin when lockdown struck but were saved by consumers buying tonnes of cheese in just a few weeks.In this programme, Sheila Dillon meets those behind the campaign that saved British cheese makers, as well as those who benefited. She finds out why cheese is more than j…
 
Not all vitamin C is created equal. To get the most from this awesome nutrient, you need to absorb as much as you can, and what you absorb needs to get into your cells. Only a fraction of the total amount of vitamin C gets into your bloodstream with IV and regular vitamin C supplements. Liposomes are superior in this regard. They allow more vitamin…
 
Slowly, the hospitality industry is easing itself out of lockdown: but the sector has been hard hit - particularly those high-street outlets seen in towns and cities across the country, offering quick lunch options for a legion of office workers who are no longer around...In a sector that was already struggling, with slow business hitting chains su…
 
One silver lining of lockdown is that it has brought talk of mental health, particularly depression, into the general conversation. And what is becoming increasingly evident is the role that food has in warding off depression and anxiety.Professor Felice Jacka is the leading expert in the link between mental health and nutrition and is the presiden…
 
Last month, footballer Marcus Rashford wrote an open letter to MPs calling for them to continue funding free schools meals during the summer holidays. He called for support to a petition started by teenage campaigner Christina Adane, and within hours, the Government responded. All children eligible for free school meals in term time in England woul…
 
The Black Farmer thinks we’re at another #MeToo moment in world history following the death of George Floyd and the protests and discussions about racism it has sparked. For presenter Jaega Wise, it’s the first time in her life she has experienced race being talked about so frankly across society. She talks to three people who have been at the fore…
 
Registered Dietitians use a food and nutrition focus for the promotion of health and disease management. Naturopathic Doctors also use food and nutrition but also include other modalities such as supplements, herbs, TCM, acupuncture and more. In many ways, these two approaches have been at odds with each other but what happens when a practitioner h…
 
As part of the BBC's Rethink series Dan Saladino asks how we can create a better food future for all in a post-Covid world. Among a cast of experts and activists offering their visions of the future are Microbiome expert and geneticist Professor Tim Spector focuses on diet, nutrition and the lessons learnt during the pandemic. Community cook Dee Wo…
 
Remember March? Before the UK lockdown. Remember desolate supermarket shelves? Toilet rolls, eggs, flour nowhere to be found? Where did you turn? Chances are you may have hit the jackpot in your local corner shop.Sales in corner shops and independent grocers were up by 63 per cent in the three months to May according to industry analysts Kantar. Fo…
 
Dan Saladino meets some of the people who turned to seeds and grew food in the lockdown. As well as supermarket panic buying, seed sellers also saw huge spikes in sales. Seed producer David Price describes how, as lockdown approached, orders from customers increased by around 600 per cent. The impact Covid-19 has on food supplies explains some of t…
 
Leyla Kazim meets Bend it like Beckham director Gurinder Chadha, OBE to hear how she uses food to bring her films to life and hears from Nathalie Morris of the British Film Institute about how breakfasts and arguments over butter tell the story in Phantom Thread.With all this food on screen, inevitably we’re left wanting to eat it. Leyla discovers …
 
An IV vitamin infusion is the administration of vitamins, minerals, and other nutritional-based therapies directly into the bloodstream via an intravascular needle. Historically, it’s been viewed as being everything from a waste of money to outright dangerous. But what if there was evidence for their therapeutic role, specifically vitamin C? Find o…
 
Alcoholic drinks are not just big business in Britain - they are an essentially social business.Whether it's hitting your local with colleagues after work, raising a reception toast to newly-weds or selecting a favourite bottle to accompany dinner at a special restaurant, those traditional opportunities to buy and sell alcohol have been all but wip…
 
When Joe Wicks, the personal trainer, started making Instagram videos in his kitchen in 2014, he couldn't have imagined he'd become author of the second biggest selling UK cookbook of all time. He built a social media brand with millions of followers, nay disciples, on Instagram and YouTube who came for the quick healthy recipes and online fitness …
 
Making do, digging for victory, the hedgerow harvest, the garden front: food and farming was front and centre during the Second World War, with hearty phrases like these encouraging the population to pull together and do their bit for the national diet.Now, 75 years after Victory in Europe was declared, we’re hearing similar language in political s…
 
The idea that food can be addictive is controversial. Historically, overeating, compulsive eating and binging have been seen purely through the lens of behavioral-related, problematic eating. But when viewed through the standards of substance use disorder (a.k.a. addiction) in the DSM V, the idea of food addiction leaves little to doubt. Find out h…
 
Leyla Kazim finds the independent spirit of Sheffield’s self-employed ‘little mesters’, who once combined to power the city’s steel industry, is now being channelled into new models for how food and drink can shape the future of cities. To guide her through the city’s story, artist Pete McKee and musician Richard Hawley tell Leyla what food was lik…
 
Dan Saladino investigates how the coronavirus crisis has not only resulted in vast amounts of food being wasted but also saved and redirected to feed people in need.The global food system has been exposed to levels of disruption not seen since World War II. According to Andre Laperriere, of the Global Open Data for Agriculture and Nutrition (GODAN)…
 
Traditional recovery therapy has focused on normalizing eating, behavioral aspects of using, and modifying triggers. While these play a part, they don’t consider the entire dimension of wellness. Nutrition in Recovery bridges the gap between nutrition and mental health by considering the impact that food has on the brain, the gut and the endocrine …
 
Every day, with the UK on 'lock-down' as part of government measures to halt the spread of Covid-19, we're hearing inspirational tales of community groups and volunteer services springing up to help others - very often, through food. Over the course of this programme, Sheila Dillon and Dan Saladino - chatting remotely from their respective lock-dow…
 
Stepping into a 'dark kitchen', Sheila Dillon explores why takeaway apps are changing food culture and explores how delivery is offering a lifeline under lockdown and diversifying to help people in need. She hears stories from restaurants turning to delivery to stay in business and the people dropping groceries at people's doors and getting food to…
 
Traditional dietetic education and training gives registered dietitians the foundation they need to practice Medical Nutrition Therapy. If you’ve ever wondered if there’s more you could offer patients and clients, or as a client, wondered if there’s a different lens through which your health concerns could be view, Integrative & Functional Nutritio…
 
One of the unexpected side-effects of dealing with cancer can be how it impacts relationships with food and eating.The various treatments can take away both appetite, and the ability to eat and enjoy food - which has a knock-on effect on the patient's health, social life and wider wellbeing...Sheila Dillon knows this better than most: eight years a…
 
There are at least 15 known autoimmune diseases and another 80 suspected ones. One of them, Relapsing-Remitting Multiple Sclerosis, has no known, treatment other than supporting the progressive deterioration of the person. One medical doctor took matters into her own hands and through much research, trial and error, devised a nutrient-dense diet th…
 
Dan Saladino tracks the origins and impact of coronavirus within the global food supply chain. Where are pressures being felt and who's making decisions about feeding Britain? The spead of Covid-19 around the world isn't just proving to be a challenge for public health and economies, it is also proving to be one of the biggest tests faced by the gl…
 
Misconceptions about supplements persist. Many have been confused by headlines that seem to discredit their value in supporting health, or many worry about quality control; are you really getting what you pay for? Industry leader AOR’s founder, Dr Traj Nibber, a pharmacist by training with a Master’s in Toxicology, sheds light on these misconceptio…
 
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