show episodes
 
The Triathlon Taren Podcast with Taren and NTK (No Triathlon Kim), features pro triathletes, heavy hitters in the triathlon world, age group triathletes, plus coverage of races and other triathlon events. Every Sunday night on the Triathlon Taren Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren and NTK.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Hosted by Coach Bevan McKinnon and Nutritionist Mikki Williden, both elite athletes and coaches within their respective fields. Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
 
The WITSUP, women in triathlon, podcast is a lot more than just swim, bike and run. It's all about getting to know the person behind the triathlete. What makes them tick. Who or what inspires them. What has driven them to be the person and the athlete they are today. So imagine yourself joining me and your favourite triathlete for a chat over a coffee, or a wine if you prefer, and plenty of laughs.
 
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
 
Since 2006 IMTalk has been the weekly Ironman fix for thousands of athletes from all around the world! Bevan James Eyles and 'Coach' John Newsom cover the latest news, reviews and tips for Ironman Triathlon. If you love Ironman, you'll love this podcast! It will improve your training and racing. So click subscribe and join the worlds biggest Ironman podcast!
 
The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo e ...
 
Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.
 
The MX Endurance Podcast, official podcast of MX Endurance was created by 2007 and 2010 Ironman World Champion and bestselling Author Chris McCormack and provides an in-depth and unfiltered look at what is happening in the world of endurance sports. A very edgy and highly educational and entertaining discussion on all of the big topics surrounding Triathlon and multi-sports today. With interviews from the biggest names in the sport, weekly news and results as well as endurance sport opinion ...
 
The Tri Doc is a physician on a mission; to dispel all the false notions about injuries, training aids and pseudoscience that permeates the triathlon community. This podcast takes a fresh look at how to train and race for a triathlon while being smart about choices related to gear, nutrition and anything that goes in or on your body.
 
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
 
Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
 
Triathlon Swimming with TOWER 26 was created by Triathlon's go-to swim expert Coach, Gerry Rodrigues, and USAT Certified Coach/Professional Triathlete, Jim Lubinski. These podcasts will help triathletes get the most return out of their swim preparation by covering all the essential topics and ingredients that are necessary to make triathletes better and safer swimmers. Through Gerry's countless years of coaching thousands of triathletes and Jim's racing/training/coaching experience, the two ...
 
InnerFight Endurance coaches Tom Walker & Rob Jones discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. Each topic show is followed by a Q&A show, making the podcast interactive and relevant to you, the listener. Find out more about InnerFight Endurance at www.innerfight.com/endurance
 
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show series
 
Björn Geesmann is a triathlon and endurance coach based in Hamburg, with a degree from the German Sport University in Cologne. Björn coaches world class athletes like Patrick Lange, Katrina Matthews, Boris Stein and Daniela Bleymehl. IN THIS EPISODE YOU'LL LEARN ABOUT: -Björn's coaching philosophy -Being a mental coach as well as a sports coach -Ti…
 
FITTER RADIO COFFEE CLUB: PRIZE COMPETITION ULTRO EARBUDS (00:09:46) We’re delighted to announce our partnership with ULTRO and this week we’re offering all our coffee club members the opportunity to win a free pair of the awesome ULTRO earbuds. HOT PROPERTY INTERVIEW: SARAH PIAMPIANO (00:19:30) We chat to American pro triathlete Sarah Piampiano. F…
 
Maya Kingma had been racing on the ITU triathlon circuit for years, but has suddenly broken out this past year, placing 3rd at Yokahama and winning outright at Leeds -- to the point she's considered a favourite at the Tokyo Olympics later this summer. She credits visualization with being a huge reason she's finally reaching her physical potential! …
 
How do we find happiness in the process? A lot of triathletes have “the worst day ever” or “I’m ready for the podium” workouts, but how can we gravitate more towards the middle? How do we leave our brain behind and have fun and satisfaction from doing the work? Today, we dive into training to get better without focusing on the end results and numbe…
 
In this episode: It has long been held that what surface you run on is a major contributor to injuries in running. Harder surfaces lead to more injuries than softer ones. Or is the other way around? Is it possible that we have this upside down? Newer analyses and thinking on this matter posits that in fact, the biomechanics of running on softer sur…
 
Loved reconnecting with Danish superstar, Helle Frederiksen! It’s been too long since we’ve caught up with Helle and so much has happened between chats. As she’s moved on to the next chapter after professional triathlon we can tell she hasn’t slowed down one bit. We chat 40th birthday debauchery, becoming a coach, her new book, and most importantly…
 
Sam Dickinson is maturing as a world class triathlete and like Alex Yee Mark believes he's an athlete who will be dominating things in the future. Sam chats candidly throughout this interview including his thoughts on the Alistair Brownlee DQ. He also discusses the team tactics for the WTS Leeds race, and why he chose to have a little stab during t…
 
Top-5 tips for advanced athletes to get faster | TTS Thursday #16 Learn to race (and not just execute a plan) Optimise gear and equipment Explore psychological aspects to performance Increase focus on and commitment to recovery Get a coach, mentor or advisor LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Epis…
 
Sam Laidlow has been making headlines recently, winning the PTO supported races 140.6 Inn in Spain, beating Cam Wurf, and then finishing 2nd in the French middle distance championships the following weekend at TriGames Cagnes. We catch up with Sam, first a guest on the show in 2019 following his scorching 8.21 Ironman debut at Lakesman (still the f…
 
Two weeks ago we published episode 200 of the High Performance Human podcast. I thought it would be fun to look back at those conversations and see if I could pick out some key lessons. As you would imagine when you speak with smart people, each of them at the top of the tree in their chosen field, there were a lot of lessons but some kept appearin…
 
The Ironman. Truly one of the toughest challenges you will ever undertake, should you choose to take that leap and fill out that entry form. And despite the insane difficulty in swimming 3.9kms, then riding the toughest 180 kms you may ever undergo, getting off that bike after 5-7 hours, exhausted, and only then beginning your marathon... thousands…
 
Even once you know what to eat, consuming the right calories at the right time isn't always feasible day-to-day. On today's episode, expert nutritionist Dr. Krista Austin goes "beyond the book" and offers insight for those tricky situations when quality nutrition isn't available. How do you navigate your best friend's birthday party, your company h…
 
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for a special interview podcast. Our sponsors UCAN (@genucan) invited Dede Griesbauer stops by the pod to update all of us on the state of triathlon -- and the triathlon lifestyle. Three-time IM Champion and UltraMan world record holder, Dede also moonlights announcing Ironman® event…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
BenGreenfieldFitness.com/paulaustin Paul F. Austin is a pioneer in the 21st century responsible use of psychedelics for healing, leadership and personal transformation. He has been featured in BBC, Forbes, and Rolling Stone for his accomplishments in entrepreneurship regarding social awareness towards the benefits of microdosing psychedelics. Paul …
 
Today Charlotte and I talk about this important topic when it comes to training and our goals. We also cover discomfort and why it's important to growth. Discomfort isn't always attached to intensity either! Enjoy. This episode is bought to you by Endurance Specific Training Plans. A complete 'plug and play' solution that will see you with more str…
 
Sponsor: This episode is brought to you by the UCAN, the only sports fuel of its kind and a fuel that helps you thrive via stable blood sugar, metabolic efficiency and more. UCAN is powered by SuperStarch, the fat-burning fuel of choice for metabolically efficient endurance athletes and health enthusiasts. UCAN has done it again and come out with E…
 
Throughout the history of triathlon there have been so many incredible performances and so many incredible athletes. But who are the greatest female triathletes of all time? This week we are joined by Annie Emmerson to determine once and for all who the greatest of all time are! With so many incredible athletes to choose from who will come out on t…
 
This week:Sarah’s new recording studio,A super secret Feisty announcement, Olympic running stuff,Sara’s quarantine, Olympic triathlon selection, And Buddy vs. bear.*To leave us a voicemail, record a voice memo on your phone and email it to sara@livefeisty.com*Support the podcast & get great discounts*InsideTracker: 25% off at insidetracker.com/ridi…
 
Coach Chad is back! This week we dig into how VO2max affects FTP, why heart rate may be lower or higher for different people at different times, and discussions about positioning in aggressive groups, heat, crashing and more inspired by Tulsa Tough. ---------------------------------------------- TOPICS COVERED IN THIS EPISODE - Intro 0:04 - Jonatha…
 
In this update Coach Patrick breaks down your next race into five specific chunks for better execution. Not only in the build up to the event, but execution across the event itself. Listeners Will learn the key areas we need to focus on, and can push away the rest of the noise that doesn't matter. If you want to dive more deeply, you should check o…
 
BenGreenfieldFitness.com/hairgrowth As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most men. When you consider that two-thirds of men see hair thinning by the age of thirty-five, and men’s hair restoration is a $1.5 billion industry, you began to understand how much confidence is contr…
 
Thank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased through the 4iiii website. 2:45 meet University of Utah Associate Professor, Jim Martin 5:00 the muscle force-velocity relationship in cycling 9:15 th…
 
My guest today is Jeff Grace from Swimming Specific Yoga. Jeff has been in the podcast before. Now he is coming back to talk more about body awareness, mobility. preparation and many more. 02:26 Moving Better With Yoga 04:55 Body Awareness in Overhead Movements 06:55 Thoracic Mobility 08:18 Increasing Thoracic Spine Mobility 12:36 Rock Not Roll 13:…
 
We talk with Karissa Skarberg-Schoene from WHY Racing Events. WHY is arguably the biggest race promoter in the Pacific Northwest (if not the entire Western United States), so it was great to hear about what they have up their sleeve! We discuss the challenges race promoters are facing as we come out of the pandemic, how they are keeping racing aliv…
 
Are you training for goals or the Possibilities. It’s an interesting distinction, but when you leave it open ended there’s less “what do I do next” and more discovery. This is one them from today’s cast, the other is, in order to reach the heights we know we can reach, we have to do the work. We talk about the Olympic Swim Trials and how swimmers d…
 
Endurance coaches Tom Walker and Rob Jones welcome you to The Run Strong Podcast. A show to discuss topics to educate and inspire runners. From couch-to-5k'rs, triathletes, up to multi-stage ultra runners this podcast will interest you. A successful season 1. Means the boys are back and currently recording and releasing season 2. Please rate and re…
 
My guest today is Bevan Mckinnon. He is a coach at Fitter Coaching and he hosts a podcast called Fitter Radio. Bevan coaches multiple pro triathletes who have won several Ironman and 70.3 Distance Events. He has also won the Age Group World Championships in Kona and other long course events. In this episode, we are talking about some of the lessons…
 
“Running in nature, there’s just something about it, it’s a magical experience. I want to give others that same experience that I’ve experienced.” Zachary Friedley is an adaptive athlete who started a non profit called Mendecino Movement Project to help people with different challenges move their bodies. Zachary discusses the difference between a b…
 
Val Burke is a New Zealand based triathlon and endurance sports coach with a background in exercise science and physiology, coaching among others pro triathlete Braden Currie. In this interview, Val shares her expertise on a number of topics related to both training and racing. IN THIS EPISODE YOU'LL LEARN ABOUT: -Strength training for triathlon -H…
 
FITTER RADIO COFFEE CLUB MEMBER JOSH HOCKLEY (00:17:29) Josh won the free race entry to the IM703 Sunshine Coast. We find out a bit more about him. HOT PROPERTY INTERVIEW: KYLIE SIMPSON (00:34:40) We chat to Australian pro triathlete Kylie Simpson after her recent win at IRONMAN Cairns. WORKOUT OF THE WEEK: (01:16:12) We discuss Chrissie Wellington…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
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