show episodes
 
How do we inject more health, humor and fun into our daily lives, even when things get messy? That’s the question driving award-winning journalist and podcaster Shelby Stanger as she interviews health, science and wellness experts as well as entrepreneurs, authors, artists and comedians. From breath work and diet, to brain training, physical outdoor challenges, and increasing our humor muscles, Shelby tests out her guest’s prescriptions, offering how a little Vitamin Joy is more of the medic ...
 
Jessica Houston is an award winning, Johns Hopkins-trained nutritionist, creator of EatClean30 and founder of Vitamin & Me. She is deconstructing the health space and bringing you access and clear guidance straight from the world's leading experts on strategies to increase healthspan, mental and physical wellbeing through a deeper understanding of nutrition, fitness and wellness. On this podcast, we take you behind the scenes with top global health leaders so you can learn what proper nutrit ...
 
On Let My People Eat, co-hosts Jill Sharfman, a holistic nutritionist, and Dr. Andrea Moskowitz, MD, an accomplished psychiatrist, demystify confusing talk about food, arming you with the knowledge and confidence to eat, feel and be healthy every day. Listen in for wholesomely nourishing knowledge, as they discuss, dissect and dial down the hyperbole of the latest in holistic living. Our nutrition approach is based on Dr. Ed Bauman’s Eating for Health® system, which teaches the intrinsic ple ...
 
Can all the strange, weird, sometimes inexplicable happenings in our life be real? 100% Yes! Hear how others just like you have metaphysical experiences. Gain hope and inspiration as we explore how they can be practical. Every episode is a mini morsel filled with spiritual truths, insights, and experiences from like-minded souls. We explore topics from A-Z like auras, channeling, death & déjà vu, energy, healing, inner guidance, intuition, life purpose, soulmates, reincarnation, spiritual th ...
 
Join the motley crew of adventures just looking to make some coin. Heroes Need Not Apply is a Dungeons and Dragons playthrough using 5th edition rules. Join Patrick, Dustin, and Jacob as they take their characters Oran, Coyn, and Tarrat on an adventure with Brady the DM through The Storm King's Thunder campaign module. If you are new to D&D or looking to hear a fun and funny adventure, join us on Heroes Need Not Apply.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Author, Coach, Speaker & Certified Fitness Junkie Jeremy Scott owns Jeremy Scott Fitness in beautiful Scottsdale, AZ. Jeremy is a certified personal trainer who leads by example sharing hacks, tips, education and advice on all things health, fitness, & lifestyle related. Jeremy has worked with some of the biggest brands in fitness such as Men’s Health, Reebok and Vitamin Shoppe. Want a topic covered? Just send us a message and we will make it happen.
 
What's the best investment for short term gain? ...long term gain? What about the benefits of taking Vitamin D3 during a pandemic? Don't know? Well, you're in luck. Things that you don't know can hurt you, or at least not provide you the benefits having known them. The benefit of listening to this PODCAST is that we bring you information that you've probably not even thought of and that could actually help you live a more productive life. What's the best time of year to take your family to W ...
 
On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
 
This program opens up the sometimes mysterious world of healthcare and how doctors think in an effort to empower the listener to gain better access to effective health care. Discussions are topical and aim to give the listener deeper understanding. The overall goals are knowledge and empowerment around healthcare for you and your loved one Dr. Anderson is a recognized educator and clinician in integrative and naturopathic medicine with a focus on complex infectious, chronic and oncologic ill ...
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
The difference in "just living" & "living in excellence" is all about adding the right SOLUTIONS to the mix. Let Transformation Coach Nadia Plunkett help you navigate through life and find solutions that will have you living your best life ever! Optimize your Health, Generate Wealth , & Revitalize your Spirit Today!
 
Nurse practitioners specializing in wellness, health promotion and disease prevention. People make hundreds of choices each day - we want to help you make healthy lifestyle choices that will allow you to live a longer and healthier life. Co-founders of Heartstrong, LLC a healthcare education and consulting business (website www.heart-strong.com). Visit our blog Healthy Hearts with Heartstrong at http://heartstrong.wordpress.com/
 
The latest in nutrition, exercise, and dietary supplements. Guests include world record holders, documentary film makers, best selling authors, and health experts from all backgrounds and walks of life."Health is the greatest wealth," and this show helps people find those great nuggets, tips and ideas they can implement into their life to achieve their best health.
 
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show series
 
Dr. Nicole LePera is a holistic psychologist. She received traditional training in clinical psychology at Cornell University and The New School of Social Research, and she started the Instagram account @the.holistic.psychologist, which has become wildly popular. On it, she shares her tools for transformation with an ever-growing community of #SelfH…
 
In this 2nd part of a 2-part interview with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients. You can view the YouTube video here: https://youtu.be/6XR80Jgfhfg We discuss he following in this 2-part episode: Basics about Vitamin A Can eating natural Vitamin A from foods, especially anim…
 
In Dr. A's latest book, he talks about the "Four Phases of the Cancer Journey". In this program he will elaborate on those four phases and why they are important to understand, what knowing where you (or a loved one) are can mean and other useful details. He will use his observations from three decades work with cancer patients to inform this topic…
 
BenGreenfieldFitness.com/hairgrowth As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most men. When you consider that two-thirds of men see hair thinning by the age of thirty-five, and men’s hair restoration is a $1.5 billion industry, you began to understand how much confidence is contr…
 
In this HY podcast, I discuss the mechanisms associated with embryology from the formation of gonads to the formation of the implanted embryo and it’s 3 layers (endoderm, mesoderm, and ectoderm). I use clear explanations and logic to help you see how everything fits together. There are no attached slides. https://divineinterventionpodcasts.files.wo…
 
Why are mornings so hard for some people? This is the question we are going to answer. We will explore some of the reasons why people may have this issue. Low energy in the morning is common. There are some people who simply are slower to rev up and this is their natural state. There are people who thrive as night owls and this is their natural sta…
 
: Episode 1865 - On this Wednesday show, Vinnie and Andy talk going stir crazy, sponsoring Badwater, setting goals and getting motivated, PVC's new combo packs, and more. Https://www.vinnietortorich.com/2021/06/setting-goals-getting-motivated-episode-1865 PLEASE SUPPORT OUR SPONSORS SPONSORING BADWATER We love sponsoring events. We've been to many …
 
You guys know I’m not one to shy away from a good cry, and sitting with Stefanos cracked me(us) open. This one was such a pleasure and one of my favorite conversations of recent. I’m so grateful to be able to share these with y’all. All love fam. Connect with Stefanos: Website: stefanossifandos.com Instagram: @stefanossifandos Facebook: Stefanos Si…
 
Today I talk about a way to be honest with yourself along with a new protein drink I'm trying and my first steps with a new rowing machine. WEIGH-IN In the last episode, I was 235.7, and in this episode, I'm at 235.2. While I would appreciate a larger number, I am grateful to be going in the right direction. SAY YOUR MEALS OUTLOUD In the past, I've…
 
What are the Top Cell Phones for 2021? The phone world is one of the most fierce battlegrounds in tech, with giants like Apple and Samsung constantly trying to outdo each other with the latest, greatest tech. Their newest flagships, the iPhone 12 and Galaxy S21, respectively, offer fantastic rear multicamera setups, powerful processors and, of cour…
 
Metabolic acidosis is a floridly HY topic to know and understand for all the USMLE exams. Unfortunately, many people struggle with it and resort solely to memorizing lists of differentials which is not ideal. Do you want to conceptually understand metabolic acidosis (both high and normal anion gap) and see it’s integrations with multiple discipline…
 
#73 We all receive feelings, hunches, and insights every day. What do you do when you receive them? Are you even aware when you get a feeling about something that it might be a red flag? This has happened to me my whole life. Sometimes I have acted on what I was feeling and many times I have not. Over the past few months something was bugging me. I…
 
Today on the show, we are starting to get back to normal around the United States. What does that mean for the Church? Plus, a great review of a new book, and an historic announcement with the LDS Church and the NAACP. All that plus more on the Report! As always, today’s show is brought to you by our friends at Signature Books. Check out their enti…
 
Today on the show, we are starting to get back to normal around the United States. What does that mean for the Church? Plus, a great review of a new book, and an historic announcement with the LDS Church and the NAACP. All that plus more on the Report! As always, today’s show is brought to you by our friends at Signature Books. Check out their enti…
 
In this podcast, I continue our rapid review series for the USMLE Step 2CK exam (also applicable to Step 3). I discuss quite a number of heme/cardio/pulm scenarios that people find to be confusing but tend to show up a lot on NBME exams. There are no attached slides. https://divineinterventionpodcasts.files.wordpress.com/2021/06/episode-320-rr-59.m…
 
I had the pleasure of interviewing Robb Wolf, a 2X New York Times Best Selling author and a veteran in the health and wellness space. We discuss the following in chronological order: Rob Wolf’s introduction. Diet lifecycles evolve. What kind of advice can you share with someone like Judy that’s in the nutrition space,? Did you evolve with paleo or …
 
: Episode 1859 - On this Monday show, Anna Vocino and Vinnie Tortorich talk NSNG® vs. keto, protein synthesis and bro science, muscle stimulation, and more. Https://www.vinnietortorich.com/2021/06/nsng-vs-keto-protein-muscles-more-episode-1864 PLEASE SUPPORT OUR SPONSORS STAYING IN REMISSION Vinnie had cancer 14 years ago. They told him it would co…
 
Visit IFpodcast.com/episode217 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:05 - FEALS: Go To feals.com/ifpodcast To Become A Member And Get 50% Off Your First Order, With Free Shipping! 3:45 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter, An…
 
Congratulations! You just found out you're pregnant. So, who do you tell the big news? How do you tell them and when? Today our panelists share what worked for them and we'll explore some fun ways to share your pregnancy online! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy New Mommy Media | Independent Podcast Network
 
If you thought dentists only knew about teeth, then this conversation is going to blow that perception right out of the water! In an enormous episode for you today, Martina talks about her journey from dentistry into aesthetics, shares her insights on the mouth to skin and body connection, we venture into motherhood and mindset and everything in be…
 
: Episode 1863 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk the dangers of steroids, intermittent fasting, protein, and more. https://vinnietortorich.com/2021/06/the-dangers-of-steroids-episode-1863 PLEASE SUPPORT OUR SPONSORS DANGERS OF STEROIDS Don't even try steroids. Doing them just once can mess with your body. Google w…
 
Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at fitsoulbook.com as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've w…
 
: Episode 1862 - On this Saturday show, filmmaker Peter Pardini joins Vinnie and the two talk moving out of California, funding andPeter's new film, and more. Https://www.vinnietortorich.com/2021/06/peters-new-film-episode-1862 PLEASE SUPPORT OUR SPONSORS PETER'S RECENT MOVE Peter lived in LA. He realized, though, the cost of living is so high in C…
 
BenGreenfieldFitness.com/timkennedy My wife and I recently immersed ourselves in a three-day close quarter combat and firearm and personal defense training course called "Sheepdog-Response". We experienced hours upon hours of grappling, close quarter combat, situational awareness, firearm training and much more. We were feeling a bit sore and beat …
 
Talking transformation tips in detail, my top 10 tips for the average Joe looking to make a change in his or her overall health. If I was not doing this for a living today and was just an "average" person looking to start their transformation or take their fitness to the next level these would be the areas of focus I would make mandatory.…
 
I’m so grateful to get to bring this conversation to you fam. In it, Paul and I get deep into the Wetiko myth and ways to tread the dark waters you may find yourself in when Wetiko is present in your life. I hope this brings y'all as much value as his writings have for me. Please reach out on the gram and let me know how it landed! Connect with Pau…
 
: Episode 1861 - On this Friday show, Anna Vocino and Vinnie Tortorich talk voice acting, making documentaries, getting back on track post-pandemic, a dangerous weight loss drug, bro science and more. Https://www.vinnietortorich.com/2021/06/getting-back-on-track-post-pandemic-episode-1861 PLEASE SUPPORT OUR SPONSORS VOICE ACTING Anna's voice is eve…
 
Hi Mystery Hour fans – we have a new True Crime podcast we think you’ll enjoy called ‘If It Bleeds It Leads’ Could you be a criminal? What separates the way you think, from the criminal mind? Join the world’s leading professor of criminology, Prof. David Wilson and star of Silent Witness Emilia Fox as they discover what’s really going on behind som…
 
Consumers suffering from chronic diseases or cancer could be vulnerable to the empty promises and misleading health claims, which is why Dr Janet Schloss, the latest guest on our NutraChampion podcast, has made it her mission to drive an evidence-based approach to nutrition.By William Reed Business Media
 
8 Types Of (Pranayama) Breathing Techniques And Their Benefits Alo Moves https://www.talkable.com/x/rSpBAv Pranayama breathing is both a meditative practice in itself and a core feature of yoga (on a comparable level with asanas, in terms of importance). I had no idea pranayama was a thing, until a trip in Brazil opened my eyes and a subsequent tri…
 
Hearing loss is a common problem, but many people with difficulties don’t know how to address it. Not everyone who has trouble hearing in noisy spots like restaurants or busy workplaces needs hearing aids. However, they need ways to manage a situation when they can’t hear what people are saying. Reducing background noise–which might be tricky in a …
 
bengreenfieldfitness.com/junesolosode I spend a lot of time talking to other people on my podcast... ...but I'm not going to do that today. Instead, today is going to be just me talking to you—a special episode that I affectionately call a solosode. Anyways, I spend most mornings sipping my morning beverage (whether that's coffee or tea or Lion's M…
 
As the population ages, more attention is being devoted to the prevention of disease and its effects. Heart disease heads the list, with millions of people suffering from it throughout the country. Aging also can affect the quality of one’s life–reducing energy and vitality. In recent years, medical research has looked to compounds known as antioxi…
 
Kara Collier is co-founder and Director of Nutrition at NutriSense - the leading personalized nutrition company that uses new technology to monitor the body and create personalized diets and optimized fitness routines. Kara oversees the health team and product development so she is at the cutting edge of using technology to make health advice based…
 
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