Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
The pursuit of strength, muscle and excellence
A podcast focused on helping you lose weight & grow into a happier and healthier person who can sustain their health achievements 365 days a year. Host Jake is an over-comer of chronic back pain, mental health struggles and has changed his body through his holistic lifestyle approach without diets.
Fitness doesn't have to be so elitist and exclusive! We're Jason and Lauren Pak, and together we co-own Achieve Fitness - a fitness facility just outside of Boston in Somerville, MA. What we've found over the last 13 years as fitness professionals is that people will stick to their fitness journeys way better if they actually feel like they belong. So, instead of showing off, or body shaming, or preying on insecurities, the way the fitness industry tends to do, we're going to dive deep into ...
The Functional Trainer Olympic Sports Therapist Richard Watson helps benefit you through fitness training correctly, how to recover both mentally and physically from your sport, plus awesome tips on nutrition to gain the very best out your training and discover your real potential.
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
Fitness, marriage, food, sex.... and fart jokes. Drop the fat pants and join us – fitness writers Chris and Dani Shugart – for a variety show. Hear the latest research. Play a game. Check out our weird discoveries. And find out what to grab at the store. We've got a combined 25 years of editing and interviewing the experts (doctors, coaches, and nutrition specialists) and have written some of the highest-read fitness-related articles on the internet.
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A daily show focused on helping you live a fit, nutritious, activist lifestyle. We focus on achieving this through technology, psychology and philosophy while also making the episodes funny and entertaining. Join host Ben Garves every day for a helpful episode that runs five minutes or less.
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman and other special guests.
Running is a deeply personal experience that comes with plenty of emotional and physical challenges. The Final Turn is brought to you by two serious amateur runners and discusses all things running including training plans, route ideas, shoe and apparel reviews, records and mind-blowing achievements, psychology and motivation, injury avoidance and recovery, run-sightseeing, and much more! Each bite-sized episode delivers insights and advice for beginner and professional runners alike.
Jon and Donny Podcast
"A Midlife Less Ordinary" is the not so series guide to being cool older dudes by two middle-aged British guys "Wayne Phipps and Trevor Deeley" who will share with you all of the things (useful or not) that will help you have more fun at this time time of your life. If you are far too busy in your life to contemplate what's cool and what's not, then let two dudes who have far too much time on their hands give you the benefit of their wisdom. Shall I get a tattoo? I think I should start the g ...
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Aiming to bridge the gap between Western and Holistic Medicine through the help of international industry experts. They will bring with them their own perspectives and facts, whilst also debunking misconceptions within their niche. Tune in for greater insight straight from the experts.
White Belts in Life is a podcast. More specifically, it's a podcast that features 2 Philadelphia-based hosts who dabble in Stand-Up Comedy, Personal Training, and Martial Arts (hence the title), with altogether unimpressive levels of success (hence the title). Our 1-Stripe White Belt Hosts will attempt to hold discussions and conduct interviews that touch upon a number of their varied mutual interests. Topics may range from comedy and self development, to fitness and entrepreneurship. The ho ...
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
RXMUSCLE.COM's Dave Palumbo brings you AFTER HOURS with Jimmy Pellechia, Jeff The Producer, Pete The Intern, Magnus The Magnificent, Jeremy the Casting Director and all types of interesting guests from the world of bodybuilding!
Heavy Muscle Radio is hosted by Dave Palumbo and Chris Aceto! Every Monday night, get the latest news from the world of professional bodybuilding with interesting guests, and stimulating talk! Don't miss out!
Join sports nutritionist and online fitness coach Aoife McAuliffe as she simplifies nutrition and fitness and dispels fact from fad (diet) so that you can lose fat while eating more, training smarter, and ultimately understand nutrition so that you too can experience food freedom!Each week the Empower Her Fitness podcast will help you to understand what to focus on when it comes to weight loss, strength, and body composition so that you can achieve results that you never thought possible. Th ...
We are defined by what thrives inside of us and our ability to bring out what thrives in others.
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
Learn from the experts at Weight Crafters fitness camp in Tampa Bay, Florida.
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
4-Time Trainer Of The Year Mike Dolce shares his thoughts on topics ranging from pregnancy weight to bench pressing twice your body weight. He also answers your questions and brings you behind the scenes of his world-class training camps. The founder of The Dolce Diet, Mike is known the world over for his work managing the weight cuts of professional athletes worldwide. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean, & The Dol ...
Our approach to nutrition is a holistic, whole health approach to weight loss, weight gain and general weight loss management.
Pop in those earbuds, and let's go running together! RaceMob is the social destination for endurance athletes searching for their next challenge. We're a community that will hold you accountable and cheer you to the finish line. Whether you’re looking to get off the couch and walk your first 5k, a casual runner who hits the trails to keep in shape, an elite athlete working towards a triathlon PR, or an ultra-marathoner looking for that distance endorphin rush - we’re here for you. Each week, ...
There are a lot of excellent videos and good information out there on how to train your body. So, my goal is to challenge the fitness between your ears. Fact is, if you were to tap into this innate intelligence you would already have a resident personal trainer and medical adviser on staff.
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
Danny Tolbert fitness expert and wellness coach will give you the key secrets that most fitness expert will not give you to weight loss and muscle mass. Learning what music tracks pushes you through your workout. Danny Tolbert has over 10 years of Exp. Stay tunes and subscribe now for HOT TOPICS. For more info call (407) 900-4943.
Jason Yun shows you how to make healthy recipes, burn fat with done-for-you exercise routines, and shows you the latest and greatest exercises on the scene to help you with all of your health, fitness, and nutrition goals. Yun is a Bootcamp instructor from Columbus, OH. For more information please visit his home page at http://www.yunbootcamps.com
Navigate the world of Health and Wellness with Independent Certified Coach John Harris
Join the Strength Matters team on the Fit Over Thirty Podcast as they share with you the key insights, principles, news and strategies that help people over 30 lose weight, get stronger, and live better.
At home, on the road or in the gym Joanne Blackerby and the Spirit Fitness Training team guide you through effective fitness workouts. Grab your headphones and zone out while we dial you in to your workout.
The news corporate media won't touch, stories from the front lines of our movements to fight and build and just a dash of spoken word, visual art and snark. Blend and enjoy.
Learning to Empower yourself to eat the best foods for your body and lose weight!
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
Exercise, nutrition, health and wellbeing topics from the very basics to beyond. The Profound Fitness Podcast features coaches Mike Wilson & Byron Johnston plus guest speakers. It covers not only the basics of how to use gym based exercise, but also nutritional tips and much more. The Profound podcast also provides an insight into the latest reports by the media on health and wellbeing tips and whether they are indeed as useful or harmful as they sometimes claim to be. Mike & Byron will be k ...
http://fitnesstogether.com/missionhills - Exercise and nutrition tips from Gwen & Blake Beckcom, owners of Fitness Together Mission Hills San Diego studio.
The boys from IMTalk, the worlds leading Ironman Triathlon podcast, have started Legends of Triathlon. Bevan and John will do a long interview every month with some of the people who have shaped triathlon.
Muscular Development Magazine TV Video Podcasts
I get a lot of questions from my followers on Instagram and I sit down with a coffee and answering a few every Monday.Its starting to get a thing and people are messaging to say they are looking forward to the Monday talks so I thought I would put the audio down on a podcast so now you can do your walks whilst listening rather than having to open Instagram.I hope you enjoy the podcasts and I will be uploading every week on a Monday.Please check out my Instagram, Youtube and Website.
If you don't want another unsustainable diet or fitness routine, if you're tired of a one-size-fits-all approach to health and wellness, this is the podcast for you. Real, sustainable transformation.
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
A diet and weight loss podcast from a skeptic perspective. From Radio Free Cybertron, one of the world's first podcasts. Since 1999.
Welcome to the Zero Lemon podcast. A place to talk about all things unedited and honest. Peace out. Chris
The ManTalks podcast features conversations between one of the leading men’s work facilitators and philosopher, Connor Beaton, and world class guests with expertise in mindset, life purpose, psychology, relational communication, sexual intimacy, business and spirituality. For more information about ManTalks go to: http://www.mantalks.com
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The Mind Muscle Project


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797: Double Vs Single Day Training Benefits, Losing The Holiday Weight & Minimalism
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The first After show of the year is here and the boys are back in the studio talking about the holiday break and how they're planning to set up their health and fitness for the year. True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ AXP - Activated X Performance = https://activatedxperformance.com.au/ Youtube C…
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RaceMob - Running Together Podcast


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Strength Training and Weight Management for Runners with Crossfit Coach Devin Lopez
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#029 - Hey RaceMob team - we have a real treat for you today - Devin Lopez is my Crossfit coach. And while you may associate CrossFit with those incredible athletes on the TV - most gym goers are friendly every day people who want to add a little variety to their routine. In this episode you’ll learn how Devin became a coach and his impressive athl…
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Act Out! podcast


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Episode 264 - Reflection in the Dark, Weight Training & A Joyful Unbalance
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It's remarkable how much more we can reflect on in the dark... A special solstice thinky-dink nerderific episode on accountability, jagged boundaries and the differences between not caring and self caring. artkillingapathy.comBy Eleanor Goldfield
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The Brian Keane Podcast


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#308: Training Deep Dive – Gym and Home Workouts, Bodyweight vs Weights, HIIT or LISS Cardio and How To Design Your Own Program!
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Today’s solo podcast is a training deep dive. It goes through everything you need to know when it comes to training, cardio and creating your own workout program. If you struggle with the training side of weight or fat loss and body composition , then this episode is not to be missed. This is a companion piece with podcast 291 Nutrition Deep Dive. …
Date: 17th January 2021 Name of show: A Midlife Less Ordinary Episode title and number: Sun’s Out, Gun’s Out Se1 Ep2 Brief summary of show: Wayne & Trev reflect on the weight training lifestyle in which they participate in order to keep themselves in shape mentally and physically. Busting some of the myths surrounding bodybuilding and nutrition alo…
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The Zero Lemon Podcast


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Episode 38- Joe Gray and Lottie Whyte: MyoMaster: The Best Recovery Tips
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Welcome to episode 38 of the Zero Lemon Podcast! In this episode I talk with Joe Gray and Lottie Whyte, the founders of MyoMaster. Joe is a professional rugby player with two England tours and 14 seasons under his belt, Lottie is an accomplished hockey player, and avid runner and gym goer both know a thing or two about recovery. In this episode we …
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The Brian Keane Podcast


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BONUS: Rebeccah O’ Rourke on What it REALLY Takes To Build An Online Personal Training Business!
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Today’s bonus podcast is switching things up a little bit. Instead of talking all things health, fitness and mindset, we turn our attention to business; specially building an online personal training business. If you’re a personal trainer, run a health and fitness business or want to move online in your area of expertise, this is the podcast for yo…
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Ask a Cycling Coach - TrainerRoad Podcast


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Detraining, Is Recovery Trainable, Mental Health and More – Ask a Cycling Coach 293
2:15:33
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How quickly do you lose fitness and how quickly does it come back, do you get better at recovering as your training experience increases, how to improve your mental relationship with cycling and much more in Episode 293 of the Ask a Cycling Coach Podcast! Alex Wild's Instagram: https://www.instagram.com/alexwildmtb Find mentioned studies and produc…
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The Final Turn


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Fun, achievable, inspiring tasks for runners to go for in 2021
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Keith and Shawn discuss their checklist for runners of all capabilities to try to work through in 2021. See the full list at TheFinalTurn.com!By Keith Carter and Shawn Razek
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Just Fly Performance Podcast


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237: Patrick Coyne on Holistically Challenging Athletes, Evolved Speed Training, and the Art of Sports Performance “From the Heart”
1:20:42
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Our guest today is Pat Coyne, coach and owner of Black Sheep Performance in Cincinnati, Ohio. Pat started helping clients of all levels reach their fullest potential after his career as a 4-star high school football recruit ended in college due to injury. Pat started Black Sheep Performance in 2018 on the side of a house in Cincinnati, OH. Within 3…
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The Mind Muscle Project


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802: LOCKEROOM Episode 2 - First Sales, LinkedIn Marketing & Budgets
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24:50
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This week the boys update everyone on how the new gym LOCKEROOM is going. NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9 Neon Icons - Code: MMP15 = 15% OFF https://www.neonicons.com/ AFS Brokers Website - https://www.afsbrokers.com.au/ Project Fitness - https://themindmuscleproject.com/fitness Project …
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RaceMob - Running Together Podcast


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Recapping 2020 and Audacious Goals for 2021 - RaceMob
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#031 - In this episode we recap 2020, and what we've been able to accomplish since the launch of this podcast. We listened to our first episode to see if we accomplished the goals that we initially set in front of us: Meeting interesting and wonderful people Learning tips and tricks from professionals in our field Making friends with people outside…
Paul joins me on the show to discuss how his views on training have changed over the years and how to maximise exercise selection for hypertrophy. *** We discuss exercises such as the dumbbell chest press, lateral raises variations and glute bridges. This was a great chat about why focusing on physics and anatomy really should be at the forefront o…
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ManTalks Podcast


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Are You Caught In Codependent Masculinity?
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After a great DM on Instagram and a heavy convo with Mike Campbell on his podcast, Everyday Legends, I wanted to riff on this idea a little more deeply. Tens of millions of men have put their masculinity into a dangerously codependent relationship with certain external institutions and narratives. Many of them do this without even questioning what …
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The Strength Running Podcast


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174. Sprint and Speed Development for Endurance Runners with Coach Ryan Banta
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Ryan Banta is a coach with more than 19 years of experience and the author of the Sprinter’s Compendium. At the high school level, Ryan has produced 135 All-State medalists, including 10 state champions and 15 runners-up. His teams have won 12 district championships and 5 top five state finishes in the last nine seasons. He has been elected Missour…
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The Mind Muscle Project


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801: How To Increase Your Squat, Bench & Deadlift Without Doing Them
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This week the boys breakdown the advanced training methods anyone can use to get stronger in the big 3 with out doing the movements themselves. True Protein Supplements - Code: mindmuscle10 = 10% off https://www.trueprotein.com.au/ Recgen - code: MMP - 20% off any order https://recgen.com/ Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37 Youtu…
What are the four horsemen of the fat loss apocalypse? In today’s episode, James Breese joins the podcast to continue the discussion about fat loss – this time moving away from nutrition to talk about the specifics of fat loss workouts. Listen in to hear what James has to say about the four elements of fat loss workouts, how much you should be lift…
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The Dumbbells


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213: Exercising During Depression and More (w/ Erin McGown)
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The great Erin McGown is back as a special guest co-host (filling in for Eugene) to help Stanger answer some listener questions. You better believe there’s some bullshit in there too. Some of the questions answered are: how to maintain a routine when you suffer from major depression, what kind of sauna does Stanger have, how to get back to a previo…
Debbie gives an update on her experience with the carnivore diet.By Debbie Portell - Integrity Training Systems
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The Mind Muscle Project


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800: New Tempo Training Methods, Modern Sleep Hack Devices & 75-Day Discipline Challenge
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Lach and Raph hit it out to talk about new training techniques making them extra sore, the US storming of the capitol and how Lach is again trying to hack his sleep. True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month BLUBlox Website - https://www.blublox.com/ Code for 15% off = MMP Youtube Chan…
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Mi-Fit Podcast


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How the Body Knows Its Mind with Sian Beilock
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This week on The MiFit Podcast I interview Sian Beilock. Sian has an incredible resume that includes President of Barnard College, Award winning Cognitive Scientist, PhD in both kinesiology and psychology, Ted Speaker, and author of two books, “How the Body Knows Its Mind” and “Choked.” I first heard Sian’s name when I was introduced to her book in…
Lee Priest and John Romano join Dave Palumbo and Chris Aceto to discuss the latest in the world of bodybuilding.By Dave Palumbo, John Romano, Lee Priest and Chris Aceto
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Empower Her Fitness


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#5 How many calories should I eat? And a simple formula to get yours!
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In today's' episode, I'm going to explain exactly what a calorie is so that you can impress people with your scientific knowledge! I'll also be talking about why everyone has different calorie needs - have you ever wondered why some people can eat SO much and not gain weight? Or why two people of the same height can eat the same amount of calories …
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ManTalks Podcast


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Anonymous Guest Session - Body Image, Weight, and the Father
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In this episode, a previous anon guest is joining me for a second time. Our previous session was powerful, and I wanted to have him on again to look at his long time struggles with body image, weight, and the relationship his father archetype has with all of it. This is a great opportunity to get a feel for what 1-on-1 shadow work is actually like,…
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The Paul Dermody Podcast


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# 121 Client Jackie on Losing 50 lbs from Rock-Bottom
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An amazing story involving hitting rock bottom and a journey to get mentally and physically healthier and drop 50 lbs in the process
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Fit Pants


1
The 8 Am Workout Advantage, Health Vs Paranoia & The Wedding Ring Paradox
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On Our Minds A person could go crazy being scared of every potential toxin and pollutant in the world. But are there some things worth avoiding? We get into the details of a few products we avoid and why. And if you'd like to take a deeper dive, check out these articles: The New Chemicals That Make You Store Fat The T-Killing Toxins Quiz This week'…
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Truth Not Trends


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#79: Got Beef? Connie Young's Sustainable Beef Production!
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Constance Young is a beef farmer who is dedicated to producing beef in a way that prioritizes the planet, people, animals, and progress. Numerous proven sustainability practices are utilized throughout each and every step of the "pasture-to-plate" process that contribute to the way her beef is responsibly raised today. Reach Connie at otsquagocreek…
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The Art Of Coaching


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E149 | 5 Big Lies We Tell OurselvesThat Hinder Our Progress
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"I want to put something out there to help more people but I lack the confidence, knowledge or experience to do so."Sound familiar? I've heard these words reverberate in my own head and from the people in our community for a long time.But that statement above - it's not true. In fact, it's a lie. And it's one of many our mind makes up to trick us a…
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The Brian Keane Podcast


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#311: Larry Doyle on Bullsh*t Free Solutions To Weight Loss, Guilt Around Food and Creating The Environment For Long Term Fat Loss!
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Larry is on online coach, creator of affiliate coaching and the host of the Gen Pop Podcast. He has coached over 2,000 clients online and in person during the last 15 years. His goal is to continue to give clients who work with him the tools and empowerment to achieve high quality sustainable results. In a world of conflicting opinions and misinfor…
50 ways you are losing weight, redesigning your health and making awesome changes to your health and wellbeing. These are all spit balling idea's, there are plenty of them infact. Tools & Resources Don't forget to participate in this week's Podcast Listener challenge by joining our private Facebook group - https://www.facebook.com/groups/redesignpo…
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The Mind Muscle Project


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799: Matt De Boer on The 3 Pillars of AFL Pro-Sport Performance - Interview 329
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This week the boys sit down with AFL athlete Matt De Boer of the GWS Giants and Blair Norfolk to discuss the pillars of elite sporting performance and recovery required to rise to the top of professional Australia Rules sport. Matt De Boer's Instagram - https://www.instagram.com/mattdeboer/?hl=en Matt De Boer's Website - https://medium.com/@athleti…
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A Midlife Less Ordinary

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Help Me Cool Older Dudes, You're My Only Hope
41:10
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Date: 10th January 2021 Name of show: A Midlife Less Ordinary Episode title and number: Help Me Cool Older Dudes, You’re My Only Hope” Se1 Ep1 Brief summary of show: Wayne & Trev discuss how Star Wars has influenced and shaped their lives since boyhood and compare the impact of the original trilogy with the general apathy that surrounds everything …
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Act Out! podcast


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Episode 265 - Needed A Radical Change, Can't Build By Burning Bridges
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The institutionalization of activism - much like charity - depends on preserving the current capitalist system. So, it feels like an apt and vital time - for a radical change. At the same time, whatever you call it, if "it" means building for justice, grassroots autonomous power, we're on the same side - and we don't have time to burn bridges. Mean…
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The Zero Lemon Podcast


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Episode 37 - Phil Spearman: Cervélo : Building better bikes (plus some Architecture and Design chat)
1:48:59
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Hello and welcome to 2021! For this first episode of the year I talk with Phil Spearman, Global Product Marketing Manager at Cervélo. Phil and I have had many, many phone calls recently (news on why in this podcast ironically) and I thought it would be great for us to have a chat about some of the things we have discussed. Phil is now in his 10th y…
Keith and Shawn discuss their impromptu New Year's Eve marathon attempt before diving into a laundry list of common excuses not to run. They provide myriad motivational techniques to overcome those all too inviting excuses.By Keith Carter and Shawn Razek
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Ask a Cycling Coach - TrainerRoad Podcast


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KOM Training, Increasing Training Volume, Morning Training and More – Ask a Cycling Coach 292
2:18:34
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Training for KOMs/QOMs can be a great fallback plan for event cancellations, but how do you train for such a unique effort? We’ll cover this and how to strategically increase your training volume, how to adapt to morning workouts and much more in Episode 292 of the Ask a Cycling Coach Podcast! Find mentioned studies and products from this episode: …
World Class Weight Cutting at its finest! In this new segment of "The Mike Dolce Show" we bring you the "Battle Tested" series! In this first edition, Mike hosts a roundtable with four of the world's top MMA nutrition coaches to discuss a variety of topics as they relate to sport, nutrition, weight management, and never before heard stories!…
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ManTalks Podcast


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Weekly Training: Practical Steps For Shadow Work
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Today I take a look at some of the initial and critical steps of shadow work. You probably know by now I’m a huge proponent of shadow work. For most of us, working on our inner darkness and negative emotions might seem. completely upside-down. So much of modern self-help ideology focuss on keeping you “in the light”: feeling good no matter what and…
This is the time of year when many people are thinking about diets. But one thing people often don’t think about when they start a diet is how they’re going to stop. What’s the exit strategy that will allow you to stay healthy and maintain your weight? How do you prevent the yo-yo dieting cycle? On today’s show, James Breese joins the podcast to ta…
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Just Fly Performance Podcast


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236: Bobby Stroupe on The Rising Tide of Performance Transfer to Sport: Locomotion Complexes, Vortex Plyometrics, and Time-Space Constraints
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Our guest today is Bobby Stroupe, founder and president of Athlete Performance Enhancement Center (APEC). Bobby has directed human performance systems for nearly 20 years. His coaching ranges from youth athletes to some of the top names in multiple professional sports, including first round picks, as well as Super Bowl and World Series champions. B…
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The Paul Dermody Podcast


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# 120 6 Client Conversations That Impacted My Coaching Philosophy
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My own personal growth comes in no small part from talking to my clients as humans. In no particular order, here are 6 client conversations that impacted my coaching philosophy
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RaceMob - Running Together Podcast


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Building Community, Virtual Adventures, and Running Fast with Marathon Matt Forsman of SF Run Club and Sasquatch Racing
47:31
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#030 - On today’s episode, we’re talking to Coach and Race Director Marathon Matt Forsman. Matt’s been a fixture of the Bay Area running community for over 15 years. After hitting some stumbling blocks early in his marathon career, Matt was able to post some incredible marathon times, including a 2:45 marathon. In this episode you’ll learn about ho…
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The Strength Running Podcast


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173. Tom “Tinman” Schwartz on Smart Training and the Secret Sauce of Tinman Elite
48:33
48:33
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Tom Schwartz, also known as Tinman, has over 30 years of coaching experience. He has worked with youth runners, masters, and professionals. Tom has developed dozens of D1 collegiate athletes, national champions, and national record holders and works with athletes across every distance and on every terrain from the track, road, to trail. Tom has a b…
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The Mind Muscle Project


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798: How To Grow & Shape Stubborn Body Parts
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32:18
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This week the boys breakdown the formula for bringing up weak muscles and stubborn growth areas. BluBlox Website - https://www.blublox.com/ Code for 15% off = MMP Fitafy - https://app.adjust.com/hi2icvz Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew Project Fitness - https://themindmuscleproject.com/fitness Project Body -…
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The Dumbbells


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212: Strange Gym Tales Vol. 2 (w/ Stanger)
1:04:11
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Happy New Year! It’s official, 2021 has begun and what better way to kick things off than to listen to another round of strange gym tales from a certified weirdo. Stanger is flying completely solo this week and he kicks things off with some New Year’s resolution advice. Then it’s right into some weird shit that happened to him back in the day at th…
Dave Palumbo, John Romano, Gregg Valentino, Jimmy The Bull, and Mr G are BACK for another episode of the After Hours Podcast, the show where literally ANYTHING goes!By Dave Palumbo, John Romano, Jimmy "The Iron Bull", Gregg Valentino, and "Mr. G"
Dave Palumbo and Chris Aceto are joined by Rx Muscle Co-Creator John Romano and Lee Priest for this mega-episode of Heavy Muscle Radio., the industries longest-running radio-tv podcast Get Well Soon wishes to Martin Kjellstrom Flex Lewis moves to Las Vegas. Find out what happened to the Dragons Lair Gym Shanique Grant upset with Lee and Dave. Find …
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Mi-Fit Podcast


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Write Down Your Past to Unlock Your Future with Michael Cazayoux
1:07:46
1:07:46
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We are starting 2021 with a bang! This week on The MiFit Podcast I bring friend and mentor, Michael Cazayoux back to the show. Michael is an incredible human being who has overcame drug addiction, won the CrossFit Games on a team, and is now President of Working Against Gravity (an online nutrition company) and as well an avid entrepreneur and podc…
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Sweat Out; Happiness In!


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A Different Approach to New Year's Resolutions!
35:25
35:25
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35:25
What’s up, Achievers?! It’s that time of year again - New Year’s Resolutions are top of mind! In this episode, we explain our approach with NYR. They can be helpful as long as you approach it in the right way. We talk to you about a process vs outcome based approach, about habits rather than goals, why we still like the idea of NYR, how to dig deep…
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Fit Pants


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8 Ways to Beat The Sads, The 32-Hour Metabolic Fix & Toxic Coffee Cups
36:26
36:26
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On Our Minds (0:45) Feeling a little down is SO common this time of year that there's a term called, "the January blues". Can you relate? If so, you're in good company. Luckily there are a ton of ways to fight it. Here are the 8 things we discussed. 1. Vitamin D 2. Omega-3 Fatty Acids 3. Breakfast 4. Red Meat 5. Magnesium 6. Low Testosterone 7. Neg…