show episodes
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Join Seb Ostrowicz, the voice of the people, for the weekly Weightlifting News Show, as well as weekly interviews alongside Joshua Gibson, as they talk shop with with the best coaches and athletes in the world to discuss weightlifting, training, and mindset. To support the show, get access to the Morning Brew podcast, and get $4 programming, head over to patreon.com/weightliftinghouse
 
King Of The Lifts is a weekly podcast featuring 10 year powerlifting veteran/World Championship commentator 6 Pack Lapadat. The show is uncut, unedited, and unrated. Interviews with the World's greatest strength athletes, previews and recaps of the biggest events, and all the latest powerlifting news. Sponsored by Fusion Muscle, http://ww.fusionmuscle.com/ for the best supplements
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
Life’s too short to be half right! Veteran podcasters Mike "Silent Mike" Farr and Jim McDonald try to answer a single question without any research – then ask an expert what they got right or wrong. Any question is fair game, but most involve health, fitness, nutrition, mental health, culture…even sex. They walk away with a better sense of the facts…and so do you. Business inquiries: Jim@thejimmcd.com
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
TLM Radio is here to help you, whether that's to help you understand principles of exercise & nutrition, the inner workings of social media and it's affects on us, the way we think & mental health or simply to make your commute WAY more fun! So join us John & Leon aka The Lean Machines & a whole host of awesome guests as we chew the fat on just about everything that makes us feel GOOD!
 
Dave 'Under The Bar' has been involved in Strength & Conditioning for over three decades, coach, consultant, and business owner. He has logged more than 40,000 hours of strength training and consulting with professional, elite, gen pop and novice athletes, trainers and coaches. He has spoken at over 100 events and authored 20 books, as well as, writing over 1200 articles for magazines and prominent websites. Dave competed in Powerlifting from 1987-2004 obtaining elite rankings in multiple we ...
 
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professional ...
 
The strength and fitness industry has for too long been dominated by overly-tan, annoyingly-loud YouTube celebrities with less than factual content, aka broscience. Tune in to Strength Chat - hosted by a group of Coaches and Athletes with over 60 years of combined experience – as they talk fact, science, and strength with world-renowned strength, conditioning, and rehab professionals.
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
This is not your traditional fitness podcast. I AM NOT A FITNESS TRAINER. I am a FITNESS ENTHUSIAST, who’s ready to share my journey. I started working out about 10 years ago, and everything I’ve learned is self taught. I’ve made some mistakes, I’ve gone off course, and I’ve met and exceeded goals. I share it all with you right here. So if you’re ready to hear an every day guy’s opinion on fitness and sometimes random shit, tune in and get ready to FLEX ON DEM!
 
OVER 18,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
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show series
 
In part 2 of our Westside for Weightlifting series, I am joined by The Strength Agenda's head coach Tom Sroka. Tom has spent the majority of his life around a barbell, training for throwing, weightlifting, strongman, highland games, the list goes on. During this time he spent years working with one of the best weightlifting coaches the USA has seen…
 
Have you ever done an exercise and just not “felt” it? Sure, you performed the lift, but your target muscles don’t feel like they worked very hard. Or maybe you felt it in the “wrong” areas? Like your forearms feeling zapped after barbell curls while your biceps still feel fresh. Or maybe you felt it, but in a bad way. For example, bench pressing s…
 
Click here for more info. Highlights of Episode 301 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Wil Fleming, author of "Velocity Based Training for Weightlifting" We spoke about: The "Weird Wire on the Bar" story What VBT is and what it is NOT Why we can't just say "Lift as fast a…
 
Two-time Canadian National Champion and IPF Worlds bronze medalist Matt Vena joins 6 Pack Lapadat to discuss a fast rise to the top, the insane discipline to make it there, the backlash off a bad performance and people who turned their backs, the comeback, inspiring lifters, and thoughts on qualifications for US Raw Nats and the USAPL leaving the I…
 
Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including: -A commonly known special fruit that enhances the effects of psychedelics... -A simple free ac…
 
STRONG Life Podcast 254 was straight FIRE!! Alan Thrall brought the thunder on this episode as expected as we talk about starting bis business, how he learned to train, growing his business even during covid and his plans for the future to keep growing and evolving. The STRONG Life Podcast is Brought to you by my friends at https://Sorinex.com. The…
 
Picking a workout routine can feel like picking a political candidate. Many people have strong opinions as to which is best and are often quick to denounce all other options. For instance, after reading about why the push pull legs routine is the best, you’ll find someone claiming that upper lower routines are better, and then another who plumps fo…
 
A lot of anxiety is caused by click bait news articles that aim to scare you into watching. Today we're hoping we can teach you how to handle them better and also encourage you to simply block them out. Make sure you pick up your FREE LMNT Recharge Sample Pack, offer expires Jan. 31, 2021: http://bit.ly/3bxyMND Subscribe to the NEW Power Project Ne…
 
News Flashes – Follow Ben on Twitter for more… This just in: weed doesn't appear to make you stupid...02:05 but may impair short term memory...05:15 Wow: cannabis users TWICE as likely to experience erectile dysfunction...07:00 But have higher testosterone levels...09:30 Regular THC users were defined as those who use THC at least one time per mont…
 
Don't have your dream job? Wish you could do something related to what you are passionate about? That's what we're talking about today, how to turn your hobby into your job. If you put a few things in motion and stay consistent, you CAN make this happen. Snag your FREE LMNT Electrolyte Recharge Pack until Jan. 31, 2021: http://bit.ly/3bxyMND Subscr…
 
We're taking it back a bit with Torque vs Rotation. Listen or watch as Julien explains what has been going on with his shoulder. Any questions, leave a comment and we'll try and answer it on the show. If you liked this episode, like, subscribe and share with your friends. *Support The StrongFit Podcast at https://podcast.strongfit.com 6 WEEK STRONG…
 
Jackie Mah will be hosting our third episode, with Rose Keyser, who's a cardiac intensive care unit nurse, working back to back 12 hour shifts, along with being a high level bikini competitor, and mother of two young children, devoted wife. I want to know how it is that she looks energized to head off to the gym, after a grueling 12 hour shift, sav…
 
Join Class 2 of the Diesel Dad today. Diesel Dad Training Programs: Strong: “EMOM Strength” - This program focuses on top end strength, speed, and power utilizing Westside Barbell dynamic effort and functional bodybuilding principles to increase raw strength. Lean: “EMOM Aesthetics” - This program combines old school bodybuilding and interval weigh…
 
If you’re familiar with my books, blog, and even my line of supplements, Legion, you know I’m all about the science, baby! Anecdote and experience are useful, of course, but it can be easy to get fooled. There are too many variables at play, and psychological trickery can wreak havoc without us even realizing it. That’s where science comes into pla…
 
Jeff Lerner is a struggling jazz musician turned millionaire entrepreneur. He started his first online company in 2008 which has since generated over 50 million dollars in sales. He also is the host of the Millionaire Secrets podcast, and founder of the online educational platform for entrepreneurs, ENTRE. Subscribe to the NEW Power Project Newslet…
 
Is too much friction holding you back v Interested in getting professional coaching? Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and…
 
Today we're talking to CrossFit athlete and coach Adam Neiffer. Adam has been in the competitive CrossFit space since well before it exploded in popularity, and with a competition history dating back to 2009, he’s one of the most experience team athletes in the sport’s history. More recently, Adam was a visible figure at the 2020 CrossFit Games fin…
 
Velocity Based Training https://www.amazon.com/Velocity-Based-Training-Weightlifting-Concepts-Applications/dp/1941549543 Shop Wil Fleming https://wilfleming.com/products/ Shop W|H USA https://www.weightliftinghouse.com/shopusa/ Shop W|H EU https://www.weightliftinghouse.com/shopeurope/ Support us and receive programming, videos, and more podcasts -…
 
STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued. Brought to you by https://Sorinex.com We discuss: - Speed training and sprints for non field athletes - Hamstring Pulls - Stretching Methods - Coaching today vs 10 + years ago - Being a Professional with Behavior in the Strength Coach Field Connect with Joel: https://www.just-fly-sports.c…
 
Literally, time to strap in for this one folks! Blood Flow Restriction training: hypertrophy training with light weights made as just effective as heavier weights by putting a wrap or cuff around an arm or leg! It sounds like a gimmick, but there are actually two decades of published research looking into this intervention. We’re joined by returnin…
 
Join Class 2 of the Diesel Dad today. Get Started Today: Step 1: Register for the Diesel Dad Step 2: Download TrueCoach app to your device Step 3: Get instant access to training programs Join Class 2 of the Diesel Dad today. Diesel Dad Training Programs: Strong: “EMOM Strength” - This program focuses on top end strength, speed, and power utilizing …
 
We know that sleep is important for recovery, but how does it tie into your metabolism? In today’s episode, we discuss how sleep plays an important role in regulating your metabolism (and how that affects your training). Sign up for the Female Strength Academy Membership & join LIVE us for our weekly seminars/podcast recordings: https://femalestren…
 
This episode is part of a monthly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: One Monday every month, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you ha…
 
Michael Zumpano is the COO of FitPro USA. A sports nutrition company that is centered around creating high quality protein drinks from real milk, that contain a unique blend of casein and whey protein. He is also the former founder of Champion Nutrition, and the co-author of the “Underground Steroid Handbook”. Subscribe to the NEW Power Project New…
 
Tom Kallas finally joins us on our podcast, what the hell took him so long? We talk to him about podcasting, coaching, and working with crazy man Huck Finn Barbell. Hybrid Performance Method: https://hybridperformancemethod.com/ and use code MASS to save 5% on all programs Lifting Large: https://www.liftinglarge.com/ and use code MASS20 to save on …
 
River and Terran Greenfield are my twin 12 year old sons. They are unschooled, they are hyper-creative, they can survive in the wilderness with a knife, backpack and wool blanket, they know more kitchen and cooking tricks than most adults (and have an amazing cooking podcast), and they are generally crushing life. So in this very special episode, I…
 
There was no blue print, there was no road map, there was no guide to getting better in 2020, however, Mark Bell teaches us that it does not matter because the blue print remains the same no matter what year it is, no matter what your situation is, it is the same and always will be. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2J…
 
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