show episodes
 
Hello and welcome to The Liz Earle Wellbeing Show. I’m Liz Earle and I’ll be speaking with leading experts and familiar faces from the world of wellbeing, to bring you wellness wisdom you can trust. From fitness to gut health, mood to menopause, you’ll quickly learn how to spot a gem of wellness wisdom from a passing fad. See acast.com/privacy for privacy and opt-out information.
 
We talk about all things mindset and mental wellbeing. Honest discussions, sharing real life experiences and challenging misconceptions around mental illness. We believe everyone would benefit from focusing a little more on their mental wellbeing, and we're here to support you to do just that. We aim to inform, inspire and empower our listeners to live a joyful, meaningful and healthy life.
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
From the University of Tulsa, a podcast to bring entertaining, interesting, sometimes even educational conversations direct to you. Like the friend group you didn't know you were missing, this show is here to just provide a brief yet wholesome retreat into a headspace worth hanging out in for a while.
 
The Yogi M.D. Podcast empowers the mature woman to make her health a priority in order to thrive in all the stages of her life. Defining health cannot be constrained by the simplistic formula of diet and exercise alone. That’s why we interview experts, to expand her definition of health to include physical, mental, emotional, social, intellectual, and spiritual well being. That’s why we talk to inspiring men and women who share the lessons they’ve embraced on their journeys to holistic healt ...
 
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
 
Three northern blokes talk about middle-life and growing old disgracefully. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, old, bolder and, of course, that little bit wiser. Frank, fearless, funny. Talking Cod.
 
Adrienne Nolan-Smith, BCPA is a holistic patient advocate, speaker, health researcher, and wellness expert. The WellBe Podcast shares investigative guides and research roundups as well as informative and inspiring interviews from the world’s greatest experts on functional medicine and wellness – people who have dedicated their lives to studying and working with patients to heal naturally or who themselves have healed devastating chronic illnesses with a holistic approach – to inspire YOU to ...
 
It's hard to make self-care and personal development a priority when balancing work, family and day-to-day survival. Join Dr. Kaitlin Harkess, psychologist, yoga instructor, and multi-hatted mum, as she interviews experts in the areas of wellbeing and wholistic health. If you want to flourish and create a life that you love, then this is the podcast for you! Join us each Wednesday to learn tips and tricks to nurture your mind, body and soul.
 
Life musings on where I came from, how I got where I am and where I'm going. I'll share my thoughts and experience on womanhood, relationships, parenting, lifestyle, hobbies, education, employment and things I love. I'll take you with me through this podcast on an interesting and unpredictable journey. New episodes on Tuesdays, Fridays & Sundays
 
Teachings, storytelling and interviews shared by co-hosts Laura García and Courtney Sanborn. As long-term students and teachers they’ve spent the last decade traveling the world studying Eastern and Western practices on wellness, spirituality and healing. Tune in for new insights and resources to support you on your healing journey. Welcome to a space for personal growth and transformation!
 
“Know Your Dose” is a weekly thought-provoking podcast focused on how cannabis, psychedelics, and holistic practices are transforming the future of wellness. Led by Baked Bros™ co-founders Thomas Rimbach, Nadeem Al-Hasan, and co-host Derek Espinoza, “Know Your Dose,” covers how these alternative practices influence overall health, fitness, personal development, and much more. Listen in on their free-flowing conversations by selecting an episode below!
 
The Wednesday wellbeing show and the Tuesday vibes show. Each week I bring you 2 packed shows. A mix of therapists, integrative medicine practitioners, meditation leaders, spiritual teachers and a multitude of wellbeing practitioners. A chat show with a difference, listen, learn, love and live life to the max. Transcend the mundane, overcome challenges and live well.
 
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite health science research and profound wisdom traditions, inform about somatic psychotherapies and Buddhist psychology, and we do it all with big dose of intelligence, clarity, curiosity and openheartedness.
 
The transition to menopause can be a time of reflection and inspiration. Although transitions of any kind can be inherently difficult, many women experience a newfound sense of freedom and anticipate personal growth. Join menopause transition specialist Clarissa Kristjansson , as she interviews midlife women to hear their stories of struggle and success through midlife. As well experts from the field of mind-body medicine, nutrition and more about their best ways to support you live well thr ...
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
The Gutology project is on a mission to help you optimise your gut. Join our gut health expert Julia Davies and award winning podcaster Ollie Gallant for a fascinating journey into your digestive system. We bring the science behind gut health and deliver it in 'digestible' chunks. This will change the way you think about your health forever. Julia Davies is a leading Nutritionist, SCENAR practitioner and lecturer in biomedicine and biochemistry. Ollie's digestive health started deteriorating ...
 
The menopause & perimenopause information podcast helping women receive unbiased, evidence-based and holistic advice and treatment. Every woman's experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower y ...
 
Presented in the style of a church service, this immersive, horror-themed podcast shares spiritual insights, comedy and strange church music direct from Creepy Cove, a mysterious, haunted fishing town by the sea...where every horror movie happened for real. Think of it as a safe space to encourage you....only with monsters and stuff. Check out our PATREON program for exclusive bonus content (including a bonus weekly show The Peter Laws Podcast). www.patreon.com/creepycove
 
Imprint with Natalie Walton focuses on how to create a home and life you love. Featuring interviews and insights with inspiring creatives, entrepreneurs and experts from around the world. Imprint explores life lessons that can have a big impact on both your well-being and the world. And simplifies the decision-making process to help you design a life doing what you love. Learn more at nataliewalton.com
 
Are you feeling stalled in your career or lacking a deep sense of purpose? Are you wondering if there is more to life than this... but don't seem to know how or where to look? Then join Dr. Asha Prasad as she shares with you on how The Prasad Principles can help you discover a more meaningful life and bring balance in all areas of your life
 
Simply Kids Wellness hosted by Roxanne Bates is dedicated to streamlining ideas for parents to easily support their kids' health and wellbeing with a no-frills approach. You will find a starting place for parents and kids to discover and instill healthy habits and lifestyle choices that enhance their health, happiness, and wellbeing.It's a space that encourages parents to maintain that momentum with ongoing holistic ideas, advice from experts in the field and can connect them to a larger vil ...
 
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster. In each 30 minute episode I’ll talk with some of the leading names in the health and wellbeing industry about the latest innovations, interview people who have transformed their health to find out how they did it, and share my own personal story of chronic stress, burnout, career cha ...
 
Rock Your Goals, hosted by Sarah Jensen, is an interview series with inspiring entrepreneurs, bloggers and business mavens where we share loads of useful tips and truths about how to grow your business and be successful while staying sane! A show with heart, honesty and lots of laughs, Rock Your Goals is here to help you live your life, your way, on your terms, to define success for yourself and empower you to bring your big, beautiful dreams to life.
 
Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
 
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show series
 
‘Forgiveness can be important in order to re-build our sense of who we are after a significant loss.’ Tayyab explains that loss is universal and most people recover from those losses over time. When a grieving person blames themselves or someone else for the loss and is unable to forgive, or is unable to forgive a person who has died for something …
 
Lorraine Kelly joins Dr Louise Newson in this podcast episode and they discuss their shared experience of talking about the menopause on that infamous couch! Lorraine talks openly about her own menopause and how treatment radically changed her work life, relationships, and emotional wellbeing. Every time menopause is discussed on Lorraine's show, t…
 
Urinary tract infections are a huge pain (literally). What's worse, they're most frequently treated with antibiotics, which come with their own set of serious long- and short-term side effects. We've all heard the old "drink cranberry juice" advice, but does that actually work? And are there other natural ways to treat and prevent UTIs, especially …
 
In this episode, we're joined by Keith R Wilson. Keith has worked with people who have hurt and been hurt by others for over thirty years as a therapist in Rochester, NY. He is the author of The Road to Reconciliation: A Comprehensive Guide to Peace When Relationships Go Bad; How to Make an Apology You’ll Never Have to Make Again; and, Constructive…
 
When you have limited time for exercise, how do you get more bang for your buck? Visit https://www.bodyshotperformance.com/topic/podcasts/ for the complete show notes of every podcast episode. Topics Discussed in this Episode: How you can get more from doing less and what science tells us about it Figuring out your fitness goals Key Takeaways: It's…
 
In this week's episode of the Friday Five, Liz speaks to fitness and fat-loss expert Zana Morris about her top tips for staying slim. From keeping carbs low at breakfast, to taking a fat-burning amino acid supplement, she had plenty of wellness wisdom to share. See acast.com/privacy for privacy and opt-out information.…
 
This week I'm chatting with a powerful lady who helped me get my scheduling sorted out.. a while ago now I jumped onto one of Stephanie Thompsons workshops and learned how to manage my time better. Stephanie is an an Online Business Empowerment Coach, accredited Energy Alignment Mentor and founder of Stephanie Thompson Coaching. She presented her o…
 
In today’s episode, we will be looking at self-care in the context of the Therapeutic Lifestyle Change (TLC) Model. This model is based on the work of Dr Roger Walsh that highlights the importance of our lifestyle for both our mental health, maintaining a base level of wellbeing, as well as going on to thrive and experience enhanced wellbeing. This…
 
The benefits of yoga for children's wellbeing are abundant and simultaneously balance mind, body, and spirit. The holistic benefits can be experienced in children as young as babies with Mums and bubs classes offering relaxation and exercise for mums and a time to connect with their babies. We chat to Yvette Eyles of Yogahum who shares her stories …
 
In a continuation of the "Thriving Business" theme we talk to Global Head of Learning & Development at L'Oréal BeautyTech Ronny Kelders. Starting with his own journey in L&D that has traversed Nike, Heineken and Uber we look forward with optimism to the new 'roaring 20s' - fuelled by science and technology, trust, and of course, wellbeing.…
 
Welcome Sickfaces to episode two of the Alice Sickface Wellbeing Podcast, procrastination. This week I talk about the ways that I have been procrastinating recently, why we procrastinate and some ways we can work on our procrastination through behavioural and cognitive changes. Please download episodes on whatever platform you use, like, subscribe …
 
As we begin to exit COVID we will be faced with the results of a global trauma and re adjustment and also the debilitating effects of "long COVID’" The world of HS&W had already turned fully to the issues of fatigue and mental health and their impact on KPIs such as accident rates and the "above the line" or citizenship behaviours required to build…
 
On this episode, Alexa and Anna Beth invite you in to learn about this new revolutionary supplement, SpermidineLIFE® shown to increase lifespan, reverse aging, and improve bodily processes. Scientists have developed a game changing supplement called, SpermidineLIFE®, the world's first natural supplement to mimic the process of intermittent fasting.…
 
We can be active and productive and acquire and acquire but if we don’t let go, things get seriously toxic. On all levels. And it’s not something we’re very good at. This is a soulful, sweet meandering conversation in which we cover all kinds of letting go. As well as death, there’s funerals, loss, hope, the menstrual cycle and what that teaches us…
 
Welcome 1.32 Claire shares how her work as an oncologist making people chemically menopausal, along with her own perimenopausal experiences awoke an interest in somatic sexology, helping people to understand their sexuality, using the body rather than our minds. 2.32 How menopause can become an excuse to get out of rubbish sex it becomes a cultural…
 
April is National Stress Awareness Month, and as you might be aware … we’re a little more stressed out than we used to be! In this episode, host Paula Felps talks with Dr. Dravon James — an author, host of Everyday Peace on Unity Radio and an inspirational speaker who has made it her life purpose to help others to tap into their natural ability to …
 
Welcome back to The Fit & Fulfilled Podcast. This is the first episode of the ‘Pandemic Pivoting’ series whereby I chat with inspiring individuals around the world who have used the pandemic as a springboard for growth. In this conversation with Sabah Kadri, we discuss: - Launching a Bollywood dance YouTube channel with over 59,000 subscribers whil…
 
You’ve been feeling like it’s time for a change. But the thought of change scares you or even yet you think you know all the answers already. You know you need to make a big decision, but you don't know what the best option is. It can be hard to figure out which way to go when faced with two or more options that seem equally good. Whether it's chan…
 
This is a must listen to episode for parents who have questions or concerns about the potential impact of EMF radiation on their children's health and wellbeing. Learn how to protect your kids from EMF Radiation with an expert in the field Daniel Debaun who is the co-founder and CEO of DefenderShield, a company known as the trusted worldwide expert…
 
Do you ever find yourself asking questions like "What's my purpose?" or "How can I live a more fulfilling life?" Well, if you're looking for some answers to these questions, this podcast episode is for you! In this episode we'll talk about how to ask yourself good questions that will help you find your life's purpose. You don't have to go through t…
 
Don't Let Doubt Freak You Out (Part Three) Sermon Only Edition Season Two - Episode Eight Please note that this is the SERMON ONLY version of this episode which gets straight to the sermon (+ a meditation and song). For the FULL SERVICE, which includes all the horror and comedy drama elements, click here. Peter Laws concludes our three week series …
 
Doubt (Part Three) - "The Dark Night of the Soul" Full Service featuring Boris Karloff + Flora Wingrave from The Haunting of Bly Manor Season Two - Episode Eight Rupert kicks off tonight's service by blatantly asking people to consider signing up to our Patreon program? Pushy? Perhaps...but he explains how we simply cannot provide these Creepy Cove…
 
Subscribe to the Out of Office podcast to catch up on a year's worth of content on how to live your best freelance life! Featuring Fiona Thomas and some special guests, we cover topics such as getting PR, managing your money, taking time off and getting more clients. Whether you want to go freelance or you're already doing it, this is the pep talk …
 
Do you ever feel like you're not making the best decisions in your life? You are not alone. We all have moments where we question our choices and wonder if we made a mistake or took the wrong path. But there's no need to worry, because this episode will teach you how to make good decisions in your life by listening to your gut feeling and trusting …
 
Turning fifty can be a wrenching experience for some people. Others discover that it is their sixtieth birthday that conjures up disturbing emotions. There is no doubt that big birthdays focus the mind on the aging process and what is often described as a midlife crisis. But should we fear the passage of time? Lisa Levine is a life coach and the au…
 
Description: Is this the final episode of the KYD Podcast? The answer is yes, but hold on to your hats! The near future holds an exciting secret… Nadeem and Derek take some time this week to talk about creativity. Creativity is an ever-evolving process, and there are many pieces that make it up. Co-creation, vetting ideas and thought tunnels, getti…
 
This week’s topic is Holding Space! What does holding space really mean? Being able to sit with someone and remain a constant during a season of life without imposing opinions or judgment, is what we mean by holding space. Having a friend, partner, or family member let you cry, vent, or complain while supporting you through the process and letting …
 
I am just fascinated by creative process, almost to the point of obsession, because making things whether it’s visual art, textiles or writing is one of the most important things in my life. It makes me VERY happy. I feel like myself. So I was excited when Anne Tannam agreed to do a pod chat because not only is she a fabulous poet, but she also coa…
 
On this episode of This is Biohacking, Alexa and Anna Beth collaborate with their producer's podcast, "Generation Mars." They revisit Alexa's thrilling moment sharing COVID-19 vaccine biohacks on the radio show "On Air with Ryan Seacrest." Let's go back and reflect together on this incredible moment for the biohackers!…
 
In this episode, we're joined by Elana (rhymes with Nirvana)Davidson. Elana is an Emotional Health and Happiness coach and the Best-Selling Author of Finding Your Own Happy: The Soul Searchers Guide to Peace and Happiness in Everday Life. She specializes in working with women to transform chronic feelings of unhappiness, and depression-that despite…
 
This week, I'm excited to welcome Dr. Steven Gundry to the podcast. Dr. Steven Gundry is a cardiothoracic surgeon, heart surgeon, medical researcher, and author. During his 40-year career, Dr. Gundry has performed 10,000 surgeries and developed patented, life-saving medical technology. After discovering how diet could help his patients avoid surger…
 
We're back with part two of a three-part series all about building a nutrition social media featuring the one and only Miranda Galati, @real.life.nutritionist on Instagram and TikTok. In this episode, Sarah and Miranda chat about some of the ethical considerations for healthcare professionals on social media, identifying your target audience, and h…
 
‘The ultimate act of gratitude is to live the wisdom they have given us from that moment forward.’Dr Kerry Howells explains gratitude as a process that connects us to the world through giver, receiver, and gift. She encourages us to notice what we have received and the importance of expressing our thanks – in some way - so that gratitude can flow i…
 
Welcome 1.32 Rachel shares how a BBC documentary in 2017 opened her eyes to the fact that no one talked about menopause which led to the creation of pop up events where anyone of any age, any gender could turn up and have conversation. 2.27 In Menopause Cafes there are no experts, no advice being given. It is about breaking the silence and the sham…
 
Everything in our life happens for a reason. Learning to surrender and accept this helps you live an empowering life. In life we receive many lessons we get to learn from our mistakes. It's not just about how to get out of tough situations, but also how to grow as people and become better versions of ourselves. We want to help you find your way thr…
 
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