show episodes
 
Powerlifting has been a sport that many have attributed big out of shape meatheads who are only interested in pushing big weights around, until now. This podcast hosted by coach John Gaglione shows how powerlifting is much more than just pushing heavy weights and how it can help you reach your desired health and fitness goals despite your age, your gender, or previous training background. You’ll discover how you can build muscle, get rid of unwanted fat, boost your self confidence, and so mu ...
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
No issue is more hotly debated, more important to our economy, and more personal to Americans than health care. On The Next Big Thing in Health - a podcast presented by AHIP - we'll speak with top health care leaders about new big ideas that will help make health care more affordable, more available, and more effective. The Next Big Thing in Health is hosted by AHIP President and CEO, Matt Eyles, and Former Fox 5 News Anchor and President of Laura Evans Media, Laura Evans.
 
With the current pandemic, are you feeling lonely, worried and fearful? Are you waiting for COVID-19 to be over, so you can start living your life again? Would you like to know how to tap into your inner power and create a life that brings you abundant love, peace and joy? There is a hidden power inside of you. It is an inner direction that guides you when you feel lost. It is an inner voice that tells you that everything is going to be okay. It is your Inner Twin who reminds you that you ar ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
If you are working with boilers, this podcast is for you. Inside the Boiler Room is a podcast presented by ABMA - the American Boiler Manufacturers Association. Since our founding in 1888, ABMA has advocated for the safe production and operation of boilers, facilitated advances in energy efficiency, and partnered with our members to continue to progress. Our podcast has been established to raise awareness of today’s boiler industry and share important issues impacting our sector.
 
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show series
 
This month, in the same week that the Department of Statistics revealed that households in the bottom 10 per cent were the group hit hardest by the COVID-19 pandemic, with their monthly total earnings from work falling by 6.1 per cent, Beyond Social Services published its "Mind the Chasm" report (https://beyondresearch.sg/mind-the-chasm-covid-19-de…
 
Coach Gaglione goes over two simple journaling exercises you can do in order to build positive momentum to start your day as well as how to ensure every single day finishes off on a positive note! If you feel you are in a rut or don't have the right mindset for growth this is a must listen ! Schedule a consult using link below https://gaglionestren…
 
In this BONUS episode of The STRONG Life Podcast I am interviewed by Jon Bruney on his podcast, Pressing the Limits. - We chat about my early days of building The Underground Strength Gym - Why getting punched in the face is GOOD for you - Why you need to hate losing and get pissed off for greatness - "Old School Strength" books that I highly recom…
 
Craig Harper, Speaker, agent of change, author, podcaster, business owner, and Ph.D. Candidate - seriously, how many balls can one guy have in the air at once? We talked about Strength training and unwrapped a few different goals and scenarios and age brackets and how your training might change depending on those variables. If you want a bit more o…
 
The Singaporean discourse on poverty and inequality is advancing, and while he argues that Singapore has done better than most under meritocratic systems, PhD candidate Nathan Peng Li also details both causes for hope and worry. He first explains that macro-level trends of inequality and mobility have been stable in Singapore. Next, we discuss conc…
 
What started as a published collection of stories to coincide with Singapore's National Day has now evolved into "The Birthday Collective" (https://thebirthdaycollective.org/), a not-for-profit that creates and holds space for conversations that matter to the country. With its editor Cherie Tseng, we discuss the collective’s initiatives beyond the …
 
Dr. Leana Wen is an emergency physician and public health professor at George Washington University. Wen speaks with Rev. Jim Wallis about the current state of the pandemic in the United States and its public health implications. She shares what she is hopeful for and her major concerns with trust and vaccine distribution. "Building trust is not go…
 
STRONG Life Podcast ep. 258: Josh Bryant: Crazy Gym Stories, Country Living & Training in Your 40s It's always great to chat with my bro Josh Bryant of Jail House Strong. Connect with Josh HERE Brought to you by https://Sorinex.com FREE Strength Training Courses: http://ZachStrength.com Get Certified: http://UndergroundStrengthCert.com…
 
Coach Gaglione discusses when it might be appropriate to change up your plan Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and Equipme…
 
Australian Fitness Podcast Episode #43 Samantha Jackson was a late starter to the Fitness game - she’s made up ground quickly. Originally from a high-level executive corporate career, she decided she wanted to assist people at a very face-to-face operational level. So she transitioned to being a coach - chewing her way through numerous qualificatio…
 
Final-year PhD candidate in the University of British Columbia’s Department of History Edgar Liao studies the history of youth in Singapore. His work is informed both by his archival work and his previous experience as a volunteer and youth leader in the youth work scene in the country. After helping us understand the theoretical (Foucauldian) conc…
 
“Hard at Work: Life in Singapore” (https://nuspress.nus.edu.sg/products/hard-at-work-life-in-singapore) is a collection of 60 stories, of people in contemporary Singapore talking about their work and life. With author Prof. Gerard Sasges, we discussed how he conceptualised the book and discussed the important elements of interviewing and ethnograph…
 
STRONG Life Podcast 257 | Bert Sorin on Strength Training, Trucks, Hunting, Business & Life. Bert is the co founder of https://Sorinex.com This was a powerful episode and felt like another day grabbing some grub and beverages with my friend, Bert Sorin. Enjoy the show! http://ZachStrength.com - FREE Strength Training Courses http://UndergroundStren…
 
I had a GREAT time as a guest on the Speed & Power Podcast with Jason Feairheller and Ryan Heickert. We got into some of the details and deeper nuances of coaching. Whether it's training athletes on the technical side or the psychological side, we cover it in this episode. Resources: http://ZachStrength.com - FREE Strength Training Courses http://U…
 
Coach Gaglione goes over the dangers of dividing your focus too much when trying to accomplish multiple tasks at the same time Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Sup…
 
Ian O’Dwyer is one of those unique individuals that doesn’t fit into any particular box or have any specific title or approach to his work. Instead, he watches and observes and then combines his unique ability to analyze movement with an outstanding knowledge of anatomy and human movement to produce outstanding outcomes. I’ve watched him remove peo…
 
Rev. Jim Wallis and the director of the National Institute of Health, Dr. Francis Collins break down the current state of our country with COVID-19 and how the faith community can help with vaccine distribution and messaging. Dr. Francis Collins shares his journey of religion and science, and how he's found his harmony between the two. "It's heartb…
 
Dr. Bechara Choucair, White House Vaccinations Coordinator and former Chief Health Officer for Kaiser Permanente, sat down with hosts Laura Evans and AHIP President and CEO Matt Eyles to discuss the U.S. vaccination effort and Kaiser Permanente’s work to address the social health of their members and the communities they serve.…
 
Coach Gaglione outlines his long-term plan for switching back and forth between bodybuilding and powerlifting styles of training. In this episode he will learn how to use seasonal lifting to ensure you were getting was optional progress long-term while staying healthy. He goes over some general advice on how to eat to support these seasonal goals S…
 
I am a huge fan of the “Saga” (https://aware.org.sg/saga/) podcast, which documents the saga surrounding gender-equality group AWARE, the Association of Women for Action and Research. Themes from the 2009 saga, poignantly highlighted across the 12 episodes, are still relevant in 2021 Singapore. Because I am a podcast junkie, speaking with Kelly Leo…
 
With so many aid and assistance schemes scattered across organisations, ministries, and institutions, how should social workers and volunteers identify the most relevant ones for the individuals and communities with whom they work? In response, Tan Weilie created SchemesSG (http://schemes-sg.online/), a searchable, indexable directory of schemes in…
 
Postdoctoral fellow Rayner Tan, at the Saw Swee Hock School of Public Health in the National University of Singapore, studies substance use, recovery from addiction, and trauma as risk factors for substance use disorders in Singapore. Because his research projects involve and centre on the community groups with whom he works, we talk about his comm…
 
Coach Gaglione outlines his long-term plan for switching back and forth between bodybuilding and powerlifting styles of training. In this episode he will learn how to use seasonal lifting to ensure you were getting was optional progress long-term while staying healthy. Schedule a consult using link below https://gaglionestrengthconsults.as.me Looki…
 
Kevin Toonen - Elite operator in two Worlds. Kevin Toonen has an extensive and diverse background in physical preparation. Having spent 20 years in the Australian Military he was responsible for his own physical preparation but also elite operators in the special forces. He has now taken that knowledge and skillset and implemented it @98gymsydney w…
 
Christina reached out to me on the Podcast email and threw a curveball. Essentially, she asked, as a newbie PT, currently going through her qualifications, could she do a Podcast with me, but flip the scenario somewhat and ask me some questions about becoming part of the industry and getting qualified. Christina’s thoughts were that if she had thes…
 
Vicky Kuriel - Real Food Dietician - Part 2 Vicky comes back on the show, the previous Episode is #33, to discuss basic questions and confusion around current nutrition trends and practices. What I like about Vicky is that, like me, she tends to try and strip things back to basics, explain them with a common-sense approach but supported by a health…
 
STRONG Life Podcast 256 with Richard "Pops" Sorin as we travel back in time and talk Iron History of the 60s, 70s and 80s. Pops is the founder of https://Sorinex.com and we dive deep into the roots of Pops' early training and equipment building days. Enjoy the show! http://ZachStrength.com - FREE Strength Courses http://UndergroundStrengthCert.com …
 
Why and when to use Wenning Warm ups for growth Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and Equipment GS Approved Food and Nutri…
 
STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we "get older" plus everything in between. Of course, we get into our dislike of social media and our love for music. Chatting with Jim is always inspiring. Being around …
 
In this episode Coach Gaglione interviews Get Tanked with owner Matthew Federico! We go over how to use body fat testing to help guide your plan for both fat loss and muscle gain Locals looking to get their body fat testing follow and check out @gettankedli https://gettankedli.wpcomstaging.com Let us know you found them through us! Schedule a consu…
 
In honor of the life and legacy of Rev. Dr. Martin Luther King Jr., Rev. Jim Wallis and Most Rev. Michael Curry, the Presiding Bishop of the Episcopal Church, discuss our current political and moral crisis, whose antecedents are even longer than the very history of our country itself. Wallis and Curry share King's vision of a beloved community and …
 
STRONG Life Podcast 254 was straight FIRE!! Alan Thrall brought the thunder on this episode as expected as we talk about starting bis business, how he learned to train, growing his business even during covid and his plans for the future to keep growing and evolving. The STRONG Life Podcast is Brought to you by my friends at https://Sorinex.com. The…
 
Is too much friction holding you back v Interested in getting professional coaching? Schedule a consult using link below https://gaglionestrengthconsults.as.me Looking for additional resources to support your goals? Use these Helpful Links below to kick start your gains and support our team! GS Approved Supplements GS Approved Powerlifting Gear and…
 
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