show episodes
 
On the Balance Boldly Podcast, host Naketa Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, imposter syndrome, and what work/life (and LOVE) balance looks like for them. Not your conventional self-help podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
 
Welcome to the Love or Work Podcast, hosted by André Shinabarger (Physician Assistant, Grady Hospital) and Jeff Shinabarger (Social Entrepreneur and Founder of Plywood People). They are asking the question: Is it possible to change the world, stay in love and raise a healthy family? 100 interviews where Jeff and André learn from other working families in the journey of marriage, purpose and parenting.
 
Combining entertaining stories, practical information, and relevant take-aways helping to improve your communication skills so you can feel motivated in all areas of life. Dr. Jim Van Allan is a speaker & trainer for schools and companies across the nation. He has over a decade worth of experience helping individuals and organizations with communication, leadership, and personal development skills. He is also a Professor of Communication Studies and teaches classes on communication, public s ...
 
A place where we talk about finding balance between business, health, and yourself! Navigating life as a boss, entrepreneur, or business owner has its challenges and in this podcast we’ll have conversations on leadership, holistic health, exercise, gut health and even relationships. Connect with other striving bosses on chasing passion, business, and the work-life balance. Hop into health with me, Boss!
 
Whether through a love of wellbeing and nature, breakthroughs in science and tech, excelling in sport or outstanding achievements in the arts, all of my guests have incredible stories of pushing boundaries and perceptions. With insights into the challenges they have overcome, plus their tools and techniques for success, we uncover the lifestyle choices that really pack a punch.
 
I believe that parenthood shouldn't be a barrier to a successful and fulfilling career. So in this podcast series, I chat to inspirational working parents and ask them to share their own experiences of raising children alongside their careers. We talk about the struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more strength and positivity. Follow, listen and subscribe on all major platforms.
 
Heart of Dad is the Podcast for Entrepreneur Dads who want to find a balance between building a successful business and being the best dad they can be, without sacrificing one for the other. We dive deep into real experiences and stories, get honest about the ups and downs of being an entrepreneur dad, the wins, the fears and the failures, pulling no punches about the triumphs and disasters along the way. Join our mailing list at www.heartofdad.com to be notified about new episodes and initi ...
 
Have you ever wanted to pick the brain of a thriving entrepreneur or investor but didn’t know how? Maybe you wanted to ask them about their successes, failures, systems, motivation, or experiences they’ve had? Perhaps you wanted to invite them out for a coffee or beer, but couldn’t find the time? Don’t worry, The Weekly Juice has you covered every Wednesday. Co-hosted by Ryan Bevilacqua and Cory Jacobson, this podcast provides actionable advice from investors, entrepreneurs, real estate prof ...
 
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
 
Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
 
Women in STEM (science, technology, engineering & maths), listen up! Being a STEMinist means creating a wildly fulfilling career without compromising your family or social life. Learn how to take back control of your career progression, navigate gender equality issues and stop balancing work with life, and start enjoying it. When you love your whole life, you become a living example that a career in STEM is where it's at. I'm Tiffany Dawson and I'll be teaching you all the stuff no one else ...
 
We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.
 
Mom Life and Law gives lawyer moms strategies on how to thrive in the face of the soul-crushing expectation to both parent as if they have no job, and lawyer as if they have no children. As a mom to two toddler boys and a litigator, Megan Whiteside is on a mission to empower lawyer moms find clarity and happiness in their lives. Megan helps lawyer moms to reframe their mindset, own their power, and set themselves up for success each week with reflections from her own journey and from inspiri ...
 
WellTrend is a workplace wellness podcast brought to you by Humana Wellness. Co-hosts Courtney Schroeder and Jake Lewellen are well-being practice leads at Humana working with clients on a range of programs including EAP & Work-Life Services and Go365, Humana’s wellness rewards program. Workplace wellness is a hot topic for many organizations and businesses. Courtney, Jake and their guests discuss trends, developments and the future of wellness in the workplace while offering industry insigh ...
 
Welcome to The Career Dad Show! This podcast is all about supporting modern-day dads. Dads who work hard for a rewarding career... but not at the expense of their family. Dads who want to climb the career ladder, but also want to take the kids to school. Dads who don't want to make a choice between getting promoted, or being a parent. Work. Family. Balance. In each episode I speak to an amazing guest and focus in on their story. Throughout the series we cover all the topics dads want to talk ...
 
"We imagine a world where everyone is inspired to achieve ultimate freedom, so that they can follow their passions, and become the best they can be. We do this by giving you the best productivity, happiness and fulfilment practices to go and build a REAL business that fuels fulfilment, achieve a REAL Work-Life Balance that fuels happiness and design a REAL way for you to inspire others." In the 30-day-challenge I share with you my best kept secrets, and day-to-day operations in a fun way. Jo ...
 
Every week on The Big Life, Ingrid Vaicius and Lina Salazar hold inspiring and honest conversations with experts, leaders and holistic professionals who live and help others live big, fulfilling lives by redefining success, beauty, health, and happiness. Former “9-5 professionals” turned health coaches, Lina and Ingrid want to provoke a mindset shift and give you the tools to go from stressed and overwhelmed to happy and thriving.
 
This is the Office Anywhere podcast - a show that inspires you to create meaningful change for yourself and others. My name is Peter Fritz, and I'm a 50+ creative entrepreneur in Australia who helps mid-career professionals find their unique talents so they can climb the right mountain and start living on purpose. To check out previous episodes, go to peterfritz.co/podcast. Welcome, and thanks for tuning in!
 
Join yoga and meditation instructor and singer-songwriter Gia George as she teams up with her Mom, doctor, author and speaker Karen Wyatt for lively conversations about life and all the lessons it teaches us. They will share their own hilarious and sometimes painful journeys as heart-centered entrepreneurs balancing business with higher consciousness. Discover the tools you need to navigate your own up and down path through this crazy life with honest and deep insights about relationships, h ...
 
Are you a professional that is looking to enter the world of entrepreneurship or social enterprise? The P.O.L.I.S.H.ed Entrepreneur Radio Show is for you! We interview experts and discuss red hot topics for entrepreneurs, social entrepreneurs, and business professionals with an entrepreneurial edge. The P.O.L.I.S.H.ed Entrepreneur will give you the steps and strategies that you need to attract the right resources, clients/customers, and opportunities, all while presenting a P.O.L.I.S.H.ed br ...
 
It doesn't take a global pandemic for people to work from home but the Coronavirus sure has increased the circle to include so many more of us. Whether you're juggling little kids while trying to get that paper written, isolated and lacking the inspiration you usually get from daily encounters or just happy you're finally not stuck in traffic… welcome to Even Remotely Effective, a podcast bringing you practical tips from people like you for overcoming the challenges of working from home so y ...
 
Every tribe has it’s own unique set of circumstances. Work at home mom entrepreneurs are no exception. How do we integrate all that we are and do in a way that benefits our families, our businesses, our community and our own sanity? On this show we will discuss your expectations of the work at home mom (mom entrepreneur) life versus the reality of it. We'll discuss the lessons you’re learning on your journey. How have you defined success in your business? What wisdom, tips and resources can ...
 
Mom entrepreneurs need many things to be successful at balancing work and family. Your host, Lara Galloway, The Mom Biz Coach, has been coaching women business owners for 10 years and helps them define success for themselves and achieve it. Join her on Wednesdays at 12:30 pm ET for her 15 minute "audio blog." Get your weekly dose of business coaching for mombiz owners from a straight-talking mompreneur business coach.Lara offers business coaching along with mothering tips, small business mar ...
 
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show series
 
In this episode we take the driest topic of them all.... taxes... and try to hydrate it a bit. While listening to this one, we encourage you to channel your inner cactus. Why a cactus? Because they retain water for weeks, and you're about to retain some #Knowledge An RRSP is a Registered Retirement Savings Plan. It's an investment account that you …
 
>>> Enrol my upcoming web class for free! <<< Ever worked in a team that has too much work and not enough people? I thought so! This is a really common problem and it can make us feel trapped in a career situation that doesn't help us grow. But there is a way to deal with the issue in a positive way. Episode Summary: What most women in STEM do when…
 
Investment Advisor Ryan Breedwell (@rbreedwell) joins the Weekly Juice to give Juicers an inside look at what a Real Estate focused portfolio can look like. Ryan gives a realistic look into what an experienced advisor will tell someone on their journey to financial independence, while touching on topics like stocks, life insurance, cryptocurrency, …
 
Talking to Michael was inspirational. He's a genuinely down-to-earth Aussie bloke, whose life took a very different path to the one he expected, one that has seen him become a solo dad to the wonderful Charlie, an advocate for gender equality and a champion for parents everywhere. His story could have been very different, but clarity through crisis…
 
Several years into her law practice, Aman Costigan came to the realization that she didn't want lose all the parts of her identity as a person in order to be a good lawyer. In fact, when she followed the teachings of her yoga practice, she found freedom to start showing up authentically. Part of showing up authentically was sharing her love of yoga…
 
So often in parenting, we focus so much on the "no's". "No, you can't eat that." "No, you can't have more screens." "No, I don't have time for my old yoga class." If it feels like you are "stuck in no" right now, I'm here to help you, and I've called in the Queen of "Yes" my friend and colleague Bea Marshall of "Yes Parenting". DISCLAIMER: There's …
 
Today we are welcoming Jamie + Aaron Ivey to the Love or Work Podcast! They are bestselling authors and spouses of 20 years. Aaron and Jamie Ivey are on a mission to provide hope for vibrant, meaningful marriages. In this episode, listen for FOUR things: the importance of having a friendship, the three-day fight, "Not Aaron's Wife", and hotel redem…
 
Know thyself! This ancient phrase rings true today as we should be seeking a deeper understanding of who we are, what our personality is about, and HOW we want to be communicated with. Once we achieve this, we can seek understanding of others around us. This new series will take us through the Enneagram descriptions of our personality and cover all…
 
Do you dream a life and a career that actually work for you? Are you craving connection with other women who understand what you’re going through right now? Are you frustrated by the lack of diversity and the low number of women in leadership positions in the law? Moms get shit done. If not us, if not now, then when? Mom Life and Law LIVE is a lead…
 
Chris Fenning is a husband, father, and author, on a mission to improve the communication between IT and business teams. Chris believes that everyday interactions, project progress, and company profitability, can all be improved by helping IT professionals become great communicators. Over the past fifteen years Chris has worked in more than fifteen…
 
In this episode, I'll be sharing how to beat sugar cravings mixing it up with some leadership concepts. Beating sugar cravings is not all about willpower, sugar has certain effects in the body that make it hard to say no to, and yet why we enjoy it so much. - How to start saying no to sugar - Why it's not only about willpower - The effects of sugar…
 
The Luminaries Edition of the Balance Boldly Podcast is a dedication to outstanding WOMEN who inspire, influence, and ignite a better tomorrow with the courageous work they implement today! In this episode of the Luminaries' edition seating with Naketa Ren Thigpen let’s welcome a very amazing, outstanding even incredible, and phenomenal women “Ryan…
 
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let us welcome Kirsten Beverley-Waters, she is the author “Struggle Guru”, a book that will help you recognize the wisdom in your own achievements. You have been carrying a burden for so long that you do not give yourself credit for learning how to carry it. Gain apprecia…
 
>>> Enrol my upcoming web class for free! <<< Work life balance can seem like one of those impossible goals to achieve. Surely you can't be successful career woman AND lead a balanced life at the same time! Well the good news is, you can have both, but you need to know the secret to achieving work life balance first. Listen in to hear about: What w…
 
Shang from @savemycents joins the Weekly juice to talk about her outlook on financial independence, the measures she took to get there with her husband while living in New York City, her investment strategies, and her outlook for the future. Shang has also worked her way up in the corporate world and talks about valuing yourself, making sure you're…
 
Megan shares her takeaways from four months of interviewing badass women on the Mom Life and Law Podcast. While on a mission to help lawyer moms thrive, Megan's interviews reveal a common theme: we are all seeking purpose and fulfilment in our lives. The women who have shared their stories and experiences on the podcast have shown us all great exam…
 
This month I had the privilege to be a guest on The Uprooted Podcast - where a happily married couple John and Christine, navigate their way through life and parenting in between. In the episode, I answered some questions of theirs that I am confident you will relate to as well, so I wanted to share the episode with you here on The Balanced Parent.…
 
Season 2, Episode 3. You guessed it. Jeff and Andre are talking money. Money tends to be one of the most challenging and stressful topics for couples to talk about, so they are diving in with Greg Gilbert, a friend and Wealth Advisor. Listening up for three things: $200 at target, wants and needs of your partner, and zip lock bags. ------------ Wel…
 
I was fortunate to be the first guest on the hit podcast 'Relationships GPS' with Anna Feggari & Madalina Miron. We talk all things communication and love in a 'take the gloves' off type conversation. This interview covers topics related to intimacy, conflict, kids, significant others, breaking communication barriers, male-to-male communication, an…
 
Alice is a wonderfully calm, insightful career coach, who specialises in coaching people in their 20s and 30s. She was my coach about 8 years ago and we've come full circle as she's now my coach again, except this time we both have children and I'm now a coach myself. So she inspired me all those years ago! In this episode, we talk about the pressu…
 
Best known as the founder of Beast Gear, Ben Leonard is the classic millennial entrepreneur. He built a business on a laptop, in a cupboard, in his spare time. The difference? Ben grew an international 7-figure business and successfully exited after 3 years; the business holy grail. Now Ben is doing it all over again, this time creating a brand of …
 
If you've found yourself often waking up at 3am, then this episode is for you. Know more about sleep cycles, why you're more energetic at night, what's the right amount of REM and deep sleep, the benefits of deep sleep, and sleep's relation with gut health. In this episode we talk about: The different sleep cycles Why you're more energetic at night…
 
Before you jump into the latest health fad, get to know the foundations to optimal health and why they're more important. This episode also dives into the definition of true health and what's the paradigm shift that we should look at. Nutrition isn't all about what fits your macros or IIFYM, sleep isn't there just to pass time, and supplements aren…
 
In this episode, I will share my journey in discovering holistic health. It was a life-changing journey that started with realizing I was an athletic fitness enthusiast that's supposedly healthy but isn't. There was a disconnect with my healthy lifestyle and being sickly until one day, I was hit with a traumatic illness that led me to discovering h…
 
Happy Valentine's Day! So... I kinda don't love Valentine's Day... There, I said it! And I don't think I'm alone in that, right? One of the reasons is that I really don't like the idea that ONE DAY is enough to measure the success of a relationship, or enough to nurture a relationship. If we are partnered with a person, we need regular check ins an…
 
Stop thinking "If only I'd invested in Tesla 10 years ago I'd be a millionaire". Instead, switch to a forward thinking mindset. Ask yourself, 10 years from now, what do I wish I would've invested in, in 2021. There's opportunity everywhere, you just need to be open to it, and learn how to spot long term trends to see it. Timeline: 2:45 - FSDs (Full…
 
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let’s welcome Jessica Mead, she's Jessica Mead is not your typical “stay-at-home-mom.” She has been homeschooling for over a decade and has become one of the foremost experts in alternative, supplemental, and customized education. Further, Jessica is the Founder and CEO o…
 
>>> Get your free 7-Step STEM Career Audit here! <<< How do you react when someone gives you bad feedback? From experience, this is always a tough one to take but there is a logical and positive way you can handle it. Listen in to hear about: When I received THE WORST EVER feedback at work How I reacted (hint: I wasn't proud of it!) The key golden …
 
If you are interested in learning more about House Hacking, Andrew has a free download, The House Hacking Quick Start Guide, you can get at https://fibyrei.com/weeklyjuice For those of you who want to connect with Andrew, you can find him at www.FIbyREI.com IG: https://www.instagram.com/thehousehackingpodcast/ https://www.instagram.com/fibyrei/ FB:…
 
Jabeen Adawi has dedicated her legal career to serving victims of gender-based violence and underserved communities. From litigation to non-profit work to clinical teaching, she navigated changes in her legal career in the midst of navigating the challenges of young motherhood. In this episode, Jabeen shares the lessons that have helped her thrive …
 
This week we are going to geek out on Attachment Theory! Attachment is an emotional bond that forms in early childhood and if this is not met, our child develops attachment disturbances growing up. These disturbances make it difficult for them to have secure relationships. May it be in school with their peers, their families, and in their work as a…
 
We're back, and today we are not shying away from the REAL TALK. We have the ever-wise Dr. Alexandra Solomon, a licensed clinical psychologist and the author of Taking Sexy Back and Loving Bravely. Three things to listen for monogamy, marriage 101 class, and visa bills leading to sexy time. Dr. Alexandra Solomon is a clinical assistant professor at…
 
James Millar has two passions, aside from his family of course - politics and feminism. We cover as much of that as we can in 45 minutes, but there's definitely scope for a return visit! I love that he talks about the rights of fathers directly impacting the rights of mothers, as of course, the two are intrinsically linked. He's written two books, …
 
This episode will encourage all of us to look inward and ask: Am I a civil communicator? As a society, there are times we are addicted to self-expression when restraint may be the best form of expression there is. If we are to heal divides and fix broken relationships, we need to develop a level of understanding and empathy. Additionally, we begin …
 
In this weeks episode we talk all things real estate investing with Severina Lutaj, investment banker and real estate development guru. She's managed portfolios of hundreds of commercial and residential tenancies and has in-depth knowledge of construction/maintenance as well as experience building out property management operations & processes. Her…
 
Mark and James chat about new research in the mindfulness space done with MindfulText, perceptions of mindfulness, getting into mindfulness and meditation, and thoughts around non-judgement. 00:00 Highlights 01:13 Start 01:40 James Pann Introduction 06:24 MindfulText Research 08:38 Defining Mindfulness 10:48 Getting Into It 11:00 Helps Burnout 12:3…
 
In this episode, you'll be listening into one of my live web classes, "Self-Confidence Simplified". Episode Summary: Why your previous attempts at building confidence didn't work The one fundamental theory all confident people live by How to apply this to your own life and career If you've tried countless ways of upping your confidence or you simpl…
 
This week, Soli Cayetano (@lattes.and.leases) calls in to talk to the Juice Boys about her incredible start to her financial independence journey. Starting at age 23 during the downtime caused by the global pandemic, Soli found some private money lenders to help jump start her real estate investments. Uniquely, Soli quickly realized that the area s…
 
Cash for Homes Kevin has flipped over 200 homes and counting. Kevin has mastered his business and hobby of making homes beautiful and has earned a very reputable name for myself. Wait, there's more, He's also a full time police officer and he explains his challenges and the system he has built over the years on how to manage it all.…
 
You can get what you want, all by tapping into the power of your thoughts. If you are a lawyer mom who feels like you don't have the life and career you want, this week's guest, Charise Naifeh has some insight for you. As a litigator in Biglaw turned life coach, Charise coaches lawyer moms to help you make groundbreaking changes in your lives by fi…
 
This weekend my daughters had the chance to sit down with an actual Astrophysicist and ask her their big questions about the universe. Guess what most of the answers to the burning questions my daughters had (like what was there before the "big bang"? and how could there be NOTHING??") were: We don't know, and we will likely never know. Talk about …
 
In the launch of Season 2, Jeff and Andre are setting the stage for what's coming for the Podcast - The big issues: finances, sex, and communication. They also share how their family worked through a moment of crisis together. What is your plan? Who are your supporters? Join us as we dive into these real-life tensions. Don't forget! Next Tuesday, y…
 
Anni talks to me about how collaborative childcare when her children were young made her working life possible, perhaps something we should be considering rather than reverting automatically to nurseries or childminders? We also talk about her great passion for lifting up other women, creating a supportive, empowering network where we can all flour…
 
It's time to end our mini-series, Don't Blink, with some simple but powerful reminders that we must enjoy the moments, large or small. I will ask the question during the episode: Why do something if you're not going to enjoy it? Don't Blink has been all about spending quality time with our loved ones, our kids, our significant others, etc. because …
 
Once again we see how powerful social media is in our modern day. A retail investor posted about how the stock was undervalued on a public forum, WallStBets, and brought to light GameStop (GME) was shorted at 120% of the available shares by hedge funds. 4 Million people follow this forum. Retail investors, and FOMO investors bought the stock, the s…
 
In this episode of the Balance Boldly Podcast seating with Naketa Ren Thigpen let us welcome Jodi Hume, she provides on call decision support and facilitates leadership conversations for startup founders and entrepreneurs and the executive teams. She has an amazing amount of experience. We are talking nearly two decades of making sure that you move…
 
In Episode 42 the Bad Boys of FI, aka the Juice Boys, answer questions submitted by fellow juicers about situations they have faced in their own real estate investment journeys that they needed some insight on how to overcome. Questions range from using other people's money to inheriting tenants in a newly purchased rental property.…
 
*** Save your spot on the Self-Confidence Simplified Web Class*** Listen in to hear about 5 things that happen when you lack confidence in the workplace. If you've ever felt like confidence was something you can build later - let me assure you that it CANNOT wait! If you want a happy, successful and respected career, forget about building your tech…
 
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