show episodes
 
Start loving Mondays! Courtney and Blake give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™ they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast on the ...
 
As highly driven women in pursuit of continued personal and professional growth, we are constantly rebalancing and reprioritizing aspects of our lives while raising children and growing our businesses. Every other Tuesday, join us as we interview guests and discuss automation, habits, and mindset that has led to efficiencies in our lives and how improvement in one area can allow for growth in another. If you’re a mother, a business owner, or a highly passionate career woman interested in see ...
 
How can I increase the value of my business? How can I increase profitability in my business? Is it possible to balance owning a successful business with living the lifestyle I desire? Welcome to the Cultivating Business Growth Podcast, where we answer all of those questions and MUCH MORE! We host weekly discussions designed to help you grow your business AND create the lifestyle you desire. Elevate your business with proven strategies from CPAs and business advisors. We discuss real-world c ...
 
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
 
We help high-performing dads win at home. The only community of its kind in the world. Our show is actionable ideas that help family men with marriage, parenting, health, wealth, legacy, work/life balance, sex, emotional intelligence and more. Our core values are authentic curiosity, intentional execution and communal drive. We believe in relationships, resources and results. Evolve as a father and husband without loosing momentum in your business. More at FrontRowDads.com.
 
Boss'n + Mom'n & LollieTasking is a podcast that encourages women to be ambitious and balanced via inspiring, educative, and entertaining discussions that enables us to create work life balance without sacrificing what is most valuable to us! We hope we can also inspire, motivate, and show other women that they can do it too with some planning, a little bit of balance, and a dash of determination!
 
FamilyPreneur is the podcast for busy parents building profitable businesses. Hosted by Meg Brunson, we’ll simplify business and marketing strategies so that you can spend more time on the things that matter most to you - like making memories with your kids. Listeners of this podcast are increasing their influence online - leveraging the power of Facebook and Instagram marketing to build & scale profitable businesses, without sacrificing time with their families. We acknowledge that Black Li ...
 
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
 
Too many sleepless nights thinking about your business? Not enough time to get all you want to accomplished? Something has to change. It's time to get clear about what you want in your life and business. Welcome to ah-ha moments for success where you'll join me, Anita Heidema on a journey, your journey to success. This podcast is all about helping you stop stressing out and achieve success in all areas of your life.
 
She Reaches Podcast is hosted by Tiffany Walker, strategist for working moms who are tired of settling in their careers and personal lives. Follow along each week to hear stories and realistic strategies for reaching for more in your career, personal life, and relationships as a working mom. Let’s not settle for just “ok,” let’s reach for more. Find show notes and resources at shereaches.com and follow @shereaches on instagram and FB.
 
A podcast for working parents presented by Lori Mihalich-Levin, JD, founder of Mindful Return, and Jason Levin, MBA, founder of Ready Set Launch, exploring work-life integration in all different roles, industries, adn professions. Techniques for parents in dealing with everything from sleep deprivation and managing work-life issues, to help you excel at work while also raising your family.
 
Julie Finn wants to equip women to play big and have work-life balance. She chats with inspiring and successful leaders like Sarah Friar, CEO of NextDoor., Tiffany Dufu, author of Drop the Ball, and Julie Lythcott-Haims, New York Times Best-Selling author of How to Raise an Adult. Executives from Square, Disney, Google, Facebook, Dropbox, and successful entrepreneurs from What’s Up Moms, UrbanSitter, and Fairygodboss, just to name a few, give you concrete, actionable advice, their secrets to ...
 
Get the real stories of how entrepreneurs, artists, heretics, authors, liberators, athletes, and innovators pursue their ideas and aspirations. From TED speakers, national broadcasters, New York Times best selling authors to Ultra-marathon runners and start-up CEO’s you’re guaranteed to be encouraged to swing for the fence in your own pursuits. Accept my invitation to: Do your best work Live the life you want to live Play a lot more
 
If want to know how to market your business online, former side-hustler turned full-time entrepreneur Shannon Mattern shares all her best online marketing strategies. She also shares her side-hustle to self-employed experience to inspire you to build a successful side hustle that can replace your day job income. Growing a business while working full time is challenging, but it can also be extremely rewarding! Get Shannon's best insider tips, tactics and actionable strategies for starting a s ...
 
Welcome to the Balance and Motherhood podcast - the show that explores 2 seemingly incompatible things: balance and motherhood, and how to integrate them. How to put yourself first despite temptations and suggestions to do otherwise. Practicing self-love and self-care in motherhood. Because there’s a billion resources out there on being a better parent and how to raise your kid. This is a resource for being a better you and remembering to raise yourself up. We’re all in this together. So let ...
 
Rachel Burch: Transformation Maven, Life Transformation Coach, Personal Development Junkie, Wellness Enthusiast, Comedian, Entrepreneur, Mom. No holds barred convos on everything transformable (which is everything) from time management and the illusion of work life “balance,” to all things wellness, including self-care and non-toxic beauty products (I’m obsessed) to relationships, sex and/or love and body image and femininity. If you want to change (ie. transform it), we will cover it! Throu ...
 
This is THE Health Show for Coaches and Consultants who want to win big, make more money, and and achieve Peak-Health. Get the latest, cutting-edge info, tips, and hacks in areas such as anti-aging, peak-health, stress-reduction and health approaches to empower you to become your best as a coach or consultant. JV is also the host of the Conscious Millionaire Podcast, ranked by Inc Mag as one of the Top 13 Business Podcasts for 2017. He’s an author, thought leader, coach, speaker, and columni ...
 
The Design You Podcast is for interior designers and creatives looking to slow down, get rid of “busy,” and live in health, wealth and wholehearted joy. Develop the confidence and the knowledge to make authentic choices that will improve your life, redesign your health, and grow your business like never before. You’ve been designing everyone else’s lives, homes and special moments, but now it’s time you design you! It’s time for you to redefine what success looks like in your life. If you wo ...
 
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
 
Love Your Job Before You Leave It offers practical, empowering life and career coaching to womxn who are tired of feeling dissatisfied with their jobs. Womxn have been socially conditioned to people-please and be perfectionists - whether we know it or not - and we often bring that conditioning into our careers. Whether it’s burnout, overwhelm, or imposter syndrome getting you down, this show will teach you how to love what you do whether you stay at your current job or leave to start your dr ...
 
Be Your Best in Business Podcast by Ian Luckett from Innovate to Success includes practical tips and tricks to short cut your route to “Career and Personal Business Development Success”. These tips come from sharing my tried and tested real life strategies that just simply work in business and many of these are incorporated within my DRIVE Personal Business Development System. In addition to this, I will be interviewing some of the most successful people in business. Whether they are from la ...
 
Hello listeners, welcome to our new podcast Simplify, break through life’s bullshit. Brought to you by co-hosts Nikki Peterson and Polly Downes, we are personal & business coaches as well as parents, and every week we will be talking honestly and openly with you. We’ll share our own personal stories, how we’re coping and how we’re not. Living alone with 3 teenagers Polly always has a story! Every week we’ll be offering coaching tools that have helped us and our clients. We want you, our list ...
 
Startup Dad Headquarters is a podcast created specifically to highlight Entrepreneur Dads | Fathers who are saying, “Enough is Enough” to the Status Quo & Limiting Beliefs and taking MASSIVE ACTION to build and grow their businesses. This podcast is uniquely designed to give you Inspiration, Leadership and Actionable advice from dads | fathers | husbands who are in the “TRENCHES” making it happen (Grinding, Building, Growing & Crushing It). So if you've been saying to yourself, “I wish I cou ...
 
Candid convo on what smart moms care about : Money, business, career, parenting, feminism, dating and sex. Emma Johnson features celebrities like Arianna Huffington, Millionaire Matchmaker Patti Stanger to Gigolo's Vin Armani, sharing amazing stories from national experts, girl bosses and regular people, too. A U.S. News "Top 15 Personal Finance Podcasts," this twice-weekly podcast makes inspiration hilarious. Catch Emma’s blog at WealthySingleMommy.com.
 
You know that health and happiness aren’t things you can outsource. You’ve also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you. The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategis ...
 
In your business, do you feel like it’s all work, little personal time, and less profit than you deserve? Enter the Exit Mindset podcast. The Exit Mindset gives you a series of principles and information that will help you get the profit, company valuation, and work-life balance you want. Whether you are looking to keep your company forever or interested in selling it at some point down the line, this podcast will work with you in helping you achieve the business you always wanted.
 
43 percent of women who have kids leave the workforce at some point. In this series of fireside chats with inspiring women, spanning a variety of industries and experiences, host Claudia Reuter aims to share more examples than what we typically see of what's possible for women thinking through work and family decisions. A former stay-at-home mom herself, Reuter went on to be a venture-backed CEO, an executive at a >$2B company, a board director, and a Managing Director at Techstars. She is t ...
 
Life Simply Better is the podcast for busy working moms who crave a simpler, more relaxed life. Imagine if you could easily stay caught up at work - without logging on after your kids were in bed. Imagine if you had plenty of time for your family and for taking care of yourself. If you’re feeling overwhelmed by a never ending stream of emails, meetings, laundry, and life’s little surprises - then this is the podcast for you. Enjoy the episode, and visit me, Zoe, at lifesimplybetter.com to st ...
 
The Savvy Young Professional Career and Leadership Podcast is a weekly Show helping Young Professionals Navigate though their career business and life, the savvy way. The weekly show Interviews experts and professionals on topics relevant to anyone seeking to take their career, business and life to the next level.
 
Welcome to Hiding in the Bathroom! We examine the secret life of leadership, work, and success. From anxiety, work-life balance, figuring out what you want, and building the kind of business you love, we hear from leaders of all stripes. Each week host Morra Aarons-Mele invites her favorite, most interesting friends and colleagues from politics, feminism, business media and psychology on to talk about creating the career and life you want, driving social change, smashing the patriarchy, and ...
 
Do you procrastinate, feel anger or have a hard time telling others no? Do you find it difficult to make TIME for friends, exercise and yourself? Get 52 real life tips and strategies that WORK! One a week to change your life!! Take a self assessment then focus on those podcasts to listen to FIRST. EVERY topic is relevant to work-life balance. Your host is Sheryl Nicholson, known for her results driven speaking. She's clever, fun and can relate! Sheryl Nicholson is a CSP, a top rated Internat ...
 
Peaceful leadership advocate & mentor Maya Mathias hosts The Executive Book Club podcast, a meeting place for curious minds and battle-weary souls. Maya helps executives, civic leaders and creative thinkers tap into the insights of trailblazers who have come before us, and shares ways to integrate their practical wisdom, accelerate your soul-searching and find profound meaning amid the stresses and strains of modern life. Each episode of the Executive Book Club podcast explores a book-based ...
 
Dr. Grace Yum has quietly become one of the highest profile pediatric dentists in Chicago and beyond. She is in a small pool of less than 5% of all dentists who become certified in pediatrics. She also founded and built Yummy Dental and Orthodontics for Kids into a leader in its category. In this Podcast, Dr. Yum shares pearls of wisdom based on her experience that are designed to help moms be successful in their medical careers and in their lives more broadly. She interviews a rotating cast ...
 
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show series
 
Dr. Madelyn Fletcher-Stark attended Loma Linda University in California, graduating with honors in 2000. After teaching and practicing, she completed a three-year master’s degree in Graduate Prosthodontics in Seattle, WA. She was an associate professor in removable prosthodontics at Loma Linda University and was owner of a general dentistry and pro…
 
Today's episode is an exclusive look at the first chapter of Megan and Michael's new book, Win at Work & Succeed at Life. It comes out on April 20, but you can preorder the book now at winandsucceedbook.com. Also, we're very excited to share that Michael and Megan will also be holding an event called "Win at Work and Succeed at Life LIVE" on April …
 
Today, I’m talking with my close friend Jeremy Reisig, a.k.a. Brotha James. He’s been a hugely influential member of the Front Row Dads community. Why? It’s simple: Jeremy has legendary relationships with his family. In our conversations over the years, I’ve been deeply moved by the stories he’s shared–especially when he talks about the ways his da…
 
Join us this week as we define what it truly means to grow and scale a business, and hear why Diane decided to keep her business small. We share some tips for growing your business without scaling and explore why more money isn’t always the ultimate goal, especially if it’s at the expense of other things. Get ready to get excited by what’s possible…
 
Get access to our free trainings for web designers and DIYers at https://shannonmattern.com/free Leave a Rating + Review! Get the full transcript at shannonmattern.com/334 Bio: Kayse Morris helps teachers learn to leverage their teaching skills, existing expertise, and huge hearts so they can build a profitable and purposeful online teacher busines…
 
The risk isn’t in going after your dream, but in not trying at all. We all hit rough patches and things sometimes don’t turn out the way we expected, but I want you to listen in closely this week because I guarantee your dream life and career is possible when you’re willing to bet on your potential and show up for yourself. Get full show notes and …
 
When we talk about life balance, if it’s possible, and how we define it….there is a background to it. What we teach at Your Life Rocks is biblically-based. It’s about being obedient to the word of God. When we are in alignment with his word, chaos has no standing. Now, with our aim when it comes to balance, or setting goals, the aim is not perfecti…
 
This week on the podcast I talk with entrepreneur, mentor, advisor, and CEO of World Financial Group (WFG) Fradel Barber. Fradel is a visionary within the industry and a true advocate for women in the financial services industry. We discuss Fradel’s unexpected path into financial services, how motherhood has improved her experience as a leader, and…
 
Sarah and Laura open with a travel discussion -- finally feeling like certain trips are safe to plan again! They discuss vacation rentals vs hotels and why both have moved towards the former for family trips! Then, they welcome You Need A Budget's founder and CEO Jesse Mecham for a fascinating discussion about the role of budgets and the benefits o…
 
We often think of healthy habits and time-blocking as productivity-increasing tools, but hypnosis is a high-performance tool as well! Erika Flint shares all about how to use hypnosis to lose weight, stop drinking, sleep better, work through tension, and do the deep work required to feel better all around. The brain creates new cells and new connect…
 
Meetings are a part of life in business, but everyone has been a part of a meeting that didn’t get anywhere and, as the saying goes, could have been an email. So how do we increase efficiency, productivity, and accountability in meetings to actually achieve results? Today, we are continuing to talk about Traction® by Gino Wickman, the Entrepreneuri…
 
You’ve heard over and over that the key to success is to work harder and longer than everyone else—but you do so at the expense of your health and your loved ones. Or, perhaps you’ve determined the cost isn’t worth it. So you seek out a better sense of well-being but pump the brakes on your ambition. Can you really only have either a thriving caree…
 
I have been getting email after email and DM after DM about life hacks for productivity, which prompted me to do a little research! What I found is that you don’t have a productivity issue, you have a time issue. Women on average spend over 30hrs per week taking care of the household, making meals, and dealing with the needs of the family. Essentia…
 
Are you considering making a big shift in your life? If not you, then perhaps someone you know? Then this is the episode for you! I’m digging into how you can go about quitting your job, almost, guilt free!The first step you need to take is to address the guilt that you’re feeling. Who is it serving? What is it telling you? What good is coming to y…
 
Fellas, here’s an interesting one for you… How would your wife rate you on a scale from 1 to 10 in the areas of Work, Health, Kids and Marriage? That’s one of the big questions during today’s conversation with my buddy, Dane Espegard. Dane’s a member of Front Row Dads, rock star relationship builder, and someone who is continuously improving in all…
 
Listen in today for my conversation with Susan Hyatt all about how she ditched perfectionism and patriarchy in favor of badass confidence and success. We dive into the effects diet culture has our confidence and our businesses, and how to channel our envy for other women into inspiration. This episode is jam-packed with truth bombs and mic-drop mom…
 
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the …
 
Get access to our free trainings for web designers and DIYers at https://shannonmattern.com/free Leave a Rating + Review! Get the full transcript at shannonmattern.com/333 Bio: Nacondra is the owner behind Exceptional Tax Services where she offers Simplified Tax and Bookkeeping Services to Small Business Owners. She has saved her Clients thousands …
 
Listen in this week as I remind you of the agency and authority you have over your own life. We often talk about doing the work of discovering the thought patterns in play that are creating your experience and the benefit of changing them to love your job right now, but making the decision to quit doesn’t have to stall you, and I’m sharing a tool t…
 
When we talk about life balance, if it’s possible, and how we define it….there is a background to it. What we teach at Your Life Rocks is biblically-based. It’s about being obedient to the word of God. When we are in alignment with his word, chaos has no standing. When we talk about balance, or setting goals, the aim is not perfection. The aim is o…
 
Too many adults are living lives where they feel like passive participants rather than the creators of their destiny. In this eye-opening discussion with Julie Lythcott-Haims about her new book, Your Turn: How to Be an Adult, we discuss the challenges many individuals face as they attempt to step into their adult life, the actions that caused a gen…
 
This episode opens with a celebration of Annabel's 9th birthday (this week) which leads to a discussion on tweenhood and then puberty! Sarah shares her pediatric endocrinology expertise to discuss typical puberty and when it is 'normal' to start, and how it can vary depending on a number of factors. Then, Megan Hyatt Miller -- CEO of Michael Hyatt …
 
You are in a season of change and instability. Maybe you’ve moved, started a new job, or had a baby, and you’re feeling disoriented, struggling just to get by. You need something to anchor your days. But what can you do in the middle of, well, life? In this episode, Verbs and Blake welcome Courtney back from maternity leave and discuss how you can …
 
What do you do when you’re living your life’s passion, but you still feel unfulfilled? Expand on that passion. Dr. Jennifer Variste absolutely loves being a pediatrician. She’d dreamt of it since she was a little girl, but she knew that she was meant for more so she set out to find fulfillment. After medical school, she and her husband settled down…
 
Uncontrolled anger, lashing out at strangers, a never-ending feeling of exhaustion and overwhelm. Sounds like the perfect recipe for burnout, but when Shang was going through it, she had no clue. Listen as she shares her story and how she’s changed her life and mindset to stay out of the pit of burnout today. Shang was working at a startup, working…
 
Can you think back to a moment when you lost your cool with your wife or kids? What’s going on when our emotions get the best of us? What if instead of defaulting to anger, judgement, defensiveness and frustration, we could better understand the feelings of everyone involved, and empathize more effectively with others’ perspectives? Helping me answ…
 
Join us this week as we discuss how to work through the bottleneck issue in your business and why bottlenecks, boundaries, and happiness are an inside job. Karen shares some second half of life wisdom and why it's important to start listening to your intuition. If you’re looking for more meaning in your life, friends, this episode could create some…
 
Do you ever stress about what you are feeding your family? As a mom, I think we have all been there wondering if they are getting the nutrition they need and if we are presenting healthy eating in the right way to our kids. Fear no more! Megan Hadley joins us in this episode of Redefining Balance for Working Moms podcast to give us practical tips t…
 
PIVOT (it’s a buzz word that entrepreneurs like to throw around like confetti) but in real life it’s not a cute dance move- but rather a strategic inching to the left just a few degrees at a time. (Not as exciting huh?) But it might just be the BEST move you make in your business this year. Make sure to *share* this episode with all of your girl bo…
 
Tune in this week to discover how you can take control of your experience of anxiety and shift it. I’m showing you the two biases our human brains display that explain why we tend to look for negative outcomes, so you can stop compounding more layers of anxiety on top of your experience. Get full show notes and more information here: https://www.ko…
 
Through her transition from crisis management to time management coach, Anna Dearmon Kornick has learned how to create a customizable time management system that helps her clients align their time with what matters most in their life. We talk about the challenge Anna faced in transitioning from the reactive and always-on role of crisis management t…
 
I see you, sis. Running through your to-do list for the 27th time before noon. Why does it all feel so suffocating? Is it really this hard for everybody? Maybe I’m just not cut out for this entrepreneur thing... Take a breath. This is NORMAL. I promise! Overwhelm might be heavy but the good news is- you CAN beat it. Tune in to find out how 🏽…
 
Laura discusses some progress on her house renovation front (did you know what "muntins" are?) and Sarah reveals her much (MUCH) lower scale recent home improvement. Then, Redfin's Chief Economist Daryl Fairweather joins Sarah to discuss current trends related to home buying and moving, as well as her own setup for making work and life fit together…
 
Over the past year, while we’ve all experienced changes in our daily lives caused by the pandemic, we’ve also witnessed a record-setting number of new business applications in the US. If you’re one of the millions who has started or is starting a new business, this episode is for you! We want you to feel supported through the process and surround y…
 
In this episode of Parents at Work, Lori welcomes to the podcast her husband and new co-host, Jason Levin, MBA. Jason is the founder of Ready Set Launch, LLC where he helps organizations, professional associations, executives and lawyers with career transition and business development needs through outplacement, individual coaching, training and we…
 
The days are starting to feel a bit off. You’re not completely sure when it started, but there’s an undeniable disconnect. It’s hard for you to start up and wind down, and the boundaries of your days are beginning to blur together. The likely culprit? Your rituals. Rituals are designed to be habitual, but they also need to be reexamined from time t…
 
We have referenced Traction®, by Gino Wickman, quite a bit in the past so today we are focusing on this tool and how it can help your business run more smoothly, improve efficiency, and gain traction to achieve your vision! To ensure we’ve got all the facts straight, we’ve invited CJ DuBe’, a Certified EOS Implementer, and the Global Community Lead…
 
Now that things with the pandemic are starting to calm down and several of my doctor friends and I have been vaccinated, we decided it was time for a girl’s trip. I’ve done them before but this time around it really hit home that I needed a hike and I needed it with girlfriends. There ended up being four of us on the trip and these are ladies that …
 
I have talked about imposter syndrome on the show many times before, but I was having a conversation with my mastermind ladies and someone brought it up in a whole new way. So I knew I had to come on and discuss it again but in a different light. Part of impostor syndrome is 100% negativity bias. It’s our deep brain trying to keep us safe and keep …
 
You spend your days managing details, scheduling meetings, and replying to emails—by the time you start on the “real work,” the workday is half over. Work bleeds into your personal life as you try to make up for lost time. You can’t go on this way, but it does all need to get done. How can you keep the business running without sacrificing your fami…
 
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