show episodes
 
Hey, what's happenin'? Mike Schmidt here, hoping you'll click that "Subscribe" button and join me every week for "The 40 Year Old Boy", a brutally funny stream-of-consciousness monologue about my life. It's been called, "the funniest answering message you'll ever receive", and I agree ... unless, of course, Paul F. Tompkins has ever called you. That guy is hilarious.
 
The 200 Year Old is a future-facing podcast, set in 2218. Starring Thapelo Mokoena and Nambitha Mpumlwana. Everything you hear in this podcast is based on current science and future forecasts, by leading experts on longevity and the future world. This podcast is fiction, set in a projected future. Based on current scientific research, it is supplemented by the opinions of present day experts. The expert opinions referenced in these podcasts are those of the experts themselves and do not nece ...
 
We welcome a great guest with a fascinating story and ‘go back in time’ to recall and reflect on their 21st birthday – the fun, the (perhaps embarrassing) speeches, and what the world was like when they were 21. We then reflect on what they thought being 21 would be like, what life has been like since - and ask what they’d say to their 21-year old self now.
 
At first glance you’re probably thinking this show was made by that guy going up to people at parties asking about their self development and meditation experience; and so would I. After all, I'm a 19 year old dude hopping in front of a mic talking about feelings. Actually, this podcast was created during the struggles of Covid and is used as a vehicle to deliver on the areas where we have fallen short in our lives. I interview business leaders, sports figures, life coaches and many more inf ...
 
Perhaps there is a likeness among women that regardless of trend or social status they connect? Why are we all so quick to judge? The world has a lot to offer and maybe we have been missing out? Fran our go with the flow hippie and Alyssa our lover of all things on trend, are trying to figure it all out. Join us as we discover the likeness of our two worlds. A nine year old friendship that has experienced all that life, love and the car business has to offer. With zero down and no hidden fee ...
 
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show series
 
Here is a juicy one for ya! Narcissism! So not the most uplifting of topics but an important one none the less! Listen up as we share the most common signs of narcissistic behavior and the vicious cycle you can get caught up in if you're not careful. Empaths and Narcissistic alike can take away a new perspective with this one.…
 
In this episode of Dear 21 Year Old me, with host Jeremy Irvine (Twitter @jeremy_irvine): We go back in time to 1990, when our guest, Stuart Wenn, turned 21, and look at what was happening in the world, and closer to home back then. We meet Stuart and he reflects on 1990, and what it was like when he turned 21. Stuart talks about his career on and …
 
We've all heard at some point about those people that meditate, they must be crazy. I was saying that about my dad two years ago, and I became one of them. And I'm happy to say I did. This episode covers the benefits of meditation and explores the work of Dr. Joe Dispenza to help us become empowered to change limiting beliefs by using our thoughts …
 
David Diehl joins the show to discuss his experiences of the New York Giants championship teams and what it took for them to come out on top. Originally from Chicago, David discusses his early childhood and the values his father instilled in him to help become the mentally strong individual he is to this day. He also builds off of these values and …
 
What is Forgiveness? Did you know not only do you hold the power to forgive others, you also hold the power to forgive YOURSELF? Making the decision to forgive is not easy especially if you're pulled into the "quick sand" of Shame! Once you recognize what the hurt you carry is doing to you, life gets a lot clearer. If you can learn to forgive you c…
 
This episode has been the most prevalent to my experiences right now and is used to help others handle perfection. Every action that we take could be progressing us, but if our inner dialogue and language isn't in support of that action, we eventually burn out. Through this monologue, I share recent struggles with being too hard on myself and provi…
 
This is the free form you have been waiting for! In this episode we drew random topics from a hat and we couldn't be more pumped about how they all relate together. We explore living with purpose and how through our goals and, lets be honest our dogs we find our selves one step closer to happiness. We are those "dog people!" Listen along as we unco…
 
In this episode, I sit down with my roommate Will from freshman year to discuss the psychology behind writing through different character dynamics and story plots. In Will's story, "S'mores," we gain a better understanding of how stories have a deeper meaning than they appear at surface level. Experiences and references of college during the pandem…
 
This week we introduce you to our favorite Personal Trainer. TINA! We have talked quite a bit about our mental health but now its time to get physical! How can exercise and what we put in our body help us reduce stress and improve our quality of life? Spoiler Alert -Its about how you feel, not the number on the scale! Tune in to hear Tina tell all!…
 
This episode breaks down the root cause of our bad habits and explores the process of creating more beneficial ones in our lives. Those days of me eating nachos consisting of Tostitos with pepper jack cheese and banana peppers goes far beyond the urge of simply craving the food. And through this episode you will become familiar of your own habits a…
 
We're drafting for these slots at our fantasy music festival: Headliner: Friday, Saturday, and Sunday nights 2nd Stage: Saturday and Sunday afternoon Midnight Dance Party: Friday and Saturday Morning Chill Stage: Saturday and SundayBy Tim Plaehn; Jeff Symonds; Ben Barton; Rich Price, Clint Bierman
 
Mark joins the show to discuss his experience being a transformation coach and founder of the Authentic Ambitions Community. At some point in our lives we are faced with these reoccurring negative thoughts and beliefs about ourselves that come up subconsciously. Mark does an excellent job breaking down these negative beliefs and gives us the necess…
 
It's episode 11! This week we put to use all that we have learned in these last 10 episodes to search for the ever illusive Happiness! We put together our very own list of what we believe leads the way to a happier, healthier, bliss filled life. We don't hold all the answers but we are in search of them! If you feel the same this ones for you!…
 
This episode explores the inspirational story of Chris DT Gordon, who was diagnosed with Necrotizing Fasciitis in 2015. He discusses his experience in the hospital and the process it took to where he is now. His focus on the little things and having a positive mindset will provide context into how we can appreciate the little things especially duri…
 
Without further ado we are talking Boundaries! We don't care who you are or what you're about , you can benefit from listening to this! The build up to Episode 10 was well worth the wait! We delve into what boundaries are , how to set them, and to be aware of those who don't respect them! Chances are those folks are the narcissist's who need the bo…
 
This episode begins with the initial reactions to the pandemic from a college kids perspective. Through these reactions, we explore the different limitations we can experience on a daily basis ranging from a negative focus to a resistance to change. Later on, my father James Giangrande joins the show to discuss his own experience with self doubt an…
 
Today we have our special guest, Megan! A frequent name you've heard throughout our series. Another fabulous thirty year old that happens to be married to Fran! Instead of always putting words in her mouth though we thought we would give her a chance to speak her mind. And boy did she have a lot to say! Who knew our favorite introvert could be so c…
 
Since we feel you don't really adult until your thirties we thought we would flash back to our childhood to see why we are they way we are! We are thankful for who we are but not always thankful of how we got here. From a dorky girl with eye patch and wild hippie at a sock hop to a couple strong successful thirty somethings. We are working through …
 
Did we just become Best Friends? Or did we just break up? This decision shouldn't be taken lightly. Friendship is mutual work to both parties. No one likes a people pleaser or a one upper. So listen in and brush-up on simple courtesy, and maybe gain a few new tips. As you get older-ya know in your 30's ...lol... You start to see the importance of h…
 
Ok guys! On this episode we challenge you to dig deep with us. As we get into the difference between coping versus healing. Are you wounded ? Or are you one on the lucky few to actually be woke? Yeah, We're a couple of thirty year old's thinking we are hip! And if you're really feeling frisky, join us as we take on the minimalist challenge where we…
 
On this one we delve into the five love languages! Alyssa tries to convert Fran into a believer but in the end they both learn a little something. Listen to see what our love Languages are -SPOILER ALERT- Its Hot dogs! Just kidding! Really though this episode really boils it down to gratitude and appreciation which we all need a lil more of that! T…
 
Free Forum! This week we just straight chill with Alyssa's sister Landri! Listen along as we take you through our knowledge of wiz quizzes, dirty dancing , and chlamydia. Also enjoy the slowest round of rapid fire questions ever! Today we just scratched the surface of the anomaly that is Landri but look forward to her making many great cameos in th…
 
How do we balance expectations, gratitude and authenticity all while dealing with the pressures of society? This week Fran and Alyssa explore how media has bred false expectations and skewed the vison of reality. So listen up, learn to expect "nothing" and appreciate everything. Kindness is contagious, pass that shit on. Don't be a Karen, live your…
 
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