Yes.Fit public
[search 0]
More

Download the App!

show episodes
 
For everyone seeking healthy living inspiration for your own fitness and wellness journeys. This podcast is here to uplift and encourage you! Whether you’re new to the wellness world or you’ve been involved for years, there’s something for everyone to enjoy. We know a diverse group experts in the industry who will share their amazing stories, tips, and tricks to help you succeed.
 
Loading …
show series
 
Join Coach Chris as he welcomes Dr. Emily Splichal to the Yes.Fit Live Podcast. Dr. Splical is a Doctor of Podiatric Medicine. Her extensive work as a human movement specialist and a global leader in barefoot science is our focal point in today's episode. If you want to understand how foot health is one of the most important things to be aware of i…
 
We are back with a great podcast perfect for the holiday season. Join Coach CC as she walks you through some tips to keep in mind as you enter the holiday season. We know that with the holidays comes all the special treats and food! What can you do to enjoy it and still stay healthy and happy. You worked hard this challenging year on those fitness …
 
Coach CC summarizes the most common running injuries and more importantly how to alleviate the pain they can bring. In this episode she focuses educating on some tips to continue training and meeting goals while listening to your body and allowing it to recovery along the way. Learn More: https://yes.fit Facebook: https://www.facebook.com/YesFit In…
 
Katie Eckstein is an accomplished athlete. She joins Yes.Fit to discuss why women should lift weights, and not be discouraged to lift. What are the immediate and long term benefits that every woman should quickly put into their fitness lifestyle. Learn More: https://yes.fit/for-anyone Facebook: https://www.facebook.com/YesFit Instagram: https://www…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login