show episodes
 
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode off ...
 
Swami Tattwamayananda’s exposition of Patanjali's Yoga Sutras was given at the Vedanta Society of Northern California, San Francisco (founded by Swami Vivekananda in 1900) from October 10, 2014 to December 21, 2018 in a series of 111 lectures. These lectures include a mixture of philosophy both Eastern and Western, history, psychology, comparative theology, mysticism, classical parables, and simple everyday examples. Patanjali was a great Indian sage who wrote major treatises on Ayurveda, Sa ...
 
If you’re tired of feeling small like you’re stuck tight in a bud and you want to expand into who you really are, the Curious Monki podcast will help! Your host, Veronica Thai - Life Coach + Yoga Instructor, takes you into the world of coaching, yoga and healing to explore how to awaken to your true nature, show up as the fullest version of yourself and live a life doing what you’re meant to do. Weekly conversations with leading experts, teachers, and healers. In between are doses of inspira ...
 
YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
 
This is Charles Johnston's translation of and commentary on the Yoga Sutras of Patanjali. Johnston's interpretation of this seminal yogic text focuses on "the birth of the spiritual from the psychical man." - Summary by Maggie Russell
 
Self-Realization in the Tradition of the Himalayan masters as on www.SwamiJ.com. The goal of sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra. The methods are thorou ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down the central concepts within them to make them as digestible and delicious as possible in application to modern day living. Topics covered range from activating intention and the power of manifestation, awakening inner strength, emotional freedom, and spiritual awakening through the power of being here now ...
 
The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. The theme, if the present interpreter be right, is the great regeneration, the birth of the spiritual from the psychical man: the same theme which Paul so wisely and eloquently set forth in writing to his disciples in Corinth, the theme of all mystics in all lands. - Summary by From the book
 
Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. Host Maya Breuer, Yoga Alliance’s VP of Cross-Cultural Advancement, chats with guests from the yoga and wellness community representing a broad range of cultural and philosophical perspectives in a collective effort to promote inclusion, accessibility, and better health through yoga.
 
Music geeks and yoga dorks unite! To help explain the yoga teachings that inspired the songs of Destroy It Up, frontman Joe Simek has created Rock ’N’ Roll Sutra, a companion podcast to his music. In addition to dissecting his own songs, Simek interviews yogis about music and musicians about spirituality, and explores yoga’s influence on popular music.
 
This project was born from the friendship of two yogis who found themselves in the midst of mid-twenties mayhem. And they wanted to talk about it. But because of their connection to yoga, their love of spiritual mysticism and their desire to find meaning and strength - the conversations never really just stopped there. And so, Soul Sutras was born. What is it exactly? It is a podcast that, through conversation and connection, encourages us to examine the every day moments that compose a life ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Tantra, Tantric Sex, Kama Sutra... Many people believe you can get closer to God through a practice of sacred sensuality by raising your erotic energy. Learn lovemaking positions so you and your lover can connect with higher powers and create deeper intimacy through spiritual teachings, breathing and meditative exercises that expand both mind and body. It's not sex therapy yet sacred sexuality and lovemaking techniques can be used for erotic issues such as anorgasmia, premature ejaculation, ...
 
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show series
 
The Yoga Sutras Of Patanjali are ancient texts that show you how to awaken to your true self. This episode is about how to absorb the deep wisdom offered in this ancient text. Although each sutra is but a few words long, it can take a lifetime to understand the depth of what Patanjali is imparting. Ashley Zuberi, yoga teacher and mentor to yoga tea…
 
Our Spiritual Master KrsnaKnows expounds on the Bhakti Yoga Sutras (Path of Love & Devotion) of Devrishi Naradmuni. Narada Bhakti Sutra – Narada’s Aphorisms on Love Divine. For more: https://krsnaknows.com ►Subscribe to us on Youtube: https://bit.ly/krsnaknows Follow Us: Instagram: @krsnaknowsofficial [ https://bit.ly/ig_KK ] Facebook: @KrsnaKnowsO…
 
Yin Yoga Release the DayToday’s class is a 60 minute minimal cues yin yoga to release the day. There will be no instruction except when to come in and out of the yin yoga poses. In this class we assume you have knowledge of the yin postures and the principles of yin. You will be holding your yin postures for 5 minutes. Modifications and Options wil…
 
I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 2/20/21. Sutras covered: Sutra 2.47: prayatna-śaithilya-ananta-samāpatti-bhyām ॥47॥ By letting go of any unnecessary effort and by meditating on the infinite, asana is mastered. Sutra 2.48: tato dvaṅdva-an-abhighātaḥ ॥48॥ Thereafter,…
 
In reality, there is no such thing as a perfect yoga body. Yoga is for everybody, and every body is a yoga body. It's common to think of inclusion as something that has to do with integrating others into our space. But instead, it starts from ourselves and our own level of awareness, openness, and understanding of the subject. If Diversity is a fac…
 
Daily Guided Breathing Exercise for AnxietyThis is a short, simple and uncomplicated yoga sequence that will allow you to release anxiety with yoga breathing and movements. By moving your spine in all directions you will open up your thoracic spine and lungs so that letting go of your breath on the exhalation will become even easier. Then we will f…
 
30 minute Yin Yoga Sequence for a Happy Liver Organ SystemToday’s class is a Yin Yoga Sequence for a 😄 Happy😄 Liver Organ System Welcome to Yoga with Melissa, 🥰 Real Yoga for Real People 🥰 Today you are going to need a blanket, blocks, and an eye pillowI want to let you know that the teachings that I am sharing today are coming out of my forthcomin…
 
Sunu Chandy and Neil Patel (also known as N1, The Rapping Yogi) share their personal journeys with yoga and how it informs their creative expressions in poetry, spoken word, and hip hop. A large portion of this listening experience includes original poetry, as both guests share their original creations and experiences. Heard here: Chi Kri Yoga Nati…
 
Kemiko Lawrence (E-RYT 200) shares how attention to clean eating at an early age helped her address seasonal allergies and build healthy living habits that have carried her throughout her life. This includes the magic qualities of kombucha. Through her pursuit of good health and nutrition for herself and her family, she has become a brewmaster and …
 
“Anatomy Whisperer” Arturo Peal shares relatable wisdom on how our bodies can be taught to overcome the “fight or flight” response carried by chronic stress and how the impacts of the COVID-19 pandemic may have heightened these natural reactions for many. Listen in for some easy, actionable recommendations you can do just about anywhere to release …
 
How they got there episodes is where we get to hear stories from experts, yoga teachers, healers, coaches…basically anybody who doesn’t have a typical job title. These are their for real, for real stories about how they followed their heart’s calling to do what they’re meant to do. This means we get to hear the sticky middle and all - How’d they st…
 
30 minute Yin Yoga for Self-CompassionIn this short yin yoga class for self compassion we will practice child’s pose, broken wing pose, heart opening pose and savasana to offer ourselves self compassion.We will begin with the principles of yin with a focus on self compassion. We will find an appropriate edge in a way that brings the qualities of se…
 
60 minute Yin Yoga to Cultivate Your Divine Feminine EnergyThis 60 minute yin yoga class is about cultivating your divine feminine. You are going to need 2 blocks, a blanket, an eye pillow and a yoga bolster.We all have masculine and feminine energy within us. In order to balance our masculine and feminine energy we need to spend some time cultivat…
 
"If you’re a stressed-out cog in the corporate wheel or you’ve ever asked yourself the questions "what am I doing and why am I doing it?" this show is for you!" Well, not this show, but The Yoga Den Podcast of course! It was a great honour to be on your show Ryan. Thanks again for having me on. Hope you enjoy listening to it. Aaron ----------------…
 
20 minute Daily Eye Yoga ClassThis is a 20 minute, real time yoga class that you can do daily for your eyes. These six exercises will reduce the eye strain that we experience from staring at our computer screens for hours on end and focusing on objects that are close in.Eye yoga also stimulates your vagus nerve. When we mindfully practice eye yoga,…
 
Are there areas of your mental, physical, or emotional life that you choose to ignore? What is the nature of the blockages that you find? Is it possible that some of those blockages result from your own beliefs? Is there a relationship between who you think you should be and those blockages? https://simple-yoga.org…
 
Every year since I started doing this podcast, I do a year end compilation of the wisdom and lessons shared from the interviews throughout the year. The result is a jacked up episode full of inspiration from teachers, healers and experts all over the world. It’s become a wonderful way to close off the year and it’s so much fun to look back on all o…
 
I am pleased to present an audio recording of the monthly workshop on the Yoga Sutras of Patanjali held on Saturday, 1/16/21. Sutras covered: Sutra 2.45: samādhi siddhiḥ-īśvarapraṇidhānāt ॥45॥ “By total surrender to God, samadhi is attained.” Sutra 2.46: sthira-sukham-āsanam ॥46॥ “Asana is a steady, comfortable posture.” You can listen to the podca…
 
30 minute Daily Yin Yoga for ConstipationIn this 30 minute daily yin yoga class I am going to teach you the best yin yoga poses for constipation relief. If you experience bloating and cramps due to constipation, this short yin yoga sequence will help to relax your colon and then put pressure on your colon to move the feces along. This is the best y…
 
Caroline Shola Arewa is a leading figure in the world of Spirituality and Wellness. In this episode, she joins host Maya Breuer to discuss the Age of Unity Consciousness. Listen in to hear more about how we arrived at this new age, brought here by building from past ancient traditions. Shola also shares the importance of reflection and reassessment…
 
It's fun to read about mercury retrograde, full moons, new moons and other such planetary occurrences but what do we do with all of this information? In this episode Patricia Panasri, astrologer and business mentor, tells us what we need to know about astrology. In specific, how do we use the information? In this episode, you'll learn: What is astr…
 
Unity in Yoga host Maya Breuer chats with special guest Berry Murray who attributes her success as the owner of a thriving IT Business and Five Star Bed and breakfast, the Brooklyn Coffee Tea Guest House, to her yoga practice. Listen in as Berry speaks about the benefits she has derived from yoga's practice and philosophy, how it helped her to over…
 
Bruno Garrote is back for his third Unity in Yoga episode, this time discussing the topic of Liberation. Learn what Liberation is and how it is captured in three main yogic philosophies: Yoga Sutra, Advaita Vedanta, and Kashmir Shaivism. Bruno has a Ph.D. in Kashmir Shaivism and its concept of Autonomy and Recognition of the Other in a non-dual way…
 
Rona Luo talks you through going "beyond the binary" as a poet, acupuncturist, and yoga teacher. Yoga teacher, poet, and acupuncturist Rona Luo talks podcast listeners through a detailed explanation of Yin Yang Theory. This includes discussion on its origins; the differences, importance, and nuances of both Yin and Yang; and yogic philosophy. Go “b…
 
Everything I've been saying about stillness and acceptance can be wrapped up in these eloquent words of the classic poet Wu-Men. My favorite meditation teacher, Tara Brach, reads it out in many of her meditations and I find that it settles me back into a place where everything is okay. ********************** BOOK A COACHING SESSION Ready to dive de…
 
Where you focus your attention is where energy flows. But when your attention is on things that are less than ideal how can you change the trajectory so that energy flows to a more ideal place? Here's a mantra to use that will immediately help you change your focus from a downward trajectory (ex. "I'm doing it wrong, I'll never get it right...") to…
 
Inner stillness is the pathway to inner wisdom. From that space you'll get all the answers that you seek. It's as simple as that but we often forget to do it. Why? Because we've been conditioned to do just the opposite - to look outside of ourselves for somebody else or something else or to do something to find answers. Today's daily inspiration is…
 
Have you soaked yet? We’re back! And kicking off 2021 with wellness and studio updates. Lani, founder of LunaLei Wellness, joins Jesi to talk all things wellness, the year in review and things you can do to take back the narrative of your health! Learn about simple ways to use food to boost your immune system, the science behind fear and immunity, …
 
Restorative Yoga for Stress ReliefFor this 30 minute daily restorative yoga for stress relief you will need a bolster, 2 blocks, a blanket, an eye pillow and a yoga strap. This short restorative yoga class is perfect to practice daily for stress management, anxiety relief and depression. It is short enough to put on every day so that you can releas…
 
The Heart Sutra is the most recited, copied, and studied text in all schools of Mahayana Buddhism. It reviews the foundations of Buddhist philosophy while revealing the profound Perfection of Wisdom: the doctrine of emptiness. In this class series, we will study the Sutra in Sanskrit, discuss the key philosophical points of Buddhism, and reveal the…
 
Welcome to the very first episode of this type of interview! In this new addition to the podcast, I ask guests a lightening round of straight forward questions about how they came to be able to live a life doing what they were meant to. Not just the pretty and clean version, but the for real, for real version - challenges, doubts and realistic thin…
 
“We all come here with a divine calling and dreams that we want to bring forth" - Lisa Hillyer ...but then we get disconnected from them and end up living boxed in lives. In this episode, Lisa Hillyer, spiritual mentor talks to us about reconnecting to your highest self - your inner truth. She lends the perspective of a High Priestess and we talk a…
 
I've been working on a refresh for this podcast for the last few months and now it's finally ready! Here's a little behind the scenes of why I decided it was time to freshen up a bit, what I hope it will help you with and what you can expect going forward. I also redid my intro and share a bit of my story with you. When I first started Curious Monk…
 
Hello, welcome to the Curious Monki Podcast! This is a podcast to help you stop feeling small like you're stuck tight in a bud and expand into the fullest version of yourself. We dive in the world of coaching, yoga and healing to learn how to awaken to your true nature, show up as your fullest selves and live a life doing what you're meant to! Week…
 
How do you see yourself in relation to the world of material comforts? How much of your time do you invest meditating on money? How does that compare to the amount of time you spend cultivating genuine relationships with yourself and with others? https://simple-yoga.orgBy Ruben Vasquez
 
We spend so much time and energy chasing the destination that we forget to see how far we’ve come - to acknowledge our transformations and absorb the wisdom. Even though this year has been a challenging one, you've also probably experienced growth because growth comes from challenges and doing hard things. Before you write off the year, take the ti…
 
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