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Yoga | Birth | Babies

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Yoga | Birth | Babies

Deb Flashenberg and Independent Podcast Network

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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
Stuck at a hotel? Want to practice in the privacy of your own home? Take your practice anywhere! From basics to strong, 45 to 90 minutes, you can find the yoga class you want in this free podcast. Recorded live during his classes in Los Angeles, Nathan Johnson fuses Vinyasa Flow with key alignment principles in a practice that is challenging for the body and spirit. More podcasts can be found at https://audibleyoga.com/teacher/nathan-johnson?tc=815, and more information about Nathan can be f ...
 
This podcast is for yoga teachers and explores the craft of teaching yoga, as its own practice. We love asking questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. Occasionally we veer into other topics that affect the yoga teaching profession more broadly like marketing, unionizing and vaccines. We believe the depth that arises in teaching comes from inquiry an ...
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
That moment when your meditation teacher says, "pay attention to your breath..." and you secretly think, "WTH does that even mean?!" and spend the meditation writing your grocery list. Today's meditation and dharma talk is all about feeling the breath. We will talk bad WiFi, Google and meditation. It's all related; I promise! Join me for the chance to finally understand what it is you are supposed to DO with the breath while you meditate... #meditatewithmeryl
 
Sleep better, reduce stress and anxiety and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therapy ...
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. See acast.com/privacy for privacy and opt-out infor ...
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at www.liveloveteach.com or info@liveloveteach.com.
 
This podcast is a venue for sharing topics in the field of yoga therapy today. Whether you are a yoga teacher, yoga therapist, healthcare provider or individual with curiosity, this is the the place to learn about the latest ideas, personal healing stories, research and work that is cutting edge, and making a difference.
 
Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
 
The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!
 
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Yoga Sesh

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Yoga Sesh

Caitlin Rose Kenney

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Yoga Sesh Podcast is a free library of audio recorded offerings by Caitlin Rose Kenney. Featuring Yin Yoga, Vinyasa Flow, Regenerative Yoga and guided meditation practices you will find accessible, anatomically sound and creative classes available to stream and download. Caitlin Rose’s soothing voice and articulate instructions make practicing yoga a ritual to look forward to wherever you are. Explore the episode descriptions to find the right practice for you based off of duration, energeti ...
 
Yoga Meets Movement Science takes a science-based look at many of the common questions, myths, and controversies that arise in the realms of yoga, movement, and fitness. Join yoga teacher and educator Jenni Rawlings and Exercise Science professor and longtime yogi Travis Pollen on this crash course, where the worlds of yoga and movement science collide!
 
Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.
 
Looking for inspiration as well as step-by-step marketing advice for your yoga business? Then you’ve come to the right place. Amanda McKinney is a Marketing Coach for Yoga Teachers specifically. She takes all the marketing advice and tailors it specifically to you, the yoga teacher looking to grow your business but more importantly, your impact. No sleazy marketing tactics here, it’s all about marketing yourself as a yoga teacher in an authentic way. From using Instagram to launching online ...
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
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Yoga Better

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Yoga Better

Andrew Dugas, Andria Dugas

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The Yoga Better style is not what you are thinking, but it is how you think. For more than 20 years, the teachers at Yoga Better have been evolving what it means to be a yoga teacher and practitioner. This ain't your normal yoga conversation! From teaching, to livelihood, to relationships, to handstands, we love discussing it all! See more at yogabetter.com
 
Yoga off the Mat with Amber Hagberg is a space you can learn how to deepen your connection with yourself to live a fulfilled, passionate, and authentic life using the lessons from the mat. I am here to inspire you to take time for yourself so you can embody the practice of yoga and live your yoga, on and off the mat.
 
Each week, through long format interviews, host, Cora Geroux uncovers answers to tough questions about Teaching Yoga. How can we truly make our yoga spaces inclusive? Is it possible to make a sustainable living doing this work? How do we shift from cultural appropriation to appreciation in yoga? This show is a space for real, raw conversation, a place to remind you that you’re not alone, and a resource for your life and work on a spiritual path. Stay connected with your host, and follow the ...
 
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Yoga Nidra

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Yoga Nidra

Caroline Wirthle

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Yoga Nidra Guided Meditation Practices and Talks about Yoga Nidra and Meditation Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) If you enjoy practicing with me, consider supporting me on patreon and joining our mind - body - spirit and ever-evolving community. Exclusives, Benefits and Behind the Scenes on: https://www.patreon.com/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38n ...
 
The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, life coach and yoga teacher, Julie Hanson interviews experts in the field of mental health and wellness along with everyday people who’ve got their own take on how to be on the hunt for joy even in the midst of struggle. She’s on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
 
Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
 
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣Originally from Canada, Alex has been living in Abu Dhabi for six years. She left the partying scene in 2019 and now helps others do the same, using meditation, mindfulness, yoga tools and coaching.⁣⁣In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics s ...
 
Welcome to the Yogipreneur Podcast, brought to you by Digital Yoga Academy - the leader in business and marketing education for yoga teachers worldwide. The Yogipreneur is for entrepreneurial yoga teachers who want to stop the hustle and overwhelm and instead create more income, freedom and success. In each episode, you'll learn business and marketing strategies to grow your community in a way that makes it easy for you to take action today. Hosted by Kelly McHugh, the founder of Digital Yog ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradic ...
 
Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda health counselor, Yoga teacher and mother of two with a master of science in education. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.
 
How do I start an online business that aligns with my values? How can I teach yoga online? How can I sell more without being ‘salesy’? And the biggest question of all, can I *really* turn my passion for yoga and wellness into profits? Welcome to the Blissful Biz podcast where digital expert and yoga teacher Susanne Rieker and guest experts answer these questions and help you build a thriving wellness online business that truly aligns with your passions and values. Susanne shares actionable t ...
 
Mindfulness stories that help children calm down and learn social-emotional skills by guiding them through visualization and breathing exercises focused on kindness and fun science facts. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at www.PeaceOutPodcast.com. Proud member of Kids Listen, a grass roots organization promoting content just for children.
 
The Gentle Yoga Warrior is on a mission to cultivate a sense of harmony via inspirational talks and meditations. With great guests and also solo episodes to help listeners develop their personal transformation, well-being and self-love.We offer workable wisdom to help others live a life of meaning and joy. Honouring ancient yoga philosophy and modern yoga ideas. Each season has a theme. We ask our guests to pick a word that matches the theme of the show and we take a journey through deep tal ...
 
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show series
 
The Connected Yoga Teacher Podcast 248: Ayurveda is All About Self-Care with Chara Caruthers Description: As yoga teachers, we can forget that we need to take care of ourselves too. Burnout and exhaustion are common occurrences among yoga teachers, especially now, which is why self-care is so important. Chara Caruthers is on the podcast to talk abo…
 
It’s that time: monthly QnA! This month we’re talking about launching new programs, partnerships, running special events and loads more! Join me for the recording of next month’s QnA call by becoming a Patreon supporter here: https://www.patreon.com/AmyMcDonald Want more Inspo? Check out my latest blog post ‘5 Tips to Re-engage Past Students’ here:…
 
In this episode, Amber is joined by her partner in crime and business partner for Yoga Teacher Trainings, Madison Ripley. Together they discuss the reasons for taking a yoga teacher training and why it is SO much more than just a desire to teach yoga but a life transforming experience for anyone wanting to get to know themselves better. 03:32 - why…
 
Examine the why and how behind movement. Lara Heimann, host of the redefining yoga podcast and founder of the LYT Method, shares intelligent approaches to alignment on and off the mat. Episode Highlights: Dynamic ways to evolve your yoga practice and move it into your life Developmental sequencing to create new pathways for movement The biggest bli…
 
In this episode Kelly McHugh speaks with Dianne Bondy about how she grew her business from teaching face to face classes to an online yoga business. Dianne shares her experience on how to grow your business online and shine by listening to your students, following your passion and learning from your mistakes and successes. She shares her tips to gr…
 
Social media has undoubtedly influenced yoga. In today's conversation, I explore ways in which you can verify the credibility of your Instagram-famous yoga teacher. You'll get a list of questions or thought-provoking prompts before you dedicate your time, energy and money to these yoga teachers. If you use Instagram & are a yoga teacher, chances ar…
 
Adam Keen, host of the Keen on Yoga Podcast, talks with J about the evolution of yoga education and embodying devotion. They discuss behind the scenes podcast stuff, Purple Valley in Goa, nostalgia for earlier days when there was less competition, discovering the Ashtanga Vinyasa method and becoming "authorized," reconciling abuse histories of our …
 
This week on the podcast I am joined by Steff Gallante. Steff is a mental health and trauma-informed yoga teacher, mindfulness & meditation coach, and Ayurveda wellness guide. She teaches weekly yoga, meditation, and Zumba classes and she uses all of these practices to improve daily wellness and promote long-lasting well-being for herself and her c…
 
Are you on a journey of personal growth? Looking to be happier? Wondering how to be on that path with a partner? If so, this episode is for you. EPISODE ANNOUNCEMENTS: 👉🏻 Subscribe, rate, and review this podcast anywhere you listen. Find out how here. 👉🏻 Take a screenshot of the episode when you listen and share one of your takeaways on IG @onandof…
 
Exploring the 4 main margas (paths) of yoga & questioning if they make "living your yoga" off your mat simpler with Uma Subramaniam. (M. Sc Yoga science) The paths of yoga are ancient & rich. But we often get lost in the modern yoga landscape of styles, trends, and schools of yoga. The margas go back in time to much more ancient & rich wisdom often…
 
In this episode I’m taking you behind-the-scenes of my new program Blissful Biz Incubator. I’m talking about what inspired me to start this program and what my next steps and plans are. The Blissful Biz Incubator is a 12-month long high-touch, group program intensive designed to help you build a sustainable and profitable online business following …
 
Buckle up my friend because this one is an episode I’m super passionate about and it’s all about sleazy marketing. Most of my job is spent telling people “marketing isn’t bad, some people just do it sleazy”. And I’ve seen a lot of sleazy marketing lately so I thought it was time to explore the top sleaze-ball marketing tactics and how you can avoid…
 
This week on the Yoga Girl Daily podcast, we are getting really intimate with our gratitude. Make a point to shift your energy and awareness to the parts of your life that are really great. Even if you’re going through a hard time, you have an abundance of things to be grateful for. It just may be the hard times when you need to remember that the m…
 
Join Angela and guest Cassandra Solano in this episode: Navigating Relationships and Healing Through a Trauma-Informed Lens. In this episode, Angela and Cassandra have an incredible conversation that is full of so much wisdom and insight! They talk about individual healing, healing through community, self-compassion when experiencing triggers, and …
 
Tatjana Mesar, creator of Dynamic Mindfulness, returns to talk with J about adapting yoga to a post-pandemic world and staying true to who we are. They discuss the time they spent together just before the pandemic hit, the closing of Zen Yoga Berlin, her retreat to nature and the power of our environment to heal, transitioning online and developing…
 
Today’s mini meditation is a sneak peek of some new content soon to be released in Shoreline meditation app. This is a 10-minute guided walking meditation that you can do anywhere - your backyard, a sidewalk, a park, a hiking trail.... A mindful walk is a beautiful and valuable practice; it invites us to cultivate the qualities of meditation: prese…
 
Guest Episode! Here at Peace Out, we're all about mindfulness and cooperation. So this week, I wanted to share another mindfulness podcast with you. It's called Like You: Mindfulness for Kids by my friend Noah Glenn. On Like You, you'll find mindful breathing exercises, affirmations for kids, amazing music, and a lot of fun talking about feelings. …
 
Our story tonight is called “At the Parade” and it’s a story about a tradition to start off Thanksgiving morning. It’s also about the sky at dawn, streaked with pink, noticing small things that make life sweet and a marching band coming down Main Street.Our story tonight is called Light a Candle and it’s a story about reminding each other about the…
 
"Stress is not in your head, it's in your body." ~ Dr. Leah Lagos, author of "Heart, Breath Mind" Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte from Stel…
 
In this week's episode I discuss gratitude as a heart centered lifestyle and walk you through how to intend and feel the healing emotions of gratitude and compassion in the heart. We explore dogs as man's best friend and commit to love ourselves as they love us, unconditionally. To get exclusive episodes and join the monthly video livestream visit …
 
"Lean into your challenges. Move with them, not against them." ~ Brandon Nolte, Founder of StelloMints.com Do you feel yourself resisting challenges in your life? In this week's series, you're going to be guided to lean into life's challenges. The series will start off with a special interview with a mindfulness-based business owner, Brandon Nolte …
 
"Give thanks for unknown blessings already on their way." ~ Native American Saying During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivat…
 
This week’s theme was to take action to realize your dream. For our self-care practice today, it’s time to take that step! It may feel daunting, but Rachel shares some easy things you can do to finish the day feeling like you’ve moved forward. After all, every journey begins with that first step. Learn more about your ad choices. Visit podcastchoic…
 
If there is one truth, it is this: we are nature. Today’s episode begins with a meditation to remind you of that. You will physically connect with the ground below you and energetically imagine your roots going deep into the earth. Rachel then continues to discuss the craving she has had lately to fully immerse herself in nature: to grow her own fo…
 
"Gratitude is the ability to experience life as a gift. It liberates us from the prison of self-preoccupation." ~ John Ortberg During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered …
 
Amy Guerrero is a fellow conscious sober woman. She supports sober people to heal past traumas to feel more freedom, pleasure & purpose. She helps sober people create healthy relationships & thrive. Tune into this episode where Amy tells her story and journey of how she became sober and what advice she would give for others on a sober journey. You …
 
On this special Thanksgiving episode, host Jessica Mougis shares why she is so grateful for this podcast and how it's developed over the past two years. With her third baby due early December, she shares the exciting KYP plan for her maternity that includes some exciting episode re-releases and a special two year anniversary episode. Listen in now …
 
This week, learn how to nourish yourself through the winter months and why our bodies need a little more in terms of resources around this time of year. Discover why sometimes what we think is nourishing us actually isn’t, and how reflecting on last year’s winter season filled with restrictions can help you establish what you need this year. Get fu…
 
Happy Thanksgiving! There is no better day for a Thankful Thursday practice. In today’s episode, you will sit in gratitude for the support you have in your life when it comes to manifestation and creation. When do you feel held? In what areas do you experience flow? Don’t forget to be thankful for them today among all your other blessings. Learn mo…
 
Happy Thanksgiving. As we acknowledge this holiday in our own chosen ways this year there is much to celebrate. There is also much to grieve. And, there is much to remember about the truth of our relationship with the indigenious people of this land. As we each work to sort out our understanding, feelings and plans for the holiday, I thought we cou…
 
Two fun things in this Episode! Enjoy a sample of my Patron-only content and discover how Chakras have been subject to the Pizza Effect! (Listen to the full Episode by becoming a Patron supporter for just $5 a month at https://www.patreon.com/AmyMcDonald Also a reminder that my CYBER WEEKEND is now in full swing so listen on to find out more about …
 
"Gratitude turns what we have into enough." ~ Katie Doucette During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivate. I hope you enjoy th…
 
In this episode we talked about equity and access programs, specifically at our school, Inner Peace Yoga Therapy. Joining Michele Lawrence on the podcast were four students in our program: Erica Bentley, Fernie Tiflis, Wendolyne Omana and Olivia Roberson. Michele shared information about Inner Peace's scholarship and grant programs. Wendolyne and O…
 
Meditation doesn’t have to be a rigid practice. You can incorporate it into your life in any way that works, whether you’re sitting, walking, or even doing chores! In today’s practice, you will anchor into the body however you are right now. It will become a practice in slowing down enough to get to a place of true mindfulness. Learn more about you…
 
Have you ever looked at an old picture of yourself before kids and thought about how much your life has changed? Crossing the threshold into parenthood isn’t about simply adjusting to life with a child. It’s a remarkable transformation to one’s personal identity and how you relate to the world around you and within relationships. In this episode of…
 
"Be present in all things, and grateful for all things." ~ Maya Angelou During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important habits to cultivate. I hope y…
 
If realizing your dream was easy, it wouldn’t mean as much to you. But it’s not easy - there is probably something that is getting in your way. Is it a lack of time? No support? Financial troubles? Whatever it is, you will figure it out in today’s episode. That’s the first step to getting around it. Tune in to begin. Learn more about your ad choice…
 
I'm excited to share this quick bonus + important announcement episode with you. In the episode, I share the updated description of the podcast, why I'm releasing one episode per month starting now, and how important reviews are. (And did I mention a really important announcement?!) Each & every review counts! Thank you so much! If you'd like to su…
 
"Gratitude is not only the greatest of virtues but the parent of all others." ~ Marcus Tillius Cicero During this week of Thanksgiving in the United States, I'd like to express my gratitude to you by sharing full guided meditations. You'll be creating a recipe for cultivating gratitude in your life. Gratitude is considered one of the most important…
 
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