show episodes
 
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
 
The Overlap is a podcast that explores the intersection of Design and Front End Development. On the show, we discuss all things design and development in a fun and easy-to-listen-to way. Some topics we cover are typography, React, productivity, focus, designing for print, freelancing tips, and much more.
 
Welcome to The Suga, a brown mama’s guide to the sweet life with hosts Tika Sumpter and Thai Randolph. Each week, listeners can laugh, learn, love AND (instead of spilling the tea) share THE SUGA by celebrating sisterhood and motherhood. Get more of The Suga at podswag.com/suga
 
Welcome to Going Beyond with Randi Zinn, a podcast dedicated to health and emotional wellness, business and entrepreneurship, and stories that empower. Get connected with our expert interviews, soulful explorations and deep dive discussions with visionaries, survivors, creators and movement-makers. These conversations will spark you to live the empowered life you deserve.
 
Each week we will feature a special guest sharing triumphs, failures, and lessons learned in their journey from struggling entrepreneurs to successful business owners. This podcast is dedicated to the brave and passionate individuals who take that leap of faith from the safety and security of working for someone else to risking it all and starting a business on their own, sharing all the advice and things they wish they knew when they first started.
 
The “How’d You Do It” podcast speaks with digital mavens on how they gained their following, built their empires and turned their hobby into their job. In a world where millions of people are attempting it every day, we speak to the ones that have broken through and learn.. how they did it.
 
Loading …
show series
 
We're wrapping this season with a heart to heart with wellness consultant, Alex Elle. We’re talking all about healing, self-love, and self-care. While we take a brief break, write us with any questions, guests or topics you want us to cover next season: thesuga@sugaberry.com Also, sign up for our newsletter to stay connected: https://sugaberry.com/…
 
For the first time on the podcast we're delving in to the world of JAZZ as Nick talks to comedian, actor and writer Rebecca Front about being the lead singer of a jazz quartet in Leytonstone. At the age of 16 Rebecca joined her older brother Jeremy and their neighbour Jonathan Gee (now a successful jazz pianist) to form a jazz group who intended to…
 
In the early 2000s, the online music community was defined by MySpace, illegally downloaded music, and poorly made band websites. Then came Bandcamp – a music marketplace where fans can directly and easily support their favorite musicians. The company has steadily grown since its launch in 2007, but last year traffic and sales surged. CEO and co-fo…
 
This week on the Just an Insight Podcast we are joined by Ash Tubb, who is the vocalist / guitarist of Doomgaze band Sugar Horse. We talk about the current momentum behind the band following a critically acclaimed EP, working in one of Bristol's premier venues / pubs and British Cop Dramas. To keep up to date with everything Sugar Horse are doing v…
 
In the early 1990s, as Amanda Hesser's college friends were interviewing for their first cubicle jobs, she chose a different path: one that led straight into the kitchens of Europe, where she cooked traditional recipes and learned the rhythm of the seasons from a crusty French gardener. By 24, she had landed a book deal and one of the most coveted …
 
Alex sits down with the founder and CEO of Barre3, Sadie Lincoln, to discuss being in our bodies, presence as self-care, and reimagining what fitness means. Connect with Sadie Lincoln here: @sadielincoln Learn more about Barre 3: barre3.com ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlp…
 
Welcome to SEASON 2 of the My Teenage Band podcast! We're kicking things off with a chat with the utterly brilliant BBC 6Music presenter Shaun Keaveny, who talks to Nick all about playing guitar in prog/indie band Mosque. Shaun grew up in Leigh, Greater Manchester. He was headhunted for the band Mosque after cancelled holiday plans lead to him gett…
 
Uber Drivers to receive pensions? Not everyone agrees… We taste homemade Kimchi and talk about making it. Did John Oliver give too much time to the wrong guy? Seth looks for Daycare, Laz visits the Miami Zoo, and Britney Spears tries again… PLEASE, SHARE, FOLLOW, and SUBSCRIBE!! It really helps… Available Everywhere! And check out our Stock Market …
 
After giving up diet soda, Kara Goldin started adding fresh fruit to her drinking water to make it more fun. This inspired her to create Hint water, a line of unsweetened flavored water beverages that are now available in over 30,000 stores nationwide. Kara shares how sales have almost doubled as Hint invested in e-commerce during the pandemic, and…
 
Ahead of the release of the first Just An Insight Charity Sampler we find out more about the organisation that we will be supporting. We speak to one of the co-founders of the organisation Heads Above The Waves, Si Martin. Heads Above The Waves is a not-for-profit organisation that raises awareness of depression and self-harm in young people. Si al…
 
As a product developer, Bob Monahan worked with some iconic brands: the Pump at Reebok, the Taurus and Mustang at Ford. When he moved on to work at a baby products company, he happened to discover another set of wheels that caught his eye: a sleek-looking stroller that could accommodate a car-seat or a bassinet. Bob was itching to start his own ven…
 
Talking about money can feel like a shameful or confusing topic, but not with this week’s guest. Today we’re talking with America’s favorite personal financial educator, Tiffany the Budgetnista Aliche about financial wholeness and her new book, Get Good With Money. You can get your copy here: https://www.penguinrandomhouse.com/books/663645/get-good…
 
Alex sits down with the founder of Hyper Skin to discuss simplifying skincare and honest self-care during the pandemic. Buy Hyper Skin Serum here: gethyperskin.com Connect with Hyper Skin Here: @hyperskin ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choi…
 
Alex sits down with therapist Nedra Glover Tawwab to discuss her new book, healthy boundaries as a form of self-care, and joy in and out of her. Buy Nedra's Book Here: nedratawwab.com Connect with Nedra on IG: @nedratawwab ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more …
 
Vivian Ku is a Taiwanese-American restaurateur who owns three different Taiwanese restaurants in Los Angeles. After the pandemic halted her plans for expansion, Vivian decided to close her two restaurants until May and pivoted her expansion plans into a breakfast pop-up. Vivian talks to Guy about why she decided to serve Taiwanese food and the pros…
 
Biden tripped up the steps… like, a lot of them. Miami Beach is shutting down businesses at 8PM to stymie the rush of people partying for Spring Break. Stimmy checks are starting to show up. Where is the money being spent? Laz has Beef, Seth has Suck It, Lucas’ Weather and WTF News!! PLEASE, SHARE, FOLLOW, and SUBSCRIBE!! It really helps… Available…
 
In 2010, Justin McLeod was in business school, still trying to get over a bad breakup that had happened years before. Determined to solve his own problem and convinced that the best way to meet people was through friends of friends, he built an app to replicate that experience. Gradually, Hinge grew into a streamlined swiping platform that yielded …
 
We're reflecting on what it means to respect the road that got us to where we are now with today's incredibly thoughtful guest, Cleo Wade! We're talking all about her new children's book, "What the Road Said" which is available for purchase now, check out Cleo's website for more information: https://www.cleowade.com/what-the-road-said See omnystudi…
 
Alex sits down with woodworker Aleksandra Zee to talk about learning from our falls and failures, learning along the way, and showing up intentionally in self-care, community, and creativity. Connect with Aleksandra here: @aleksandrazee Learn more: www.aleksandrazee.com hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram…
 
We discuss the NFT explosion, with artists getting more than what Picassos or Monets sell for. Vegas is great, but Miami is LIT! Lucas, Marcos, and Laz recorded their vocals for the new BWSS theme song, we discuss how it went. Lucas’ Weather and Laz’s CoP PLEASE, SHARE, FOLLOW, and SUBSCRIBE!! It really helps… Available Everywhere! All links @ www.…
 
Alex sits down to chat with author and executive director of A Network for Grateful Living Kristi Nelson about grateful living, self-love and being all that we are called to be in this life. Buy Wisdom 2.0 tickets here: www.eventbrite.com/e/134012010531/?discount=angl ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instag…
 
Lisa Baird stepped in as commissioner of the National Women's Soccer League in March 2020 and just two days into her job the entire multi-billion dollar sports industry went dark. Lisa talks with Guy about the difficulties the league overcame to launch their Challenge Cup tournament last summer, and the need for equal coverage of women's sports. Th…
 
The Going Beyond Movement is about stepping into your power, so it only felt right to create a merchandise collection filled with mantras to remind us that we are Beyond our limits. This year, I finally did it! In this episode, I’m joined by my dear friend and founder of Go To Market, Amanda Hofman, who made my vision for the Going Beyond Shop a re…
 
NY Governor Cuomo is getting increasing pressure to resign. Should he? Will he? Will he be impeached? Man is looking for people to join his trip around the moon on SpaceX. Company gets duped into buying $36 million in painted stones. And WTF News! PLEASE, SHARE, FOLLOW, and SUBSCRIBE!! It really helps… Available Everywhere! All links @ www.BWSSPodc…
 
This week on the Just an Insight Podcast we are joined by vocalist and guitarist of Loma Prieta, Elle and Stromlight among many other projects, Sean Leary. We talk about how he has always managed to surround himself with incredible drummers. Loma being a band that was always on the road to now being more choosey about what they do and what he sees …
 
Miguel and Veronica Garza grew up in Laredo, Texas, in the kind of family that did almost everything together. So when Veronica realized that a grain-free diet was helping her cope with debilitating health issues, the rest of the family—all six of them—adopted the same paleo-friendly diet. Soon Veronica was making her own almond flour tortillas at …
 
Alex sits down with photographer Alyssa Rosenheck to discuss life after cancer, dismantling discomfort, creative courage, and giving ourselves permission to rebuild. Connect with Alyssa Rosenheck on IG: @AlyssaRosenheck Order a signed copy of her new book, The New Southern: https://www.parnassusbooks.net/alyssarosenheck Learn more about Alyssa here…
 
We look at some of the world’s most interesting hotels, from under water to in the trees. We ask… What’s a manly color? Is cancel culture going too far? Triple Beef! And Laz’s CoP… PLEASE, SHARE, FOLLOW, and SUBSCRIBE!! It really helps… Available Everywhere! All links @ www.BWSSPodcast.comBy RKane Media LLC
 
With the wedding industry dramatically impacted by the pandemic, co-founder and CEO of Zola, Shan-Lyn Ma decided to pivot. Instead of just wedding planning, Zola would expand to include livestreaming virtual weddings as well as an e-commerce marketplace for home goods. Shan-Lyn talks with Guy about her forecast for the wedding industry this year an…
 
We look at what the new US Stimulus Bill will offer its citizens We discuss “The Interview” where Meghan and Harry spill the beans on how toxic living as a Royal really was. 8 Year old kid gets an esports contract China is butt swabbing Japanese citizens? WTF News!! PLEASE, SHARE, FOLLOW, and SUBSCRIBE!! It really helps… Available Everywhere! All l…
 
This week on the just an Insight we are joined by guitarist of Powerviolence / Grindcore band Closet Witch, Alex Crist.We talk about getting into alternative music through nu-metal and loving Limp Bizkit, how experiencing "bigger" tours made him really appreciate DIY punk and we go on a bit of a tangent about video games. As always you can keep up …
 
Rick Steves spent the summer after high school backpacking through Europe on two dollars a day—sleeping on the floor, sneaking into museums, and subsisting on a diet of bread and jam. When he came home, he found people were hungry for tips on how to visit Europe on the cheap, so he began teaching classes, and was soon hawking a self-published guide…
 
Alex sits down with author Luvvie Ajayi Jones to discuss facing and befriending fear, owning our purpose, and self-care as an act of community care and accountability. Buy Luvvie's new book, Professional Troublemaker, wherever books are sold. Connect with Luvvie on IG: @Luvvie ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex …
 
This week kicks off Women’s History Month with a discussion about trailblazing Black women, and we're making sure to include the Black women shaping U.S. history in real time. Republican governors in Texas and Mississippi recently announced they are ending face mask requirements in their states and allowing businesses to open at 100% capacity — eve…
 
Alex in conversation with Randi of Going Beyond Listen to the full episode here: Going Beyond Podcast ———— hey, girl. is mixed & produced by Wayne Bertram. Order Alex's new book, After the Rain, here or on alexelle.com Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
DJ Elle has taken the time away from spinning to start a wellness company, offering Pilates classes live and on Zoom. We learn about how she came to live in Miami, DJing here, how CBD changed her life, her journey to getting healthier, and what her eWWeWellness Company has to offer. Lucas has Beef, Is Laz an asshole? And the weather!! PLEASE, SHARE…
 
Six years ago, Morning Brew started out as a fun business newsletter Alex Lieberman and Austin Rief wrote for their classmates out of their University of Michigan dorm room. The company now has over 2.5 million subscribers with multiple newsletters and a podcast, and last year Business Insider paid about 75 million dollars for a majority stake in M…
 
As you may know, I recently launched my 1:1 Going Beyond Mentorship Program! I’m overjoyed to share this next-level work with you, and I thought, what better way to do this than to directly share the experience of those that I’ve mentored? In this episode, you will meet Cathy and Meredith Pazol, a mother and daughter duo, who approached me with an …
 
This week on the Just an Insight Podcast we are joined by vocalist and guitarist of fuzz punks Beach Riot, Rory O'Connor. We discuss falling in love with Nirvana, and how things have come full circle to it leading to what they are playing in Beach Riot. Playing T In The Park with his old band and how his business at BIMM has helped gain an audience…
 
People already linked Khashoggi’s death to Prince Mohammad bin Salman. And a newly unclassified US report supports the claim. Now what? A California School Board resigns after forgetting to check if people can hear their Zoom call. Jay-Z is selling half of his Champagne Label. Racism is bubbling up again... And WTF News!! PLEASE, SHARE, FOLLOW, and…
 
In honor of Autoimmune Disease Awareness Month, Indie chats with Lilly Stairs - autoimmune advocate, Founder & Principal of Patient Authentic, & acting interim CEO of American Autoimmune Related Diseases Association (AARDA). Lilly and Indie talk about Lilly's journey living with multiple autoimmune diseases, the importance of patient advocacy and h…
 
When she was just 19 years old, Melanie Perkins dreamt of transforming the graphic design and publishing industries. But she started small, launching a site to make yearbook design simpler and more collaborative. Her success with that first venture—and an unexpected meeting with a VC investor—eventually landed her the backing to pursue her original…
 
This week we're talking about the intersection of incarceration and motherhood with Author, Attorney and Entrepreneur, Brittany K. Barnett. We learn more about the life saving work she's doing to change the narrative around justice impacted people and how we can get involved in creating sustainable liberation for women and girls impacted by the jus…
 
Alex sits down with author and founder of Phenomenal Meena Harris to discuss ambition, career, self-care in motherhood and life, and her new book Ambitious Girl. Connect with Meena on IG here: @meena Order her new book here: phenomenalgirl.com/ambitiousgirl Learn more about Phenomenal here: phenomenalwoman.us ———— hey, girl. is mixed & produced by …
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login