show episodes
 
Become your most magnificent self! Host Temple Hayes shares tools to support your journey to becoming an intentional spirit. Applying these simple practices in purposeful ways will enable you to thrive in the best and most challenging of times. Temple is an author, life coach, motivational speaker, Unity minister, and practicing shaman.
 
Motherhood Talk Radio follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.
 
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show series
 
Sandra Beck of Motherhood Talk Radio speaks with Leigh Richardson of The Brain Performance Center in Dallas about overuse of digital and its effect on our brains, emotional and mental health. You can listen to episodes of Flip and Mozi's Guide to How to be an Earthling everywhere right now - or ad-free and one week early by subscribing to Wondery P…
 
Sandra Beck of Motherhood Talk Radio speaks with mother of three and wellness coach Erin Kerry about the things we can do to keep ourselves healthy as moms during this holiday season. You can listen to episodes of Flip and Mozi's Guide to How to be an Earthling everywhere right now - or ad-free and one week early by subscribing to Wondery Plus Kids…
 
When the holidays come around, we often stick to old traditions of "how we always do things" or "who we are supposed to spend the holidays with." But, unfortunately, these traditions might not represent our deepest joy or how we would like to spend our few days off during the holiday season. So, whether it is just about celebrating Thanksgiving or …
 
Matt Frakes, Director of Sports Nutrition at Notre Dame Athletics, and Bryan Doo, former Head Strength and Conditioning Coach of the Boston Celtics National Basketball Association (NBA) team and owner of Optimal Fitness, join as guests with the NSCA Coaching and Sport Science Program Manager, Eric McMahon. Also returning is guest co-host Jon Jost, …
 
Practicing medicine is a privilege. It is immensely rewarding. Yet more and more physicians are suffering from burnout. In order to provide an efficient and effective antidote to burnout, Greg Hammer, M.D., created GAIN Without Pain, a four-step process of meditation and mindfulness. GAIN is an acronym for gratitude, acceptance, intention, and nonj…
 
Sandra Beck of Motherhood Talk Radio speaks with nutrition and wellness coach Erin Kerry about how to supplement, care for and optimize our brain health as we age. Download Best Fiends Free today on the App Store or Google Play - that's friends with the R...Best Fiends. Motherhood Talk Radio can also be found on Audible, Amazon Music, Amazon Podcas…
 
All of us can remember an event in our lives that changed everything – whether it was a joyful event or a painful one. The joyful ones are easy to handle, and we usually welcome them with open arms. But how can we hold the painful events, the ones that make us wish for the life we had before? Listen to this podcast for a tool to help you find a way…
 
Temple Hayes talks with Ellen “Aileen” Curtin, Ph.D., who serves as the Dean of Education for the Institute for Leadership and Lifelong Learning. Curtin explains how the Institute empowers people to step into their roles as leaders in their respective communities around the world.By Unity Online Radio
 
Stephanie Mock, Assistant Athletic Director for Sports Performance at the University of Pittsburgh, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about growing a comprehensive sports performance program. Topics under discussion include tips for interviews, graduate assistantships, staff development, and the ongoing col…
 
Dena Merriam, the founder of the Global Peace Initiative of Women, shares her third book, When the Bright Moon Rises: The Awakening of Ancient Memories. Dena shares a rich and extensive story of her past lives that begins in Vedic India around the 9th century B.C.E. A sweeping story of love and compassion and living with grace and inner peace.…
 
Sandra Beck of Motherhood Talk Radio speaks with Robin Boyd of Military Mom Talk Radio about what is happening in families as they make the adjustment back to school, back to sports and back to work after shutdowns and stay at home orders as we move into the holiday season. Download Best Fiends Free today on the App Store or Google Play - that's fr…
 
Many of us feel angry or humiliated when we don't get what we want in the outside world. Maybe this feeling stems from being turned down for a job, the person we love leaves us, or we don't have the same opportunities that other people seem to have. Listen to this podcast to see if you can turn these challenging moments into a process to take inspi…
 
Joe Siara, Manager of Peak Performance Programs for the New York Yankees Major League Baseball (MLB) team, joins NSCA Coaching and Sport Science Program Manager, Eric McMahon, to discuss the path from Minor League Baseball Strength and Conditioning Coach to sport scientist. The discussion includes a recap of the 2021 Professional Baseball Strength …
 
Rev. Victoria Loveland-Coen’s passion is to help you experience your spiritual magnificence, while permanently eliminating self-sabotaging blocks, so you can live your true life’s purpose. Her new book is Breakthrough!: A Complete Guide for Getting Unstuck and Realizing Your Dreams. Breakthrough! is your step-by-step guide for aligning all levels o…
 
Are you sad your kids are back in school? Sandra Beck and Deanna Main of Motherhood Talk Radio discuss the very real feeling of "empty nest" usually reserved for the last child going off to collage - but many mums are struggling with an empty house during the school day after adjusting to having everyone at home. Here is a great show to share with …
 
Welcome to Melon’s House Party! Did you know that the objects in your house sing and speak all day long? They just do so in a key only dogs can hear. Enter, Melon, an eight pound dog with a thousand pound heart who is the key to a world right under our noses! She lives in a world full of friends; an always singing record player, a soulless computer…
 
Vincent Genna, M.S.W., is known as the “tell it like it is” and “truly authentic” spiritual teacher and psychic therapist. He combines his extraordinary psychic abilities, academic credentials, and genuine all-loving approach to provide healing for body, mind, and spirit. Rev. Temple Hayes talks with Vincent about how true transformation takes plac…
 
Christina Rasnake, Director of Sport Science and Analytics at the University of Delaware, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the budding future of sport science in college athletics. Topics under discussion include the staffing of sport science initiatives, effective communication across departments, a…
 
Sandra Beck of Motherhood Talk Radio speaks with Erin Kerry about teaching kids mental, physical, emotional and spiritual health. Who When Wow is available every Wednesday on Apple Podcasts, Amazon Music, or listen ad-free -- and one week early -- by subscribing to Wondery Plus Kids in Apple Podcasts, or Wondery Plus in the Wondery app. Motherhood …
 
William Peters founded the Shared Crossing Project in 2011 to raise awareness and educate people about the profound and healing experiences available to the dying and their loved ones. The Shared Crossing Project prepares people for a conscious, connected, and loving end-of-life experience at any stage of life.…
 
Sandra Beck of Motherhood Talk Radio speaks with UCLA professor, author of the Path and resiliency expert, Dr. Stephen Sideroff about how do develop resiliency in your parenting. Download Best Fiends Free today on the App Store or Google Play - that's friends with the R...Best Fiends. Motherhood Talk Radio can also be found on Audible, Amazon Music…
 
Joe Denk, Applied Sport Scientist and Strength and Conditioning Coach for Naval Special Warfare, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about immediate and actionable sports science data for tactical athletes. Topics under discussion include the dynamic of working with tactical athletes, how resiliency and recov…
 
Rev. Temple Hayes talks with Kathleen (Kat) O’Keefe-Kanavos, an award-winning author, lecturer, and coach. As a three-time breast cancer survivor, Kat promotes patient advocacy and connecting with inner and divine guidance through dreams for success in health, wealth, and relationships.By Unity Online Radio
 
Rev. Temple Hayes talks with Alyse Bacine of Alyse Breathes about her work helping people to understand ancestral trauma and learn how to release old programming. Alyse uses breathwork as a complement to other healing modalities to move stuck energy out of the body and create space for newer and healthier ways of being. She has more than a decade o…
 
Sandra Beck of Motherhood Talk Radio speaks with Jodie Stevens Park about addiction, the battle she face and what she did to overcome her challenges. Listen for a great offer from TalkSpace or go to TalkSpace.com and use promo code MotherhoodTalk to get $100 off your first month. Motherhood Talk Radio can also be found on Audible, Amazon Music, Ama…
 
Dr. Allison Randall, Strength and Conditioning Coach for the Vanderbilt University Women’s Basketball Program, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about how her path to the 2012 London Olympic Games as an athlete led her to pursue the strength and conditioning profession. Topics include the use of appropriate…
 
When things are difficult, can you accept that maybe it will all work out? Business and life coach Allison Carmen is the author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times. She focuses on helping people reduce their daily stress and worry by embracing the mindset of maybe.By Unity Online Radio
 
Beginnings can be challenging, especially when they are ones we didn’t quite choose. Yes, we must process our feelings of loss and disappointment, but when we linger too long, we might not see what remains in our lives and how we can use those resources to create something new. Life might not always go as planned, but the unknown future contains th…
 
Gary Zukav for years has conveyed the most complex insights in language that all can understand. Over and over, he challenges us to see the depth of our potential in the world and act on that awareness. His gentle presence, humor, and wisdom have inspired millions to realize their soul’s greatest potential.…
 
Sandra Beck of Motherhood Talk Radio speaks with Allison Carmen author of The Gift of Maybe: Finding Hope and Possibility in Uncertain Times. Allison Carmen spent many years fighting a powerful addiction. It wasn’t drugs, alcohol or fame. It was an addiction to certainty. If she didn’t know what the future would bring – and who does? – she felt anx…
 
It is really easy to get down on ourselves and lose our way during challenging times. We may begin to believe that what is happening to us in the world is a reflection of our worth or our potential. We can forget that we are so much more than the bad things that happen to us. Listen to this podcast to find the resilience to stay on your path and ma…
 
Mike Minnis, Director of Performance Nutrition and Assistant Strength and Conditioning Coach for the Philadelphia Eagles National Football League (NFL) team, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, and guest co-host Jon Jost, a 27-year veteran collegiate strength and conditioning coach and Gatorade’s Team Sports …
 
Debbie Roche, D.C., talks with Temple Hayes about the power of our intuition and how we can ask Spirit for help with physical and emotional challenges. Delve into the science of the mind-body connection, and discover how important it is to connect to our spiritual selves for whole-person healing.By Unity Online Radio
 
Sandra Beck of Motherhood Talk Radio speaks with Brain Performance Expert Leigh Richardson and Nutrition and Mood expert Erin Kerry in a round table discussion about what you can do to improve your brain health with or without a brain injury. You can grow stronger, healthier hair by going to Nutrafol.com and use the promo code Motherhood to save fi…
 
If we watch the news, read our Twitter feed, or even look around us, we might start to feel despair for the future. But we must remember that despair is often a “need for certainty.” It is often a mechanism for us to prepare for the worst— a way to deal with what we can’t know. Yet, nobody knows the future, and despair closes our eyes to what may s…
 
Carmen Colomer, Director of Sport Science for the Philadelphia 76ers National Basketball Association (NBA) team, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about translating numbers into actions. Topics under discussion include periodizing athlete’s recovery in the NBA and how learning to code can help with data ana…
 
In the first part of a three-part series, Temple Hayes talks with Debbie Roche, D.C., a board-certified chiropractor, functional medicine practitioner, and intuitive empowerment coach. Roche is passionate about teaching people how to live more vibrant and empowered lives through brain wellness, natural medicine, and more. She explains her philosoph…
 
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