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Seeking Comfort in Outside ConditionsCurrent brain science shows that a lack of consistent emotional nurturance in infancy and childhood, when the brain is still forming, can result in difficulties with self-regulation, causing us to seek comfort and nurturing outside ourselves, often substances. Food. Alcohol. Narcotics. Tobacco. Gamboling…Here’s …
 
When women are empowered with money, they become “difference makers.”Not only do women with money transform their own lives, but also the lives of their children, their families, and their communities. More women are building their own businesses and reaching top corporate levels than ever before… but far fewer than men are earning six and seven fi…
 
Anxiety is the new depression.An estimated 40 million Americans, about 18 percent of the population over the age of 18, struggle with anxiety, including more than half of all American college students.So that should make you feel better.Anxiety disorders are the most common mental illness in the United States, affecting 40 million adults age 18 and…
 
We are living in a complex world.If you haven’t noticed, there is an aversion to the way old types of systems worked in regards to top-down management hierarchies. Men and women of diverse educational and economic background can access information and resources that were unavailable just a decade ago. Anyone with a great idea can cultivate and lead…
 
Finding the Truth Isn’t EasyI haven’t seen the outside of a library in weeks.One of the reasons that I decided to go to graduate school is because I was tired of not knowing the truth. I wanted to learn how to research credible resources and be able to collect accurate and unbiased data.Have we forgotten why we are here?In the last decade alone I h…
 
A call for Re-HUMANIZATIONTime for you to answer it.When technologies and advancements that were originally intended to serve humanity cause us to become BLIND TO HUMANITY, we need to make a commitment to restoring our emotional connection for the sake of human dignity. It’s a top priority.Awareness of AwarenessAre we even aware of when we have com…
 
At one level or another, traumatic experiences are a part of any life…From the emotional shock of a parent or peer’s careless words in childhood to intense physical injuries or life-threatening emergencies and assaults….no one’s body is immune to the effects of traumatic events. Not only do these events take a toll on our psyches, in the book Recla…
 
What's in a legacy?We should all hope to raise children who can see expansive meaning in the contributions we have made in our lives. Often the best way to interpret our life's work is through the insights that one has into our personal journeys. Just another reason to keep on writing.Letters can tell us so much.Today, we will be getting deep insid…
 
I met Dr. Carol Soloway on a speaking tour last year. We were both on an author’s speaker panel at the San Diego Women’s museum. My first impression of her was that she was a spunky firecracker and she instantly felt like family. You never would have guessed that this positively spirited and joyful woman had endured several miserable marriages and …
 
Welcome to the next year of your life!Every single year we say the same thing: “THIS is going to be my year. I can FEEL it!” And then we look back and categorize them into good years vs. the bad years depending on if things went our way. We are victims to our experiences whether we are satisfied with them or not… because we continue to give away ou…
 
“How wonderful it is that nobody need wait a single moment before starting to improve the world.”? Anne FrankSocial Change is Everywhere.I spent ten years advocating for parents and small business leaders. We set out to give Corporate America a run for their money, and we did just that.Yay, us.In the last 12 months I have shifted my advocacy effort…
 
“I can’t believe this is happening to me… AGAIN”If you have ever heard yourself say something like this, chances are you have gotten yourself stuck under a set of beliefs that are no longer serving you.Many of us feel like we are just riding around on the same merry-go-round. It’s not just the feeling of running your voice and feeling unheard. It c…
 
This is what happens when six actors in Hollywood, give up late night drinks after rehearsal and decide to become fathers.These guys are not experts in fatherhood. Not by a long shot.But somehow they are getting through it… as former drinking buddies do. Their secret? Alcohol, lots of talk about poop and… an ongoing thread on instant messenger.Six …
 
If you are feeling torn these days… you aren’t alone.Every day it seems, we are being presented with a new sexual allegation of a public figure, and many of us have become especially challenged with how to process it all. Some women are being triggered with massive PTSD while others are traumatized to learn that someone they’ve admired has a histor…
 
Why does trauma break some of us down, and fuel others to be great?Truth? I still suffer from the “imposter complex” sometimes. It’s not present every day, but when it rears its ugly head, I just want to throw in the towel, give up on my biggest dreams, lay down and vow never to get up again.I bet I am a lot like you.I still wonder sometimes if I’v…
 
Is there such a thing as TOO MUCH excitement?Last week I felt my central nervous system shutting down. I was on sensory overload and my brain processes were spinning like a rainbow wheel on a computer that was just given too much information all at once. Was this due to stress?Nope.All of the new information I had received was good— really good. I …
 
You aren't the only one who suffers when you deny your gifts to the world.Children are watching and learning how to deal with these adverse times by observing our responses and reactions. Have you honored yourself the way you'd hope for them to do for themselves? How many million dollar ideas have you talked yourself out of over the years? Have you…
 
We must do something about the gun laws in this country. Going bold here. This is the first time I am broadcasting a show without any rules. My rules, My discussion. My good friend Terri Britt joins the conversation about how we can cope with the high levels of toxic stress that all of us have right now. I always come away from my conversations wit…
 
Does it feel like your finish line... keeps getting moved?I've been there. A LOT. It doesn't matter how ambitious you thought you were before you jumped into this crazy career of yours... there are days when it feels like your dreams are being dangled like a carrot in front of your nose--- just out of your reach.It would be SO EASY to give up, woul…
 
Breaking: Box Office Records, Feminism Misconceptions and Glass CeilingsSeen as a milestone for many feminists, Wonder Woman just smashed box office expectations with the biggest domestic opening of a film directed by a woman (Patty Jenkins) earning $100.5 million in revenue. Furthermore, the film itself has saved the day for DC Comics after it's d…
 
We aren’t always aware of the little things that foster our experiences.Unless you are really looking for it, you are likely unaware of how your mood and reaction is being manipulated by powerful, but hidden, artistic elements in the shows and films that you watch.Music expresses that which cannot be said and on which it is impossible to be silent.…
 
If you are like most artists, it's the creativity that fills you up.There is nothing like being fully emerged in your craft, but often that performance high you feel leaves little to be desired when it comes to doing the business side of your career. Most creative types avoid the "business" side of things altogether because ... well... it's NO FUN.…
 
Your dreams are your secret weapon. If you pay attention to your dreams, you will discover that these little nighttime dramas are opportunities for spiritual awakening and growth. As a creative person, your mind is quite busy both while you are awake as well as while you slumber. You might as well decipher every bit of your consciousness to find so…
 
Beware of the Monstrous MIND CHATTER!!For many of us, we are so used to the cynicism of the industry we are in, that we have forgotten anything else to be considered NORMAL. Negative chatter might seem harmless at first, but if you are not prepared for it, the chatter will gradually erode your belief in yourself and cause you to start questioning y…
 
Jump start your career! Today we are going to get the inside scoop from two very prominent and well known casting directors, Megan Foley and Chuck Marra. You'll LOVE them because they LOVE YOU~! Thesze industry vetrans have cast dozens of TV shows and Films and more than 3500 commercials... and they do what they do because they really love people (…
 
Is it possible to get ANYWHERE without really trying?That subject sounds like a promise from a bad infomercial, doesn't it? It may have even turned you off a bit. How is it possible to get anywhere in life without really trying? Let me explain.If anything at all feels like WORK, your mindset needs to be adjusted.Most of us choose the industry that …
 
This is a bonus show! An extra show recorded over a year ago that was never released on the live stream. It's a fantastic show with coaching for moms and dads who are looking to break out of unfulfilling lives and feel abundant again. My terrific studio team joins in to lift you up... and give you back a little better than how we found you!…
 
Exciting News!Thank you for letting your voice be heard! We love knowing that you still have a desire to keep our weekly radio show going... and we are happy to announce that we have found a way! After 7 years, This Little Parent Stayed Home is heading back to a studio where we'll be able to continue bringing you quality content, progressive conver…
 
We simply cannot EXIST without having others in our life...but it ain't always easy!Studies in Psychology have shown that your personal relationships are most important when it comes to increasing your resilience, contributing to your happiness and keeping you mentally healthy.Get yourself some good quality relationshipsWe may not get to "choose" o…
 
Never in a million years did I expect this...While I am super ambitious, I'd been frustrated for years because it felt like my finish line kept getting moved. My dream of being a television talk show host was being dangled like a carrot in front of my nose, but always just out of my reach.I began to think my dream would never come true...So... I si…
 
Every generation thinks that they have it all figured out.Why then, are our twenty something kids struggling to become adults?It's easy to generalize an entire population by their collective Facebook statuses, but Millennials, often accused of being narcissistic and entitled do have to face some issues that previous generations did not.Rates of dep…
 
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