show episodes
 
Australian psychologists Amy & Hunter nerd out about all things psychology, from Star Wars to Social Anxiety. Listen in for an independent pod with great chemistry between therapists working in oncology (Hunter) & child psychology (Amy). Each episode focuses on a psychological issue, therapy or simply provides an outlet to overanalyse our favourite tv & film characters. @twoshrinkspod
 
Jasen Lee and Amy Donaldson are speaking out and speaking up about the issues facing our community. We are engaging in conversations that seek to help us understand our differing views and opinions on complex social justice issues, and what possible common ground might guide us in our search for solutions.
 
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show series
 
Joining me this week is Robby Slaughter, workflow and productivity expert. With a background in technology and mathematics, Robby discovered that he liked best helping people overcome their problems rather than finding a solution to the problems themselves. One of the things that he focuses on is not only the “how” of productivity (that next cool t…
 
Ever find yourself getting anxious about talking to new people, avoiding speaking in work meetings or overanalysing something you’ve said? Then this episode is for you. We chat about practical ways to start to work on social anxiety - calming yourself, challenging your thoughts and experimenting with new skills. To wrap up the show Amy has a bone t…
 
This episode, Amy and Hunter talk shit about the US elections. After a long, stressful week anxiously watching, we chat about how we’ve felt, our top gripes from the past 4 years & why it’s ok to let it all out. We all need to talk, process, feel everything that’s going on right now - hear why it’s important to let loose before we can move on. Art …
 
For no reason we can think of (COVID, US elections, lockdowns, 2020…), lots of us are struggling with anger at the moment. This episode we take a practical look at anger to help you know when you’re feeling it & what to do when it crops up. We talk about why it’s helpful to understand your anger and some steps to calm down quicker when it does. As …
 
Joining me this week is Zeb Evans, founder, and CEO of ClickUp. Being an entrepreneur from an early age, Zeb taught himself how to code, dropped out of college, and created a social media firm. A lot of frustration from productivity software at the time was what inspired Zeb to create ClickUp. If you haven’t heard of it, ClickUp is a project manage…
 
This week, in the wake of President Trump being diagnosed with COVID-19, the world has been going through a collective emotional experience. People who ordinarily wouldn’t relish in the misfortunes of others are feeling a pleasurable twinge of schadenfreude. We noticed people talking about how guilty they’ve felt so we wanted to pull apart this com…
 
Joining me this week is Dr. Frank Buck, productivity speaker, author, and time management coach. His efforts towards being an organized person began back in his high school years and went on through his college years and his almost 30 years in the public education system, and now beyond. Even though Frank has been going mostly paperless and managin…
 
Amy and Hunter were excited to be on Peter Wells’ podcast Meta, a podcast about podcasts. If you are a Two Shrinks fan and want to know more about how we go about producing the show, who listens and how we got started then head over to the Meta podcast feed (link below) and tune in to hear Peter grill us and perhaps act as a bit of a therapist towa…
 
On this episode of the Loudmouth Project's Voices of Reason. Amy and Jasen are joined by friend of the show and political consultant Ann Dent to talk about the impact of the president and first lady testing positive for COVID-19, the nomination of Amy Coney Barrett to the U.S. Supreme Court and whether character still matters in national politics. …
 
Autism, a fascinating, complex and controversial disorder. Join Amy and Hunter for an overview of Autism, or as it is currently known, Autism Spectrum Disorder. This episode should be a good one stop shop for giving you a) a description of the signs and symptoms of Autism, b) a history of how Autism and Aspergers Syndrome came to be recognised, c) …
 
On this episode of the Loudmouth Project's Voices of Reason we’re joined by Edward K. Brass, SLC Defense attorney to discuss criminal justice as it relates to officer involved shootings/violence against people with mental health issues and people of color. We also speak with Juliet Carlisle, associate professor of political science at the Universit…
 
Joining me this week is Randy Clark, leadership trainer, and Amazon best-selling leadership author. Over the last 30 years, Randy has helped a lot of companies and managers improve their leadership with his training; much of it based on mistakes he made in management. He shared a lot of valuable content during our talk that can help just about anyo…
 
Head over to the School of Movies podcast feed to hear Amy and Hunter join Alex and Sharon Shaw discuss and reflect on Adam Elliot’s masterpiece Mary and Max. It is a film about a decades long friendship between an Australian girl Mary living in Melbourne, and adult Max who has Asperger’s and lives in New York. We discuss depression, Asperger’s, lo…
 
Ann Dent, political consultant and HomeSafe Coordinator for the Utah Domestic Violence Coalition joins Amy Donaldson and Jasen Lee on this episode of the Loudmouth Project's Voices of Reason. We discuss presidential politics, Jasen rants about police brutality and we chime in on white supremacy infiltrating the ranks of law enforcement nationwide. …
 
On this episode of the Loudmouth Project's Voices of Reason we’re joined by Brittany Johnson, news anchor and reporter with ABC 4 News in Salt Lake City to talk about back to school in the era of COVID-19, the power of protest erupting in surburbia, a major change at one of Utah's largest news organizations and offer our thoughts about the legacy o…
 
Utah Rep. Angela Romero, D-Salt Lake joins Amy Donaldson and guest cohost Ann Dent, political consultant and HomeSafe Coordinator for the Utah Domestic Violence Coalition to discuss the recent controversy involving U.S. Rep. Alexandria Ocasio-Cortez, D-New York and Rep. Ted Yoho, R-Florida and the ongoing fight against misogyny in national politics…
 
Jasen Lee and Amy Donaldson are joined by Anthony Bates, the director of the Student Connection and Leadership Center at Brigham Young University and creator of the BYU Family Home and Social Sciences Civil Rights Seminar which explores America's history regarding race and civil rights of people of color. See omnystudio.com/listener for privacy inf…
 
Joining me this week is Joseph DiRoma, head of The Successful Male North America and someone with almost two decades of experience in the hospitality industry and helping developing others. A good and productive day can be achieved with routines, and Joseph shared with me what he calls the CAMPV routine: C = Contemplation A = Affirmations M = Medit…
 
Presenting the definitive discussion on the mental health of the Skywalker family. Its our 60th episode and for some fun we turned our minds to analysing the characters from Star Wars. This is an episode for psych nerds and Star Wars fans alike. It is similar to our Harry Potter episode (#41) where we diagnosed the Hogwarts teachers with personalit…
 
On this episode of the Loudmouth Project's Voices of Reason, Jasen Lee joins KSL Newsradio's Jeff Kaplan on Utah's Noon News for a discussion on Race Relations in Utah. The are joined by Chris Burbank, vice president of Law Enforcement Strategy for Center for Policing Equity; Monica Willams, assistant professor of criminal justice at Weber State Un…
 
Joining me on this podcast episode is Corey Carter, who has been managing people for more than 20 years and recently has been helping entrepreneurs simultaneously increase sales, traffic, and visibility through JV partnerships and more. Sometimes, while helping others grow, improve and develop, we neglect those that are next to us. With Cory freque…
 
With Utah and the nation in the midst of a potential racial revolution, I’m joined by Brittany Johnson, news anchor and reporter with ABC4 Utah. On this episode of the Loudmouth Project's Voices of Reason, we’ll be speaking with James Jackson III, founder the Utah Black Chamber about the growth of African American and minority businesses in the Bee…
 
Host Amy Koonin Taylor is sitting down with Rubicon’s Chief Sustainability Officer, David Rachelson, to talk about Rubicon's inaugural ESG (environmental, social, and governance) report. The ESG report covers a multitude of topics relating to environmental impact reduction, the use of technology to to innovate and solve global waste issues, and tel…
 
Ahead of our 60th episode “Diagnosing the Skywalkers: Mental Health in the Star Wars Universe” we decided to give you some pre-listening (reading?) to get you ready (hey don’t judge, we did do a lot of university study). Hunter covers a series of academic articles that discuss whether Anakin Skywalker has Borderline Personality (links below). This …
 
Black Lives Matter Utah Chapter leader and SLCPD Chief Mike Brown and Sgt. Brandon Shearer join Amy Donaldson and guest host Dr. Paul White to talk about recent local protests and what can be done to bridge the divide between law enforcement and people of color. See omnystudio.com/listener for privacy information.…
 
Laura Rike, the Rogue Pinterest Powerhouse, and content marketing expert joined me for a great discussion about Pinterest, teams, and repurposing content. Seriously - if you do any sort of online content, please listen to this episode...you’re going to get a valuable idea, guaranteed. Now, I don’t know about you, but when I think of Pinterest I don…
 
How are health care workers coping during COVID? On our final episode of the COVID series, we take a look at the issues facing healthcare workers. For the first time in many workers’ careers, we’re dealing with an issue that impacts everyone, including ourselves. Tune in for a discussion about issues like coping under crisis conditions, providing m…
 
Host Amy Koonin Taylor sits down with two of the brains behind the brand, the National Wildlife Federation, Kristy Jones and Liz Soper to talk about the importance of an environmental education. Rubicon is the official technology partner of their highly popular Recyclemania competition, and although the campaign was cut short due to Covid-19, the r…
 
Kris Ward, author of Win The Hour, Win The Day, joined me for a great look at how important teams are to growing as an entrepreneur and business and why it’s not as hard as you think to grow your own “A-Team”. Most of us, myself included, have had our ups and downs when getting started with a team but Kris really boils it down to a few areas that y…
 
Feeling like your mental health is suffering during COVID-19? Finding that your attention is worse, you’ve started restricting your eating again or are having more compulsions? Then this episode is for you. We chat about first steps to getting back on track when symptoms flare up during COVID including: ADHD, OCD, depression, eating disorders and P…
 
On this episode of the Loudmouth Project's Voices of Reason we’re talking with Erin Castro, associate professor of Higher Education at the University of Utah and co-director of the Utah Prison Education Project that supports social transformation and education equity through on-site high ed, empirical research and advocacy. See omnystudio.com/liste…
 
On this episode of the Loudmouth Project's Voices of Reason Amy Donaldson and Jasen Lee are talking with Tyson Monney and Brittney Crump with CrossFit Underground Railroad about their mission to help raise awareness about child sex trafficking through physical fitness. See omnystudio.com/listener for privacy information.…
 
Joining me on this episode is Grant Bledsoe, owner of 3 Oaks Capital - a capital management firm that he founded in 2014. Grant makes use of many practical devices to stay productive and manage his time well, including automations from tools like Zapier that let him connect his software tools in order to spend more time focused on what matters - hi…
 
While everyone is self-quarantining during the COVID-19 pandemic, Fill it Forward has a fun, healthy, and charitable solution to drinking your way to a better world. Host Amy Koonin Taylor is joined by Fill it Forward's Ruby Bowry to expand on the technology behind their unique line of products, how you can champion the clean water cause from your …
 
57 - We’re all worried about COVID-19, but how much worry is unhelpful? Dr Lee and Lucky We have a lively chat with Dr Sherman Lee, an Associate Professor researching COVID-19/Corona virus anxiety at Christopher Newport University in the United States. Sherman tells us about two scales he’s developed measuring 1) Corona anxiety and 2) obsessive tho…
 
56 - Join us as we continue chatting about ways to cope with COVID-19. In this episode, Hunter and Amy talk about coping with information overload, how to self-care in the time of covid, managing expectations of yourself and home schooling. How can we take the pressure off ourselves but still do enough to keep going? We discuss why everyone is feel…
 
On this episode of The Loudmouth Project's Voices of Reason, Jasen Lee and Amy Donaldson talk with registered nurses Candy Kinser & Abbey Bell, along with caregiver Erin Nolte with Yarrow Hospice about caring for patients in the time of COVID-19. See omnystudio.com/listener for privacy information.By KSL Newsradio
 
55 - In our first episode recorded COVID style, we have a chat about common issues and questions coming up for people. Tune in for ideas on how to manage anxiety, dealing with uncertainty and coping with the flow on effects of COVID. We also talk about how to talk to people in your life who are more or less anxious than you about COVID. To finish u…
 
We’re continuing our Candidate Conversation series for Utah’s Republican gubernatorial convention coming up on April 25th. Joining us on this episode are former Utah Republican Party chairman Thomas Wright and his running mate U.S. Congressman Rob Bishop (R-UT). See omnystudio.com/listener for privacy information.…
 
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